Threesixtyphysio

The Laboratory Spa and Health Club, The Avenue, N10 2QE, London

At Threesixtyphysio, located in the heart of London, we firmly believe that movement is the foundation of health and confidence. Our mission is to help you move better, recover smarter, and return to what you value most in life.

We offer a wide range of specialized services including physiotherapy, osteopathy, sports massage, and Pilates, all designed to address your individual needs. Each session starts with a thorough assessment, and a clear, evidence-based plan is formulated, always focused on achieving lasting results, not quick fixes.

With a team of highly qualified physiotherapists and a patient-centered approach, we are here to support you every step of your recovery journey. From post-surgical rehabilitation to sports injury treatment and mobility enhancement, we tailor each treatment to your personal goals. We not only want you to be pain-free, but we also want you to perform better and reduce the risk of future injuries.

Opening hours

  • sunday: (closed)
  • monday: 10h-18h
  • tuesday: 8h-19h
  • wednesday: 8h-19h
  • thursday: 8h-19h
  • friday: 8h-17h
  • saturday: 9h-14h

Photos of Threesixtyphysio

Threesixtyphysio

Threesixtyphysio: Reviews

4.9/5 (63 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

4,9 out of 5 from 63 reviews

Deborah Dudgeon Published on Google

Fantastic experience: Jess has been helping me with some shoulder issues, and has helped enormously. Not only have I made solid progress, but it's also been a lot of fun. She's really knowledgeable and creative in finding exercises that will keep me interested and challenged. Would highly recommend her and ThreeSixty

Threesixtyphysio
Threesixtyphysio

Thank you for the kind words following your sessions with Jess! It’s great to hear your shoulder issues are improving!

Penny Marlton Published on Google

Fantastic experience: Carolyn is very caring, friendly but professional. So pleased I am being treated by her.

Threesixtyphysio
Threesixtyphysio

Thank you for the kind words Penny, we’re pleased to hear your sessions with Carolyn are helping.

Libby Warren Published on Google

Fantastic experience: Great physio, Halee has helped my knee improve so much since I’ve been going!

Threesixtyphysio
Threesixtyphysio

Thank you for the kind words Libby. Halee is a fantastic physio!

G Song Published on Google

Fantastic experience: I've been having physio for my neck and shoulder with Halee for a few months. I think she's very knowledgeable in the area where I seek treatment and I like her approach to the therapy. Would recommend.

Threesixtyphysio
Threesixtyphysio

Thank you for taking the time to leave a review, it's great to hear you had a positive experience with Halee.

Samia Meah Published on Google

Fantastic experience: I live with hypermobility and live an active lifestyle and job, this means I am often injured. Vinay has helped me heal countless injuries, I’ll list a few: - sprained ankle x 2 - back spasms due to slipped disc x2 - shoulder tear - sprained wrist - posterior chain strengthening for knee stability Every time I see Vinay, I leave very informed, feeling very supported and in a better position than before my injuries. I’ve seen so many physios over the years and none compare. I always recommend Threesixtyphysio to all of my friends. Finding the right physiotherapist can be transformative, and for me it certainly has been! I no longer learn to live with pain, or even ignore the slightest pain, and I no longer believe my better moving days are behind me. I am now stronger and more informed about my own body than I have ever been, and I’m pleased to say I have been injury free for a long time now! Cannot recommend enough.

Threesixtyphysio
Threesixtyphysio

Hi Samia, thank you for taking the time to leave a review and what kind words to write. Our ethos is to equip you with the skills to help not only manage your current issue, but to help reduce the risk of future problems as well. I'm glad we have been able to help you on your journey so far and thank you for trusting us over the years.

Luis Fernando Restrepo Alzate Published on Google

Fantastic experience: Muy profesionales

Threesixtyphysio
Threesixtyphysio

Thank you for the kind words Luis.

Alec Roberts Published on Google

Fantastic experience: The best physios. Vinay and Sophie have helped me several times with different injuries and they are always friendly and provide great help in order to get me back to full fitness.

Threesixtyphysio
Threesixtyphysio

Thank you for taking the time to leave positive feedback for us Alec. It’s a pleasure to work with you!

