South Coast Rx Physiotherapy

Fantastic experience: Absolutely excellent service from Rupak. Highly recommend.

Fantastic experience: Amazing assessment of my 13 yr old! Thank you Sarah!

Fantastic experience: Absolutely outstanding physiotherapy care from Eleanor. The assessment was thorough, the treatment plan was clear and personalised, and I felt supported at every stage of my recovery. Professional, friendly, and incredibly skilled — I wouldn’t hesitate to recommend to anyone needing physio treatment. Thankyou

Fantastic experience: Abbie had her appointment with Emily, she was very professional and put her instantly at ease, she was very knowledgeable and could instantly identify with the injury she had sustained and develop a recovery plan, we were extremely satisfied and are confident that things put in place will result in full recovery

Fantastic experience: Had KT tape in my knee at the Portsmouth Coastal Half Marathon They were super helpful and knowledgeable. I only had 5 minutes before the race started, so they did a great last minute job on me. Even trusted me to pay after the event Many thanks Bill

Fantastic experience: Adam (the therapist I chose) completely changed my opinion about physiotherapy and I couldn't be any more thankful to him for helping me with my tendon recovery. I used to think that physiotherapy was one of those scammy jobs with physiotherapists just ripping people off for their money. I don't anymore. I decided to book a physio appointment to check out my chest tendon which I have re-strained once again, but because it caused me pain that I haven't experienced before, I wasn't sure whether it was just a strain or a partial tear or else. Hence I decided to get it checked out. Once it was confirmed to be a strain, I had no intention to pay for further physiotherapy since I've dealt with my strained pec tendon for around 2 years now, by myself, but I got curious to see how a physiotherapist would tell me to deal with it, so I chose to take on physiotherapy with Adam (my therapist) and see what physio is about and if it's any different to what I've been doing when I would re-strain my tendon and deal with it by myself. While most things we did and discussed during my physio journey, was stuff that I already knew through years of training and genuine interest in exploring and researching information, it did give me reassurance that I have learnt and adopted the right principles and approaches to training and dealing with tendon injuries. The problem people face now isn't lack of free information, it's the overload of it. Having so much information to filter through results in decision fatigue and doubts as to what is the right approach. With a physiotherapist that isn't an issue. You get told what to do and how to do it and are guided and reassured the whole time, which is exactly what Adam did when helping me with my recovery. He laid out a clear map of how my journey will go, from A-Z, and made sure I understood everything. I either had questions that were answered in depth or I simply didn't have any questions because of how well Adam explained everything in the first place. His constant reassurance and detailed guidance ensured my recovery went smoothly and without any doubts for success. I most definitely recommend him to anyone who's dealing with any sport/training injuries (especially for tendon issues). Thanks Adam!

Fantastic experience: Professional and friendly attitude Great knowledge of physiotherapy Setting practical exercises to fix trapped nerve in the neck.

Fantastic experience: Quick and efficient. Super informative and lovely staff. Was my first physio and felt heard and in safe hands.

Fantastic experience: Very friendly guy who helped re-tape my knee before the New Forest Marathon because I taped it for the wrong injury. I unfortunately can’t remember his name but he was very helpful and did such a great job. Thank you!!!

Fantastic experience: Christian was absolutely brilliant, and instrumental in me getting through a long-term and painful injury. He took the time and care to understand the issue and the cause, and I felt in safe hands throughout every session and my recovery as a whole

Fantastic experience: Extremely knowledgeable physios who have a genuine interest in making clients lives better, really friendly group who clearly enjoy helping others. Definitely recommend going here with any sports injuries as physiotherapists are excellent at dealing with them.

Fantastic experience: Having broken my ankle, in two places, at the end of June I didn’t seem to be getting anywhere near recovery with the couple of exercises I was given from the hospital. This all changed when I started physio with Aaron Mellor. He explained everything that had happened to me, in a way that I could understand, and gave me exercises to do in a calm, and easy way. Going through them with me, step-by-step until I knew exactly what to do. I honestly think that if I hadn’t gone to him, I would’ve still been on crutches now. Wasn’t as expensive as I thought it would be, definitely worth the money to get me back on my feet. Would thoroughly recommend. Thanks Aaron for all you did.

