Balanced Bodies

Fantastic experience: I went to see Alex the osteopath here and cant recommend him highly enough. He knows his stuff and works in a unique way by blending his skills to give you a truly bespoke treatment that super body actually needs. I walked out and realised on the way home I was actually breathing easier which I hadn't realised I wasn't before. He is friendly, thorough and very professional.

Fantastic experience: Had my first session with Natasha yesterday (swedish massage incl head and face). Clean and pleasant facilities, incredibly professional and friendly Natasha and wonderful relaxing massage. Just one session made a big difference to how i feel and move today. Highly recommended. I will be recommending Natasha to everybody. Big big thank you for the massage and listening to my non stop chatter.

Fantastic experience: Ross is excellent - very knowledgeable and friendly. Great treatment.

Fantastic experience: I have been coming to Natasha for lymphatic drainage massage for over a year now and I cannot rave about her enough. She is an integral part of my management plan for my condition, and I would be absolutely lost without her. She makes me feel so comfortable and relaxed. And the difference I feel after a session is amazing. I feel physically so much lighter and that things are flowing again and that in turn has a huge emotional impact on me too. She is very knowledgeable and supportive and always offers helpful advice on how to keep improving my care programme. I know it is not just me that feels better after a session as I sent my daughter for lymphatic drainage massage with her and she raved about how great she felt afterwards too. The icing on the cake is her reiki, which is pretty spectacular as well. I highly recommend her treatments to anyone as I am sure they too will end up joining the Natasha fan club.

Fantastic experience: Visited Ross with my 5 month old baby that wasn’t sleeping at all. (Cranial oestopath) I now have a different baby! Completely relaxed and it’s really changed my life!! Wish I went sooner!

Fantastic experience: Just had my second post op lymphatic drainage massage by Natasha and I cannot believe how good I feel! I came to Natasha 3 weeks post op as I'd been somewhere else before hand and not really got much out of it! Natasha is very knowledgeable and makes you instantly aware that you are in comfortable professional hands! I could recommend anymore so glad I found her to help me on my journey. Thanks

Fantastic experience: My first time at Balanced bodies, and the therapist Natasha was brilliant. I had a lymphatic drainage massage. She made me feel at ease. And explained everything as she went along. Natasha is very knowledgeable too. Im looking forwards to going again soon.

Fantastic experience: Balanced bodies are absolutely fantastic. I see Natasha monthly and she is a lovely lady, who is professional and friendly. After my massage she always gives me follow up advice. I wouldn't go anywhere else. ( Sorry Natasha your stuck with me )

Fantastic experience: I had my first lymphatic drainage massage with Natasha & she is so knowledgeable, friendly & just has a great aura! I came away not only feeling lighter internally from the massage but also mentally. There not many people you meet who are genuinely there to care for your needs but I can honestly say that Natasha is a rare diamond! Nothing was too much trouble & the care & attention she gives is amazing. I cannot wait for my next one. Would highly recommend

Fantastic experience: Great premises. Quiet and ample parking.

Fantastic experience: I went to see Alex yesterday for a problem shoulder that was affecting my arm, restricting mobility and causing much pain. He quickly identified the problem and worked at it for almost an hour, leaving me with much improved freedom of movement. Gave me good advice on how to deal with it til the next session and i'm looking forward to my arm having unrestricted movement again soon.

Fantastic experience: Fabulous lymphatic drainage massage with the wonderful Natasha feel energised and lighter. Can't wait for next one and Natasha made feel at ease immediately

Fantastic experience: I have been to see Ross twice and both times he helped free my body from tension, aches and pains. He also educated / advised me on vitamins specific for my needs. Extremely knowledgeable and effective in helping people with their physical and mental wellbeing. Would highly recommend.

Fantastic experience: I booked myself in for Indian head massage with Natasha and loved every second of it! Can't wait to go back there for another massage ☺️ Highly recommend!

Fantastic experience: I took my 3 week old to see Ross due to reflux, she was also struggling to latch on one side. Both issues have dramatically improved after only one session, her sleep has improved too. Highly recommended.

Fantastic experience: I can't recommend this place enough, from the first time I visited, which is a few years ago, till now, all the treatments have been first class from osteopathy to massage, reiki, reflexology. All have been delivered with expert proffessionism in a relaxed environment.

