Perfect Balance Clinic St Albans (Fitness First)

Fitness First, 17 Christopher Pl, AL3 5DQ, St Albans

Located in the heart of St Albans within the Fitness First gym on Christopher Place, **Perfect Balance Clinic** is a premier destination for expert pain relief and rehabilitation. Our multidisciplinary team of highly qualified professionals is dedicated to helping patients of all ages return to an active, pain-free lifestyle through personalized, evidence-based care.

We specialize in a comprehensive range of therapies, including physiotherapy, osteopathy, and sports massage, alongside advanced treatments such as acupuncture, K-Laser therapy, shockwave therapy, and gait analysis. Whether you are recovering from a sports injury, managing chronic back or joint pain, or seeking to optimize your physical performance, our clinicians take a holistic approach. We focus on identifying the root cause of your discomfort by analyzing your entire biomechanical system, rather than just treating surface-level symptoms.

In addition to general injury rehabilitation, we offer specialized services for pregnant and postnatal mothers, including Mummy MOTs and pregnancy massage, ensuring your health is supported through every stage of life. Our convenient location in the historic town center, with easy access and validated parking, makes us accessible for gym members, local residents, and visitors alike.

Rated Excellent by our patients, we accept major health insurance plans and offer flexible appointment times, including same-day bookings. Trust the experts at Perfect Balance to help you ease pain, find freedom in movement, and achieve lasting physical resilience.

Opening hours

  • sunday: (closed)
  • monday: (closed)
  • tuesday: 8:30-20:30
  • wednesday: 8:30-20:30
  • thursday: 8:30-20:30
  • friday: 8:30-20:30
  • saturday: 8:30-16:30

Our comment from PhysioFinder.net about Perfect Balance Clinic St Albans (Fitness First):

Holistic Assessment and Specialized Rehabilitation

Perfect Balance Clinic St Albans, located within the historic town centre's Fitness First gym, offers a distinctive approach to physiotherapy and osteopathy by viewing the body as an interconnected system rather than treating isolated symptoms. The team focuses on the bigger picture, analyzing how injuries impact overall movement patterns to map out precise changes needed for recovery. This methodology is particularly effective for athletes and active individuals, combining immediate hands-on treatment to ease irritation with structured, exercise-based rehabilitation programs. Patients frequently praise the clinic for its ability to transition them from pain relief to building lasting strength and mobility, ensuring a safe return to full fitness and their preferred sports activities.

  • Sports massage and specialized injury rehabilitation
  • Osteopathy and physiotherapy with a holistic focus
  • Targeted exercise plans for long-term resilience

Expertise in Musculoskeletal and Sports Conditions

The clinic’s highly qualified therapists are well-regarded for their diagnostic accuracy and ability to resolve complex conditions ranging from acute sports injuries to chronic issues like sciatica, plantar fasciitis, and shoulder tension. Whether dealing with back pain, knee instability, or hip dysfunction, the team assesses the root causes—often linked to biomechanics and posture—rather than just the pain itself. This comprehensive evaluation allows them to create bespoke recovery plans that address the source of the problem, helping patients overcome longstanding limitations and regain confidence in their physical abilities.

  • Treatment for back, neck, and shoulder pain
  • Management of knee, hip, and ankle conditions
  • Rehabilitation for hamstring tears and shin splints

Personalized Care and Patient Empowerment

A recurring theme in patient reviews is the exceptional personal care and professional demeanor of the therapists, including Stephen, Rachel, Sophie, and Keone. Patients consistently highlight the clinicians' knowledge, patience, and genuine concern for their well-being, noting that the staff not only improves physical health but also provides crucial mental support during recovery. The team is commended for taking the time to explain conditions clearly, tailoring treatments to individual needs, and providing manageable homework exercises that empower patients to take control of their own health between sessions.

