Physio Action | Harrogate Sports and Fitness Club

Fantastic experience: Jenny was excellent. She is very knowledgeable, explained everything clearly, and created a treatment plan that was tailored to my needs and easy to follow. I would highly recommend her to anyone looking for a great physiotherapist.

Fantastic experience: Have been twice for two different conditions, to see Su and then Allen, and it's been brilliant both times! Allen's exercises managed to get me through a mountain marathon with no knee pain, something I didn't think was possible!

Fantastic experience: Highly recommend physio action. Allen massively helped with my neck pain

Fantastic experience: I can’t recommend Allen at Physio Action highly enough. After struggling with a back injury that stopped me from running and flared up long term pain, Allen helped me rebuild my strength over the course of six sessions. His knowledge and tailored approach made a huge difference, and thanks to his treatment plan I’m now pain-free again. He took the time to understand the root cause of the issue and provided practical exercises that were easy to repeat on a daily basis at home, all whilst being personable and enjoyable to visit! Thank you Allen for the excellent support.

Fantastic experience: Excellent experience with Stephen who greatly helped me with my knee pain. He was able to quickly diagnose and pinpoint the issues, explained everything clearly and gave me great all round advice in addition to specific tailored exercises. I ultimately opted for a minor operation and Stephen was a great support in helping me understand my options here and in my post-op recovery since. Would highly recommend anyone with knee issues goes and sees Stephen!

Fantastic experience: Thanks to Allen for my aftercare after a broken ankle l'm now on my way back to playing tennis. Would definitely recommend.

Fantastic experience: Couldn’t recommend Jess more, helped me get back running from a bad ankle sprain, super friendly and knowledgeable, definitely the best physio experience that I’ve had ☺️

Fantastic experience: Had a session with Stephen who helped diagnose the issue I have with my knee. He was able to quickly identify the problem and provide a detailed recovery plan. Thoroughly professional, caring and considerate. Highly recommend !!

Fantastic experience: I had a great experience with my physiotherapist, Allen. He was professional, knowledgeable, and took the time to explain everything clearly. The treatment plan was effective, and I saw real improvement in my condition. I’d highly recommend him to anyone looking for quality care.

Fantastic experience: Excellent service: an early appointment and a very thorough examination of my condition. I would highly recommend them.

Fantastic experience: A really positive experience with Allen who I found to be friendly, knowledgable and realistic in his expectations when setting exercises. I’d definitely return if needed and recommend to others in need of a great physio. Thanks Allen

Fantastic experience: Allen is a fantastic physio, very lucky to have found him. I've seen quite a few over the years from my time as an athlete, and I would put him up there with the best. He's great at giving exercises to the right level to give you confidence and prevent pushing your recovery back. He's also very approachable, doesn't rush, and would put anyone at ease. I wouldn't hesitate to go back for anything else.

Fantastic experience: My injury was clearly diagnosed after listening carefully to me. I was given exercises and sent back-up links to keep me fully informed. I have now recovered. Excellent treatment.

Fantastic experience: Allen has been amazing. 5 stars all the way! I've visited over the last few months with a back problem. Allen has helped me enormously with good diagnosis and a tailored, manageable, effective exercise program. He makes it easy to understand what I need to do and why, and has adapted my exercises along the way so I keep improving. Highly recommended. I'd never go anywhere else.

Fantastic experience: I needed a hip replacement but wanted to get through a Summer of sport. I was able to do this with advice, exercises and some manipulation. My expectations were met and I felt confident in the management of my problem. I would definitely recommend Allen.

Fantastic experience: I’ve had a great experience at Physio Action. The treatment has been very effective and appointments were always pleasant, on time, in a nice environment. Thank you

Fantastic experience: Cannot recommend enough. Jo was incredibly helpful offering tailored support and a clear support plan going forward. Very appreciative for the time and care that was taken to diagnose key issues and necessary steps to alleviate them.

Fantastic experience: After bilateral partial knee replacement Stephen got me back on my feet. Throughout he was encouraging and gave excellent, practical advice. I can recommend him without reservation.

Fantastic experience: This is my go to physio practice in Harrogate. I trust them with all of my issues whenever I get them. This time Jenny has been looking after me.

