Move4 Physio

Fantastic experience: Great Pilates Class today and feeling so much better after doing it. Leian always gives you the confidence to push yourself that extra bit.

Fantastic experience: Leisha is brilliant. She really made me feel heard and didn't just offer a one-size-fits-all solution to my hip/back issue. She went above and beyond to investigate the specifics, including an x-ray referral, and adapted my plan every step of the way. I feel so much more confident managing my hip health now because she took the time to explain the science behind my injury and gave me a solid routine to work on independently. Thank you, Leisha!

Fantastic experience: Had a free 5 min phone call with Melody. Really helpful. She had read the info I sent with the request and gave informed answers, really listening to my needs. Very impressed and now know how to move forward.

Fantastic experience: Melody has been amazing. Compassionate, knowledgeable, reassuring. She has given me hope to give me accurate diagnosis and permanently heal my issues. Thank you.

Fantastic experience: Thank you as always to Leisha and Leian at Move4 your enthusiasm and training system has made such a marked difference to my fitness, overall mobility, and general wellbeing.

Fantastic experience: I have been attending the 12 week osteoarthritis class run by Leisha Mulvey and her colleague and have now completed 5 sessions. I was slightly apprehensive at the start as I am having a total knee replacement, in late December, and thought I was beyond intervention! However, going to these classes has been hugely beneficial. With Leishas’ guidance , knowledge and patience , all clients attending are encouraged to go at their own pace and adaptations made for those struggling. Leisha arranges videos to be sent to us every few weeks to keep the momentum going in between classes. Personally I have found I have gained more strength , as the weeks have progressed and overall am in less pain. I am positive that with Leishas’ support I am already in a much better place , than 5 weeks ago, and no doubt that post operatively I will make a quicker recovery and will then be able to resume classes when I am able , after my operation at some point.

Fantastic experience: I have seen Melody, a physiotherapist at Move4 Physio on 2 occasions. She is an exceptional physiotherapist; she carefully listened to my concerns, did a thorough assessment and formulated a workable treatment plan. My treatment is on-going and I know Melody will support me through this. Friendly and courteous reception staff. I would definitely recommend this practise - from a fellow physiotherapist.

Fantastic experience: Melody provides an exceptional service for postpartum mums, offering personalised exercise plans and expert advice to support core and pelvic floor healing and overall recovery. She approaches everything with incredible sensitivity and understanding. Thanks to Melody’s guidance, I’ve been able to safely return to running after a challenging birthing experience - something I wasn’t sure would be possible so soon.

Fantastic experience: I've been visiting due to low back pain for a few weeks and I have nothing but praise for the treatment I've received. My issue has been hard to diagnose and is also long term. Katie has been my physio and she has gradually been ruling things out using her extensive knowledge and experience. Based on her findings, Katie referred me to one of her colleagues, Melody who specialises in the pelvic and sacrum area. I really like how they collaborate and use each others expertise. I've had one appointment with Melody and further progress is looking good. They are very committed to finding the cause and I feel very confident in them and Move4 Physio. I've met 5 of the team to date and they are so professional, highly skilled and dedicated. I would 100% recommend them.

Fantastic experience: Move4 Physio provides exceptional care and expert guidance. The team is so knowledgeable, supportive and genuinely committed to helping you recover and move better. Highly recommended for anyone looking for top-quality physiotherapy!

Fantastic experience: The initial phone call was very professional and informative.

Fantastic experience: Fantastic! I hadn’t met John before but he put me at ease instantly and he even accommodated an additional issue that had occurred since booking the appointment. Great explanation, hands on treatment and advice.

Fantastic experience: All the staff I have dealt with have been great. They have sorted me out both with long term issues and an emergency appointment when my achilles threw a hissy fit!

Fantastic experience: We were very impressed with Alex who showed great professional knowledge and a friendly and kind attitude. Feel very confident that the exercises he demonstrated will bear a significant improvement in due course. We look forward to seeing him again as further exercise it will be needed.

