Injury Armour

Fantastic experience: Adam & Jason have both been brilliant - friendly, knowledgable and understanding, I've had full confidence in them. The diagnosis had not been suggested by any other professional I'd seen, but was confirmed by an MRI. The physio plan was easy to follow on the app, with 'do-able' exercises. The follow up sessions were always worthwhile, they both listened to me and any concerns I had. I would definitely recommend them and return if needed!

Fantastic experience: Highly recommend Jack who really knows his stuff and has helped me to manage running injuries, keeping me doing what I love! Appreciate his positivity, helpful advice and understanding of the frustration injury brings!

Fantastic experience: ⭐⭐⭐⭐⭐ Adam is an outstanding physiotherapist. He’s professional, knowledgeable, and really takes the time to understand and treat the root cause of the problem. I’ve seen great improvement already and couldn’t recommend him more highly.

Fantastic experience: My husband recommended Injury Armour after I picked up a hamstring injury, and I’m so glad he did. Jack has been fantastic from start to finish - professional, highly knowledgeable, and genuinely friendly. He made every session feel comfortable and straightforward, which really put me at ease throughout the recovery process. I wouldn’t hesitate to recommend Injury Armour to anyone needing expert care

Fantastic experience: Faye was great! My first time visiting but felt in good hands and the massage was just what I needed. Would highly recommend this friendly place

Fantastic experience: Adam is an enthusiastic physio who is a great communicator which instils confidence from the initial meeting, his advice and treatment was first class. Would highly recommend him.

Fantastic experience: Really thorough session so helpful in a plan for moving forward

Fantastic experience: I had not run for nearly a year when I had my first appointment with Adam at Injury Armour and was beginning to doubt I would run again as I had tried so many things to try and fix my plantar fasciitis. Adam took the time to find out what the issue was and my lifestyle and activity levels and also what I wanted to achieve. He designed me a rehab program which I have worked through religiously and I am now able to run free of pain. I cannot recommend Adam enough as he has been absolutely fantastic. Brilliant service as they really care about you.

Fantastic experience: Faye is amazing! Helped me get back to running pain free and a plan to stop from getting injured again, highly recommend

Fantastic experience: I have read a few of the reviews [post treatment] and agree with many of them. Having had a constant issue with an old injury and a new one kicking in, I feared having to go under the knife, However I was given advice to try Injury Armour, and i'm glad I did. Jack gave me a clear diagnosis and a plan for rehabilitation, which has worked, giving me the confidence to push through and gain the flexibility and strength I lost. Highly recommend!!!

Fantastic experience: I’ve had weekly back strengthening sessions for my 75yr old rugby-battered body with Lyndon for over 2 yrs and he has greatly improved my mobility and dramatically reduced the regularity of back pain I used to get. I’m impressed with the knowledge and expertise of the whole team and can thoroughly recommend Adam and Lyndon to any oldies who want to keep their bodies ticking over into old age. They can even set up a personal radio station for you while you train …Stones, Clapton, Fleetwood Mac, blues rock for me. I can even tolerate Lyndon’s eclectic Millenials rock bands taste too!

Fantastic experience: I have been visiting Injury Armour for just over the past year following an ACL reconstruction and meniscal injury. I’ve now returned to marathons and ultra marathons. The whole team have given really clear guidance and rehab progressions, pushing me to be the best I can be. I highly recommend their support through the IJF who have been amazing.

Fantastic experience: Highly recommend Injury Armour, a very professional team of first class physios. I wouldn't be where I am today without the support of the Injury Armour team and the Injured Jockeys fund.

Fantastic experience: Really positive experience. Jason understood my injury, setting achievable exercises that led to noticeable improvements. Aftercare was also supportive with further advice available.

Fantastic experience: My son required physio for a return to fitness plan after sustaining a fracture whilst playing rugby. He had the pleasure of working with Jason and Jack while attending his sessions both of whom were highly professional and very knowledgeable. They tailored his recovery specifically for his playing needs and provided a physio plan accordingly, which was then adapted after each session to increase his strength and conditioning. They explained all the testing, exercises and results in great detail to enable us to understand the process and progress required for returning to play. My son felt extremely confident and reassured under their care.