Fantastic experience: We saw Noah who was knowledgeable about children's health/physio needs, methodical in his approach and showed a kind temperament towards my ten year old daughter who has a knee complaint. I came away full of confidence in his diagnosis and our ability to manage the problem at home by applying his advice. I couldn't recommend South Coast RX Physio more highly!

Fantastic experience: I attended several physiotherapy sessions to address a knee injury. The treatment was highly effective in reducing pain and supporting the activation of the correct muscles. I also tried a sports massage, which complemented the physiotherapy and provided additional relief. The staff were exceptionally professional, knowledgeable, and attentive throughout my visits, creating a positive and supportive experience.

Fantastic experience: I saw Rupak Pun about what I worried might be an injury. He did a through assessment, identified the issue, and gave me a plan to follow to try to improve the pain. He discussed follow up with me, and even dedicated a few minutes to help with nagging tightness I was struggling with elsewhere. Great service and value for money for the appointment.

Fantastic experience: Very Professional physios and very professional environment, treated with care and even had an individual program with clear instructions and videos which makes the recovery process even easier! Would 100% recommend

Fantastic experience: Recommended by my neighbour (word of mouth always fab in this city), this local physio company in the University gave excellent detailed analysis and helped me to understand exactly what my injury was. The follow up physio videos aligned to what I could/should do, have been a brilliant tool to aid my recovery from an injury. I have been able to get back in touch with Luke with a query and have had a positive response giving me confidence in taking my time to recover. Highly recommend. Oh and parking under the Uni sports building free for one hour with a voucher from reception when you leave your appointment.

Fantastic experience: I visited only for one session but I could feel pain relief immediately. I very much appreciated the professional approach, I think they are doing great job. Will visit again!

Fantastic experience: Excellent treatment, support and service from the friendly, expert team at South Coast RX. Really happy, thank you.

Fantastic experience: Brilliant service! Long session enabled very thorough and technical assessment of my injury and the rehab plan is very progressive and thorough.

Fantastic experience: Great overall experience, would recommend to anyone suffering with sports related issues.

Fantastic experience: After a motorcycle accident I had suffered a shoulder muscle and tendon injury. A few appointments with these guys really helped my recovery. I was given some daily exercises and stretches that really helped. Their knowledge is second to none and would highly recommend them.

Fantastic experience: Really great service! They are super knowledgeable and are very supportive with any issue and injuries.

Fantastic experience: Fantastic physio and highly recommend. I worked with Christian who is extremely knowledgeable and approachable. My knee is in much better condition thanks to South Coast Rx.

Fantastic experience: I had a great first session with Rupak. Very professional and informative. I would recommend South Coast Rx Physiotherapy to everyone.

Fantastic experience: Brilliant sessions with Adam, he was very helpful and made me fully understand the cause and solutions to my injury. Very engaging and knowledgeable. Highly recommend !

Fantastic experience: Excellent initial consultation with a check of symptoms and thorough physical examination followed by running through exercises and finally a massage of affected area. Email follow up with exercises to carry on at home. A brilliant appointment with immediate improvement in condition. I can highly recommend the service offered.

Fantastic experience: Just finished a course with Miles. I had a very painful lower back and hip pains. Miles, created a course of work which stretched me somewhat but by the end of the course the progress was amazing. I’d recommend Miles very highly. He is always encouraging and loves to give useful information about the process.

Fantastic experience: This was arguably the best sports physio session I’ve ever experienced- so very thorough and informative , feeling very hopeful that within a few months I should be back on track and beyond the frustrating constraints of my reoccurring injury .

Positive experience: Lovely gym overall — clean, well-equipped and with a great atmosphere. However, I do feel it’s important to raise a small concern. The cycling class instructor, while energetic and clearly experienced, had quite a noticeable body odour during the session. It was honestly difficult to stay focused or finish the class because of it. Perhaps a gentle reminder to instructors about personal hygiene and deodorant use would really help maintain the otherwise excellent standard of the club. Thank you

Fantastic experience: Luke was absolutely excellent with my 10 year old daughter. We went with an ankle issue but Luke did a ‘top to toe’ assessment and explained everything to my daughter as he did so. He picked up other issues that we now know to monitor. He was thorough, fun, clear and friendly. Would absolutely recommend him for children’s physio.

