PhysioAdvantage

Fantastic experience: ★★★★★ I would highly recommend Leila. She makes me feel completely comfortable and at ease, and I never feel awkward discussing something that can be difficult to talk about. Her advice has been really helpful and I’ve seen a real improvement in my prolapse. I feel much more confident going out and, most importantly, I’m now able to work out again, which I never thought would be possible. I’m really grateful for her support and guidance.

Fantastic experience: Leila was friendly, caring and professional in her approach. She asked questions and with a physical assessment of my Achilles problem to working with me to decide on a treatment and action plan to enable me to recommence run/walk within 2 weeks of seeing her. 3 months on I’m doing a 25k event, not running all the way but using walking to manage my pace on a trail course. I will definitely use her services again if I need to.

Fantastic experience: Leila is absolutely amazing! Have been struggling so much with pelvic pain and she was recommended to me. From the first session I felt instant relief! She is patient, kind and reassuring. She really has made me see that I don’t need to just put up with the pain and with the right guidance and advice, it will absolutely get better. Already have and certainly will be returning to Leila for more sessions through my pregnancy and after.

Fantastic experience: Leila is amazing. She isn’t only an outstanding physiotherapist but a truly wonderful woman! I first starting seeing Leila whilst waiting for hip surgery and I can honestly say without her expert guidance and support my recovery post op wouldn’t have been so successful. From truly listening, showing immense empathy and providing a structured and easy to follow rehab programme I am now pain free and getting stronger by the day. I cannot recommend Leila highly enough she is fabulous x

Fantastic experience: Leila is great really recommend! I went for a Mommy mot as a competitive triathlete and Leila tailored my rehab and back to running plan specifically for me. She also did a full internal examination to ensure no lasting damage post birth was missed. Thanks so much Leila!

Fantastic experience: Leila’s amazing at what she does and so very knowledgable. She shared lots of useful advice during every one of my pre-natal appointments and I am already planning to book my Mummy MOT with her post-birth. Thank you Leila!

Fantastic experience: ​I have been seeing Leila regularly to manage hip tightness caused by running, and her ongoing support and exercise plans have been fantastic. Recently, while training for the London Marathon, a sudden increase in mileage led to severe foot & knee pain along with hip discomfort. I was worried I'd have to pull out of the race. Leila’s targeted treatment, advice, and rehab exercises completely turned things around. I was able to complete the marathon relatively pain-free. Outstanding care!

Fantastic experience: Leila has supported my body through postnatal rehab, shoulder and back pain, and hysterectomy recovery. Her practice is careful, thorough, and holistic - she meets me wherever I am on my recovery journey and supports me to get to the next step. Couldn’t recommend more highly!

Fantastic experience: Just got back from another amazing session with Leila. I first met Leila when she did my mummy MOT which was so useful for me and really helped me get back to exercise post partum. I’ve continued seeing her over the years for all my niggles (I’m a runner so I’ve often got niggles). Leila helps in the session by not just giving me the most amazing massage but educating me everytime I go to help me to support my body to continue doing the activities I love and reduce my injury risk.

Fantastic experience: First rate physio. Saw Leila for Pelvic floor and a back injury. So knowledgeable. Made me feel so comfortable. The back injury totally floored me, made me scared to exercise. Leila restored my confidence, made me realise its not wrong to question exercises I was asked to do. Thoroughly recommend

Fantastic experience: Thank you Leila, best physio I’ve had, really supported me back to running after I tore my calf muscle

Fantastic experience: Wonderful service. Leila is professional, knowledgeable and would highly recommend.

Fantastic experience: Leila has been amazing in helping me through rehab post my second ACL surgery. She’s been great at setting the right exercises and been supportive through the whole journey!

Fantastic experience: Leila has helped me so much in minimal time with my c section scar, from just the first massage my scar felt more free & the difference in my mobility was noticeable within my yoga classes! The techniques Leila has given me to take away have been valuable and I am feeling much better about my recovery. Leila is also one of the nicest people I have met she is so welcoming and caring, thank you Leila xx

Fantastic experience: Well what can I say….. Leila is just amazing, I have been seeing lovely Leila for 18 months as I’m due to have knee replacement surgery. Leila listens to my needs and works her magic on me. We have a plan for after my surgery and talk through my concerns. It’s always a warm and inviting experience , and I always look forward to my weekly visit. You will not regret your visit for one minute. Leila, you’re truly amazing! Thank you