Fantastic experience: I came to see Adam on a recommendation from a family member and I was very impressed. Adam’s knowledge and care was outstanding and I would not hesitate to recommend Injury Armour

Fantastic experience: Exceptional service and highly recommended Adam. UPDATE NOV25 - Still using Injury Armour when required to fix me and they're still the best in the business!

Fantastic experience: Treatment and aftercare second to none. Would thoroughly recommend Adam and his great team of physios.

Fantastic experience: From Mervyn Nicholas. It was my first visit to Jack at Injury Armour and what a great experience it was from reception to leaving. Jack listened well to my back problem and after digesting the information gave me a thorough examination. He was able to put my mind at rest that my condition was soft tissue damage and not mechanical, as I had feared. Jack is obviously very knowledgeable and confident so I felt very reassured in his assessment and conclusion that in 4-6 weeks I would be back to normal. I left with a plan and some appropriate exercise recommendations. If I have a recurrence I will certainly go back to Jack and thoroughly recommend him.

Fantastic experience: So… bit of context… I’ve been to lots of physios, etc, etc for 5 years now. We’ve only been going for 3 weeks so can’t claim anything dramatic about recovery but can say the following: Adam is sharp, a clear communicator and explains everything in a way that is easy to engage with. My pain has already reduced a fair bit and I’m aiming for pain free or near within the next 3-6 months. Adam is really professional and gives great support unlike some “drop and run” type physio services. Highly recommended (and I’m pretty selective - or maybe even could be called fussy)

Fantastic experience: Injury Armour has been the best physio experience I’ve ever had. They use tools, data and measurements in a way that sets them apart, giving clear, trackable progress over time. Working with them and especially Jason has helped me build a real toolkit so I can manage any future niggles or flare-ups confidently, as well as helping me understand key S&C principles to support my training goals. I wouldn’t hesitate to go back to Injury Armour for any future needs!

Fantastic experience: Brilliant team of people. Definitely worth going to

Fantastic experience: Jack was knowledgeable and very helpful. He completely understood what I needed and explained injury prevention.

Fantastic experience: Definitely recommend. Jason was professional, friendly and knowledgeable with physio easy to understand and follow. location is great and the place has a laid-back vibe to work in. Thanks!

Fantastic experience: I can't recommend Injury Armour enough, the level of care, expertise and knowledge is second to non. Jason has been extremely helpful and has made me feel comfortable and confident at all times. Both Jason and Adam have been very helpful and have gone above and beyond.

Fantastic experience: I have been in annoying pain in my shoulder when I am at rest, and have seen Jason on three occasions and I am appreciating the amount of thought that he is putting into my problem and I have a lot of faith in him and I am sure we are on the right track to get this resolved.

Fantastic experience: Great setup. Very friendly and made findings very clear.

Fantastic experience: I’ve been seeing Adam for a few weeks now for ongoing shoulder pain. I’ll be honest, I was a bit skeptical at first as I’ve seen other physios in the past without much improvement - but my experience with Adam has been completely different. He really takes the time to listen, properly assess what’s going on, and clearly explain everything in a way that makes sense. From there, he works with you to create a realistic and tailored rehab plan, even demonstrating each exercise so you feel confident doing them yourself. What I really like is that there’s nothing generic about his approach - no one-size-fits-all printouts here! Instead, you get access to an app with clear videos, guidance on how often to do each exercise, and a way to track your progress. I honestly can’t recommend Adam enough if you’re looking for genuine, effective injury support.

Fantastic experience: Booked a physio appointment with one of the senior physiotherapists for my daughter. The initial assessment was very helpful to move forward with my daughter's recovery and next steps.

Fantastic experience: Very professional , friendly service taylored specifically to my requirements. Ongoing support has been fantastic.

Fantastic experience: Top notch care and expertise in their field! I would not go anywhere else, ever again! Adam is the best of the best- he is super knowledgeable and so friendly. He has made a massive difference to our lives with rehab for my daughter and with his timely advice and exercises,we know we are in good hands! Thankyou Adam.