Fantastic experience: Good physio very helpful and informative lots of tips on how to prevent injury from returning and lots of rehab exercises to improve recovery

Fantastic experience: I was welcomed and seen promptly by Eleanor. She gave me a full assessment and answered all my questions. The exercises were demonstrated clearly and she sent me the programme on the app promptly after the appointment. Thank you very much for an excellent service

Fantastic experience: The team here are absolutely brilliant, Christian provided excellent treatment for me and was extremely knowledgeable which gave me a lot of confidence in my recovery. Treatment plans are followed up and sent to you via an app which really helped track progress - an overall seamless and confident recovery provided by South Coast Rx Physiotherapy!

Fantastic experience: Excellent physio service as part of a strokec recovery would strongly recommend.

Fantastic experience: The team are extremely knowledgeable and professional. As family we have used adolescent physio with great results either in pre-hab or rehab returning them to fitness and enjoying life and sport. Top effort and thank you all.

Fantastic experience: SCRX Physio team is the best out there. They’ve helped me out on so many occasions! Big shout out to Cam for always giving me suggestions to improve and a massive shoutout to Christian for helping me through my ankle injury. I’d recommend their services to anyone! If you’re struggling with anything, definitely pop in and see them or contact!

Fantastic experience: Fantastic help, very knowledgeable, supportive and responsive. Adam and Emily have been great working with our teenage sports mad kids when they've been injured. Can't speak highly enough of their care. 10/10.

Fantastic experience: Could barely walk at my first appointment. Adam through carefully chosen excercises got me back on my feet. I’m convinced I wouldn’t have recovered as well as I have without his very professional advice.

Fantastic experience: Always a friendly and very professional service from Adam, he is knowledgeable and gives sound advice on exercises to try after the treatment.

Fantastic experience: Big thank you to Miles for seeing me and helping to explain the problem and giving me some rehab to get back onto the roads running after the London Marathon!

Fantastic experience: I had an amazing session with Eleanor Todd. I was really impressed by the diagnosis, explanations, set of exercises she prescribed. I would never have thought I would get so much out of a single session. Impressive.

Fantastic experience: I was treated very professionally and sympathetically and left with a treatment plan to help my recovery. Altogether an extremely good and pleasant experience.

Fantastic experience: From finding South Coast Rx to getting an appointment was 24h. I saw Rupak who was friendly, thorough and informative. The consultation was detailed and I had a full follow up, with details to get in touch if I had any more questions. Huge thanks SCRx and especially Rupak, who was excellent. I see why the reviews are all 5 stars!

Fantastic experience: After going to multiple physios none of them could help me fully recover from a hamstring injury. Miles showed me exactly what the problem was and made a plan for me, within 3 weeks of starting the plan the root cause of the injury had been dealt with. I highly recommend anyone with an injury to go to South Coast Rx.

Fantastic experience: Had constant shoulder pain for about 2 years, seen several other physios & chiropractors etc. and nothing was working. Only a few sessions with these guys and I am now pretty much pain free

Fantastic experience: My experience wth South Coast Rx Physiotherapy was excellent. They saw me on time on each visit. My initial visit assessment was very thorough and was longer than I expected. I never felt rushed and the staff were friendly and professional.

Fantastic experience: Treatment at home has been excellent, full of valuable information which as been thoughtful and professional. Not pushing me too hard but calculated to look for improvement gently. I am very pleased with the treatment I have had so far.

Fantastic experience: Portsmouth Force Basketball Club have been in Partnership with SCRX for two seasons now. The service provided both on a game day to ensure the players are both fit and ready to play at peak performance and also the professional approach shown towards all players when injuries occur during the game is second to none. The additional support to all players within the club from our u12s through to the Snr Mens team highlights the inclusivity and range of support shown.

Fantastic experience: I had buttwink in my squat (after years of ignoring it, I now had pain after every rep). The person I had asked to help me had analysed my squat within a couple minutes and suggested weak points to work on. I was struggling to squat 100kg for 5 reps which, for 5 years in the gym and considering my 1rm had been 170kg a few months before, is abysmal. 3 weeks on of consistent work, I’m now pause squatting 120kg

Fantastic experience: I've had chronic back issues for a very long time, came to see Adam as it was progressively getting worse. He conducted a thorough assessment (which I have not had from other physiotherapists/sports therapists over two years +). He gave me some stretches to do, which have helped dramatically; I can actually move again! Fully recommended.

Fantastic experience: Thank you Dan for assessing me and understanding the activities I would like to return to. I have been supplied with a comprehensive exercise programme which was was thoroughly taught with explanations on how to progress and am looking forward to getting stronger and returning to the sports I enjoy. Thank you!