Fantastic experience: Very thorough, whilst listening and responding to my concerns. Left feeling more confident with my injury with real clarity and a simple way forward. Top drawer!

Fantastic experience: Excellent clinic with professional physios and great facilities. Lee is extremely knowledgeable, attentive, and committed to recovery no matter the challenge. The clinic is clean, well-equipped, and provides a comfortable environment for clients. Highly recommend for anyone seeking expert physiotherapy!

Fantastic experience: I contacted Move 4 physio just before Christmas as I had put my back out and was in extreme pain and hardly able to move, one of their physios, John Rixon came in specially so I could be seen straight away and started to treat me, over the next 4 sessions of massage, stretching and strengthening he has not only sorted the pain but given me the tools to maintain my back for the long term, I cannot recommend them enough. Thanks Martin

Fantastic experience: Fitted me in at short notice and gave excellent treatment. They provide great all round treatment. Highly recommend.

Fantastic experience: I had my first session with Melody yesterday and I can already feel the benefits of the exercises she has given to me and I'm finally starting to feel confident that after 10 years I might be able to be fixed

Fantastic experience: Neuro physio is excellent, my partner has been with Rachel for just under two years and she has helped him probess so much and don't know where he would be now without her help. I highly recommend move 4 physio.

Fantastic experience: Katie was excellent, really kind and knowledgeable, great service overall and recommend Move 4 to everyone!

Fantastic experience: John was Kind, helpful and professional with the advice given in a short free phone conversation. As I recover I won’t hesitate to book a follow up face to face appointment.

Fantastic experience: I have received treatment from two physios at Move4 to date. Both were exceptionally knowledgeable and got me back playing sport in no time.

Fantastic experience: After a long term pain I thought that I would never feel normal. I booked in and got long term assigned John. John worked hard to understand the core issues that were holding me back from being my most active self. He listened and spent time with me to help develop strength on my own as well as giving me tips to ensure if I did feel any pain during activity. I am now in my ideal place and have achieved my goals thanks to John and his well thought out plan to get me to my goal Thank you John and Move4Physio

Fantastic experience: I have worked with Lee Daggett for 6 sessions since an operation on my right knee due to a meniscus tear. Lee has been great with providing physio treatment and exercises that I have been able to do in the gym in between each session. My progress has been great and my knee is feeling better than it has in a long time and I am now able to fully extend my knee.

Fantastic experience: Excellent service, saw me at short notice and have worked with me over the last 2 months to recover from a back injury, highly recommend Move4 Physio and John Rixon

Fantastic experience: I was treated by Lee at Move4 Physio during my marathon training and his professionalism was fantastic. He is super friendly and the treatment provided was brilliant. He spends time getting to know your concerns/injuries before progressing to the required method of treatment. I would definitely recommend Lee and Move4Physio.

Fantastic experience: Im personally working with Lee to improve my shoulder mobility and reduce pain and I’m seeing fantastic results after a really short space of time. I am also seeing Lee to prepare myself for an upcoming hip operation to ensure I have a quick recovery afterwards and I’m really happy with the care and service Move4 have provided so far. Their booking system is great, they are extremely thorough and focussed entirely on my wellbeing and recovery journey. I cannot recommend them enough. Thanks Lee.

Fantastic experience: Can’t recommend highly enough. Move4 helped me recover from a collection of injuries whilst training for my first half marathon. Everyone I saw was incredibly welcoming, friendly, and knowledgeable. I also felt they really cared about my rehabilitation. I was shown the exercises I needed to do, then filmed doing them with clear instructions to ensure I kept doing them correctly at home. One half-marathon is now in the bag and I couldn’t have done it without them.

Fantastic experience: Cannot recommend Rachel at Move4 enough. She's is very attentive, thorough and always makes me feel comfortable.

Fantastic experience: Wouldn't ever dream of being treated by anyone else but Leian at Move4! Some call it physio, I call it witchcraft for her ability to get me back out time and time again to play sport.