Fantastic experience: Having known Adam through my previous job I have already had first hand experience of both him and his work. Strangely though he has moved on from the level he was delivering at and has taken his delivery to a whole new level. The in-depth discussion we had around my physical issues encompassed everything from historical injuries, lifestyle, activity levels and right through to phycological factors that may affect my recovery and approach to rehab. I left with a concise plan in place and the reassurance that he had my back. Thoroughly professional and personable

Fantastic experience: Very professional. Adam is a great communicator and is able to understand the issues and explain his diagnosis in clear language. I presented with two underlying issues and he set out clear goals for both and and explained how I could achieve them. I found the app that reminded me of the exercises I needed to do and how to do them very useful. Highly recommended

Fantastic experience: I had a consultation with Ryan and he was absolutely amazing! He really took the time to listen to me and assess the problem. He also taught me everything which really helped me understand everything! He was extremely knowledgeable and helpful and I would definitely go back if I needed any help, and will recommend to my friends and family! Thank you Injury Armour!

Fantastic experience: I was treated by Jack for a severe ankle sprain and couldn’t have asked for better care. Over the course of several months, he supported me through every stage of my recovery until I was able to return to sport. Jack was caring, kind, and always took my goals into account – especially my wish to get back to activity as soon as possible. When complications arose, he explained everything clearly and really eased my worries, which made a huge difference. His professionalism, patience, and encouragement kept me motivated throughout the process. I’m so grateful for his expertise and would highly recommend him to anyone in need of physiotherapy. 5 stars and more from me! Thanks Jack.

Fantastic experience: After a serious ACL tear that required surgery, the road to recovery for our daughter initially felt very daunting. But from the moment we started working with Adam, we felt reassured and supported every step of the way. His expertise, professionalism, and genuine care made a world of difference, not only in her physical recovery but also in rebuilding her confidence, whilst making her sessions fun too! Thanks to Adams careful guidance, tailored rehab program, and constant encouragement, our daughter has now returned to full fitness, stronger than ever and is back to competing 9 months later. We highly recommend Adam at Injury Armour to anyone needing dedicated and knowledgeable care.

Fantastic experience: I’ve now had two sessions with Adam for a long-standing issue with illiotibial band syndrome. Adam has been great. He fully listened to my concerns and asked probing questions to understand what was going on. On confirming the diagnosis he drew up a personalised plan for me to address the issue. He is encouraging and positive, giving me great confidence that I will be able to overcome the issue in time. I would thoroughly recommend him.

Fantastic experience: I had an ankle sprain and visited Faye at Injury Armour. She was incredibly friendly and knowledgeable, taking the time to clearly explain what could be damaged and how each assessment was helping her determine the extent of my injury. I left with a thorough and realistic recovery plan that made me feel confident about my progress. I really appreciated that she didn’t push for unnecessary follow-up appointments or extra costs—her focus was genuinely on helping me heal. Highly recommend Faye and the team for anyone needing professional and caring physiotherapy!

Fantastic experience: Had fabulous rehab treatment for my sons shoulder injury, thoroughly recommend

Fantastic experience: I've just finished a second bout of physio here after a shoulder subluxation. Aside from being warm, welcoming and friendly, Adam and Jason's knowledge are brilliant. Add to this, some great equipment and technology to measure matrices to accurately track recovery and beyond, makes it a fantastic option. Will definitely be going back when (more so than if) the next niggle arises.

Fantastic experience: Great team. Very friendly & professional and excellent service. Thank you !

Fantastic experience: A great experience, Adam put me at ease straight away and explained everything really clearly. Highly professional, brilliant knowledge, wonderful care and very friendly. I would definitely recommend.

Fantastic experience: Adam was very helpful as well as extremely professional and knowledgeable. Gave me great insight and very keen to get me on the road to recovery

Fantastic experience: Adam is a great physiotherapist , with excellent knowledge of the human body. He makes you feel comfortable and at ease as soon as you walk in the door.I have been going to adam for several years now, and all my Injuries i have had over the years he has always managed to sort out the problem.

