AJG Sports Massage

Gym Unity, Oxford St, DE14 3PG, Burton-On-Trent

AJG Sports Therapy & Personal Training offers professional sports massage and rehabilitation services in Burton upon Trent, catering to athletes, fitness enthusiasts, and individuals seeking pain relief. Founded in 2021 by Alex Goodall, a qualified BSc Sports Therapy specialist with Level 3 Sports Massage credentials, the clinic combines clinical expertise with a personalized approach to help clients recover from injuries and achieve their personal fitness goals.

Located within The Coach House Clinic at Burton Physiotherapy Group, AJG benefits from a reputable healthcare environment. Alex’s extensive background includes working as a Lead 1st Team Sports Therapist for Mickleover FC and serving as the Sports Therapist at SnapFitness Swadlincote. This experience ensures that every treatment is informed by high-level professional standards, focusing on effective manual therapy, injury recovery, and muscle mobilization techniques such as effleurage and petrissage.

Patients can expect a thorough initial assessment, including a health questionnaire to ensure safety, followed by tailored treatments ranging from 30-minute targeted sessions to a comprehensive 90-minute Full Body MOT. The clinic emphasizes education, providing post-treatment advice and home exercise protocols to support ongoing rehabilitation. With competitive pricing, student discounts, and block booking options, AJG Sports Massage is an accessible choice for anyone looking to improve mobility, alleviate pain, or prepare for sporting events in the South Derbyshire area.

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AJG Sports Massage

Our comment from PhysioFinder.net about AJG Sports Massage:

Expert Sports Massage and Injury Recovery

AJG Sports Massage, led by Alex, has established itself as a trusted destination for individuals seeking professional therapeutic treatment in the UK. The clinic specializes in providing high-quality sports massage and physiotherapy services designed to help clients recover from injuries and improve their personal fitness goals. Whether dealing with the physical demands of running, weightlifting, or dance, the center offers a tailored approach that addresses the specific needs of each patient, ensuring a comprehensive path to better mobility and pain relief.

Thorough Assessment and Personalized Care

What truly distinguishes the experience at AJG is the depth of consultation and the personalized nature of the treatment. Alex prioritizes patient safety and well-being by conducting a thorough health questionnaire upon the first visit. During sessions, he takes the time to listen to concerns, often using diagrams to explain how muscles connect and where the treatment will focus. This educational approach reassures patients, many of whom initially arrive nervous, transforming the session into an engaging and informative experience. Patients frequently highlight how this detailed explanation and the conversational nature of the therapy make them feel comfortable and understood.

Targeted Techniques for Diverse Conditions

The clinic is highly regarded for its effectiveness in treating a wide variety of musculoskeletal issues. Patient feedback consistently praises the therapist's ability to address chronic and acute problems alike. Common areas of focus include:

  • Back and lower back pain, including sciatica relief
  • Shoulder and neck stiffness and tension
  • Runners' injuries, particularly knee and hamstring issues
  • Recovery from sports-related trauma and overuse
  • Postural pain associated with specific professions

Clients report significant improvements in flexibility and mobility, with many noting that they can return to their training or daily activities pain-free after just one or two sessions. The service is also appreciated for its ability to provide immediate relief for those in extreme pain, helping to restore movement quickly.

Professional Environment and Value

AJG Sports Massage offers a welcoming and professional atmosphere, located in a clearly signed building with convenient on-site free parking. The clinic is known for its punctuality, with many patients noting that they can get an appointment very quickly, even for last-minute injuries. Beyond the treatment itself, the team provides excellent aftercare, often following up to check on progress and offering advice on exercises to perform at home or in the gym. This holistic support, combined with competitive pricing and honest, friendly service, has earned the center a strong reputation for value and quality among local residents and athletes.

Services and Treatments

Rehabilitation

AJG Sports Massage: Reviews

5/5 (57 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

5,0 out of 5 from 57 reviews

Charlie Workman Published on Google

Fantastic experience: Great service provided by Alex, solved my problem in one session and made my running so much easier! Would not hesitate in recommending him, will defo go back. Thanks!

Susan Button Published on Google

Fantastic experience: Just had my first treatment with Alex, I was so nervous but he put me at ease straight away. My back has been a problem for many years. I've already got the next treatment booked In. Don't know why I was so nervous

Jai Joseph Fletcher Published on Google

Fantastic experience: I’ve recently started having sports massages with Alex, and I hadn’t realised how tight and immobile I was until I wasn’t anymore, feel brand new. Top lad.