Fantastic experience: After struggling with back pain for over 2 years, I was referred to Allen Brown at Physio Action in Harrogate. Following an initial assessment, he provided me with a physio action plan, and I attended follow up appointments to check my progress. The difference it has made to my mobility, and the management of my back issue, has been amazing. I wished I'd see Allen 2 years ago. 5 star treatment.

Fantastic experience: Allen at physio action is a real pro, would highly recommend. Had both a shoulder issue and a middle back issue resolved effectively and swiftly on two seperate occasions.

Fantastic experience: I was referred to Stephen by a knee surgeon who had evaluated my knees following a running injury. The injury turned out to be minor, but the surgeon said I would benefit from certain types of strengthening exercises which Stephen could help me with. Stephen evaluated how my legs and lower joints were operating and concluded that my knees are mostly fine, but agreed with the surgeon that strengthening would help, albeit with a slightly different kind of strengthening. Stephen explained his conclusions using video evidence of me bending my knees under weight, and provided an excellent set of exercises that I could do at home. Crucially, Stephen listened to what I said about my activities and previous (mostly unsuccessful) attempts to add strength training to my routine. He provided a small set of exercises that I could do only once or twice a week, making it far more likely that I will actually manage to remember what the exercises are, and to keep up with them. Throughout, Stephen backed his suggestions up with a clear grasp of developments in the relevant science, and I left feeling I had gotten the best possible advice.

Fantastic experience: I had been suffering from extensive foot and ankle injuries which had been going on for nearly 3 years. At its worst i was struggling to walk, but after seeing Allen for a couple of months he's finally been able sort these issues and get me back to sports. Can't recommend them highly enough!

Fantastic experience: I came to the practice seeking help with frequently recurring shin pain. Allen Brown was brilliant, taking time to carefully assess my history alongside the current problem. Allen was thorough, excellent at explaining both what the problem was and how to tackle it. He provided me with carefully graded exercises, complete with links to demo videos for reference. Most importantly I now have a maintenance regime to minimise the likelihood of future flare-ups. I would highly recommend Allen to anyone looking for a first class physio.

Fantastic experience: I had a very helpful assessment and treatment plan from Physio Action in Harrogate today for a sporting injury. Allen was fantastic and I would very happily recommend his services.

Fantastic experience: My Physio Action appointments followed hospital treatment for a frozen shoulder. I have found the sessions incredibly beneficial. Su was very thorough in ascertaining the limitations of my shoulder mobility and gave me clear exercises at each session to help improve it. These were easy to fit in and didn’t require lots of equipment. Over the weeks I have seen great improvement in my range of movement and shoulder strength. The clinic was also very convenient for me to attend and I would highly recommend this physio.

Fantastic experience: Can’t recommend Su Leeming highly enough. She’s an absolutely superb physiotherapist for shoulder issues. She explains everything so clearly and is extremely knowledgeable and skilled. I had rotator cuff surgery and post surgery issues but Su (who was recommended by my surgeon) sorted them.

Fantastic experience: Allen Brown’s expertise and guidance have been extremely valuable to me in the rehabilitation of my knee following an injury in jiu-jitsu. I had ACL surgery scheduled for next week, but cancelled it three weeks ago due to the strength of my recovery. Yesterday, I was discharged from physio with my knee feeling fantastic. Allen’s support on this journey has been immensely beneficial – a consummate professional.

Fantastic experience: I had 6 physio sessions following a partial knee replacement spread over 8 weeks. Allen was very easy to work with and pushed me on at a very steady pace. I now feel confident with walking and keeping up with the exercises.

Fantastic experience: Used Physio Action many times over the years for different issues (usually knee related) and they have always been brilliant. Excellent at diagnosing root cause of problems, treating with quality massage and prescribing sensible and achievable exercises to alleviate problems. Seen a number of physios through them, most recently Alan Brown who again has been excellent. Would highly recommend.

Fantastic experience: Exemplary care and reassuring support during rehab following rotator cuff repair surgery. Su’s calming approach during the early ‘dark days’ and occasional looks of ‘disappointment’ when I clearly hadn’t complied were exactly what was needed for me to make an excellent recovery. Thank you to Su Leeming and the Physioaction support team. Thanks also, of course, to. Charlie Talbot for surgical expertise. All are highly recommended Nick

Fantastic experience: Recommended to see Stephen Kirk. An excellent series of post op visits Culminating in 8 rounds in 9 days 10 weeks post op A star and very grateful

Fantastic experience: Excellent physio practice: welcoming, friendly and totally professional treatment. Jo put me completely at ease, treated me with humanity and kindness and offered professional medical guidance in a private setting.