Fantastic experience: I booked with Natasha for a course of lymphatic drainage massages as I had cosmetic surgery booked in - I had one pre op and then also had a course post op. From the very beginning I found Natasha be so friendly , caring and extremely knowledgeable and I felt very comfortable - she has helped me so much during my recovery , going over and above for me by also recommending I seek medical advice for an issue I was having post surgery. I will forever be grateful to her

Fantastic experience: Had a treatment with Natasha today, who was amazing! Took time to listen to my symptoms, and really catered her therapy to it. I walked out feeling so much better! Will be booking again.

Fantastic experience: I’ve been seeing Natasha regularly for over a year now to help combat stress and for my wellbeing. I really look forward to my sessions, the aromatherapy has helped me unwind and release tension. Definitely recommend.

Fantastic experience: Ross has been treating my painful shoulder for the last few months, with excellent results. I'd highly recommend this small business with friendly staff, competitive rates and a simple booking system.

Fantastic experience: I had a lovely lymphatic drainage massage with Natasha yesterday. I didn't have much knowledge about what it would entail or how it would affect my body. Natasha was so lovely and sweet and incredibly knowledgeable! I felt like a learnt so much! This will be a staple for me now and I will visit every time I am able to! Thank you Natasha!

Fantastic experience: I've been getting regular MLD with Natasha since my first lipoedema surgery last year and I don't know where I'd be without her now! Natasha's an absolute star, and her professional knowledge is exceptional. She's treated me when I've only been a few days post-op and also done work on my fibrosis and scar tissue, and my surgeon had commented on what an incredible job she's done! I always come out with lights feeling a million times better and lighter, and she's always giving me excellent advice! Can't recommend enough!

Fantastic experience: I spoke to Natasha around 6 months ago following me booking a mummy makeover. Natasha was and Is amazing and very knowledgeable. I pre booked ready for post op for lymphatic drainage massage and she has been amazing. I feel fantastic coming out and any questions I have she answers fully and honestly. I look forward to my weekly massages and I am so appreciative of all her hard work. Thankyou again for everything

Fantastic experience: Was recommended Alex and Balanced Bodies by my Dad after we were both suffering similar shoulder and neck issues. Alex is extremely knowledgeable and diagnosed the issue and got to work the same day. 3 appointments later I'm 95% in less pain than when I walked through the door. Fantastic service and highly recommended.

Fantastic experience: I have been recovering from pain, stiffness and restricted mobility in my ankle following an open fracture injury. The support and service I have received from Ross has been nothing short of first class. He is incredibly knowledgeable, personable and has identified key treatment plans which has included a ‘shock wave’ treatment which has reduced the pain and given me much more movement in the ankle joint over a course of treatments. Ross is fully focused on you as the patient, he provides you with an understanding of the issues you are experiencing and provides excellent treatment and rehab suggested plan you can follow at home. Ross is always flexible with appointment times to work around my busy working schedule. Highly recommend to anyone looking for results and a better quality of life with any injuries or ongoing pain.

Fantastic experience: I went to balanced bodies derby after having a bad shoulder for years on and off. Ross was amazing after 3 visits I can do everything again. Ross was so professional polite and I would 100% recommend this company. Thank you so much.

Fantastic experience: Went in with ongoing lower back issues. Alex went to work on the root of the issues from the psoas through leg and back manipulation. Movement through both legs increased dramatically and left the clinic able to squat deeply and looking forward to running again soon. Really can't recommend highly enough worth more than every penny. Fantastic service a master of his craft. Alex also has an easy to understand explanation for the mechanics of the problems. Showing that his understanding is very impressive.

Fantastic experience: Had a lymphatic drainage massage with Natasha. She has changed my life, can't believe how brilliant its worked. Natasha is lovely and definitely knows her job .

Fantastic experience: Alex has treated me on a number of occasions. He is very efficient and knowledgeable, putting things back in place and releasing stubborn muscles, I would definitely recommend!