Callum Pett Published on Google

Fantastic experience: Great massage. Felt so much better afterwards.

Nicola Rousby Published on Google

Fantastic experience: First visit today and Alex helped me get rid of pain and stiffness from my shoulders, very experienced. Definitely recommend and will be coming back

Julie Ryan Published on Google

Fantastic experience: Alex does a great job of keeping me pain free and mobile - he is very thorough and I always feel like Alex is keen to make sure he deals with any small problems that may have arisen with my back since my last visit - always excellent session and great value too

AJG Sports Massage

Thank you

Stancho Todorov Published on Google

Fantastic experience: Needed a sports massage with the level of beating I've been giving my body...we researched a few places around Burton and fortunately we landed on "AJG". The website was pleasingly well put together. The guy that I spoke to Alex was very informative. (After the session he went trough with me about a couple of things I can work on on the gym to improve some muscle groups. The topic was mobility) Very good after care for clients...I've had probably 3 companies over the span of 8 years do such thing. I was contacted by the same person Alex a few days after the massage asking how am I feeling is there an improvement on the areas he worked on...(There was). Overall top service if I have to roundup the experience. Good gym right next to his place as well. Proper big one with what looked good machines (I forgot to check prices on the way in and out).

AJG Sports Massage

Thank you for your kind words

daley Smith Published on Google

Fantastic experience: Just gave Alex a visit to work on my shoulder. Feels much better.

R J Published on Google

Fantastic experience: Amazing service and a quality sports massage, managed to fit me in around his busy schedule so bonus points for that! Really put me through some much needed pain. Highly recommend to everyone ☝

AJG Sports Massage

Thank you

kyle Morley Published on Google

Fantastic experience: I was pretty still from the gym and I definitely have more mobility now, sound guy and easy to talk too. Definitely recommend! Second time going now and I will advise AJG to my family and friends, the service is tailored to your needs. 5* treatment!

Toby Ashcroft Published on Google

Fantastic experience: Alex was very good sorted might issue out and was conversational throughout the session.

Emma Hart Published on Google

Fantastic experience: First visit to Alex yesterday to try and get some relief from running pain (mainly knees). Alex took the time to listen to my concerns and show me on diagrams how all my muscles are connected and where he would be working. Really put me at ease and I came away feeling great. Definitely recommend. Bonus for plenty of free car parking on site too!

Cameron Baulk Published on Google

Fantastic experience: I went to Alex for a sports massage, upon meeting Alex he was very professional and knowledgeable. We had a discussion about any areas I wanted to target within my session and how I can help prevent and treat my injuries. Highly recommended.

Rob Page Published on Google

Fantastic experience: I still enjoy running and want to run as long as possible. Unfortunately at my age I do get issues. Alex is very knowledgeable and always gets to the root of the problem, (normally hamstrings) He talks through what he is going to do and what he is doing during the process, which is very reassuring. I would recommend Alex to any runners out there, young or older

Faz Najib Published on Google

Fantastic experience: I went to Alex after having issues with lower back, hip and glute issues. After having my sports massage I felt a big relief and felt I could do a lot more than before, I had done stretches online but after visiting Alex it helped a lot. Definitely recommend him to everyone and I’ll be back again.

Ja Ck Published on Google

Fantastic experience: The absolute hands of god, a miracle worker, could not recommend anyone more highly 100/10

Damon Wyatt Published on Google

Fantastic experience: I came to see Alex after struggling with my calf after injuring it playing 5 a-side. After seeing Alex for a few sessions he’s helped me get back to playing again. Would highly recommend!

Anthony Murphy Published on Google

Fantastic experience: I was fitted in at last minute by Alex having picked up and injury whilst jogging. I would highly recommend him and having spend many years needing such help he provided quick and effective treatment at a very good rate. An easy to find location with plenty of free parking. I would highly recommend his services.

Kate Stone Published on Google

Fantastic experience: Went to Alex with an old injury to my shoulder. I’d been in pain with it for a couple of weeks. Couple of days after I was feeling a lot better. Will definitely go to him again.

Cara Budworth Published on Google

Fantastic experience: Thanks to Alex I’m no longer suffering with a stiff back and my muscles feel much looser. I can’t recommend him enough!