Fantastic experience: Leila is absolutely incredible! Very knowledgeable and a lovely person who makes you feel completely at ease. I would recommend Leila for any kind of physio. I had a programme which was easy to stick to and the results started straight away. I am now free of tennis elbow and it feels great. Thank you so much ♥️

Fantastic experience: Leila has followed my fitness and recovery journey pre pregnancy, during pregnancy and after. Leila has helped me with numerous issues pre pregnancy such as shoulder pain and recovery for my legs when training for longer runs. During pregnancy Leila was a massive help with general relaxation, pelvic floor techniques and pelvic pain release. I gave birth via c section and went to Leila for my Mummy MOT following my 6 to 8 week sign off. Leila has given me core support exercises as well as continuing with my pelvic floor exercises, but also addressed my concerns about the tightness of my c section scar. I couldn't thank Leila enough for her support and encouragement over the years I've seen her. I highly recommend coming to see Leila for any needs - motherhood related or fitness and recovery.

Fantastic experience: Leila is wonderful! I first met Leila when I was heavily pregnant due to some lower back pain and tightness which she managed to relieve. After giving birth, I booked her for my Mummy MOT and continued seeing her for the following 12 months. Leila is professional, knowledgeable and warm natured. She has such a supportive and reassuring approach which immediately made me feel at ease. Leila has been instrumental in my postpartum recovery. She helped me reconnect with and appreciate my body, and guided me in gradually regaining my strength. I was especially nervous about returning to exercise (particularly lifting and running) but Leila created a tailored, progressive fitness plan that evolved at a pace I felt confident with. Thanks to her support, my confidence has returned and I feel more in tune with my body than ever. I can’t recommend Leila highly enough!

Fantastic experience: I went to Leila initially for a mummy mot and some help with my hips. Leila made me feel super comfortable, welcome and reassured by her knowledge and experience. Leila went above and beyond to make time to see me as soon as possible when pain was intense and offered exercises and treatments that were incredibly effective quickly! Very grateful for Leila's work and would highly recommend

Fantastic experience: Leila is amazing, has really helped with my ankles whilst running. I would not have been able to get to 10k without her. The sessions and follow up advice she gave me has been brilliant in my recovery. Would highly recommend, really informative and explains everything easily so you really understand the healing process. Couldn't recommend enough.

Fantastic experience: I saw Leila for a mummy MOT following the birth of my girls. She was so warm friendly and put me at ease straight away. She is so knowledgeable and supportive. I would 100% recommended to anyone looking for some guidance post partum xx

Fantastic experience: Leila is such an amazing physio therapist! I first went to Leila for a Mummy MOT 18m ago and have been seeing her since to improve my pelvic floor function. She is so professional, knowledgeable and totally understanding. Her positive energy is so lovely to be around and immediately puts you at ease. My symptoms have improved significantly and Leila has worked with me to get me back to a place where I am able to do exercise again. The physio exercises she has given me have made such a noticeable difference! I never thought I would have made this much progress or be able to do more intense exercise again after having 2 children. Thank you Leila, a true gem and totally life saver!

Fantastic experience: I've been going to Leila for a good while now and always look forward to my appointments. She always offers such a lovely welcome and is empathic and motivating. She really knows her stuff and makes my muscles and joints feel relieved and new again!

Fantastic experience: I have been seeing Leila for a couple of years now to help manage a complex chronic medical condition. She has been absolutely fabulous helping me adapt to my new needs, I certainly wouldn't be where I am today without her help and support! I couldn't recommend her highly enough :-).

Fantastic experience: I would definitely recommend Leila, I have been seeing her for about 3 months. After a few attempts having unsuccessfull pessary fittings with my gp I had almost given up hope. Leila fitted me with a cube pessary which you can’t get at your local doctors and it has been incredible how it has changed my life for the better. She has a very special way about her that totally puts you at ease, it’s such a shame that so many women are struggling with prolapses and don’t know about such services as Leila’s.

Fantastic experience: Have had a really positive experience with Leila over the last 18 months, she is very knowledgeable and a great physiotherapist

Fantastic experience: I’ve been seeing Leila for a couple of years now, since developing pelvic pain during my first pregnancy. She is so welcoming and kind, and totally understanding of the stresses and strains on the body (and mind!) during pregnancy as well as life with a newborn / toddler. She has really helped me to identify and relieve some of the particularly tricky areas of strain on my body, especially now I am going through pregnancy number 2! Couldn’t recommend her highly enough. Thank you, Leila!