  • Compassionate and supportive patient interactions
  • Clear explanations and tailored treatment plans
  • Effective home exercise guidance for sustained progress

Convenient Location and Professional Standards

Situated in Christopher Place, the clinic is highly accessible for gym members, local residents, and those without easy car access, with specific instructions provided for parking via the St Christopher Place car park. The integration within a fitness facility creates an ideal environment for rehabilitation, allowing seamless transition from therapy to active training. With a reputation built on high standards of customer service and clinical excellence, Perfect Balance Clinic is frequently recommended for its professional atmosphere and the therapists' ability to deliver noticeable improvements in mobility and pain reduction.

Services and Treatments

Rehabilitation

Perfect Balance Clinic St Albans (Fitness First): Reviews

4.9/5 (63 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

4,9 out of 5 from 63 reviews

David Stuart Thalenberg Published on Google

Fantastic experience: Sophie was very professional and thorough. She asked good questions, and narrowed down the area that needed treatment. She is n osteopath, and worked on the muscles and tendons in my hip that were causing me pain, and I felt much better after treatment. In addition, she is a very pleasant and interesting person, and our conversation took my attention away from the work she was doing on my hip. Thank you, Sophie.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you David for taking the time to leave such a lovely review. We’re delighted to hear that Sophie provided such a professional and thorough treatment and that you felt better afterwards. We’ll be sure to pass your kind feedback on to Sophie - it’s always wonderful to hear that our clients have such a positive experience.

Sam Taylor Published on Google

Fantastic experience: Great service by Keone, friendly, knowledgeable and professional!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you, Sam, for your fantastic review! We’re delighted to hear that Keone provided such friendly, knowledgeable, and professional service. We’ll be sure to pass on your kind feedback. We really appreciate your support!

Adam Johnson Published on Google

Fantastic experience: I went to PB Clinic with significant mid/lower back pain. Keone quickly identified the issue and created a treatment and exercise plan that I was able to integrate easily into my busy schedule. 8weeks later and I am back in the gym completing Olympic Lifts and hybrid workouts.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thanks so much for your review, Adam! It's fantastic to hear you're back doing Olympic lifts and hybrid workouts after dealing with such significant back pain.

We'll be sure to pass your kind words on to Keone. It's great to know the treatment plan and exercises fitted around your busy schedule and helped you get back to doing what you enjoy.

We really appreciate your recommendation and wish you all the best with your training!

nikolaos anthis Published on Google

Fantastic experience: Excellent care from Celeste. She was professional, knowledgeable, and very supportive throughout. The treatment was extremely helpful, and we are very pleased with the outcome. Highly recommended!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you for your wonderful review. We are delighted to hear that you had such a positive experience and that the treatment was helpful. It is great to know that the care and support you received made a positive difference and that you are pleased with the results.

We really appreciate your recommendation and your kind feedback. Thank you for taking the time to share your experience.

Anton Tymchuk Published on Google

Fantastic experience: Really happy with the treatment — my issue was fully resolved and I'm back to training. Would definitely recommend.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you for your kind review, Anton.

We're delighted to hear that your issue was fully resolved and that you're back to training. Helping our patients return to the activities they enjoy is exactly what we strive for, so it's wonderful to know that your treatment was successful.

Thank you for taking the time to share your experience and for your recommendation. We wish you all the best with your training and future fitness goals.

Philly Lake Published on Google

Fantastic experience: I have just finished my six sessions with Rachel and only have positive things to say! Rachel was really lovely, she listened to me, she helped me and I feel so much stronger now then I did before. The location was great too and good if you have to drive. I would highly recommend Rachel at Perfect Balance and will 100% returning should the need arise. Thank you Rachel.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Philly,

Thank you so much for your kind words! We’re thrilled to hear that your sessions with Rachel have been so positive and empowering. It’s wonderful to know you felt supported and stronger after your time with us. We look forward to welcoming you back whenever you need – and we really appreciate you recommending Perfect Balance!