Emilio Jéldrez Published on Google

Fantastic experience: Threesixty is great. Sophie helped me during my ACL reconstruction recovery. I had some setbacks and she was always available to help and bring me back to 100%. I would highly recommend the practice.

Threesixtyphysio
Threesixtyphysio

Thank you so much for the kind words Emilio and well done on your ACL recovery journey!

a soko Published on Google

Fantastic experience: I can’t recommend these folks enough! They’re not only fantastic at physiotherapy, but also take the time to teach exercises in a way that makes them easy to understand and stick with. What really impressed me is how they go beyond just treatment—they give great advice on personal training and even nutrition, so you feel supported in every aspect of your health journey. Thank you

Threesixtyphysio
Threesixtyphysio

Thank you for sharing a positive review for us! We aim to provide a ‘360’ approach to our care and it’s awesome to hear you have experienced that. Thank you for allowing us to be a part of your health journey

Nick Field Published on Google

Fantastic experience: I highly recommend Threesixtyphysio. Sophie was incredibly knowledgeable and explained things really clearly and provided a realistic, gradual recovery plan for my knee that has got me back running once more.

Threesixtyphysio
Threesixtyphysio

Thank you for the kind words Nick, it sounds like you have done incredibly well under Sophie's expert guidance.

Jean-Philippe Chenot Published on Google

Fantastic experience: Carolyn has completed understood my issue and solved it above and beyond what I could have expected. I would strongly recommend her.

Threesixtyphysio
Threesixtyphysio

Thank you for such kind words Jean-Phillippe! We’re very grateful to have been able to help you over the years

Sasha B-S Published on Google

Fantastic experience: I highly recommend Carolyn’s physiotherapy services. I’ve had three sessions with her so far to address an injury, and each one has been very helpful. Carolyn has identified specific imbalances and how to address them to avoid further injury and helped me get back on track with my fitness goals. I always leave our sessions feeling like we’re making progress.

Threesixtyphysio
Threesixtyphysio

It’s a pleasure to be able to help you Sasha. Thank you for taking the time to leave some positive feedback for her :)

sophie barker Published on Google

Fantastic experience: The staff at Threesixty physio practice are top notch. My family and I have visited Vinay and Sophie multiple times for a variety of different reasons, from sports injuries to back ache. They go above and beyond in the service they provide: not just a set of exercises, updated regularly, but referrals to consultants and fresh ideas (changing the way you sit in your car or what you eat, for example). I would not hesitate to recommend this practice.

Threesixtyphysio
Threesixtyphysio

Thank you Sophie for the positive feedback. It is always a huge pleasure to be able to help you and your family and we are grateful for putting your trust in us!

Denisa Published on Google

Fantastic experience: Vinay at Threesixtyphysio in London was incredible throughout my shoulder rotator cuff recovery journey. He built a tailored program that pushed me just enough while keeping progress realistic, and his kindness and encouragement made the whole process feel supportive rather than stressful. What really stood out was the genuine relationship he built with me - supporting both body and mind through the ups and downs of a journey that required real patience. With his expertise and the excellent gym facilities, I couldn’t recommend him more for any sport injury recovery.

Threesixtyphysio
Threesixtyphysio

It’s been a huge pleasure to work with you Denisa. Thank you for taking the time to leave a review and fantastic to see the progress you’ve made on your journey.

Nate Gallardo Published on Google

Fantastic experience: I started physio with Sophie about a year ago and her help and guidance in that time has been incredible. It's had a very real, hugely positive impact on my life and set me up well for looking after myself better in the future. Unfortunately I've moved away from London now, but Sophie's set a very high bar for finding a new physio! I cannot recommend her highly enough.

Threesixtyphysio
Threesixtyphysio

Thank you for taking the time to leave a review Nate, and awesome to hear you had a positive experience with Sophie.

Jonathan Gordon Published on Google

Fantastic experience: I came to Sophie after a partial knee replacement and she has worked wonders for me. It's been just over 3 months and I'm now back to full fitness, playing sport and pain free. So thank you Sophie and I would very much recommend anyone needing a physio to give Sophie a call.

Threesixtyphysio
Threesixtyphysio

Thank you for such kind words Jonathan, Sophie is indeed fantastic!

Patrick Donovan Published on Google

Fantastic experience: Carolyn has been a massive help with my back problems. Very skilled and empathetic and I recommend her wholeheartedly, particularly to anybody suffering from osteoarthritis.