Fantastic experience: I started seeing Leila at Physioadvantage when I was about 6 months pregnant with my first.. and she was that wonderful I still see her now 5 months postpartum with my second! Leila's knowledge, skillset and positivity made an incredible impact on my pregnancy and return to long ultra running postpartum. I couldn't reccomend Leila (and Mummy MOTs) enough! I always leave appointments feeling empowered, capable and focused, knowing that my body will continue to deliver under Leila's expert guidance. I strongly believe that every Mum to be and new Mum needs a Leila in their corner

Fantastic experience: I have been visiting Leila for over a period of 6 months and I can't praise her enough! I started with a mommy MOT this was almost over a year since having my last baby, and Leila immediately identified the strengths and weaknesses in such a professional manner. She has such a contagious personality, is extremely lovely and makes you feel like you are dealing with a long lost friend...so much warmth and understanding. It truly is a delight. The exercises she recommends are so well explained and they have proven to make a noticeable difference. The journey continues to get where I want to be, but I have no doubt that Leila will help me achieve it. Thank you so much!

Fantastic experience: I would like to highly recommend Leila. I went to see her as I was suffering badly with Plantar Fasciitis. After 6 sessions with Leila my feet have improved so much that I am now able to get back to running regularly. Leila is very knowledgeable, and has given me exercises to do that I am sure will really help to maintain this improvement. She is also the most lovely and warm person that you could hope to meet.

Fantastic experience: Leila is fab, very friendly and very knowledgeable. Adapts exercises to suit needs and lifestyle. Highly recommend.

Fantastic experience: I highly recommend Leila at PhysioAdvantage for her professionalism, skills, knowledge and kindness. I first saw Leila for a post-natal MOT … years after the birth of my last baby. Thankfully I learned that it’s never to late to start pelvic floor exercises! I also see Leila for chronic hip pain which has significantly improved after a few sessions. Her hands-on skills and follow up stretching and strengthening advice has enabled me to find joy in running again! Leila really cares about her clients and shared genuine joy in my recent running event achievements that were largely pain free thanks to her x

Fantastic experience: I can’t recommend Leila enough! She has completely changed and improved my recovery for the better. Having old injuries, I had a bit of apprehension seeing a physio. But Leila is perfect for understanding and aiding recovery. I wish I’d have plucked up the courage years ago. Thank you Leila!

Fantastic experience: I do a lot of running ‍♂️ and fitness competitions so I see Leila on a regular basis. She has rectified many of my injuries and she also gives me preventative injury programmes to follow as well as regular muscle exercises. I highly recommend Leila.

Fantastic experience: Leila was so professional and knowledgeable, she really helped alleviate discomfort and pain during pregnancy which has made a huge impact on my day to day life! Would highly recommend seeing her for specialist pregnancy input!

Fantastic experience: Leila is Fanastic! Helped me reset my nervous tension following a bout of severe anxiety that had numbed my hands. She was kind, caring and extremely knowledgeable and supportive.

Fantastic experience: Leila was an absolute treasure to discover during my second pregnancy. I was struggling with my hips from 10 weeks gestation and the midwife said I wouldn't be seen by a physio until after the birth. I was in agony; it hurt to move and stay still. I'd suffered with my first pregnancy and decided to seek private physiotherapy. I contacted Leila and from the first visit I felt at ease. She assessed me and gave me exercises to strengthen my pelvic floor and massages to release tension, that was pulling my hips. She taught me pelvic tilts, which I still do, and how to sleep with pillows to take pressure off my hips. I continued to see Leila after my c-section and she showed me how to massage my scar to prevent tightness. Leila is extremely knowledgeable, kind, and understanding. Her person-centred approach means I didn't feel like another body she needed to treat, but SOMEbody/a person (treated with dignity and empathy). I would highly recommend Leila to anyone seeking physiotherapy.

Fantastic experience: I first started seeing Leila about 5 years ago, and see her at least 3 times a month for my physio, she is the best at what she does and extremely knowledgable in all her fields, I have a life long autoimmune disease and seeing Leila is a must, whatever ache or pain I go in with she always has a plan to make me feel more comfortable, I trust her completely & recommend her to everyone I know!