Becky Hartley Published on Google

Fantastic experience: I’ve been seeing Rachel for years for different injuries. She has always been amazing. Very knowledgeable, professional, caring and effective. I wouldn’t go anywhere else!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Becky,

Thank you so much for your kind words! We’re thrilled Rachel has been able to support you over the years. It’s always our goal to get to the root cause of any issue and help our clients move and feel their best. Your trust and loyalty mean so much.

Julie

Paul Foley Published on Google

Fantastic experience: I couldn’t have got through the last 6 months and the rehabilitation post surgery without the help from Rachel. So professional and humane that not only gets you physically better but also gets you through the process mentally. I cannot sing her praises high enough.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Paul,

Thank you so much for your kind words. We’re thrilled to hear how supportive Rachel has been throughout your recovery. We’ll be sure to pass on your praise — it means a lot to her and the team!

Wishing you continued progress and good health.

Best regards, Julie

Rachel Glynn Published on Google

Fantastic experience: I started seeing Sophie during the pandemic when I needed someone local to sort out all my dance related niggles. Over the years she's helped me with a hamstring tear, tight hip flexors and most recently plantar fascitus. All nipped in the bud after only a few sessions. She also helped a family member with a torn miniscus. 100% recommend!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much for taking the time to leave such a wonderful review, Rachel. We’re delighted to hear how much support Sophie has been able to provide you over the years, from managing dance-related injuries to more recent issues. We’ll be sure to pass on your kind words to Sophie, she’ll be thrilled to hear them. Thank you for the 100% recommendation and for trusting us with your care.

Lisa Reiner Published on Google

Fantastic experience: Sophie was excellent at diagnosing the cause of my pain. Her treatment was effective and I have felt the benefits of the stretches she recommended. I appreciate having a practitioner in central St. Albans. I don't have easy access to a car so it's important to me that this service is within walking distance.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you for your lovely review, Lisa.

We're delighted to hear that Sophie was able to accurately diagnose the cause of your pain and provide effective treatment. Sophie takes great pride in helping patients understand their symptoms and supporting their recovery, so we're pleased to know that you have benefited from both her treatment and the stretches she recommended.

Thank you for taking the time to share your experience.

Lila L Published on Google

Fantastic experience: Rachel is AMAZING! She is very professional and very understanding! She truly saved my shoulder that I could barely move without pain and is now recovered and strengthened. She is highly skilled and also has the patience and gives the right encouragement through the recovery process! I couldn't recommend her highly enough to anyone looking for a physiotherapist who TRULY CARES and delivers amazing results!!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Lila,

Thank you for your lovely review! We’re so glad Rachel could help you recover and strengthen your shoulder. Your kind words mean a lot to her and the team!

Elaine A Published on Google

Fantastic experience: Really happy to recommend Keone for physiotherapy. I found his holistic approach to understanding and managing my symptoms really helpful. He was very patient and took time to ensure I was doing the exercises properly to get the maximum benefit, with the option of recording the exercises to refer back to at home. My hip pain has definitely improved as a result of the sessions - just need to keep doing the homework now!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Elaine,

Thank you so much for your kind words! We’re thrilled to hear that Keone’s approach has helped improve your hip pain and that the exercises are working well for you. Keeping up with the “homework” will definitely help maintain the progress you’ve made.

We really appreciate your recommendation and look forward to supporting you on your journey to full recovery!

The Perfect Balance Team

Dave Oh Published on Google

Fantastic experience: Rachel Vialou-Clark is amazing physio. She is friendly, caring and knows her stuff about sports injuries and how to treat them. Would definitely recommend her to anyone.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thanks a lot for the great review, Dave! We’re really happy to hear Rachel made such a positive difference. She’ll be chuffed to know her care and knowledge came through — and we really appreciate you recommending her.

VERSEC Limited Published on Google

Fantastic experience: Great service, focused on rehab and improved strength and posture

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much for the great review! We're really glad to hear you had a positive experience at our St Albans clinic and that you felt the focus on rehab, strength, and posture was beneficial.