Fantastic experience: I see Rachel for regular back massages and always come out feeling like a new woman and refreshed! She takes the time to listen to me and is always professional and caring! Facilities are lovely and clean, always look forward to going back!

Fantastic experience: Had 2 sessions as an elite golfer with serious wrist pain and some repetitive strain through working on my phone. Feeling much better and 75% recovered and feeling like I can enjoy my passion again. Highly recommended and a very professional/non pushy service which likely means I will be back! Or hopefully not :)

Fantastic experience: It has taken me far too long to write this review as I’ve been struggling to find enough words to do justice to the absolute wonder and angel that is Melody! Without going into the specifics of my particular condition, what I can say is that Melody really understands her field and I mean REALLY understands. Not just anatomically and physically but mentally and psychologically too. Over the course of the 8 years I had been living with my issue, I have seen and tried so many other pelvic health physios, tried all the courses, all the exercises and the gizmos, gadgets and techniques but nothing worked. Until Melody, who took the time to understand my entire journey, cried along empathetically and then just got me to breathe and relax. This enabled her, over the course of just a few sessions, to finally pinpoint the cause of years of pain and frustration and end 8 years of feeling like I was just destined to remain broken. I cannot thank Melody enough for the new lease of life and confidence she has given me. To anyone else out there who feels like they’ve tried everything or is too scared to take the step to see a pelvic health physio please do consider making an appointment with Melody, I’m sure you won’t regret it!

Fantastic experience: Friendly & Knowledgable Staff; I am treated with respect & get a tailored service to meet my needs. I always leave with a smile on my face & feeling much more confident/certain about my health. The admin process is seamless with good use of technology. Well done.

Fantastic experience: All the staff at Move4 Physio are brilliant. They are all very friendly, highly flexible and provide a service second to none! Would highly recommend to anyone and I will be returning for any future needs.

Fantastic experience: I came to Move4 post ACL surgery a week before traveling abroad. Lee was incredibly accommodating and flexible with my rehab, managing to do sessions via video call. Since returning home, he has helped me get back to a point where I can resume contact sports. Highly recommend!

Fantastic experience: Thank you to Lee and his brilliant team for helping me with my various challenges. They are always responsive even when I send random emails asking for help from the other side of the Atlantic!! The care they give is the best and I am grateful that they are always there to help.

Fantastic experience: Have had a sore hip for a few months on and off and while physio is helped, I’ve found it hard to fit in the rehab exercises! Fran’s massage completely softened the right muscles and I’ve had no pain since. Highly recommend.

Fantastic experience: Lovely, professional and knowledgeable staff. The exercises/ massages helped me a lot with my neck and shoulder pain. Strongly recommend Thank you Lee D.

Fantastic experience: Very good sports massage today with Rachel. Very professional and a nice lady.

Fantastic experience: If you’re pregnant or postpartum you have to pay these guys a visit! I Cannot recommend Move4 Physio enough! I started having physio with Melody 8 weeks ago for my pelvic floor and i saw results very quickly! Melody is very knowledgable and made me feel very comfortable during my sessions with her. Not only did Melody help with Pelvic Floor but also ensured I was strong enough to run after having my second son.

Fantastic experience: Leian’s Pilates classes are always excellent and conducted in a friendly, relaxed atmosphere. The exercises are different every week and the small classes mean that personalised feedback can be given and exercises tailored to individual needs and abilities.

Fantastic experience: Would highly recommend Move4Physio, they are all really friendly and know their stuff. It's easy to book and they always look after you and listen to you and sort you out according to your needs.