Fantastic experience: Just prior to breast cancer surgery August 2024 I had a massage with Rupac, it really helped address the problem areas , I have pain with cfs and fibromyalgia. Post surgery my body reacted with shutting down completely with functional neurological disorder. In January I called the team back in, and Pippa initiated home calls, as I’m housebound, to provide care and an ongoing plan for rehab and physio. I look forward to achieving our goals, and returning to physical therapy, and all the wonderful services they will be providing to me. I’m so grateful to be working with them, a fabulous team. I love that this is just a block away from my house, so I will be able to access with my wheelchair, and use the sauna, steam room, swimming pool when I have therapy at the centre, as well as the ongoing therapy at home. It’s really wonderful in the pool area to have the view across Ravelin park. Being housebound and with extreme photophobia for 5 months, it was so intensely wonderful to see the sky and trees again. The park is a blessing.

Fantastic experience: The most wonderful, caring and compassionate team of physios. Will go above and beyond to make you feel comfortable, not only have they fixed all my injuries but with their active treatment plans I’m stronger than I have been in years meaning I can start to excel in the high impact sports I like to do :)

Fantastic experience: Great service provided and very knowledgeable. Chatted to Christian who was very informative & supported my needs for a calf strain. Will definitely be going back for future appointments!

Fantastic experience: Having had bi lateral hip arthroscopic I couldn’t have had a better team of physios to support me back to full fitness. The knowledge and support from each individual is first class. Always flexible and always happy to listen to me and my needs. Fully recommend these guys for any physio treatment required. Thanks guys

Fantastic experience: An extremely professional and customer focused physiotherapy. The team all work to high standards of care, with the treatment and rehabilitation plans tailored to individual needs/requirements. I’ve used this practice for the last 18 months and I won’t be looking for any alternatives. The team at South Coast RX have enabled me to recover from injuries successfully to enable me to carry on enjoying sport and life. Thank you all

Fantastic experience: South Coast RX Physiotherapy provides a personalised and outstanding service by their fantastic team. Extremely knowledgeable staff whose advice and support is perfect for getting you back on track! Couldn’t recommend them highly enough!

Fantastic experience: Cam , Dan and their brilliant staff have been a great support and reference across all my requirements from a physical perspective. Their knowledge & attention to detail across the team allows for full confidence in the way they operate and deliver a personal and caring service.

Fantastic experience: Could not recommend more! Friendly professional team who while being at university have been instrumental in aiding my sporting performance. If injury’s have occurred the advice and treatment given has enabled me to get to bounce back and prevent it occurring again. After having been to many physios pre university, I can wholeheartedly say they are the BEST ! Special mention to Christian and Cam who have been fantastic with allowing me to understand the pre-hab necessary for my ankles.

Fantastic experience: Christian at SouthCost RX has been brilliant with a few of my running niggles. Great advice and quick recovery. Friendly team and a great environment. Would highly recommend.

Fantastic experience: Christian was fantastic and I would thoroughly recommend him. He took the time to listen to my concerns and he gave me great advice on how to recover from my specific injury. This included exercises to practise at home and advice on which sports to continue as well as which ones to avoid during recovery. I feel so much better now knowing exactly what my injury is and what I need to do to aid recovery so that I can eventually do all the sports that I enjoy. Thank you so much Christian!

Fantastic experience: Luke is a fantastic physiotherapist and I can’t recommend him enough. He has been pivotal in helping our very sporty teenager recover from a evulsion fracture of the pelvis and got him back to playing cricket and rugby. His professionalism, care, knowledge and encouragement has been motivational to our son and he’s a real asset to the team at South Coast Rx Physiotherapy.

Fantastic experience: First class attention and care from Eleanor who was friendly and helpful in every aspect. She doesn't just give you exercises, she talks through stuff with you and explains what things mean and why they're happening. Very professional, pleasant and knowledgeable. Highly recommended.

Fantastic experience: incredible experience with these guys, at the BUCS championships offered me a welcoming service after my bout, definitely recommend

Fantastic experience: Professional, helpful and experienced. Anthony used his clinical expertise to get me back running pain free but also and fitter and stronger than before. Thank you!

Fantastic experience: My personal assessment was in depth and tailored to me. I felt at ease throughout and Eleanor explained everything.