Threesixtyphysio
Threesixtyphysio

Thank you for the kind words Patrick, great to haer we could help you with your recovery :)

Fiona Gold Published on Google

Fantastic experience: I am very happy with the results of my physio sessions with Vinay and Sophie. Sophie led me through most of my injury recovery and she was very thorough, encouraging and supportive throughout. She took time to understand my goals and kept me motivated when it was difficult. The gym is a great place to learn helpful exercises which were then easy to follow at home using the app. I’m pleased to say I’ve made a full recovery!

Threesixtyphysio
Threesixtyphysio

Thank you so much for the positive feedback Fiona. You have done excellently with your rehabilitation.

Jean Chalaby Published on Google

Fantastic experience: I've played tennis for 50 years and seen numerous physios during that time. Vinay is by far the best I've had and I am have seen him for several years now. His knowledge is extensive and he is very perceptive. He is able to diagnose accurately the issues I face and give me the right exercises. He got me out of trouble on numerous occasions, allowing me to get back on court. I wholeheartedly recommend him.

Threesixtyphysio
Threesixtyphysio

Thank you for such kind words Jean. It is a pleasure to be able to help you.

zeinab chaudhary Published on Google

Fantastic experience: I've been working with Carolyn to take a more holistic approach to both managing my chronic pain and strengthening my muscles in my lower body with quite a complex underlying condition. She has been incredibly hands on and has really prioritised finding ways I can improve my injuries in an independent and sustainable way. She goes above and beyond to offer practical advice and support and has been an absolute pleasure to work with. Couldn't recommend her enough.

Threesixtyphysio
Threesixtyphysio

Thank you for taking the time to write a positive review for Carolyn, Zeinab.

Dhia Naouar Published on Google

Positive experience: Threesixty physio Muswell Hill is nestled in a calm and state of the art health and wellness centre, my first impressions were positive and remained the same throughout my course of treatment. I had a shoulder issue that was approached holistically with a range of tools and techniques to get me back on the mend. Highly recommended.

Threesixtyphysio
Threesixtyphysio

Thank you for the positive feedback Dhia. We’re lucky to have such good facilities to work with. It was a pleasure to help you!

Sarah Corballis Published on Google

Fantastic experience: I am really happy with the treatment I received from Carolyn, professional and considerate, my back issue is quickly improving in her care.

Adam van Haeften Published on Google

Fantastic experience: Carolyn helped me with an foot injury and was a really fantastic with guiding me back to full fitness, both by her practical guidance and the helpful chats around my proclivity to want to push hard to get back to playing sport again too soon. Also kindly referred me to a specialist for further treatment. A class act. 5 stars and a recommend from me. Cheers. Adam

Threesixtyphysio
Threesixtyphysio

Great work Adam and thank you for such kind words. Carolyn’s a fantastic physio and we are grateful to have her.

Ray Published on Google

Fantastic experience: My physio, Carolyn, was super efficient in dealing with my problems and helping me to obtain optimum fitness after my shoulder/neck injury. She has been of the highest standard, helpful, friendly and expert in her field. I would highly recommend her to anyone in need of physio treatment.

M M Published on Google

Fantastic experience: Thanks Sophie, for your support and advice on getting me ski fit and improving my knee, leg strength & flexibility. Tbh I probably only did 75% of the sessions I should've done but I still had a great week learning to ski and most importantly didn't get injured I'm going to carry on with the program!

Threesixtyphysio
Threesixtyphysio

Thank you so much for the kind words, Sophie is awesome!

Nina Klose Published on Google

Fantastic experience: We’ve been working with Sophie Davies for several years. I can’t recommend her highly enough: Sophie’s care and expertise have gotten my husband and me back on track after surgery, injuries, aches and pains. The whole family have come for consultations on various issues. One of the things we particularly appreciate about Three Sixty Physio is having the well-equipped Lab gym and hydrotherapy pool right there, so sessions can include a range of treatments and instruction in strength-building exercises using all of the gym facilities. Highly recommend coming for a consultation.

Threesixtyphysio
Threesixtyphysio

Thank you so much Nina, totally agree - Sophie is fantastic!