Fantastic experience: Alex has been an amazing respiratory teacher, offering insight, sound knowledge, and a variety of approaches to help me understand, manage and ultimately, improve my respiratory challenges. Kind, patient and encouraging, he has a knack of motivating you to push yourself to get results, whilst still being on hand to help. I’d highly recommend anyone with a respiratory condition to seek his guidance and counsel, I’m so glad I have and look forward to deepening my knowledge further to a positive outcome. Caroline Lane

Fantastic experience: I’ve taken part in contact sports for over 45+ years, and as you can imagine there’s been one or two injuries in that time. Depending on the seriousness, it would be, doctor, surgeon, physio, crack on! For the not so serious injuries checking YouTube for a remedy for a strain or pull of some sort. Earlier this year I had a niggling elbow injury. The tried and tested YouTube methods had no effect on the issue. I contacted Move4 and arranged an appointment with Lee. What can say! Lee fixed the elbow issue and diagnosed various other “structural” issues that had been contributing to reoccurring aches and pains. And sorted them out at the same time! After each physio session Lee gave me clear, concise exercise instructions to take away. For the first time in over 20 years I now have full pain free movement of my neck and shoulders. Every member of the Move4 team that I had contact with was friendly, extremely helpful and professional. I can’t recommend this team highly enough! Craig

Fantastic experience: Thank you so much ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Fran is brilliant, extremely knowledgeable and with some slightly evil, but magic thumbs! Highly recommend.

Fantastic experience: Highly recommend! I went to see Lee for an Achilles injury, super friendly and knowledgable and got me back to the stuff I love doing.

Fantastic experience: Lee has been an absolute star and given me what feels like a brand new back…would highly recommend him and the team.

Fantastic experience: I have had back and shoulder issues for years. Move4 and John have been amazing! From the initial appointment, through to physio and exercises. For me this is a great location to get to, and John is superb. Appointment waits are not too far in the future too.

Fantastic experience: Lee was amazing today! His assessment was thorough, gave a clear plan of action and great advice. Thank you very much! I will definitely be back.

Fantastic experience: Very good experience at my appointment today. Helped answer my questions and concerns. Really listened to me and provided great support thank you

Fantastic experience: We have been working along-side Move4 over the last 12 months. The quality and professionalism of their team is second-to-none. We recommend the majority of our members to their service, and continuously receive fantastic feedback. In particular Fran and Nathan have been particularly amazing!

Fantastic experience: Easy to book an appointment and the website had lots of useful information. It was helpful to be able to complete the assessment form beforehand as I was able to really detail the difficulties I have been having. Frances, who I saw was very friendly and encouraging. The excercises she advised for my difficulties have literally changed my life- I have been wfh since lockdown predominantly and sitting for long hours has had a detrimental effect on my back. I put helpseeking off for so long but couldn't any longer. I'm glad I took the risk as Frances instantly alleviated all my worries when I met her. Would highly recommend. Don't put it off like me!

Fantastic experience: Frances is brilliant at her job. She is knowledgable and professional, great with advice and treatment. She’s also very easy to get along with and makes the experience an enjoyable one.

Fantastic experience: Nathan has been absolutely fantastic with my ankle injury. Very grateful to be able to see him and get his expertise! He’s very patient with me and always so friendly and encouraging. Can’t imagine going anywhere else!

Fantastic experience: Lee has been absolutely brilliant , helping through my recovery and understanding where the pain and issues are , highly recommend

Fantastic experience: Me and my daughter have both been to Move4 Physio and their help was fantastic! Very knowledgeable. I’d definitely recommend booking

Fantastic experience: Had a brilliant experience today with Lee. I was assessed then he addressed some of the issues with daily homework to do with multiple exercises. Hands down Move 4 was head and shoulders above Three Shires!! I didnt get any of the above on my first visit with them unfortunately.

Fantastic experience: Second appointment with Lee for a niggling knee issue preventing longer run training. He is very thorough and patient, ensuring no stone is unturned in getting to the bottom of the issue and putting a plan in place to resolve it long term, strengthen the glutes and free off the hip flexors! Lots of challenging exercises to work on, but already I can feel the difference. Can’t recommend him enough, brilliant. Thank you!!

Fantastic experience: Professional Confident Assertive Very productive, informative session. Everything explained

Fantastic experience: Highly recommend the clinic, I would encourage all women to book a gynae appointment/assessment post pregnancy

Positive experience: Can't say I had the best experience but they were professional and the clinic, app were very nice. Honestly I was a very complicated case and 3 different physiotherapist haven't been able to identify the cause of my backpain (until recently, finally found the right one :P). Also, a bit overpriced.