Fantastic experience: I was recommended Leila by various physio colleagues when I had a very hard to treat sport related pelvic injury. Leila helped diagnose, treat and rehab me back to playing hockey. She also helped with the tears and frustrations, with such compassion and kindness, when I was having doubts about my return to sport. I got back to playing better than ever. So when I injured myself again in a different area I was straight on the phone to Leila and we are working through this one together and I will be back playing in no time.

Fantastic experience: My experience with Physioadvantage has been mind altering and Leila was recommended to me at exactly the right time in my post partum rehab journey. Being a lockdown first time Mum I had zero follow ups and was in desperate need of a professional Mummy MOT. Not only has Leila given me confidence to start tuning into my body again and supported me to regain strength she has helped so much with my mental health and my attitude towards my body. She is professional, personable and somebody I hope to have as an ongoing influence in my postpartum journey.

Fantastic experience: I got Leila details from a list of recommended experts in pelvic problems. I went with her because I suffered a severe pelvic gridle pain (PGP) that put me in crutches since week 24 of pregnancy. I think she is very knowledgeable on pregnancy related pelvic issues and she is also empathetic and understanding with her patients. After going with her for a couple of sessions I could feel much much better I can do exercises and activities I though I would not be able to do post pregnancy. I highly recommend her.

Fantastic experience: Leila is brilliant. I’ve seen Leila for both post natal & lower back problems & her sessions have been amazing at supporting my recovery. I do not know how I would’ve managed without her, thank you Leila!

Positive experience: From the first appointment you are met with a relaxed respectful ambience. Lelia is extremely knowledgeable and competent always sharing her experience with useful exercises, suggestions and tips. It is my absolute pleasure to be one of her clients. Thank you Leila.

Fantastic experience: Physioadvantage has been my pregnancy lifeline! I have been seeing Leila since my 14th week in pregnancy when I suddenly developed pelvic girdle pain. I was in great discomfort and was under the misconception that this was part of being pregnant/ something that I would have to put up with until birth. Following my first assessment, I attended monthly appointments, and addressed every niggle and discomfort. Pregnancy is possible pain free! Leila assessed the root cause of my issue, (namely my working posture), shared lumbar support tools, exercises/importance of screen breaks, to mitigate the impact from sitting at a desk chair, as well as massage to relieve tension. Physioadvantage listened and was professional throughout. As my pregnancy developed my niggles and discomfort changed... Leila was always able to adapt the exercises and massage to meet my needs. I actively looked forward to each session, and felt fantastic for weeks after! In the final few weeks of pregnancy I increased my visits from monthly to weekly, these massages were essential for my comfort and mobility. (Plus they offered a much needed pamper)! I am so happy that I discovered physioadvantage- thank you Leila for all of your support!

Fantastic experience: Leila is amazing, so kind, supportive, knowledgeable and such a talented physiotherapist. She cares so much about her clients. I first saw Leila 3 years ago for a mummy MOT. She identified issues I didn't realise I had and gave me exercises to help long term. I've had a bad back, shoulders and neck since teenage years and seen various people over years but Leila has helped me more than anyone. i see her to keep on top of things. Love her postnatal hiit classes that help embed the exercises. She's also helped me get back to running and helped my dad with arthritic knees. he's hard to impress and he was impressed and walking better. I recommend her to everyone, especially new mums. It's better to get checked now to try to avoid long term issues.

Fantastic experience: Professional Highly qualified I've been seeing her since April 2022. My golf improved quickly after she worked on my rotator cuff injury

Fantastic experience: I highly recommend Leila. I have seen her for my postpartum recovery. I had PGP so my hips and back were extremely painful. And after a couple of appointments and following the exercises that she provide me to do at home I was able to move, walk and play with my baby without constant pain. Which not only helped me physically but also my mental well-being. I can’t thank you enough Leila!

Fantastic experience: I really enjoy my antenatal visits to Leila. She made me feel very comfortable from the minute I met her, she has so much knowledge and I am enjoying the journey through pregnancy with her. I will definitely be using her post birth too!

Fantastic experience: I went to see Layla after my first pregnancy for the Mummy MOT and she supported me before and after with my second pregnancy. She is very knowledgeable and has supported me with bespoke exercises and massages to address my needs. I’m happily still able to use trampolines. Highly recommend.