We really appreciate you taking the time to share your feedback!

Mark Hayward Published on Google

Fantastic experience: Recommending Sophie for recovery from injury through to preventative maintenance helping get me back up and running

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much, Mark! We're glad to hear Sophie was able to support you through your recovery and help you get back up and running. Your recommendation means a lot, and we’re always here to help with ongoing maintenance and support. Wishing you continued progress and good health!

Adrian Dixon Published on Google

Positive experience: Had a great sports massage with Sophie. She quickly found the causes of my aches and pains and went to work to relieve them. She gave me some simple doable follow up exercises and I ‘look forward to my next visit on mo journey to ‘pain free’!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Adrian,
Thank you so much for your kind words! We're really pleased to hear that you had such a positive experience with Sophie. It's great that the massage and follow-up exercises are already making a difference—she’ll be thrilled to hear your feedback. We look forward to seeing you at your next visit and supporting you on your journey to being pain-free!

gill perry Published on Google

Fantastic experience: Rachel provided an excellent treatment plan, with exercises to complete at home, that really helped my neck/shoulder problem

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much, Gill! We're so glad to hear that Rachel's treatment plan and exercises made a real difference for your neck and shoulder. Your kind words mean a lot!

Maria Karyadi Published on Google

Fantastic experience: Rachel is a great physiotherapist and a wonderful person. Very caring and knowledgeable. I saw Rachel after having multiple injuries and she has helped so much! I'd definitely recommend her and PB clinic to anyone really who is in need of physio. Thank you for all your help :)

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much, Maria, for your lovely review! We're so pleased to hear that Rachel has made such a positive impact on you. Your kind words mean the world to us, and we’re so glad you’ve had a great experience at Perfect Balance Clinic. Wishing you continued progress and strength on your journey!

Robert Haggas Published on Google

Fantastic experience: Another excellent treatment from Sophie - sometimes it's deep tissue massage, other times it's osteo. Beneficial every time! My previous osteos (I've had about 6 over 45 years), have tended to rush the massage - not Sophie!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Robert,
Thank you so much for your kind words, Robert! We're thrilled to hear that you're finding the treatments with Sophie so beneficial. She truly takes the time to tailor each session to your needs, whether it's deep tissue or osteo. We'll be sure to pass on your lovely feedback to her – it means a lot.
Looking forward to seeing you again soon and enjoy the sunshine!
Julie

Mary Ann Published on Google

Fantastic experience: Saw Keone for niggling shin splints - three sessions with him and I can really feel and see improvements. He explains everything really clearly, is very patient and encouraging, and sets manageable and effective homework. Definitely recommend.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Mary Ann,
Thank you so much for your lovely review! We're thrilled to hear that you're seeing real improvements after working with Keone. He's fantastic at what he does, and it's great to know his clear explanations and supportive approach made a difference. Wishing you continued progress—thanks again for the recommendation!

Viki Oliver Published on Google

Fantastic experience: Keone has managed to fix a long standing hip problem that I thought I'd just have to live with. His expertise is phenomenal and I'm so grateful that he took the time to work out which parts of me weren't working properly... painful at times but totally worth it as I'm now pain free between treatments!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much, Viki! We're delighted to hear that Keone was able to help resolve your long-standing hip issue. His expertise and dedication truly make a difference! We appreciate your kind words and are so happy you're feeling pain-free between treatments.

Wishing you continued health and wellness

S Published on Google

Positive experience: Only my first visit but very happy with the service provided by Keone. He explained my problem very well, tried to identify the causes and suggested exercises to reduce the risk in the future. The only negative thing is the massage time was really short

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi S,

Thank you for your review—we really appreciate your feedback. I'm so pleased to hear that you were happy with the service Keone provided and that you left feeling better.