Fantastic experience: John has been encouraging, enthusiastic and gentle with my 11 year old son who’s recovering from a broken leg. John’s given him strengthening exercises and also confidence in his physical abilities and the healing process.

Fantastic experience: Excellent overall service, great customer service when I have needed appointment changes and a trusted consultant who I have been treated by for many years I would not go elsewhere and despite no longer eligible for private health care support I am more than satisfied to go ‘self funding’ to ensure I get the high quality treatment Thank you Leanne and the reception team !!

Fantastic experience: Leian has been so supportive in helping me manage a long term health condition. Incredibly patient, very understanding and really listens to her patients. Whilst there is no miracle cure for me, Leian has given me confidence to accept what I can do and found ways to help me exercise and keep me as strong as I can be.

Fantastic experience: Leian is an excellent physiotherapist. She has a wealth of knowledge, a friendly yet professional manner & a sharp elbow I always feel confident that Leian will get me back functioning normally whatever my injury is.

Fantastic experience: Leanne was professional and reassuring at all times. I am feeling the benefit already after only one visit. I have been given some homework to do with stretches an exercises because this is a two way process.

Fantastic experience: Cannot recommend Move4 Physio enough. Lee was great in getting me back to the gym, giving me exercises and advice on strengthening and rehabilitation, and his knowledge and advice made the sessions and rehab incredibly simple and easy to follow. Thank you Lee!

Fantastic experience: First Class sports massage! Thank you for the exercises to improve my mobility. Thanks Fran taking the time to run through each exercise before I work through them at home. Alistair

Fantastic experience: I had a postnatal physio appointment with Thea and it was brillliant. Thea gave me a thorough examination, including an internal. She was respectful at all times and thoroughly explained everything to me. I came away with the confidence that I can get back to gentle exercise, rebuilding my pelvic strength. Thea even gave me exercises to do and advised various reading materials to understand my recovery. I would highly recommend.

Fantastic experience: Frances has been great and really helping with my recovery following an ankle/foot injury. Very know knowledgeable and has come up with a plan to get me fully mobile again.

Fantastic experience: First time I've ever used a physio. I had a knackered knee and despite resting it, it was just getting worse and worse. Got to the point I could barely climb the stairs. Fran was absolutely mega. She described absolutely everything she was seeing and doing very well and ascertained the issue (thankfully not too serious) and, probably more importantly, the root cause. It already feels a thousand times better. I laughed pretty much all the way home as i could use the clutch pedal without a stabbing pain. (Got some homework/stretches to do) Obviously the body takes time to heal and stuff needs addressing longer term but so far I'm amazed. Booked in for another session. Update- I ended up having three sessions with Fran. I keep doing my excersises and stretches every couple of days. All pain in my knee has completely dissapeared and I've taken up sports again (Swimming and cycling). I've never felt better or more flexible!

Fantastic experience: My appointment at Move 4 Physio was a really good experience and I wouldn't hesitate to go again. Fran was very thorough, very informative and helpful and felt like I could ask any questions I had.

Fantastic experience: Leian is first and foremost extremely knowledgeable as well as being confident, understanding, engaging and very effective - unquestionably the best physio I have seen.

Fantastic experience: Thea took the time to fully explain possible reasons for my complaint then gave me coping strategies. She was very pleasant & professional The unit itself was very clean bright and had a professional welcoming experience I would recommend a visit

Fantastic experience: Leian is a brilliant physio and I couldn't recommend her enough for 1st class physio. Her expertise and empathy are second to none. Makes you feel entirely at ease from the moment you meet. She spends time understanding your issues tailors to them and fully supports you to recovery. I've used Leian's services for various issue's on the past, and she has helped me immensely, fixing me back better than before. From barely being able to shuffle into the room for rehab after a serious RTA, to a shoulder injury and tennis elbow, and most recently debilitating sciatica. Over a decade of excellent service. Not only does she help you rehab, but following her advice, I have great tips and feel stronger than before. Thank you so much.

