The Physio & Sports Injury Clinic
Located in the heart of North Wales, The Physio & Sports Injury Clinic is a leading private physiotherapy practice dedicated to helping the community recover from musculoskeletal injuries without relying on surgery or excessive medication. Established in 2010, the clinic has earned a reputation as the 'go-to' destination for residents of Rhos on Sea, Colwyn Bay, and surrounding areas, offering expert care under the leadership of Oliver Cook, a highly experienced Chartered Physiotherapist.
The clinic specializes in a comprehensive range of treatments designed to restore physical function and alleviate pain. Their services include specialized physiotherapy for conditions such as back pain, sciatica, joint pain, and tendonitis, as well as targeted sports injury rehabilitation. Beyond standard care, they offer advanced therapeutic options like Shockwave Therapy, Sports Massage, and Running Gait Analysis with custom insoles to address biomechanical issues. They also cater to specific groups with a dedicated Dance & Performing Arts Clinic.
What sets this clinic apart is its patient-centered approach. They emphasize a hands-on treatment method combined with personalized exercise plans to ensure long-term recovery and prevent recurrence. With flexible appointment times—including evenings and Saturdays—and the convenience of online consultations, the clinic ensures that getting help is stress-free and accessible. Patients consistently praise the professional, supportive environment and the effective, evidence-based treatments that have helped hundreds return to an active, pain-free lifestyle.
Opening hours
- sunday: (closed)
- monday: (closed)
- tuesday: 9h-18:30
- wednesday: 9h-18:30
- thursday: 9h-19h
- friday: (closed)
- saturday: (closed)
Our comment from PhysioFinder.net about The Physio & Sports Injury Clinic:
A Holistic and Evidence-Based Approach to Rehabilitation
The Physio & Sports Injury Clinic is widely recognized for its thorough, evidence-based assessments that go beyond treating surface symptoms to identify the root cause of pain and dysfunction. Patients frequently praise the physiotherapist, Oliver Cook, for his ability to bridge modern scientific knowledge with years of specialized experience in both sports and NHS care. The initial consultation is described as highly detailed, often utilizing body map diagrams to help patients understand their physiology and the logic behind their specific treatment plan.
Expertise in Sports Injuries and Complex Conditions
Specializing in sports-related injuries and trauma, the clinic has received consistent acclaim for helping athletes and active individuals recover from significant issues. From resolving persistent elbow and shoulder problems to managing complex conditions like pectoral tears, spinal injuries, and post-surgical rehabilitation, the professional demonstrates deep expertise. Patients with backgrounds in competitive sports, such as Olympic weightlifting or swimming, highlight how the tailored advice and rehabilitation exercises have allowed them to return to their activities with confidence and strength.
Personalized Treatment and Patient Education
What stands out most in patient reviews is the emphasis on education and empowerment. The physiotherapist takes the time to explain conditions clearly, ensuring patients understand not just the "what" but the "why" of their recovery. This approach includes providing individualized home exercise programs, detailed rehab guides via email, and practical advice on modifying training techniques. Many reviewers mention feeling relaxed and confident in his care, noting that this supportive environment, combined with techniques like deep tissue massage and dry needling, significantly accelerates the healing process.
Professionalism, Cleanliness, and Accessibility
The clinic maintains a reputation for being professional, clean, and welcoming. Patients appreciate the friendly staff and the calm atmosphere of the independent practice located within a gym complex. With options for both in-person and online consultations, the service remains accessible and flexible. Feedback also notes the quick appointment availability, reasonable pricing, and the convenience of nearby free parking. Whether treating minor niggles or guiding patients through lengthy recoveries, the clinic is consistently recommended for its high standards of care and genuine concern for patient wellbeing.
The Physio & Sports Injury Clinic: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Reviews on Google
5,0 out of 5 from 53 reviews
Fantastic experience: Well trained knowledgeable physiotherapy
Thanks Paul for your review.
Glad to have helped!
Fantastic experience: I want to thank Oliver Cook for being professional, friendly and reassuring all in one go! I need not of been worried about going as his obvious knowledge and experience made me feel perfectly safe. The attention to detail and cleanliness in the whole place is lovely. I highly recommend him. If I need to, I will definitely see him again.
Thanks Viv for your kind review.
Really appreciate it.
Fantastic experience: Should've left this review last year but did me great help with my elbow eventually we found the problem and fixed it really appreciate it thanks. Great place.
Thanks Charley for the review. Glad we managed to fix your elbow so you can keep fitness training!