Fantastic experience: Amazing service!! Eleanor is very thorough and made me feel very comfortable. Has massively helped my injury, would definitely recommend!

Fantastic experience: Fantastic sports massage! Really friendly and professional These guys will listen to you and make sure you’re comfortable & understand what they’re doing. It’s very obvious they want you to get better over anything else.

Fantastic experience: I came in to see Dan about a shoulder problem Iv had for a few months and after a quick description of the pain he was able to pin point the problem and advise me the best way to resolve it. Dan talked me through various exercises to help and taped my shoulder to pull it back from the problem area. I walked out of there pain free and rehab is already paying off.

Fantastic experience: The best Physiotherapy out there! Dan's knowledge and support helped improve my shoulder strength dramatically in just a few weeks, I now have no pain and can lift the same weight as I used to prior to the injury. Dan's guidance and exercises allowed me to still enjoy my weight training whilst recovering from injury. Highly recommend SCRX services and a huge thanks to Dan for sorting my shoulder out so quickly and effectively!

Fantastic experience: I've been twice now and both times they've been really thorough, helpful and clearly explained everything. Unlike other physios, these guys will ensure they get to the bottom of your issue/s and not just general advice. I wouldn't go anywhere else now

Fantastic experience: The team are absolutely fantastic, they have helped me so much with getting back from injury, and now they’re helping me stay injury free. They truly are the best in the business.

Fantastic experience: Very happy with my experience here. Very knowledgeable staff who explained everything well and thoroughly. Left feeling confident that I’d received the best advice

Fantastic experience: I had a first appointment with Eleanor at South Coast Rx, she was excellent in helping alleviate a tight muscle via a combination of massage and a tailored exercise plan. Really good service, thanks Eleanor!

Fantastic experience: Really great service! I've been quietly suffering with a dull pain in my hamstring for a while now, hoping it would magically disappear. Late last night I finally booked an appointment and now less than 24 hours later I've been checked out by a friendly, knowledgeable, qualified therapist who explained what was wrong and gave me clear directions on how to help heal and strengthen my hamstring and glutes. I've been sent some thorough instructions and videos in a programme personalised for my needs. I felt validated, seen, and listened to during my appointment and I'm hopeful that I'll make some good progress in the coming weeks!

Fantastic experience: I am susanthi from sri lanka and Sammy has took a cooking class from me.and she was so friendly with me and when I was telling to her I got a back pain with me then she said she could give me a treatment.after that I got a massage from her and it was perfect.and I felt so good after that.i really want to thank her again for the massage

Fantastic experience: Went in for a sprained ankle and was seen by Luke, he was very knowledgeable and talked me through all the exercises and tips that will help me recover. 100% recommend!

Fantastic experience: Such good service! I had an appointment with Christian and he was able to answer any queries I had regarding my knee as well as give advice on how to further improve it. He was super friendly and informative so the overall experience was great!

Fantastic experience: I have been using the wonderful services of SCRX to support my journey in elite sport. Luke is Very knowledgeable and humourous banter throughout the massages.

Fantastic experience: Luke is extremely informative and helpful. He took the time to explain everything in detail, ensuring that nothing felt rushed. His approach was comprehensive, and helped me work towards my aim. - Making recurring bookings

Fantastic experience: Pippa Smithard is an outstanding person. She fully prepared me for my hip replacement surgery both physically and mentally. I am now 7 weeks post op and she is making sure I continue with the necessary exercise regime She is irreplaceable!

Fantastic experience: Really happy with the support I've received. Extremely professional and helped me with my Achilles and back. Would happily recommend to anyone.

Fantastic experience: I had my first physio session yesterday and it was very good. She explained really well what was wrong with me with diagrams and very clearly explained the rehab process to me. Very knowledgeable and kind staff, I highly recommend!!

Fantastic experience: Sarah took time to talk to my 14 year old daughter to get to the nub of the pain she’s experiencing. She shared her considerable knowledge with us so that my gymnast daughter understood every action she took. Sarah’s warm manner and evident expertise for this sporting age group reassured us that my daughter was in the best hands.