Fantastic experience: I Went to Adam at injury armour in march 2025 with severe pain in my left glute and hip. Adam’s diagnosis was spot on .. gluteal tendinitis and an inflamed bursitis. I as sent away with Pacific strengthening exercises, no running and to only walk on the flat! Gradually over the weeks Adam tweaked my strengthening and finally devised a back to running plan. I’m now running absolutely pain free and back on the trails ! Training for my next ultra. I cannot praise Adam at injury armour enough. A very professional set up with a gym and extremely knowledgeable sports physios .

Fantastic experience: Jason was very knowledgeable, professional and gave a comprehensive diagnosis and treatment plan. We are very happy we ended up at Injury Armour.

Fantastic experience: Detailed, professional and friendly. Got straight to an issue that has been bothering me for a couple of years and gave some clear and concise feedback backed with data.

Fantastic experience: Had a foot injury, had a very thorough examination by Faye. Faye took the time to find out exactly where the pain was, listening to what and when the pain was present. Provided some rehab exercises, that were well explained and demonstrated, with useful app to defer to later. Would recommend.

Fantastic experience: Adam was instrumental in my recovery from a foot injury, providing both effective treatment and excellent guidance through tailored exercise programmes. He also gave me a lower body physiotherapy massage that worked wonders on my muscles. The whole experience was fantastic, and I’ll definitely be returning for future sessions.

Fantastic experience: After injuring my shoulder at the gym at Christmas and being in to much pain to even do 1 push up I gave the gym a rest for 2 months. On my return to the gym the first exercise I did flared it right back up again. I spoke to a mate who has had a few injuries and he recommended Adam Rutter at injury armour, he's helped him with multiple injuries and said he wouldn't see anybody else. So I contacted Adam who was very friendly and within 5 minutes of my consultation he knew exactly what was wrong with me. "Shoulder impingement, rotator cuff". He set me up on the app with exercisers I needed to focus on with monthly visits back to him to check my progress and give me more intensive exercises. In under 3 months he's got me back to my normal self which I didn't think would ever happen. Very friendly and great knowledge on what he does and I have already told a friend who's suffering with an injury to visit him which he is doing. Any problems in the future this is the only place I'd come back too. Thank you Adam

Fantastic experience: Had a great experience at Injury Armour with Jack. I went in with foot and knee pain while training for a marathon, and he was super helpful from the start. He took the time to properly assess what was going on and created a tailored recovery plan to get me back on track. Thanks to his help, I was able to get through training and actually complete my marathon – something I wasn’t sure would be possible at one point! Really appreciate the support – would definitely recommend.

Fantastic experience: Saw Jack at Injury Armour a couple of months ago with a knee issue. Really professional, knowledgable and supportive with my injury. Fully assessed the degree of the injury and set out a plan for rehab. Went through a variety of exercises in the appointment to ensure I was going to be doing them correctly and offered continued support with the app moving through the stages of the rehab plan.

Fantastic experience: Adam is knowledgeable helpful and positive I value what he says Magnus Mowat

Fantastic experience: Less than 6 months ago I started physio with Adam. Diagnosis was Shoulder instability from multiple mountain bike crashes over the years, which left my shoulder feeling like it was almost popping out during certain scenarios on the bike causing high level of pain and weakness. The goal was to make the mountain bike holiday to Finale Ligure in June, as strong as possible to allow me to ride full days comfortably! 5 full days riding Finale Ligure’s rocky Enduro World Series trails and not a single blip. Can’t thank you enough! Onto the next phase of recovery

Fantastic experience: Really great! Got a diagnosis which is what I really wanted. Faye went thought everything thoroughly and with clarity, didn’t feel in anyway hurried. Very positive experience and would recommend you anyone needing physio

Fantastic experience: I was apprehensive about seeing a physio but Adam came highly recommended and I need not have worried. He patiently listened to me ramble on about various injuries I've picked up over the years and immediately diagnosed the issue, offering reassurance that it wasn't going to impact on my training forever. He then provided a simple programme of exercises to follow, with videos. Could not recommend Injury Armour more highly.