Keone spent time assessing your issue and explaining the likely causes, as well as providing exercises to help reduce the risk of it returning. This did mean that there was slightly less time for the hands-on massage, but the goal was to ensure you get long-term benefits, not just temporary relief. However, I completely understand that massage is an important part of the treatment experience, and we’ll take your feedback on board.

Rita Wagemans Published on Google

Fantastic experience: From the original telephone call for a booking to the treatment, I cannot fault the service. The person I spoke to and the person treating me (Rachel) were very helpful and pleasant. Perfect Balance were recommended to me by a neighbour and I would have no hesitation in passing on that recommendation to someone else. Thank you.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much for your kind words, Rita! We're delighted to hear that you had such a positive experience with Rachel and our team. It’s wonderful to know that our service met your expectations, from booking to treatment. We truly appreciate your recommendation and look forward to welcoming you back in the future.

Razia Ahamed Published on Google

Fantastic experience: Keone has been great at getting both my shoulder back to strength and solving my plantar fascitis, something that no-one else was able to do for the prior two years!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much, Razia! We're thrilled to hear that Keone was able to help with both your shoulder and plantar fasciitis. Your kind words mean a lot, and we truly appreciate you sharing your experience. Wishing you continued strength and wellness!

Julie Caris
Operations Manager

Peter M Published on Google

Fantastic experience: Keone was excellent in helping me recover from shin splints. He was very friendly and super helpful throughout. He even helped fix some issues I had with my wrist and knew what the problem was straight away. I definitely recommend for a speedy and thorough recovery.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you, Peter! We're so glad to hear that Keone was able to help with your recovery and even address your wrist issues so quickly. We appreciate your recommendation and wish you continued progress and good health!
Julie

Ruby Hutchins-Perkins Published on Google

Fantastic experience: Keone has helped me rebuild my strength after an injury, and now I feel confident to continue my marathon training. I highly recommend him for any sports injuries. He not only gives you the right exercises but also keeps you updated on your progress and how your mobility is improving, which I haven’t experienced elsewhere. If you don’t quite understand something, he’ll go above and beyond to explain it in a way that works best for you.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Ruby,

Thank you for taking the time to leave such a thoughtful review! We’re so pleased to hear that Keone has been able to support your recovery and help you get back to marathon training with confidence. His personalised approach and clear communication are qualities we’re incredibly proud of. It’s wonderful to know you felt well-informed and supported throughout your journey.

We truly appreciate your recommendation and wish you continued success with your training.
Julie Caris
Clinic Manager

Matt Kitching Published on Google

Positive experience: Saw Keone a number of times for a sore hamstring. Very personable, knowledgeable, and helped resolve the problem whilst maintaining my running training.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)


Thank you for the wonderful review, Matt! We're so glad Keone could help with your hamstring while keeping you on track with your running. It’s great to hear you found him personable and knowledgeable. Wishing you many more injury-free runs ahead! ‍♂️
Julie Caris
Clinic Manager

Emily Published on Google

Fantastic experience: I've been working with Keone for a year now, and I'm extremely happy with the progress I've made. After dealing with a hip problem that left me uncertain if I’d ever manage daily tasks again, Keone’s expert guidance and clear, tailored instruction have been key to my recovery. Thanks to his personalized approach and continuous support, I'm now back to normal. I highly recommend Keone to anyone seeking top-quality care!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you so much for sharing your experience, Emily! We're delighted to hear about the excellent progress you've made with Keone’s guidance. It’s fantastic to know that his personalised approach has helped you recover and get back to your daily routine. Your recommendation means a lot, and we’ll be sure to pass along your kind words to Keone.
Julie Caris
Clinic Manager

Kirsty Hawes Published on Google

Fantastic experience: Really good service. Keone is great!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you, Kirsty! We're so glad you enjoyed the service, and we agree – Keone is fantastic! We appreciate your review and look forward to welcoming you back soon!