Fantastic experience: Really great experience with Physio Action following a leg injury. Was straightforward to book an appointment and was seen quickly. Allan was fantastic and nothing was too much trouble. Wouldn’t hesitate in going back in the future if needed.

Fantastic experience: So pleased to have found Physio Action. My physio Su Leeming was absolutely brilliant. She thoroughly examined my shoulder issue and gave me a set of exercises that sorted the problem quickly. Would not hesitate to recommend Su or the company to anyone.

Fantastic experience: Excellent. Stephen helped me with my recovery from a ruptured Achilles. Very knowledgeable and helpful throughout the process of treatment and recovery. Thank you.

Fantastic experience: Great service helped diagnose the issue very quickly and assisted me through post surgery rehab.

Fantastic experience: I visited Physio Action when struggling with a trapped nerve, after a consultation with Jenny I continued my treatments for a couple of months and without her help I would probably still be struggling today! I found Jenny and the team who handled the booking to be very professional, friendly and knowledgeable. I felt at ease at each appointment in Harrogate and could feel the benefits almost immediately after each visit. I would have no hesitation in recommending Jenny at Physio Action and I have already done so!

Fantastic experience: Efficient, Professional, Effective

Fantastic experience: Stephen was a great help with my knee. Sound, easy to follow guidance throughout. Thank you

Fantastic experience: I found Physio Action to be thoroughly helpful and professional in my treatment plan. The difference in my pain levels and mobility have been remarkable after treatment. Following their advice and the practical hints and tips have really made a difference to going about my daily routine.

Fantastic experience: Recommend Allen for any sports injury physio. I originally had a torn calf muscle which was a result of an ongoing chronic Achilles pain from tennis. Allen gave me treatment for my calf followed by a program of strengthening of my Achilles through progressive exercises. I’m now 7 weeks in from my calf injury and back playing tennis pain free in my Achilles. He’s a top guy as well

Fantastic experience: I was expecting to have surgery until I went to Physio Action! Allen gave me some simple exercises and these combined with some manipulation soon made a huge improvement to my back problem. After 4 months I am moving much better and know I can manage without further treatment going forwards. I am very impressed with the service and care I have received, and would recommend Physio Action without hesitation.

Fantastic experience: I've spent the last year rehabbing with Allen Brown at Physio Action and my only regret is not seeing him sooner. I reached out prior to having ACL surgery, knowing I wanted to see a private physiotherapist. Physio Action was quick to get me in to see Allen pre-surgery and I had no problems scheduling appointments throughout the year - including times when I had to make a change. I liked the emailed plans early on so I knew exactly which stretches to do when there seemed like there was so many. And I always knew what the goal was for the next appointment. I also appreciated never having to follow-up for a copy of an invoice which was necessary for me to submit an insurance claim. Invoices were always in my inbox within a couple hours of my appointment. I cannot recommend Physio Action and especially Allen Brown enough.

Fantastic experience: Posting for my mum. Excellent service from Jenny. Made my mum very relaxed and took away the worry.

Fantastic experience: Excellent physio and sport massage support resolving years of difficulties with my knees.

Fantastic experience: I was extremely pleased with the results from the physio I received for a terrible leg and ankle injury that left me almost unable to walk. It only took four treatments to make the most incredible transformation back to being able to walk again properly. A huge thank you to Allen Brown!

Fantastic experience: Fantastic treatment from start to finish. Compared to other physios I’ve used in the past Stephen took a more thorough approach into finding the root cause of the problem. Throughout the 4 months, gradually building my strength up week by week, whilst keeping the workload interesting & manageable. I’m now back playing the sport I love pain free! Thanks again, Harry.

Fantastic experience: Jenny is an amazing person and carrying physiotherapist. She is great with children and knows how to gently but effectively treat them. She is knowledgeable and knows how to work with the patients. Truly recommended.

Fantastic experience: I’ve been seeing Su for a while following a shoulder op. I couldn’t recommend her enough, she’s very knowledgeable & has been an integral part in my recovery.

