OsteopathiCare Ashford

Anytime Fitness, 25 New St, TN24 8TN, Ashford

OsteopathiCare is a premier osteopathic practice serving the communities of Ashford and Dover in Kent, dedicated to restoring mobility and alleviating pain through natural, non-invasive treatments. Led by Usha Balasingam, a highly experienced osteopath with a Master’s degree from the University College of Osteopathy and registration with the General Osteopathic Council (GOsC), the clinic combines clinical expertise with a compassionate, patient-centered approach. The team also includes Hugh Search, a specialist in musculoskeletal pain who integrates sports rehabilitation advice to help patients actively participate in their healing journey.

At OsteopathiCare, we believe in addressing the root cause of symptoms rather than just managing pain. Using a holistic blend of osteopathy, medical acupuncture, and sports massage therapy, we treat a wide spectrum of conditions affecting patients of all ages. Our treatments are designed to enhance joint mobility, restore blood and nerve supply to muscular structures, and support the body’s innate ability to heal itself without the need for painkillers or surgery.

Our specialists are adept at diagnosing and treating chronic and acute issues, including back and neck pain, sciatica, arthritis, headaches, and sports injuries. We also provide targeted care for specific ailments such as plantar fasciitis, carpal tunnel syndrome, tennis elbow, and pregnancy-related back pain. Many patients report significant improvement after just their first session, with long-term benefits that allow them to return to a pain-free, active lifestyle.

Whether you are an athlete recovering from an injury, a desk worker suffering from repetitive strain, or an individual seeking relief from chronic musculoskeletal conditions, OsteopathiCare offers personalized treatment plans tailored to your unique needs. We work collaboratively with GPs and other health professionals and are accepted by major private health insurers, including Aviva, Cigna, and Pru Health. Experience exceptional osteopathic care that empowers you to live healthily and without pain.

Opening hours

  • sunday: (closed)
  • monday: 8h-19h
  • tuesday: 8h-20h
  • wednesday: 8h-18h
  • thursday: 8h-19h
  • friday: 8h-18h
  • saturday: (closed)

Photos of OsteopathiCare Ashford

OsteopathiCare Ashford

Our comment from PhysioFinder.net about OsteopathiCare Ashford:

Tailored Osteopathic Care and Medical Acupuncture

OsteopathiCare Ashford stands out as a highly registered practice within the General Osteopathic Council, offering bespoke treatment plans tailored to each individual’s needs. The clinic is renowned for its team of highly skilled osteopaths, including practitioners like Usha, who bring over 12 years of experience in treating complex musculoskeletal conditions. Patients consistently praise the clinic’s ability to address the root cause of their issues rather than just managing symptoms, resulting in rapid and long-lasting improvements in health and mobility.

A Combination of Advanced Techniques

The therapeutic approach at OsteopathiCare integrates a variety of effective methods to ensure comprehensive care. Patients benefit from a blend of osteopathic adjustments and medical acupuncture, allowing for a holistic treatment strategy. The techniques employed include:

  • Joint articulation and manipulation: Used to restore movement and alleviate stiffness in affected joints.
  • Deep tissue and muscle stretching: Essential for relieving tension in tight muscle groups and improving flexibility.
  • Neuromuscular and muscle energy techniques: Targeted methods to retrain muscles and improve coordination.
  • Myofascial release and soft tissue manipulation: Effective for releasing chronic tension and improving tissue health.
  • Medical acupuncture: Utilized to enhance pain relief and support the body’s natural healing processes.

Positive Patient Experiences and Rapid Recovery

The majority of patients report feeling a significant improvement after just their first session. Reviews highlight the clinic’s effectiveness in treating a wide range of conditions, from chronic lower back pain and sciatica to sports injuries and post-accident whiplash. Many patients, including athletes and individuals with physically demanding jobs, note that they are able to return to training or work much faster than expected. The friendly and supportive environment helps reduce anxiety, making every visit a positive experience.