Julie Caris
Clinic Manager

S BG Published on Google

Positive experience: Exceptional experience with the physiotherapist Rachel! Professional, knowledgeable, and caring. Tailored treatment plan that yielded noticeable improvements. Highly recommend for anyone seeking effective rehabilitation and personalized care. The only reason I am not rating 5 stars is the billing department who one week repeatedly contacted me several times in one day about payment which had already been processed. It was borderline harassment.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you for sharing your experience with Rachel. It's great to hear that you found her to be professional, knowledgeable, and caring, and that her tailored treatment plan led to noticeable improvements. However, I'm sorry to hear about the issues you encountered with the billing department. We will look into this matter to ensure it doesn't happen again. Your feedback is valuable, and we appreciate you bringing this to our attention. Thank you for your honest review and for highlighting both the positives and the areas for improvement.

Julie
Clinic Manager

Gilad Lipschitz Published on Google

Negative experience: I saw your osteopath Sophie Howe. She manipulated my injury on my ankles it hurt so much I couldn’t walk afterwards I was limping. She told me to go have a so-called gait scan at their Hatfield clinic (wrote a review) she actually made my ankle worse and it’s more sore than it was before. She told me to make an appointment a whole month later. What a waste of my time this was. Avoid this establishment!!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

I am pleased to inform you that the matter at hand has been thoroughly addressed and successfully resolved. Your concerns were given the utmost attention, and we have taken the necessary steps to ensure a satisfactory outcome.
Best wishes,
Julie
Clinic Manager

Ben Published on Google

Fantastic experience: I have received physio treatment from Rachel for my various ailments and sporting injuries over a number of years. Throughout Rachel has been consistently excellent, she is a very knowledgeable, attentive and always friendly - would highly recommend!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Ben
Thanks for taking the time to leave a 5 star review for Rachel - so pleased that she has been consistently looking after you throughout your injuries and you are happy with her therapy.
Please take care of yourself! :)
Happy New Year
Julie
Clinic Manager

Kamal Sharma Published on Google

Fantastic experience: Many thanks to Rachel who understood and recommended a roadmap for further treatment. I am much wiser after the appointment. Would highly recommend.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thanks Kamal for the 5 star review ! Pleased to see you were happy with the treatment received.
Julie
Clinic Manager

Vicki Pyne Published on Google

Fantastic experience: I have received excellent physiotherapy and sports therapy for my shoulder with Perfect Balance. As a result, I’ve been able to return to exercise pain free and my shoulder now functions properly. Perfect Balance offer a great service and I would highly recommend them.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you for taking the time to leave such a lovely review Vicky - glad to hear you are now pain free and back to your exercise regime!
Julie Caris
Clinic Manager

Nathaniel Barron Published on Google

Fantastic experience: Jo was wonderful! Very professional and attentive, and my back feels loads better. Best massage I’ve had in a long time. Will be back!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

That's fantastic feedback regarding Jo and her marvellous massaging skills :)
Thanks for taking the time to leave the review and have a wonderful week!
Julie
Clinic Manager

Celeste Da palma Published on Google

Fantastic experience: I've been working with Joanne for a few months now for an ongoing issue I've had, she is the only physio I've worked with who has helped me overcome this and has been a pleasure to work with, you can really tell she cares about the people she works with and I could not recommend her and Perfect Balance enough!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Good morning Celeste!
What a great review to read on a Monday morning - thanks so much for taking the time to write this, we really appreciate it but more importantly I am so pleased to hear she is helping overcome your long term condition.
Julie
Clinic Manager

Mona E. Arblaster-Davies Published on Google

Fantastic experience: Hit the spot!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thank you Mona - and sorry for not responding sooner, your review 'slipped the net'!

Eugen Kail Published on Google

Fantastic experience: My pinched nerve (sciatica) was addressed by many for a year without success until I met Sofie the Osteopath from Perfect Balance. My debilitating problem was resolved within a week. Thank you Sofie.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Really great to hear! We love hearing these kinds of stories!