Fantastic experience: Oliver was highly recommended to me and amazing with my daughter. Oliver helped her so much when suffering with a bad back and has so much patience. Very professional and lovely clinic
Thanks for the kind words, Charlotte!
I’m so pleased we could help your daughter get her lower back feeling better at the clinic here in Rhos on Sea, and we appreciate you recommending us!
Fantastic experience: Oliver really knows his stuff! I came to him with a potentially life changing injury and he gave me the best advice to get back to my healthy self. Can't recommend enough.
Thanks Morgan for the review!
Fantastic experience: Oliver is fantastic. Provided treatment for my wrist and hamstring, completely professional consultation throughout and incredibly knowledgeable. He also provided additional exercises I didn't know to take home with me for a few of my pre existing niggles. Very quick to be seen as well, only had to wait a few days until he had availability. He should be able to patch you up no problem. Well worth the cost. For anyone visiting, he doesn't own the car park! It's council owned it's just not clearly signposted so its £1 for the hour, the machine is just in the corner nearest the road. Thanks Oliver!
Thanks Michael for the review.
Fantastic experience: Oliver helped me regain movement in my elbow following a fall in March. Great service and conversation, too!
Fantastic experience: Had twenty two sessions after breaking my arm in work, the service was outstanding in every way, Oliver is great knows his job, and you can have a good chat.
Fantastic experience: My experience with Oliver was positive in all ways. I felt relaxed and confident in his company and ability as a professional physiotherapist. One appointment sorted out my problem. Would highly recommend
Fantastic experience: Thanks Oliver - my back feel so much better
Fantastic experience: Oliver very quickly got to the bottom of what was causing my shoulder pain, and the treatment and advice he gave was superb.
Fantastic experience: Oliver is a great physio who has fixed my back twice.
Fantastic experience: A very friendly physio, Oliver, is great and helped with a shoulder issue. Lovely independent practice within the gym complex. Parking free onsite or on-street nearby.
Fantastic experience: Oliver is a knowledgeable and excellent physiotherapist. He is thorough in his consultation and gives great advice.
Fantastic experience: Top class physio. Oliver was very helpful in aiding recovery for a pectoral tear. Offered great support, as well as insightful help and understanding of the injury, and exercises I could do to help heal the area and start to build strength back up - which has given me confidence in moving forward with my recovery. Very friendly and professional throughout and consistently followed all COVID guidelines without any detriment in the quality of service.
Fantastic experience: Oliver is great. Good listener and highly competent physio.
Fantastic experience: After a spinal injury and struggling to get any help I was, lucky enough to get help from Oliver. I have made very good progress since and now looking forward to hopefully a full recovery.
Fantastic experience: I've known Oliver for a while now and he is highly recommended if you need a good professional Physiotherapist. He is in a good location in Le Sport with good free parking. I wouldn't hesitate booking in if I have any more injuries he has helped me a few times now.
Fantastic experience: Oliver ticks all the boxes when it comes to an exceptionally capable healthcare professional. It is clear Oliver is a physiotherapist who bridges modern day evidence based physiotherapy with ‘old school’ knowledge through his many years working in the field of Sport physiotherapy, along with his years of highly specialist work within the NHS. I was blown away with how thorough his assessment was, intensely detailed assessment to get right down to root cause of my pains. Even though I’m a Nurse myself, his simple explanations of human physiology using body map diagrams in his clinic allowed me to understand exactly what the treatment plan was. Oliver uses a range of skills, from exercise advice to hand on deep massage, and highly effective dry needling (acupuncture). Most importantly of all, his assessment and care plan have been accurate, as they’ve proven to be effective in my case. Oliver is at the forefront of his industry, and seems to enjoy every minute in offering the best care possible to his patients. I highly recommend his services, especially for anyone looking for a specialist physiotherapist who offers a holistic assessment and treatment plan.
Fantastic experience: Very professional attitude and taking your welfare with Covid 19 very seriously. Felt he explained my problem simply and what treatment I needed and how long it would be to recover and also how very visits for treatment I would require.
Fantastic experience: I had my appointment online as per the lockdown. I found Oliver thorough, knowledgeable and professional remembering all issues discussed at the next appointment, and detailing clearly how to rectify the problem. He was also swift to answer emails. I will be using him again in the future.
Fantastic experience: Oliver is excellent. I had a dislocated shoulder which needed surgery. Pre and post surgery Oliver was supportive both psychologically and physically guiding me through the surgical process. Professional with sound medical knowledge with an individualised rehabilitation programme. My surgeon was impressed by my speedy and pain free recovery.