Fantastic experience: Had Sammy look after me, lovely happy people and great physio work and programs assigned on an easy to use app. It makes keeping up with physio work really easy :)

Fantastic experience: After getting nowhere with my GP when I complained of continuous cramps over several weeks in my hamstrings and calves, I decided to book an appointment with a physio at the Ravelin sports centre. Luke did various checks on me and didn't find anything specific so he emailed me a letter addressed to my GP requesting a a blood test for Vitamin D and Vitamin B12. It transpired that although my Vitamin D and B12 levels were fine, my Vitamin B9 folate level which works in conjunction with Vitamin B12 was very low. My GP prescribed daily folic acid tablets for 3 months to address my symptoms. I was very impressed with Luke's thorough approach, level of service and his ability to think beyond his own discipline. I highly recommend Luke.

Fantastic experience: Great appointment with Eleanor, she really look the time to understand my issues and goals. I understand what's needed next and feel positive that I have a way forward to achieve my goal.

Fantastic experience: Outstanding service. Christian provided excellent advice and guidance along with a programme of exercises to help me long term. Highly recommended.

Fantastic experience: Really informative and helpful appointment with Christian. It was not rushed and he took great care to explain things to me in detail. Comprehensive follow up email with treatment plan including images and videos to refer to. Lovely spacious room that felt private and comfortable. Overall a great experience.

Fantastic experience: Highly recommend South Coast Rx - they got me back to running pain-free in a matter of weeks. Miles took time to to fully investigate the cause of the pain and I was given a clear explanation of the issue (GTPS) and how it could be addressed. These guys really know their stuff and it was such a relief to feel better so quickly. Wouldn’t hesitate to use in future if needed (although hopefully that’s not the case!)

Fantastic experience: I had 3 sessions with Adam, he helped me with my shoulder pain. The place is amazing and even the staff so polite and professional. I will defo come back in September.

Fantastic experience: Eleanor was very friendly and helped me enormously with pain on shoulder, neck tension and with my strained elbow. Thanks so much for the lovely team.

Fantastic experience: I had an appointment with Eleanor today and she was fantastic. Ive had an issue with my arm and she was clear shes very clear and knowledgeable. Given me a clear road map to recovey and i feel so much more confident in my recovery! Thank you! Couldnt recommend highly enough. Ben.

Fantastic experience: I cannot recommend south coast rx enough. I booked an appointment with Luke as I was having some knee issues before the London marathon which he helped me with and subsequently allowed me to run successfully. I have been back a few more times for some further help and every time I have visited, Luke has been professional, knowledgable and shows he cares about the wellbeing of his patients. Absolutely second to none. It’s because of him I was able to fulfill my dream to run the London Marathon and I will always be so grateful. Such a fantastic physio company and one I know I will always call on if I need any help or treatment in the future - which given my current track record, seems pretty likely!! Thank you!

Fantastic experience: I have been treated by Christian Robinson. He had a look at the problem try to understand what was going to be the best solution . Spending time in the gym giving me suggestion of proper exercise that are going to help my recovery. It's great to talk to someone that does your same sport and can understand properly where and what is the problem. I will definitely recommend him to other athletes that needs to be treated in the South Coast Rx Physiotherapy.

Fantastic experience: I can’t recommend these guys enough - very friendly and understanding and amazing at equipping me to get fitter and stronger and I was amazed at how quickly I was pain free!

Fantastic experience: Very positive first consultation with Rupak, he has an impressive understanding of the spine and the muscles supporting it. I feel confident that Rupak accurately diagnosed the source of my back challenges and he explained my situation well. After many years of NHS and physio intervention it was a relief to meet someone so attuned to complex spinal issues and who offered attainable solutions. I’m looking forward to starting my customised exercise program and the ongoing journey to strength.

Fantastic experience: Lucy has been amazing and the rest of the team too. From the start I found her very thorough and detailed. Listened to my Injury issues and then carried out test of her own to confirm what was wrong. Came up with a plan which I followed with her support and encouragement. I have gone from almost needing an operation to being virtually pain-free. There is still a long road ahead however I know that she and the team have my back so to speak for this whole journey to long term recovery. They are all very friendly and knowledgable and have a passion to get you right. Would high recommend them. A Big Thank you

Fantastic experience: I went in for a sports massage a couple of weeks ago with Lucy. She was very friendly and approachable. She talked me through the appointment and explained everything she was doing. She listened to what I needed and was very professional overall. Lucy also gave me tips and exercises I could use to improve my condition. Would definitely recommend South Coast Rx and Lucy as a physiotherapist, thank you so much.