Andy Metcalf Published on Google

Fantastic experience: Sophie has been a huge source of support and practical help in designing the knee rehab exercises following on from knee replacement surgery. I am sure that my successful rehab is in part down to her knowledge and helpful support.

Threesixtyphysio
Threesixtyphysio

Thank you for the feedback Andy, fantastic to hear you have progressed so well under Sophie's excellent guidance.

Kate Hall Published on Google

Fantastic experience: Vinay is a wonderful, patient and empathetic physio who supported me through an incredibly dark time after I suffered a horrible disc injury. Over the course of 18 months he has helped me get back to normal through rehabilitation, strength exercises, and soft tissue work. On top of that he patiently listened to my fears and helped me get my confidence in my body back. Thanks to Vinay, I feel ready for the next step of my strength journey.

Threesixtyphysio
Threesixtyphysio

Thank you so much for the kind words Kate. You have done incredibly well to get to where you are.

Babs Published on Google

Fantastic experience: Vinay is an empathetic and professional physio who takes time to understand the problem. He's taught me a number of exercises to help with my neck and shoulders as well as my posture. I'd recommend him!

Stefani Tsoli Published on Google

Fantastic experience: Vinay has been incredible! I first went to him for my sciatica, but he went above and beyond. Besides sorting out my back pain, he also got my strength back on track. Following a meniscus repair operation I had in the past, my knee was quite weak, but Vinay's guidance and support made a noticeable difference. I'm truly grateful for his expertise and advice. I highly recommend him to anyone dealing with similar issues.

Emaan Noveed Published on Google

Fantastic experience: A lovely experience ! Vinay was very professional and kind. He was thorough and after just one session I am already feeling a lot better from the Sciatica pain I was experiencing. I highly recommend.

Edward Bannister Published on Google

Fantastic experience: This is a really good service - efficient, professional and client orientated. Sophie Davies is understanding, helpful and reassuring. Very happy to offer a very positive recommendation.

Jade Shayler Published on Google

Fantastic experience: Sophie has been wonderful to work with, she was able to very quickly identify the issue with my knee and helped with a full recovery. Sophie provided excellent communication and a friendly demeanour during and between appointments. I would recommend Sophie and Threesixtyphysio to anyone looking for a good physiotherapist.

Claire Crutchley Published on Google

Positive experience: I saw Sophie at the end of last year as I had hip pain and wanted to have it sorted for a hiking holiday I had planned in the Grand Canyon. My partner & I are just back from that trip and it was incredible - and most importantly, no pain at all in my hip!! 10 miles in and out of the Canyon is HARD but it was truly brilliant. Thanks so much Sophie for helping me be in shape for it. Am really grateful.

David Holder Published on Google

Fantastic experience: Vinay came recommended by our daughter who is very fit and an active runner. She developed some Achilles tendonitis and Vinay helped her with advice and exercises. I then developed the same problem and so went to Vinay. He is excellent - sympathetic and thoughtful. He has given me excellent advice tailored to my particular problems. I would recommend him warmly.

Andre Saraiva Published on Google

Fantastic experience: I can't say enough good things about Threesixtyphysio in London. I came to them with a pretty serious ACL injury and was immediately struck by how attentive they were. They created a tailored program for me, setting milestones that were challenging yet achievable. Their patience and kindness throughout the process made me feel like I was in good hands. What sets Threesixtyphysio apart is their incredible knowledge and expertise, especially when it comes to sports injuries. They have a wealth of experience, and it shows. They were able to explain the ins and outs of my treatment in a way that made sense, and it really put me at ease. Another huge plus is the facility itself. The gym access is a complete game-changer if you're going through physio. The equipment is top-of-the-line, and it was invaluable in my recovery. In summary, if you're recovering from a sports injury—or any injury, really—I can't recommend Threesixtyphysio highly enough. Their skill, coupled with the excellent facilities, makes them an outstanding choice for anyone in need of physiotherapy.

Daniel Woodcock Published on Google

Fantastic experience: I’ve had hamstring tendinitis behind my knee from cycling for about two years and have seen multiple physiotherapists/osteos/etc etc (nhs and private) about it and all applied their method of recovery without really trying to identify what was wrong- none worked. Vinay approached it with much more care and thought. His method: Singling out and identifying the issue with various exercises allowed me to pin point the previously mysterious niggling pain and work on it with a series of exercises. Really impressed with the thought, experience and professionalism here - would highly recommend. Long road to recovery but with the exercises he’s given me I can see improvement already.