Dedicated and Knowledgeable Practitioners

Patients frequently commend the exceptional skill and professionalism of the staff, particularly Usha, who is described as knowledgeable, caring, and highly effective. The team is noted for their clear communication, taking the time to explain treatment steps and providing practical advice on posture, exercises, and daily habits to prevent future issues. This personalized attention ensures that patients feel heard and understood, fostering trust and confidence in their recovery journey.

Clean, Calm, and Welcoming Environment

The clinic itself is consistently praised for being spotless, calm, and welcoming. The clean facilities and comfortable atmosphere contribute to a relaxing treatment experience, which many patients find invaluable, especially when dealing with pain or stress. Booking is simple, and the staff are always ready to answer questions and provide gentle, professional care, making OsteopathiCare Ashford a highly recommended choice for osteopathic and acupuncture services in Kent.

OsteopathiCare Ashford: Reviews

5/5 (48 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

5,0 out of 5 from 48 reviews

Ishan Patel Published on Google

Fantastic experience: I highly recommend Usha. She is knowledgeable and professional, providing excellent care and offering practical, effective recommendations for managing injuries day to day. Her clear communication and friendly approach make every session all in all a great experience.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Phil Meads Published on Google

Fantastic experience: Arrived yesterday pretty broken but after 45 minutes of quite brutal torture I'm feeling much better. Hugh is very skilled at his job and I wouldn’t hesitate to recommend

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Paula High Published on Google

Fantastic experience: Usha provides an excellent, caring, professional service and has made such a difference to my lower back issues. I first started seeing her after a recommendation from a work colleague just over a year ago when I could hardly walk some days without my back seizing up!! I would therefore highly recommend.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you Paula

John Brennan Published on Google

Fantastic experience: Top-class service and clean clinic. The osteopath was excellent at explaining the treatment steps.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you

Cobra Hunt Published on Google

Fantastic experience: They helped me recover from a running injury much quicker than expected. Highly skilled team.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you

Jahangeer Yousaf Published on Google

Fantastic experience: Excellent osteopathic care. I had knee pain from running, and now I’m back to training properly. Warm, professional service from start to finish

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you

Charles Costello Published on Google

Fantastic experience: After a few treatments for sciatica, I feel so much better. Couldn’t ask for more from the team!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you

Ashton Spencer Published on Google

Fantastic experience: Amazing results! I’ve had recurring lower back issues and massages helped a bit but this was different. They fixed the root cause. I’ve been pain‑free ever since.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you

Tommy Barnes Published on Google

Fantastic experience: First visit exceeded my expectations. I’d strained my back lifting boxes and was worried I’d be out for weeks. Instead, after one session I felt so much better and the clinic was calming and welcoming.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you

Polly Cook Published on Google

Fantastic experience: I visited Osteopathicare in Dover with severe back pain and was amazed at the relief I felt after just one session. The osteopath was both skilled and genuinely caring.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you

Russell Clarke Published on Google

Fantastic experience: After receiving osteopathic adjustments, I feel more aligned and pain-free. The team doesn’t just treat symptoms—they find the root cause and fix it.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you

Drew Published on Google

Fantastic experience: Been for two appointments this week after a nasty bout of sciatica has dragged on for 3 weeks. Usha is brilliant, after two appointments and 5 days I feel just about back to normal. She’s very friendly and brilliant at her job, also very reasonably priced. Can’t fault the service ! 10/10 from me

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

James Kenna Published on Google

Fantastic experience: The clinic is spotless, and the staff are amazing. They really listen and figure out what’s best for you. Walked out feeling like a new person!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

June Carpenter Published on Google

Fantastic experience: Really impressed with the care and attention given. The personalised treatment plan made a real difference and I'll definitely be recommending them in the future.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Bryan Dent Published on Google

Fantastic experience: Booking was simple, the staff were friendly, and treatments really work. Couldn’t ask for more.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Anthony Cook Published on Google

Fantastic experience: Clean, calm environment and a very knowledgeable team. My posture and pain have improved noticeably.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Richard Allison Published on Google