Fantastic experience: What can I say, I have seen many many physio’s over the years, but Leila is by far the best! She explains everything that she is doing and why, works on you the whole time you are with her (unlike other physio’s I have been to) and sets out a realistic exercise plan. I can highly recommend she is brilliant

Fantastic experience: Leila is absolutely fantastic! She has supported me in my recovery following a c-section + complications from around 8 weeks postpartum and I simply wouldn’t have recovered as well or as quickly without her. She helped me greatly in the early days to regain mobility and through massage to ensure my scar and tummy healed, as well as providing some welcome relaxation time. She then helped me re-strengthen so I could return to a full exercise regime, including running - as well as a few other things on the way! Nothing is ever too much trouble and her intuitive and highly skilled approach along with her incredibly personable and caring nature cannot be recommended enough. Now 18 months postpartum I still throughly enjoy and value Leila’s postpartum hiit classes. Thank you Leila!

Fantastic experience: In a nutshell Leila is brilliant. So caring and understanding. Always puts you at ease and explains the issues and the treatment plan. Always makes time for that unplanned visit when you need it most. I have been seeing her for a good while and she has helped me so much with a variety of issues.

Fantastic experience: Leila has been a godsend during my pregnancy. I've been suffering with hip and back pain from the start of my third trimester and going to Leila is the only thing that has helped. Her targeted massage has relieved some of my symptoms and she has given me advice and light exercises to do in-between visits. Highly recommend.

Fantastic experience: I’ve had 2 mummy MOT’s, lots of postnatal sessions, a few pregnancy massages and lots of tailored HIIT work outs with Leila. All were brilliant. My NHS referral for my first child took 7 months to come through, I’d have been lost without Leila. I can’t recommend her enough!

Fantastic experience: Fantastic physio, super knowledgable and very friendly

Fantastic experience: Have been going to Lelia for sports massage for several years. She is always very professional and knowledgeable depending on the injury you may have. She provides advice on exercises for rehabilitation which is very valuable. Would highly recommend.

Fantastic experience: So helpful, I injured my back twice and have a job which requires heavy lifting and moving about. I was very worried I wouldn’t be able do certain things or I’d have to take more time off if I injured my back further, but it’s been a few months now and I feel confident to work again normally

Fantastic experience: I have been going to Leila (physioadvantage) for a year now, I’m a hairdresser & I suffer with tension in my shoulders, arms & lower back, Leila has been amazing, I go once a month & wouldn’t go anywhere else the attention she gives you when you’re having your treatment is simply the best, love her!

Fantastic experience: I’ve been going to Leila for almost three years. She initially treated me whilst I underwent double hip replacement surgery, following a difficult pregnancy, and then for my mommy MOT. I see her 1-2 times a month to help deal with niggles and ongoing pain. She’s amazingly supportive and a incredibly knowledgeable. I’d highly recommend her!

Fantastic experience: Excellent service and help. Always friendly and willing to accommodate changes in appointments as well as emergency appointments of needed.

Fantastic experience: I had a post-c section 'MOT' today and I wish I'd had one sooner. Leila was extremely helpful and thorough in assessing my core/back and any other post-pregnancy issues. She recommended strengthening exercises and demonstrated them clearly to make sure my technique was correct; much better than trying to follow generic YouTube videos which is what I'd been doing up to this point. Highly recommended, thanks Leila!

Fantastic experience: I went to Leila for a Mummy MOT 6 weeks after having a c-section. Leila was brilliant and gave me huge amounts of peace of mind and the tools to ensure I was able to recover as quickly, and safely, as possible. I cannot recommend going to see her enough.

Fantastic experience: Awesome educational mommy MOT, loved every minute and can't wait for the next session!

Fantastic experience: Leila kindly fitted me in for an emergency appointment and was as knowledgeable and efficient as ever. I'm already in much less pain than I was this morning thanks to massage therapy, and have a set of exercises to do to help heal the injury. All in 30 minutes. Thanks so much, you're a hero x

Fantastic experience: I’ve had a pregnancy massage with Leila & I highly recommend her. She makes you feel really welcome & totally puts you at ease. She offered advice & recommended exercises to do on back pain during the pregnancy. Now post natal, Leila is helping me get my body back to full health with pelvic floor exercises! Thank you!!

Fantastic experience: This is really fantastic for that all important "mummy MOT". Leila is great and really puts you at ease throughout your sessions. It is very educational and has helped me learn the correct way to recover, and return to exercise in the right way, post birth. I'm looking forward to my next session and seeing even more progress!