Miranda Smalley Published on Google

Fantastic experience: Very professional and very kind sports massagist helped me with my tennis elbow and my knee pain I can now squat better and have better movement throughout doing my workouts Highly recommended

Adam Handley-Farrell Published on Google

Fantastic experience: First visit today and Alex has completely loosened up my back. Highly recommended

David Hamilton Published on Google

Fantastic experience: Visited Alex today for my 1st treatment on a painful left shoulder. Alex discussed my daily routines and possible scenarios for why this had happened, he then spent the next hour working the affected areas and I left the building feeling a million times better. Brilliant service and will definitely be passing on his details to friends and family.

Gurpreet Cheema Published on Google

Fantastic experience: I had my first treatment today and I was very impressed with Alex professionalism and knowledge. I was also impressed the way he explained everything throughout the treatment I would definitely recommend his service to anyone.

Amarpreet Dhadli Published on Google

Fantastic experience: Exceptional service, friendly and professional, great prices. Highly recommend…Top man Alex!

Ross Harris Published on Google

Fantastic experience: Fantastic Massage from Alex. Not only did he fix my back/shoulder problem, he was really sociable and great to talk to as well. Will use again in the future

sheffield jack Published on Google

Fantastic experience: i went to alex because i was having pains and trouble with my shoulder when lifting and since going to alex i’ve been a lot better and now i’m able to train again properly, pain free. i will definitely be booking back in with him in the near future and would 100% recommend!

Andrew Jenkins Published on Google

Fantastic experience: I went to Alex when I was in a real mess with extreme sciatica pain caused by a back injury. I was in so much pain I was literally crying. I could just manage to crawl to the loo. That evening having contacted Alex, I was assisted into Alex’s practice and was hobbling and in extreme pain. After an hours treatment with Alex I was able to walk out completely pain free. That was a miracle. Whilst I had heavy duty pain killers and muscle relaxants from my GP the difference that made all the difference was Alex’s treatment. The next day I was still pain free albeit a fizzy leg and my doctor asked me to see him. He was absolutely astonished that I could walk so well considering the amount of pain I was in the previous day. I told him about Alex’s work and my doctor took down Alex’s contact details as he was so impressed with my recovery. A week later I am still managing the after affects of the back injury and have had a further treatment with Alex’s colleague Liam. As far as I am concerned their treatment of a back injury is better than the pain killer route of traditional medicine. Than you Alex.

Ovidiu Sava Published on Google

Fantastic experience: Knowledgeable and detail oriented! Will definitely return.

Karl Gilbert Published on Google

Fantastic experience: After having pains in my forearms, from training, I went to see Alex, and after two sessions with him, I am now pain free, and enjoying my training again. I would definitely recommend this guy.

Mehbub Hoque Published on Google

Fantastic experience: Really friendly and professional service. I was struggling with a few muscular issues and immediately felt so much more better after treatment. I would recommend and use again

F S Published on Google

Fantastic experience: Great introductory sports massage with Alex. Alex is professional, conversational and knowledgable about his field of work. I was slightly apprehensive going into the sports massage session, but with Alex’s know-how and approach, it was an exceptional session. Will be booking in soon.

Louise Ross-Foden Published on Google

Fantastic experience: I have been going to see Alex for around a year, I have had various injuries and operations which Alex has assisted in recovery. He is very professional and knowledgeable and is always willing to give advice and exercises to carry on with after the treatment. I am a person who believes in the phrase "No pain No gain" and sometimes I come out of the room in agony but a couple of days later it feels amazing. Well worth the pain and money, which is competitively priced. Can't wait until my next visit. Louise Ross-Foden

Samantha Clarke Published on Google

Fantastic experience: Well two massages with Alex due to stiff neck and shoulders and both times I feel 100 times better . Very pleasant young man and chatty too which you definitely need to be with me . Highly recommended.

Oli Burnell Published on Google

Fantastic experience: Great no nonsense treatment. Alex clearly knows his stuff and is happy to share some knowledge while treating in a professional and friendly manner. Definitely felt the benefits afterwards and will see Alex again.

Neve Hardy Published on Google

Fantastic experience: Amazing massage from Alex. I’ve been struggling for years with different dance injuries and one session with Alex has made drastic improvements. He gives sound advice and caters to individual needs. Highly recommended!