Matt Thornes Published on Google

Fantastic experience: Vinay supported me following an MCL injury whilst playing Rugby. Vinay was really supportive throughout, helping me set clear goals and expectations for recovery. He often helped to adapt my training exercises when something wasn't quite working and was always on hand if I needed it. I would definitely recommend Vinay and know where to go to in future!

Christina Patterson Published on Google

Fantastic experience: After breaking my knee, and injuring the other, I was really struggling to get my mobility back. Sophie Davies gave me an extremely thorough examination and got me back to full mobility in just a few sessions. I would strongly recommend her.

Rhian Jones Published on Google

Fantastic experience: I went to see Vinay with a shoulder injury. I was really impressed with his assessment, diagnosis and treatment programme. It’s great that he makes use of the gym to help with exercises and rehabilitation from my injury. He provided all the exercises as video format on an app which makes it easier to remember and to do. I’m looking forward to my next session with him.

Maite Diez Del Corral Published on Google

Fantastic experience: I went to Vinay after a big toe fusion. I have been seeing him regularly for three months and I am almost back to normal, I couldn't almost walk when I first went to him. He has been amazing, and has helped me so much in my recovery. Vinay is utterly professional, knowledgeable, and with a very kind and caring attitude. He worked on a different set of exercises for me to do every time I saw him. Vinay took the time to show me how to do them correctly, explained everything thoroughly, and answered my many questions. Always with a smile! Thank you Vinay! Have been recommending to all my friends.

sevim copur Published on Google

Fantastic experience: The sessions with Vinay were very effective. He is professional.

Paul Papalazarou Published on Google

Fantastic experience: I have found Vinay to be very professional and knowledgeable. He provided very effective treatment and prepared a clear exercise/strengthening plan tailored specifically to my shoulder injury. Vinay is very personable and I would definitely recommend him.

Charlie Avara Published on Google

Fantastic experience: I was referred to Threesixtyphysio by my consultant and have been very happy with the treatment I have received. I wouldn't have any hesitation in recommending them.

Efstathia Pitsa Published on Google

Fantastic experience: Vinay has helped me a lot with my shoulder-neck induced migraines and I wouldn't hesitate to recommend him to anyone who is looking for physio treatment. As others have remarked, Vinay is very professional, personable and flexible with treatment options and session organisation.

David Zigmond Published on Google

Fantastic experience: Vinay is friendly , competent , sensitive and intelligently professional.I have found him very helpful and effective

Daniel Dench Published on Google

Fantastic experience: Vinay has really helped me in getting over a bout of sciatica. Highly recommended

William Jenkins Published on Google

Fantastic experience: Vinay is extremely professional in his approach and particularly knowledgable about sport related injuries. He was thorough in diagnosing my shoulder injury and has set out a clear plan to follow in my rehab process. I am already feeling the benefits and look forward to working with him in the future. High recommended!

Emily Lambert Published on Google

Fantastic experience: I had ACL knee surgery and Vinay has been brilliant - professional, encouraging and reassuring, I trust him completely. Everything is going great, highly recommend!

Josephine sauvage Published on Google

Fantastic experience: Vinay was recommended to be by specialist in sports medicine. He took the time to understand the problem, to develop the right treatment plan as the symptoms changed. Each session developed the program through combination of manipulation, stretches and strengthening exercises. I am now back to running, pain free and stronger and very grateful.

Emre Savas Published on Google

Fantastic experience: I was suffering from rotator cuff syndrome and had received treatments from 2 physios before visiting threesixtyphysio. I was convinced that it would take years to get fully recovered, but after a few sessions with Vinay I was back on track. He gave me simple but effective training programs to strengthen the weak muscle groups and applied treatments at each session. Thanks again!