Fantastic experience: From the start, Adam was professional and easy to talk to. His structured and progressive approach gave me the confidence to work hard to get back to full fitness after a bad injury. I hope never to be back again, but if i needed a physio, he would be my first choice.

Fantastic experience: An amazing clinic, Faye and Adam are incredibly knowledgeable and have helped me massively.

Fantastic experience: Very positive experience with Adam. An excellent listener who clearly outlined each step with thorough explanations and expectations. I felt totally supported under Adam’s care.

Fantastic experience: Really awesome clinicians. Recommended very highly. Assessed - diagnosed - plan. Job done.

Fantastic experience: Have been put back together by Adam for the, I think 4th time . I break ... he fixes, what more do you need from a physio. I just need to work on the maintenance... to avoid the next fix.

Fantastic experience: For years I have been in and out of GP appointments and consultations with regards to a pretty rough injury. All telling me to stop doing combat sports, gym and carrying out a physical job, without trying to help figure out the issues or refer me to pain management specialists but always tired to feed me amitriptyline. I was recommended Adam at Injury Armour by my personal trainer, they answered the phone, appointment made, within 20mins of physically seeing him, he told me what he thought the issue was. Not once was I told to give up my life, in fact solutions were brought forward and a plan of action made. Adam referred me for an MRI scan and scheduled an appointment with a consultant. The issue was exactly what he thought it was, arrangements were made for rectifications. During all this he was always available on the phone, emails or physical appointments, Injury Armour has brought my confidence back that people do care and will try to help. So thank you

Fantastic experience: I have a long standing knee problem which has troubled me for 15 years+. I have approached several different types of healthcare professional in this time in an effort to get improved mobility back without any real success. Luckily I have stumbled on Adam at Injury Armour. I can honestly say that he has given me real hope of being able to improve my quality of life with improved mobility in the space of a month with a good exercise programme and instruction. He has a great attitude and works in a positive and friendly way. Also very professional, knowledgeable and easy to get on with. Highly recommended.

Fantastic experience: After years of trying to find someone to supply & Set up knee braces for sports rather than injury we were very happy to find Injury Armour. Professional from the start and very thorough in the attention to detail when setting up the new braces on my son. Cant recommend enough. Great place Great people 11/10

Fantastic experience: Very professional and friendly. Everything was explained in a way I could understand. Adam went through everything and took time. I came out feeling very happy. Definitely going back.

Fantastic experience: After I rolled ankle playing basketball I went to see Faye and the team at Injury Armour. They helped me understand exactly what had happened to my ankle, gave clear direction and steps to elevate the immediate trauma and got me onto the road to recovery quickly. Excellent friendly, yet professional service. Highly Recommend!!

Fantastic experience: I went to see Adam by recommendation from a friend who couldn’t sing his praises enough, Adam is very welcoming and very quickly got to the root of my problems, I’m very confident and happy with the service I have received so far and have every faith that Adam will have me back in shape in no time,

Fantastic experience: I went to Injury Armour in Taunton for the first time today, to start physio on my damaged ankle. The staff are all super friendly and professional, and the facilities are top-notch. I'm thrilled to have Faye as my physiotherapist!

Fantastic experience: Excellent experience, very professional and very friendly. Over the past 2-3 months I have been working with Adam following a long term back injury. I’ve gone from daily back pain and unable to train, to no back pain and regular training thanks to a comprehensive training plan tailored for my rehab. I’m now looking forward to progressing my strength and conditioning with Lyndon! I 100% recommend Injury Armour to anyone.

Fantastic experience: First time seeing Adam. He was very holistic, not just focusing on my injury. He was professional and thorough, explaining things concisely without being overly technical. Would definitely recommend Adam.

Fantastic experience: A very comfortable environment for my first appointment. A full assessment and a professional approach to my needs. Would highly recommend Adam providing a knowledgeable and way forward to recovery.