Fantastic experience: Su is amazing- very friendly and knows what she’s talking about!!

Fantastic experience: Found Stephen’s approach and professional manner made each session pass very quickly. I’ll be back again as fragility of old age continues to challenge.

Fantastic experience: Had a really serious accident but since then I have come a long way and after my final physio session I’m back at the gym and hoping to be back at work in a couple weeks time, I’d certainly recommend physio action for anyone who needs help with their physical state

Fantastic experience: Both Stephen and Allen were very thorough, helpful and informative and nice to work with, helping me with my two different injuries, and I would recommend them both

Fantastic experience: Thank you with helping to sort out my knee over the past 8 mths. The bespoke recovery plans have worked so well, reviewing the plan every month to ensure progression was being made, month after month. Big thanks to Anastasia and Stephen.

Fantastic experience: Jenny has been totally brilliant, very professional and friendly. I’ve had a number of physio sessions with Jenny and this has helped with general health and fitness along with flexibility. Highly recommended.

Fantastic experience: Very practical assessment and advice thank you.

Fantastic experience: Steve Kirk has been great to work with. Very supportive & providing great advice and rehabilitation following my knee surgery.

Fantastic experience: With huge thanks to Allen and the team. Attended for a neck and shoulder issue and thanks to the treatment and advice I’m fixed! Highly recommend their services, lovely to deal with.

Fantastic experience: Had an appointment with Allen. Spot on…. Found the issue straight away and got stuck in treating it. Thanks

Fantastic experience: I had had golfers' elbow for more than a year and had tried, to no avail, a series of varying on-line recommended treatments to try to cure it. Over a period of four months, I then had four appointments with Stephen Kirk of Physio Action and between the third and four appointments, the pain disappeared. I have played four rounds of golf over the three weeks since it went away without even a twinge! I would highly recommend him. He was very efficient and effective and was a very pleasant person too!

Fantastic experience: Huge huge thank you to Stephen at Physio Action, helping me through my 9 months post ACL surgery. His calm, patient and adaptive approach has been brilliant. I am very grateful for his constant reassurance that sometimes 'life gets in the way' and his ability to find solutions and new exercises to keep me motivated. I've been desperate to get back to sport after a year off, and I am finally there thanks to Stephen. Cannot recommend him enough! (and thank you to receptionist Emma who always welcomed me with a friendly smile).

Fantastic experience: I've been receiving treatment with Stephen the last 6 months. The service is great, his recommendations have really helped improve following my injury. Would highly recommend to anyone!

Fantastic experience: Allen fitted me in at short notice and took the time to establish what the problem was. He offered reassurance and great treatment with an achievable plan to follow at home. Would have no hesitation to go back!

Fantastic experience: Accurate diagnosis with great advice and support throughout my treatment got me back to running and helps me prevent a recurring injury. Really friendly, helpful and accessible when needed. Many thanks Physio Action!

Fantastic experience: My son recently saw Su at physio action for a bad back. Turned out to be a fracture of his Parrs bone which she felt it could be. A successful referral for an MRI scan confirmed this. Couldn't rate the team more highly! 10 stars from us!

Fantastic experience: Referred me to another team member with the relevant expertise and experience. Utilised NHS services where appropriate. Excellent service.

Fantastic experience: Highly recommend! Stephen got rid of an incredibly painful and debilitating trapped nerve in my shoulder.

Fantastic experience: I highly recommend Physio Action for your sports injury rehab. The front office staff were always responsive and helpful. Stephen helped me through some pain and weakness due to a longstanding knee injury. He personalized an exercise routine for me that quickly reversed years of atrophy and helped me get back on the path to full strength. Thank you!

Fantastic experience: I would thoroughly recommend Physio Action and Stephen the physiotherapist who treated me. I sought help for two separate injuries and was very impressed with the expert advice I received which solved my problems almost immediately.

Fantastic experience: Friendly, knowledgeable service that gets results. Would highly recommend. Many thanks to Stephen in particular!

Fantastic experience: Recommended to Physio Action by my daughters gymnastics coach for an ankle injury which had been plaguing her. We saw Stephen who was excellent in making a diagnosis, suggested exercises to do in between appointments and two follow up appointments later, the injury is on the mend. The process if booking the initial appointment was straightforward and the reminders of future appointments was extremely helpful. Would highly recommend.