Sukhjeet Singh Published on Google

Fantastic experience: Vinay is excellent! From the get go Vinay has been genuinely interested in getting mum better. From pre knee replacement therapy to post surgery support he really has been attentive to mums needs. Mum has had 15 years of painful knees and we have seen SO many people to help and Vinay is the one that stands out. He worked to relieve pain to allow more movement and adapted exercises to make them work better for mum. Some heart warming moments have been seeing his face light up seeing mum doing stairs after surgery and rotating one cycle pedal to allow movement on the other knee. He is invested in your recovery like family as opposed to a client which has encouraged mum to stretch further. Thank you Vinay!

matthew Primack Published on Google

Fantastic experience: Vinay is a great physio, we hadn't met before our first session. A good balance of skills and he really listens and adapts to needs. I broke my ankle, tore knee in various places and Vinay has helped me through recovery from severe to ongoing support.

Alex Cooper Published on Google

Fantastic experience: I have had numerous physios attempt to get me back to regular running following a chronic knee condition becoming preventative. Vinay has been the only physio that has helped me to make progress. A pragmatic approach based on strength analysis and practical advice has seen me get back to running and progress beyond expectations. I'd recommend Vinay to anyone and will continue to use him for any other physio requirements.

Mike Smith Published on Google

Fantastic experience: Vinay has been a great help to me getting back to playing sport. His knowledge and hands on approach have worked for me. Vinay is always very approachable and flexible in making time to organise sessions or provide advice.

Amanda Published on Google

Fantastic experience: Vinay is an excellent Physiotherapist because his knowledge goes together with a friendly personality! This helps you push through the harder training with a smile I value the progress made with his support, and highly recommend ThreeSixtyPhysio.

Hema Maisuria Published on Google

Fantastic experience: I was recommended Vinay by my orthopaedic surgeon post ankle surgery. I saw him weekly for almost 4 months. Each week I made huge progress and confidence as my ankle became stronger and more stable. He had a good understanding of the surgery I had done to develop an exercise programme that evolved each week along with manipulation to improve overall mobility. He also has a very personable and calm manner. Would recommend.

Harry Vasudeva Published on Google

Fantastic experience: I’m really happy to give this review, I’m 18 years old and have early degenerative arthritis in my lower back. Vinay’s help has been immeasurable. Three months ago I couldn’t sleep without waking up in pain or go on walks, but thanks to Vinay I am now able to go on runs and feel back to my self. He’s very instructive and makes all the exercises easy to understand, and is always able to suggest new exercises when I needed more help. I couldn’t have asked for a better service.

Georges Meisner Published on Google

Fantastic experience: Vinay was able to resolve the tendonitis of my right knee joint which I'd developed from putting stress on it in the gym. He was very good at teaching me new gym techniques which allowed me to carry on exercising. He also managed to rid me of the pain of my inflamed shoulder joints. He seems particularly good at combining physio and strength exercises.

Cheryl Published on Google

Fantastic experience: I’ve always been an active person, and after an operation I needed help to get back to full mobility. Vinay has done a fantastic job helping me achieve this, both with one-to-one sessions and effective exercises to do for myself. I could not recommend him more highly and I am incredibly grateful for what he has done for me.

Dan Harry Published on Google

Fantastic experience: Vinay is an excellent and professional physiotherapist! Trust him to help and advise with any injury or strains.

James Breslaw Published on Google

Fantastic experience: Incredibly professional and a great guy. Highly recommend Vinay to anyone looking for a home physio. Have recovered and feel stronger than ever!

Dean Marks Published on Google

Fantastic experience: Really recommend Vinay. He’s very good at what he does and very personable too. Vinay helped me through knee rehab for 9 months and is always happy to help.

Molly Barton Published on Google

Fantastic experience: Vinay is a great physiotherapist and is always willing to help. As a performer, I often need an appointment at short notice, and Vinay is both reliable and flexible with appointment times. The home visits are also really valuable as they save travel time. I would definitely recommend his services!

Ian N Published on Google

Fantastic experience: Vinay was recommended to me by my surgeon at the Fortius Clinic following an operation to reconstruct my heel bone and fuse my subtalar joint after a road traffic accident. My prognosis following the accident was not good but a combination of outstanding surgery and professional, knowledgeable and interactive physiotherapy has returned me to normal activity in six months. The excellence of Vinay's work was commented on in a letter my surgeon wrote to my GP. The rate of my recovery post operation surprised everybody and much of the credit for this is Vinay's. He is a lovely bloke and I cannot recommend him highly enough.

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