Fantastic experience: They helped me recover after a car accident left me with whiplash and constant tension. Everyone was lovely and very knowledgeable – I felt in safe hands from the start.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Nimra Shahnawaz Published on Google

Fantastic experience: The combination of physiotherapy and osteopathy has been incredible for my recovery. My mobility is better than ever, and I feel stronger every day.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Jenifer Paton Published on Google

Fantastic experience: I was struggling with back pain for months, but after a few sessions, I could feel a huge difference. The osteopath explained everything clearly and gave me helpful tips to prevent future issues. Super professional and caring team!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Keith McDuff Published on Google

Fantastic experience: I have been going to Usha for about 2 years now I have had many problems with my back and hip and I cannot praise her enough for how she has treated me, I am 77 and she keeps me mobile, you deserve all the praise people give you. She is also very caring and thoughtful. Thank you.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

chanilka wijesinghe Published on Google

Fantastic experience: Usha and the team have been amazing! They fixed my lower back pain and my knee problem i had for years. They are professional, understanding and amazing at what they do. I have been able to go back to work and playing sports without pain. I would absolutely recommend them to anyone!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Chloe West Published on Google

Fantastic experience: I started seeing Usha about 6 weeks ago after suffering a herniation disc, she has transformed my recovery with acupuncture & osteopathy. Always polite, clean room, explains how the treatment helps and also provides stretches to do at home. Would recommend to anyone for any niggles or conditions. Affordable treatment that I wish I started sooner

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

BarryX Published on Google

Fantastic experience: There are lots of different "flavours" of osteopath. I've tried the gentle massage type, but found that it takes too long, so now go to Usha whenever I have pain. My wife, in contrast, uses Usha's colleague, whose much gentler approach suits her particular chronic back problem. Usha prefers the more direct approach and uses her elbows to get right to the heart of the problem. It's amazingly effective. I've had crippling backache removed in 3-4 sessions, and most of the sharp pains taken away in just 40 minutes. Whichever route you choose, honestly, it is money well spent, and I always find the experience a positive one. Usha's very friendly too!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you Barry!

Anton Elsborg Published on Google

Fantastic experience: Usha has looked after my back problems for the last 5 years. She is always available for an emergency and usually has me back on my feet after one or two sessions.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Mr Ashan Published on Google

Fantastic experience: I went for a very bad back pain where I couldn't work properly but with a few treatments and the exercises advised to do, my back got better. Service is great and very friendly too which helps especially when in pain. Thank you so much

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Laura Hill Published on Google

Fantastic experience: I started receiving treatment from Usha earlier this year for ongoing neck and shoulder pain and stiffness. She is absolutely brilliant - so knowledgeable, thorough, caring and a very nice person to spend time with too! I can't recommend her services highly enough. Don't hesitate to book an appointment with her if you have any pain or discomfort, or even if you just think you could do with an MOT. It's well worth it.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Silv Piciu Published on Google

Fantastic experience: I’ve visited usha for ongoing back and hip problems. I am a contractor and have a very physical job. Usha has helped so much in gaining my mobility back. I cannot thank her enough for all her hard work and would recommend her to anybody

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Trish B Published on Google

Fantastic experience: Usha has fixed my back problems and I'm able to live a pain free life again. She's very professional and very kind as a person to. Deserves highest praise!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you!

Nicole Wilcock (NW) Published on Google

Fantastic experience: I've been seeing Usha for a number of years for various issues - hip and back problems in particular. Like most of us who sit at a desk all week and then over-do it at the weekends, Usha has provided fantastic treatment for all of my various ailments. I had a particularly bad back issue last summer and the treatment she gave me on the day of the incident provided instant relief. I cannot recommend her highly enough!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you Nicole!