Donna Elaine Scott Published on Google

Fantastic experience: Always the best care and treatment. Fabulous!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)


Thank you so much for your lovely review, Donna, and our sincerest apologies for the delay in responding! We're thrilled to hear you’ve always received the best care and treatment with us. Your continued support means so much, and we look forward to seeing you again soon!

Daniel Crooks Published on Google

Fantastic experience: Perfect Balance have worked alongside us for a number of years now. They are brilliant at what they do and are a pleasure to work with. (OHI International)

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Brilliant news and thank you for the feedback!

N M Published on Google

Fantastic experience: I started seeing Rachel Vialou-Clark last year when I had severe pain in my neck and arm. Rachel was amazing from the very 1st session, she was very knowledgeable and made me feel comfortable at every appointment. I had neck surgery in Jan 2021 and have been seeing her in the recovery phase where again she has been amazing, she has always gone above and beyond and I could not recommend her enough. Thank you very much Rachel I am now almost 100% and would not of been able to with your support.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Really great thank you Nick!

Alex Halliday Published on Google

Fantastic experience: I’ve been seeing James for Sports massage to help with a running problem. He has been great, he has not only sorted my problem out and given me exercises to help improve, but has helped me with a recent back problem to get me to the start line of an upcoming race. James is very friendly, incredibly knowledgable and I can’t recommend him highly enough.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Super result thank you!

Kon 22 Published on Google

Fantastic experience: Positive and professional staff. The Sports Therapist was able to identify my issue and set me a treatment plan which helped me to recover from my injury.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Brilliant news thank you Kon

Marc Pledge Published on Google

Fantastic experience: Saw Anj for numerous sessions following a bike accident. Great physio and good company. Would highly recommend.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Super thank you Marc!

Nicole Wills Published on Google

Fantastic experience: My GP in the USA didn't make anything better after a year of medical attention. The osteopaths at this clinic have essentially cured the tendonitis in my ankle within a few weeks. I am extremely impressed and satisfied with my experience at this clinic.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Nicole thanks for your feedback it’s really nice to hear we are on the right track.

When we started the business and started growing we were worried about maintaining the quality (for us there was no point being a bigger clinic that doesn’t operate a quality service across the board)

Hearing feedback like this gives me confidence that whilst we don’t get it right 100% of the time we are heading in the right direction.

It’s been great serving you and please do keep up with the advice you’ve been given.

Thanks for taking the time to feedback

Yours in health

Stephen, Sara and the team at Perfect Balance Clinic

abigail mookien Published on Google

Fantastic experience: stephen is excellent, calm, professional

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Abigail! Thanks for this feedback it’s been a pleasure serving you. Please keep us informed of your progress

Stephens and the team

Ryan King Published on Google

Fantastic experience: Stephen and the team are first class. Been visiting for a number of years with various ailments and they've always got me back on my feet in no time. Couldn't recommend enough.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Wow thanks Ryan this is really kind of you and it’s great to hear we’ve managed to keep you functioning! Keep up the advice we’ve given you and changes we’ve made and enjoy your body!

Yours in health

Stephen and the team

Victoria Morling Published on Google

Fantastic experience: Stephen is extremely knowledgeable and is the only person I have ever had any positive results with.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Victoria,

We are very grateful for your review! It's great to hear such positive feedback. Feel free to get in touch should you have any queries.

Many thanks,

Danny Bhaker
Client Communications

Dale Reid Published on Google

Fantastic experience: After years of poor posture at work I developed a painful onset of scoliosis (curvature of the spine) Fatima (physio) & Stephen (Osteopath) have built me back up and really eased my pain. They have worked miracles in my eyes.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Dale,

We are just getting around to replying to all the feedback we receive and we are very grateful for yours! It's great to hear such positive feedback. Feel free to get in touch should you have any queries.