Fantastic experience: The treatment from Adam was flawless. Showed great knowledge of my injury and a pragmatic approach to treatment. Would highly recommend.

Fantastic experience: Highly recommend Adam! Over the years, he has been very professional and knowledgeable in treating my injuries and niggles. He consistently turns a concern into a positive experience, coming with different approaches to keep you motivated to achieve your goals.

Fantastic experience: Amazing treatment, would highly recommend. Fully fixed my shoulder and now have better movement than I did prior to injury. Thank you.

Fantastic experience: Jason did a thorough review of the problem I'd had with my arm for nearly a year - it feels like I have a resolution in sight at last! Would recommend him to anyone...Great!!

Fantastic experience: Adam was very friendly making me feel at ease, listened to my problems and treated me in a very professional manner. I now feel better than I have for two years. I would recommend him to anyone. Thank you.

Positive experience: Jason was professional thorough and kind. The proof of his advice remains to be seen, but I'm hopeful.

Fantastic experience: I am eight weeks post hip replacement and wasn’t happy at my rate of recovery with the exercises that the hospital had given me to do. Jack was absolutely fantastic and gave me confidence instantly. He worked out a challenging plan for me and already after just one meeting I can feel the benefits. He has given me exercises to do at home and I have already booked a follow up appointment with him. Highly recommended.

Fantastic experience: Got an appointment really quickly and at a time that suited me. Jake was great, friendly but extremely professional, from diagnosis to exercise to sort the issue he reassured me and provided excellent explanations. Would definitely use again

Fantastic experience: Absolutely brilliant physio. Completely injury focused and Adam knew exactly how to rehab my hip. You have to put the work in but he measured my capability and nailed what I need to do to strengthen my hip. I’m now practically pain free. Plus Adam is fun and caring. Makes hard work more fun!!!

Fantastic experience: After hoping that an injury would just get better I eventually gave in and found Injury Armour. Tucked away at the end of the rugby club it is warm and welcoming. Adam listened to my history of injuries and explained what was happening internally. I found this extremely helpful. Even better, I now understand what I need to do as I get older in order to prevent injuries in the future. Shockwave treatment sounded scary but it actually wasn’t and after the first session I am walking without my limp! Really recommend Injury Armour, whatever your age and physicality.

Fantastic experience: Excellent from start to finish learnt so much about my injury and how to deal with it going forward thanks Adam you were amazing and took so much time to explain what i had actually done to it

Fantastic experience: Adam has solved my knee problems. I am 68 so thought the problems with my knees would only get worse but decided to try Adam. I am so pleased I did because he has resolved the problems and I am now pain free.

Fantastic experience: I cannot recommend Adam Rutter highly enough! Earlier this year, I was struggling with a persistent Achilles issue, and from the moment I walked into his clinic, I felt confident in his expertise. Adam was incredibly knowledgeable and took the time to thoroughly assess my condition. His diagnosis was spot-on, and he laid out a clear and effective plan of action to facilitate my recovery. Thanks to his guidance, I was back on my feet in no time! Since my appointment, I have recommended Adam to several friends and family members, all of whom have had positive experiences as well. I will confidently continue to recommend him to anyone in need of expert treatment for sports injuries. If you're looking for a professional who truly understands injury management and rehabilitation, Adam at Injury Armour is the one to see!

Fantastic experience: I have only just started my recovery with Adam, but I have found him highly professional and 100% invested in what he does. The app with all the exercises provided, is also brilliant and helps keep up the momentum. I would totally recommend Adam.

Fantastic experience: Had a chronic thigh injury that had been plaguing me for nearly a year. Nothing seemed to shake it. Went to see Faye at Injury Armour and after a very detailed consultation, I was given a full program plus some modifications to my current training to accommodate. Had some follow up meetings to discuss progress plus some tests to check for asymmetries. After a couple of months, the pain had completely gone. I cannot recommend these guys enough. So grateful.