Holly Carrot Published on Google

Fantastic experience: 12 years ago, I injured my back in a motorcycle accident. The pain was on and off all the time. Took lots of treatments and they were only temporary relief. Recently it got so worst that I had to literally lie down to wear my underpants and trousers. It would hurt even to cough and sneeze. Then I visited Osteopathi care at my local gym- with much skepticism, I must admit . To my surprise the symptoms began to disappeared after my second visit. Usha, carefully listen to my case history and my problems and then diagnosed the problem. She also showed me few stretches and exercise and I feel lot better now. The best thing is that I can cough and sneeze and wear my underpants without lying on the floor.. lol!!! Thanks once again to Osteopathi care...

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you,
OsteopathiCare

Robert Cordrey Published on Google

Fantastic experience: I have been seeing Usha for about 8 years now for different problems, my last being a disc problem in my back. She got me from not being able to move to passing a class one aviation medical in 6 weeks, a fantastic achievement. She is the best medical practitioner I have come across and I would not dream of going elsewhere.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you so much!

Angie Carman Published on Google

Fantastic experience: I'd been in pain for many months before going here, now I'm pain free in my neck, shoulder & lower back. Very reasonably priced too. Definitely worth 5stars.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you Angie!

Barry Cullen Published on Google

Fantastic experience: Have been Usha for the past 8 years, always sorted out my issues. Professional, reliable and friendly.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thanks barry!

Annabelle Webster Published on Google

Fantastic experience: I cannot recommend Usha high enough. I have had years of back pain and discovered in March I had 3 bulging discs and associated issues. I was used to the back pain but then got a pain in the groin which got worse and worse affecting my ability to walk and affected my whole right leg where gradually I lost muscle and used to lift my leg with my hands as it was too painful to lift on its own. Having weekly chiro appointments gave me minimal relief. It was suggested I get acupuncture to assist so I googled and found Usha. She is also an osteo and offers sports massage therapy. At last a practitioner who can deal both with the skeletal adjustments along with treatment on the supporting muscles. After one session Usha identified my Psoas muscle was stressed due to my degenetative discs and causing all the groin and back issues pulling my leg out of line causung my knee to throb and my ability to walk and lift my leg reduced. I have had 3 sessions with her and my situation has improved 100 fold. I am gradually getting better and the relief is immense. The best bit was she worked out exactly what the issue was - and is working on that issue. Finding someone who has experience in skeletal & muscular disciplines is amazing as you need both areas worked on to deal with issues. She is such a LOVELY lady - I am a huge fan and will be a client for years!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you so much for your kind words Annabelle!

Chele Gutek Published on Google

Fantastic experience: Usha is magical! My boyfriend had been going to Usha for scoliosis he had incurred from a repetitive job over the years (which she fixed!) and referred me due to my headaches. I have had migraines and TMJ for much of my life. I can tell when they are creeping up from the tension in the back of my head and neck but I never knew they were fixable and preventable until I found Usha (other doctors simply tried to give me drugs). Nor did I realize they are because I don't stand correctly. I am so pleased to say that for the 6 weeks I saw her and for several months since I have not had a single headache! She also instructed me on how to properly stand to correct the problem permanently and gave me exercises which help keep the muscles she worked on from going back to the position they had habitually got stuck in. She is a fantastic and knowledgeable osteopath and a lovely conversationalist while working as well. I highly recommend!!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you Chele

Val Forge Published on Google

Fantastic experience: The Osteopathy and Acupuncture treatment I received for my lower back pain was very successful. I have no hesitation in recommending this practice.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thanks Val

Simon Fannon Published on Google

Fantastic experience: The best Osteopath I've seen by a country mile, Usha has not only made more progress in two sessions than most have not made in several, she has also revived my confidence in osteopathy. Fantastic service all round.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you Simon

A T Published on Google

Fantastic experience: Very happy with Usha's work. She is very professional and gets results. Highly recommended.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thanks Anne