Fantastic experience: Very good service friendly staff
Fantastic experience: I would highly recommend Oliver for physiotherapy treatment. I was away in Lanzarote and pulled my ankle during an aquarobics session. On my return I contacted him and was seen quickly. He assessed my ankle and diagnosed a ligament problem. After two ultrasound sessions, coupled with exercises and advice, my ankle felt so much better. I was so pleased.
Fantastic experience: Oliver was extremely supportive when I attended his clinic. I had a bad fall and my shoulder had deep tissue damage. Slowly but surely ( the slowly was down to me being diabetic) the mobility in my arm improved. Oliver was really good at explaining the process and how my arm was recovering. I absolutely couldn’t have coped without his treatments. I would highly recommend Oliver.
Fantastic experience: Good gym, plenty of equipment
Fantastic experience: sorted out my tennis elbow
Fantastic experience: Very professional ,100%recommend,found knots in my lower back you would only find in a ships rope,many thanks Oliver.
Fantastic experience: I came to Oliver due to terrible pain in my elbow whilst swimming. Due to historical issues with nerve injury and a locked elbow I was worried I would have to give up my swimming. Oliver took a few minutes to tell me it was my wrist that was causing the problem, he told me to start strengthening the wrist using weights/elastics and told me slow down my weekly lap increase, and I have not had a single issue with the elbow for several weeks now and am swimming a mile each morning before work. I would recommend Oliver to everybody.
Fantastic experience: Excellent
Fantastic experience: I visited 4 physio and osteopaths before finding Oliver. He asked me to have an xray after 2 years of severe pain. The results were not good but after another couple visits I a now walking without a limp and sleeping without pain. Oliver is professional, knowledgeable, and a pleasure to see. Thank you Oliver I salute you Vee Deplidge
Fantastic experience: Excellent service! Highly recommended!
Fantastic experience: Oliver was absolutely fantastic. He explained that my knee pain wasn’t caused by weak gluteus, which I had previously been told but it was actually down to hips and hamstrings. Oliver then showed me the exercises that I needed to do and more importantly, ran through exactly how to do them. Ensuring my body positioning was correct and I was working the right muscles. This consultation was followed by an email explaining the session and included a detailed Physio Rehab Programme. After just 1 session with Oliver and 2 weeks rehab, I am now running again with no knee pain. I’m absolutely over the moon and am already recommending The Physio & Sports Injury Clinic to all of my friends
Fantastic experience: I went to Oliver in 2018 to see whether he could help in managing my shin splints. I tried everything on my own from ice and heat to small exercises. However, once I saw Oliver he provided me with insight as to the cause of my injuries and preventative methods for any future incidents. I would recommend anybody in the area suffering from an injury to see Oliver as he not only treats, but explains too.
Fantastic experience: Oliver has been my physio now for about 5 years. I highly recommend him as a physio. He is very understanding. I used to be an Olympic weightlifter and I've had a fair few injuries over the years. Oliver's knowledge is amazing and I've been back lifting in no time with a lot of guidance and rehab exercises. Oliver's physiotherapy was vital for my performance as a weightlifter whether it be injury or sports massage. I highly recommend.
Fantastic experience: Following a car accident i had 10 sessions of Phisio with Oliver. I always felt at ease and was grateful for the additional advice on fitness and how best to rehabilitate at home. I would recommend to anyone who needs treatment.
Fantastic experience: A big thank you to Oliver. He has been very informative and helped progress my injury into a great recovery over 11 months. I would highly recommend!
Fantastic experience: Excellent treatment and advice. I would certainly recommend the Clinic.
Fantastic experience: Oliver is a very experienced and knowledgeable Physio. He helped me recover after an injury and gave sound advice on how to work up to getting back into fitness. He also helped a family member who thought they would need a knee operation but has had amazing results after only a few sessions at the clinic. I highly recommend a vist, the price is reasonable and Oliver makes you feel welcome.
Fantastic experience: I would fully recommend The Physio & Sports Clinic as a professional but friendly practice. Oliver is both an attentive and skilled Physiotherapist, who presents you with a clear plan of getting back to fitness but approaches it with a flexible attitude that allows him to adjust for minor setbacks and more complicated rehabilitation plans, such as where patients have pre-existing illness that may affect a normal rehabilitation plan. Personally this was very important and reassuring to me during my time at the clinic.
Fantastic experience: Very good sorted out my very painful shoulder problem.
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