Fantastic experience: First class treatment

Fantastic experience: Excellent information and advice, very highly recommended

Fantastic experience: I was in a bit of a bad place with my shoulder problem, so on the advice of my doctor I went to see Move4. My physio, Frances, was excellent and quickly got me on the road to recovery. A setback was effectively dealt with and I am now doing things which were completely off the menu 6 months ago. Thank you Frances and Move4

Fantastic experience: Had a course of Physio with John Rixon following a knee injury/accident. John is very thorough, spent a lot of time on the first consultation asking questions and getting the background/setting goals. Following two appointments were structured with a review, examination, training and a course of exercises to do at home. After suffering the effects of an accident for five months before booking, three physio sessions later and full movement is returned along with the confidence to return to exercise. Move4 Physio are not pushy, no hard sell for further sessions and you go at your pace. I would highly recommend them.

Fantastic experience: I highly recommend Lee and his team at Move4 Physio. I had struggled with lower back pain for 18 months and been unable to fix it, even with the help of an osteopath. Lee was able to diagnose muscle weakness and a series of stretches and strength/conditioning exercises that, over the course of a couple of months, got me pain-free and back on track bending and lifting, a minor miracle!

Fantastic experience: It was a really worthwhile experience, I feel like I am now on the road to recovery and I am looking forward to getting back to feeling normal.

Fantastic experience: Very professional and friendly . Thorough assessment , clear communication . Clear treatment plan and backed up with exercises demonstrated on the app . Easily accessible and Covid safe measures . Would thoroughly recommend .

Fantastic experience: Lovely session getting a few knots loosened up and the shoulders are now functioning smoother. Nice chat too about life in general & putting the world to right Cheers Fran

Fantastic experience: The team at Move4 have a wide range of specialisms and the front desk team are great at matching you with the right therapist for your needs. I had 4 sessions with Calvin who showed great skill and knowledge in identifying the most appropriate treatments. I was particularly impressed with the pragmatic and logical way that Calvin addressed the problems I was having with my neck. I'd recommend Move4 to anyone with movement related pain or reduced mobility.

Fantastic experience: I had surgery on my shoulder and some physio via Three Shires hospital to get me back to everyday functionality, which was OK but limited. After around 2/3 months, any kind of exercise brought on significant pain and I was worried that I would never be able to return to compete in triathlon again and mentally was in a fairly dark place. Thinking that Move 4 would have the expertise given the association with The Saints and NCC, my initial consultation with Lee was not only impressive with expert knowledge of the surgery, but delivered the plan in a professional and friendly manner. Lee made it clear what I had to do to strengthen my shoulder, setting a clear plan of exercises that I could complete daily at home . Lee progressed my exercises as my condition improved. The exercises could be viewed via "pt everywhere" with detailed videos which are invaluable as inevitably you forget the exercise and the correct way to do them. Five months on since the surgery I couldn't be happier , being able to slowly get back into sea, lakes and pools and being able to do a few serious rides in Yorkshire, Lee has explained some muscle pain is a good thing, as I am pushing myself, but not risking another injury. Over the last few decades! I have seen plenty of "experts" who some are frankly dangerous and just interested in relieving you of money, I have never felt in such good hands and I guess being in my 60's and still competing, I'm thinking that I might be seeing these guys a fair bit in the future, which I guess is worrying for them!! Thank you all. Steve

Fantastic experience: Lee at Move4 has been brilliant. He’s helped me to get back to netball after an ACL rupture when I wasn’t sure I ever would. He’s really knowledgeable and supportive, doesn’t judge when I have a lazy week or two, but just motivates me to keep going with my physio. Lee manages to balance getting the work done with having some fun. I’m so grateful to be back doing the sport I love thanks to him and his team. Oh and the location is lovely too!