John Davidson Published on Google

Fantastic experience: When I first came for treatment I had severe difficulties with both knees. Due to an injury sustained in martial arts sparring that had never fully recovered and subsequent complications, I had lost full flexibility in both knees and any attempt to squat down fully involved excruciating pain. My problems were further compounded by the presence of mild arthritis. After about six months to a year of rest from hard training and regular treatment from Usha, I had recovered the ability to freely squat without any pain. This was in itself a remarkable result which obviously significantly improved my life. However, my condition was further complicated by my desire to return to fully active regular and hard training. The physical stress this involved revived many of my previous symptoms, and sometimes led me to question whether my body could sustain this level of activity. However, due to continued treatment and advice from Usha and a sensible programme of gradually intensified training, I have now improved sufficiently so that I have no problems in continuing with my training. This whole process, from terrible pain in constricted movement to freedom of movement while undergoing strong exertion and without the need now for further treatment, has taken about three years although with treatment much more spread out in later stages. My condition was further complicated during this time by back problems caused by my inability to squat down when undertaking certain tasks in my job as an electrician. This put undue strain on my back which culminated in a period of excruciating back pain. However, the treatment Usha gave for this combined with the growing ability to squat rather than lean forward, have freed me also from this pain. For all this vast improvement I am of course very grateful, and throughout my treatment Usha has always shown herself to be a very conscientious person who in addition to the effectiveness of her hands on treatment has always been able to offer very helpful advice on stretching and other exercises which have also been essential to my recovery. So all in all I would of course highly recommend her as a very knowledgeable and effective, and also friendly and kind, practitioner of her art.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thanks John

Christopher Cordrey-Moore Published on Google

Fantastic experience: I've been seeing Usha for almost 2 years now. When I first say her I couldn't do any ab or back exercises due to back pain, but almost immediately after treatment I was training properly. I still see her for maintenance and would recommend her to anyone suffering from muscular aches and pains.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you Chris!

Fiona McDonald Published on Google

Fantastic experience: I have been visiting Usha for several months now and she has really helped get my back into shape. She is very professional and friendly and would highly recommend

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you Fiona.

Richard Greensted Published on Google

Fantastic experience: I had a longstanding back injury and Usha was recommended to me by my personal trainer. Through a short course of treatments, supplemented with stretching routines, the back pain was completely eradicated - and has stayed away ever since. Cannot recommend her highly enough!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you,
OsteopathiCare

Rachel S Published on Google

Fantastic experience: Amazing service that I would 100% recommend! I am a student and after many years studying and working at a desk with incorrect posture my neck and shoulders were stiff and very sore. After a couple of sessions I am now able to move my neck and study for long periods without any pain. Usha also gave me lots of advice on posture and some exercises which really helped. Thank you so much!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you,
OsteopathiCare

Robert Perry Published on Google

Fantastic experience: My wife has been visiting Usha for some time now with brilliant results and recommended that I pay her a visit as I could not lift my arm above my head. I was a little sceptical as to whether Usha could help me as I'd become kind of used to the condition but, even after the first session, I was able to lift my arm without pain or stiffness. She is the best Osteopath I have ever visited and long may she continue. Rob Perry

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you,
OsteopathiCare

John Pace Published on Google

Fantastic experience: After having suffered for years with a prolapsed disc and having gone to countless other practices for help I'd pretty much given up on getting my back fixed. I bumped into Usha in the Park Club gym in Ashford and after a short chat I decided to have a consultation. The improvement after 1 session was amazing and now about 4 sessions later the pain has completely gone. I can't thank Usha enough!

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you,
OsteopathiCare

George Lambert Published on Google

Fantastic experience: As a PT I am often lifting weights on a regular basis. I have suffered with back pain especially around my neck area and my trapezius muscles. I had a course of treatments with Usha which I found to be very beneficial. Usha was very thorough in my consultation and knew exactly what I wanted to get from the treatments. She knew exactly which areas on my body to manipulate and also gave me a lot of advice on what to do in my own time to help my problems. I would happily recommend her to anybody including my own clients, and you can be safe in the knowledge that you are dealing with a true professional.

OsteopathiCare Ashford
OsteopathiCare Ashford

Thank you,
OsteopathiCare

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