Nathan Chawner-Wright Published on Google

Fantastic experience: Great massage and can’t recommend him enough. Struggled with lower back pain and he was able to book me in very quick and provide a great service. Feel a lot better the next day thanks to AJG sports massage If anyone’s looking for sports massage don’t look any further than Alex

Thomas Pamon Published on Google

Fantastic experience: Great massage today by Alex. Listened to what I was wanting to receive and gave good and confident advise surrounding areas to consider regarding hamstring and back tightness. Alex held great conversation and was professional in his line of work. Good job

Josh Hall Published on Google

Fantastic experience: I had 2 sessions with Alex after suffering from a bad back, he knew exactly what would help and gave me a few stretches to do before playing golf to reduce the risk of it happening again, I highly recommend

colum hughes Published on Google

Fantastic experience: I was struggling to move with tight hips and Alex managed to fit me in and get me moving again, he knew exactly what to do. Thanks

Andy Springall Published on Google

Fantastic experience: Had pain in my shoulder. Alex loosened up all the muscles and tendons around the area which has helped.

James Madley Published on Google

Fantastic experience: Booked in with Alex for a pre race sports massage, walked out feeling instantly looser. Amazing service. Will definitely be returning!

Rachel Fletcher Published on Google

Fantastic experience: Absolutely amazing service, called 10:30am was booked and there by 11:30am. A consultation chat and inspection and then massage, feels amazing now and out of pain. Great chap and really passionate about what he does. Honest and friendly service. Would highly recommend

Vlad Zimelis Published on Google

Fantastic experience: I came to Alex for the first time today after suffering with pain in my shoulder regularly. He was very knowledgeable and helpful with everything we did during our session and significantly improved my flexibility in my shoulder. I have now decided to book in for a regular monthly visit and will definitely recommend Alex in the future, 5 stars!

Honor Dickens Published on Google

Fantastic experience: Alex is so friendly, professional and so knowledgeable. Couldn’t recommend enough and thank you for making training for a marathon that much easier!

Luke Williams Published on Google

Fantastic experience: Great sports massage. I came to Alex with a lower back injury I had picked up while training for a triathlon. Straight after the massage I was moving alot better and a couple of days later the pain had drastically subsided. I'm back training now and looking forward to my follow up appointment. I would highly recommend!

luke cage 21 Published on Google

Fantastic experience: I found out about Alex from a friend and it was one of the best decisions I’ve ever made, would 1000% recommend to everyone.

Sukhraj B Published on Google

Fantastic experience: Book this place through recommendation from my wife and Massage was outstanding. He fixed the pain I experienced on my glutes and hamstring and a few days later I’m able to get back to my regular activities highly recommended. Thank you

Scott Walker Published on Google

Fantastic experience: Very happy with my sports massage, really helped me out with my Plantar fasciitis, Alex clearly knows his job. I would definitely recommend him 100%.

Aaron Fowkes Published on Google

Fantastic experience: Definitely one of the best physios in the area

Dan Jenkins Published on Google

Fantastic experience: Very knowledgeable and helped sort out my injury, would recommend! thank you

Richard Burley Published on Google

Fantastic experience: Initially went to Alex with a sciatic issue which has now been sorted. Still going back for "top up" sessions - great guy, knows his stuff and I thoroughly recommend him.

Archie Orme Published on Google

Fantastic experience: i was having muscle pains in my legs and went to alex because my mate told me. proper sorted me out , showed me exercises to do to avoid pain and explained why it happened. class.

Euan Humphries Published on Google

Fantastic experience: I went Alex with a stiff neck and back due to work, with one session he has completely sorted it out for me! It was really interesting listening to him talk about what is clearly his passion as he explained what he was doing and why it would help. I’d definitely use this service again!

cristianna dwyer Published on Google

Fantastic experience: Outstanding massage, Alex makes you feel very comfortable and relaxed, taking the time to cater to your individual specifications Would highly recommend

James Haviland Published on Google

Fantastic experience: Very professional, taught me about preventing future injuries and all in all great quality treatment. Would come back!

Joseph Danby Published on Google

Fantastic experience: I came to Alex through word of mouth and explained to him that I had been having some trouble with my back for some time. Alex demonstrated his excelling knowledge throughout, and even explained to my how I can help/prevent the issue in the future. I left the appointment feeling fresh and tension free. A brilliant service, highly recommend to anyone looking for a massage in not just burton but the midlands as a whole!

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