Fantastic experience: I have seen Thea (Pelvic Floor Physiotherapist) a few times over the last 6 months. Along with suffering from other perimenopausal symptoms, I was diagnosed with a prolapse by my GP and was told there was not much I could do in the early stages and to basically wait until I required surgery.... With Thea's guidance, expertise and gentle, positive and encouraging manner, I have now improved my pelvic floor to the extent that the prolapse is no longer symptomatic. I have also eradicated my night time trips to the loo. Thea has helped me to see this stage in life as a time to make positive changes to my health and fitness. She has made such a huge difference to me and my future self :)

Fantastic experience: As physio experiences go, I cannot recommend Lee, Fran and the team highly enough. They have been Brilliant with my injuries and rehab, the follow ups and exercise programmes with video help has been everything I’ve needed.

Fantastic experience: Just had my second physio recovery session with Lee. He is taking on the task of trying to locate the source and reason for my chronic lower back pain that has been causing me problems for years. Already, his treatment and exercise regime have meant I have made huge strides and I am already feeling more confident about using my back more confidently and moving more flexibly. Great, simple communication, common sense goals and a hugely motivating outlook give me belief and confidence that Lee will get me fixed where others have failed. Could not recommend this practice and this practitioner more highly.

Fantastic experience: I would highly recommend Move4 physio. Fran has been great at helping with a running injury. Communicated well and understood my needs. I will continue to go back

Fantastic experience: Huge thank you to Calvin and the team for their highly professional approach which has resolved the issues I had with my shoulder. Not only resolving it, they provide the necessary exercises and tools to manage yourself. Thanks again!

Fantastic experience: I had a great session with Lee at Move4 recently. The issue was diagnosed quickly and I was given great instruction on what to do next. I'd be more than happy to go back and see the team. Highly recommended.

Fantastic experience: Highly recommend this physio practice. I initially visited Move4 for an ongoing problem with my knees last year. They were most helpful, setting a plan of exercises that I could complete at home and they were great at working on my legs whilst I visited the clinic. They adapted my exercises as my condition improved. The exercises could be viewed online on my personal portal with videos showing what to do which was mega helpful as I forgot most things as I walked out the door. I have recently had to go back to them after suffering with an injury to my leg. They were able to promptly book an appointment and get me on the road to recovery and I have seen dramatic improvements already from their work. I have seen multiple people at the clinic, due to working shifts and attending at all sorts of times and all are professional, friendly and approachable and explained everything in terms that I could understand.

Fantastic experience: I have been thoroughly impressed with the service, knowledge and friendliness of all of the staff I have come into contact with here. I have been to other physios before but I wouldn’t go anywhere else now. Kiera has been awesome in helping me to get back into my gym training after having difficulties with my knee for over 6 months. From the very first session I felt listened to and was given a clear plan and rationale behind the treatment. The support outside of sessions if I have had any queries has been really helpful too. Such a great service. I would highly recommend.

Fantastic experience: I have been visiting Thea now for nearly 4 months and I’m so thankful for what she has helped me achieve so far. Thea is professional, friendly, very knowledgable and makes me feel comfortable as soon as I walk in the door. She’s helped me no end these last few months and I cannot thank her enough. She knows everything there is to know and appreciates my limits whilst encouraging me further to help reach my full potential. Lovely space too and a lovely warm welcome from Michele the receptionist when you walk in the door. Thank you guys !

Fantastic experience: I have been to a number of sports physios, but Thea at Move4 is by far the best. The treatment has really helped, but more importantly I now have a far better understanding of where the problems are coming from and Thea has put together a brilliant "toolkit" of exercises to target problem areas, which I can easily incorporate into my day.

Fantastic experience: This is my second round of treatment from Move4. I was very impressed with their treatment of a foot injury so had no hesitation in returning to them with a running injury. They were able to diagnose the issue very quickly and put in place a treatment plan involving both exercises at home and hands on treatment. Progress is reviewed at each session and the treatment plan tweaked accordingly. Working in elite sport, they know their stuff on sports injuries and how to treat them. They are fully Covid secure and making full use of technology to help deliver treatment plans etc. And they are a friendly bunch too.