Many thanks,

Danny Bhaker
Client Communications

Susan S Published on Google

Fantastic experience: Stephen is an excellent osteopath. He managed to find the causes of my issues and then fix them, something several professionals have failed with before. Thanks!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Susan,

Hope you are well,

Thank you so much for your kind words, it's great to hear that you have received a positive result with Stephen's treatment.

It's really great to hear, and we will certainly pass on your feedback to Stephen.

If you happen to have any queries, please do get in touch, and we are more than happy to support.

Best wishes,

Jordan
Client Communications

S Howland Published on Google

Fantastic experience: I've been seeing Stephen for a number of years and with his help I have come a long way. I've gone from high levels of pain and unable to do much to shortly running my first half marathon - serious progress! Stephen is very knowledgeable and brilliant at what he does. The team are excellent, very high standards of customer service. Highly recommend.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Sinead,

Hope you are well,

Thank you so much for your kind words, it's great to hear that you have received a positive result with Stephen's treatment.

It's really great to hear, and we will certainly pass on your feedback to Stephen.

If you happen to have any queries, please do get in touch, and we are more than happy to support.

Best wishes,

Jordan
Client Communications

Sports Bel Published on Google

Fantastic experience: Stephen is very knowledgable and works in a highly professional manner. I feel he made appropriate decisions at the correct times during my rehabilitation to ensure speedy recovery. I trusted his recommendations and practices 100%.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Dear Bel,

We are pleased you enjoyed the service in our St Albans Clinic with Stephen. We are just getting around to replying to all the feedback we receive and we are very grateful for yours! Thank you! It's great to hear such positive feedback.

Many thanks,

Jordan Mander
Client Communications

N and V Turner Published on Google

Fantastic experience: Being familiar with the nervous and skeletal system, Stephen assists in not only the immediate problem you may have through manipulation but after follow on sessions he has comprehensive notes and promotes exercises to support your recovery

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi,

We are pleased you enjoyed the service in our St Albans Clinic with Stephen. We are just getting around to replying to all the feedback we receive and we are very grateful for yours! Thank you! It's great to hear such positive feedback.

Many thanks,

Jordan Mander
Client Communications

PTsimon744 Published on Google

Fantastic experience: Stephen is a Wizard I saw Stephen after my neck locked up playing golf. He managed to see me last minute the next day and diagnosed the issue straight away. After initial treatment he restored some movement and made me aware of how it would feel over the next few days. After a 2nd treatment it is now almost at full movement and pain is minimal. He also addressed other issues in my hips which may be a factor in the overall cause of the problem. Thanks for sorting me out!

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Simon,

We are just getting around to replying to all the feedback we receive and we are very grateful for yours! It's great to hear such positive feedback. Feel free to get in touch should you have any queries.

Many thanks,

Jordan Mander
Client Communications

Olivia Jackson Published on Google

Fantastic experience: Stephen at Perfect Balance is absolutely the best! After an extremely traumatic accident, paralyzing me on my left hand side & endless other injuries - I was in so much pain I could hardly get out of bed ever. I started seeing Stephen and, with a loving & caring attitude, he has totally given me back the life in my life! He's done more for me than any other specialist surgeon, I will be eternally grateful to him

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Amazing, thanks so much Olivia. Have a great day!

Andrew Ajoodha Published on Google

Fantastic experience: Was able to make an appointment on the same day and Stephen was great. Able to diagnose my issues within a few minutes. Highly recommended for expert advice.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Hi Andrew,

We are just getting around to replying to all the feedback we receive and we are very grateful for yours! It's great to hear Stephen supported you very quickly. Feel free to get in touch should you have any queries.

Many thanks,

Jordan Mander
Client Communications

John Dugdale Published on Google

Fantastic experience: Loved the experience.

Perfect Balance Clinic St Albans (Fitness First)
Perfect Balance Clinic St Albans (Fitness First)

Thanks so much for this review John! It is and was a pleasure serving you!

Yours in health

Stephen and the team

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