Fantastic experience: Have visited Jason a number of times for treatment of lower back pain. He reviewed my health and physical condition. After consideration prescribed a number of exercises to strengthen the muscles. Has reviewed the situation a few times and adjusted the exercises. As long standing problem it will take time for the full benefits to be felt. He has been professional, pleasant and considerate and left me with an on going programme of exercises.

Fantastic experience: Great service. Had problems with Achilles, hip and knee. Seen by Adam who prescribed a rehab programme and delivered shockwave therapy. I am now running again and various pains are well on the way to recovery. Pain free after living with long term pain.

Fantastic experience: Adam is incredibly able and knowledgeable. He is clear in what he can do and what you need to do to provide a good outcome. Would highly recommend.

Fantastic experience: Great service from Adam. Very knowledgeable and explained things clearly and gave me clear and concise advice. Would definitely recommend.

Fantastic experience: Following a very random and painful injury to my back a friend highly (and thankfully!) recommended injury armour. I was able to see someone rapidly, choosing a physiotherapist who specialised in spinal injuries and also worked alongside the NHS. The setting was lovely and very easy to access, I was even able to be seen on a weekend. Jack was able to give advice on what to expect and how he could support both in his practice at Injury Armour as well as referring on to the NHS if needed in the future. I was quite anxious not being a ‘athlete’ but Jack was very reassuring, listened and took time to understand my issues fully. Jack was very knowledgeable, empathetic and was able to give helpful advice on pain management and stages of recovery. I felt listened to and not rushed and left with a clear plan in place. I can’t recommend Jack and injury Armour highly enough. Thank you :)

Fantastic experience: Adam and the team really make you feel welcome and go the extra mile to get you back on track. I have seen Adam a few times over the last few months for various niggles and more serious injuries. The only thing I regret is not booking in sooner.

Fantastic experience: Having done some research Injury Armour sounded like the right fit to get me up and running again after injuring my back. I’m so pleased with my choice. Adam took time to understand both me and my injury and came up with a plan to treat the symptoms and then get me running again. So far so good. I’m hoping I don’t need to go back again but I’m positive I’m in safe hands if I get injured again.

Fantastic experience: Good advice and a good efficient experience. Recovery plans work well and Adam is always available to advise. Thoroughly recommended. Injury is still well on the mend if not fixed so good result all round. Thanks Injury Armour.

Fantastic experience: Adam is brilliant. I have gone from having acute back pain and disc problems all my adult life to now being able to lift heavy weights and do all the things I haven't been able to for so long (including sleeping well). I have seen so many physios over the last 20 years. Adam had a completely different approach. I WISH I had gone earlier.

Fantastic experience: I have seen Adam twice and he has given me strengthening exercises for my knee, calf and ankle and I feel much stronger and am starting to be able to run again. His expertise and listening to me have enabled us to have a bespoke plan of rehabilitation

Fantastic experience: Injury Armour were recommended to me to sort out a lingering knee problem. My initial consultation was with Jason who took time to listen to the history and conducted examination and tests. He then set a program of rehab exercises, making sure I understood how to perform each one correctly. Very professional and competent. I am also impressed by the app which leads you through your rehab exercises.

Fantastic experience: These guys are awesome! Just finished a great series of sessions with Jason who has really helped get my back and neck on track again after an overloaded suitcase induced strain.

Fantastic experience: Very grateful to Adam for the support, encouragement and tailored program following my injury. Highly recommended as someone who will go the extra mile, is genuinely interested, understands how mental health can be affected by injury and keeps you accountable in a positive way. Also totally understood my desire to push myself and worked with it. Thank you

Fantastic experience: I heard great things about injury armour through friends and clients, so decided to give them a go. After struggling for a couple years with foot pain, exhausting lots of other avenues, I booked easily using the simple online form. Adam was very quick to respond with appointment options to suit my availability. From the initial enquiry to my first appointment I had lots of correspondence and this hasn’t stopped throughout my journey. Easy to contact with speedy reply’s, with a simple to follow app based plan. I can’t fault the level of expertise and professionalism experienced visiting Adam and the results have been above and beyond what I’d expected in the time frame. I would highly recommend Adam and the team at injury armour.