Fantastic experience: Natasha is brilliant, goes that extra mile to help and put you at ease. I would highly recommend her. She does a great job. The new building is so much better than the previous spot, an all round good service

Fantastic experience: Okay so bare with me, I got given a gift certificate for another massage place for full body massage, facial etc. All I could think off the whole time how I would rather been with these guys, I wasn't listened to. I have been going to Ross ever since they were in Alvaston, on and off. He has always been fantastic, he listens what you need and is honest with you. He could have easily from the beginning said that I'd benefit from the hour appointments. He didn't, he said the best ones for me would be around 30 minute ones with the muscle problems I have. I also go to Natasha at points when I want a more relaxed massage and not feel like I have been hit by a truck called Ross lol (don't get me wrong it's 100% needed ). She remembered the pressure I like even after 2 year break and details of my life I don't think even my friends remember, so these guys 100% listen to you and actually pay attention. She was also honest with me and told me that next appointment I'd be better off going to Ross again to get my problems sorted more. I genuinely will always recommend these guys, they are amazing and nice people who care about all their clients. Any problems you have, email them and they will help you as much as is in their power. Give them a go, you won't regret it.

Fantastic experience: Best in the field. Had a really really bad back. But after a couple of sessions made great progress. Recommended highly

Fantastic experience: Natasha has a healing hands and voice, she is a blessing for the body and for the mind. First I've seen her on July and since then I keep visiting in every 2 weeks. I had few sessions of full body massage, reiki and reflexology, I still can't decide which is my favourite one, I love all of them. The last year was very tough for me, I didn't know where to go and what to do to keep staying positive but I meet Natasha and I can say that I already got so much help from her. I have no words to thanks her enough for everything what she done and doing to my body and my mind. She is a healer!

Fantastic experience: Alex is amazing. Always prompt and always sorts my troubled body.

Fantastic experience: That was definitely 5 stars. An amazing cupping session which I used for meditation and enjoyed my conversation with Ross. I felt fresh with almost no pain. Thanks Ross so much.

Fantastic experience: I booked a 30 min reiki session with Natasha. She was so friendly and welcoming and made me feel at ease , the reiki session was so relaxing and I felt refreshed after, I even booked another session. Would defo recommend thanks natasha for being so lovely x

Fantastic experience: The service I've had from Ross is top class, he makes you feel welcomed from day one and makes you aware of what treatment you'll be having and explains it thoroughly. I came with back and neck pain running through my shoulders with limited movement in my neck, I'd been suffering for 6 years with no other options left i decided to take the 'risk'. On the first appointment I had, Ross listened to what I was saying and explaining and knew exactly what it was and how to treat it. Leaving the first session I was amazed at how much more movement I had in my neck and my back pain was gone by at least 50%! I've been to three sessions so far and my quality of life has improved X1000. I can't recommend Ross and Balanced Bodies enough. If you're on the fence, go for it. You WON'T be disappointed! Thank you for giving me my life back.

Fantastic experience: Balanced Bodies has provided me with outstanding service and treatment from day one. I called late on a Friday in absolute agony and they squeezed me in on a Monday for treatment. Ross is a fantastic osteopath, he ensured I always knew what treatment I was receiving and what to expect after treatment. Within a few sessions I was completely pain free and I haven’t had a migraine in almost 3 months. I recently started reiki treatment with Natasha to continue the “restore - repair - relax” philosophy of Balanced Bodies. Every session with Natasha has been such an impactful experience and I see positive improvements from the sessions. Natasha and Ross have healing hands!

Fantastic experience: Tasha is a first rate Reiki Master. I saw her yesterday for a Reiki treatment as I had undergone some recent family trauma and stress. I always feel so comfortable with her and no matter how tense I feel pre-session I always end up completely relaxed and her sessions never fail to leave me feeling happy and stress free. Her healing hands really do fill you with sunshine and I cannot recommend her highly enough.

Fantastic experience: I have the reflexology with Natasha. She is amazing, a lovely lady who knows what she is doing. I come out feeling refreshed, relaxed and able to sleep. I would recommend to everyone, excellent service, welcoming staff.

Fantastic experience: I've had treatment with Ross and he's been great. He was very knowledgeable, and helped me understand what was causing my neck and shoulder pain and the treatment was great - helped me feel better after just one session! Highly recommended.

Fantastic experience: I went to Balanced Bodies for a back and shoulder massage. I would definitely recommend it! Natasha was thorough in assessing my health needs before she started. The actual massage felt great - I loved the atmosphere/ambience of the room and felt so relaxed afterwards. I loved the location as well. I will be back!

Fantastic experience: Visited Balanced Bodies today for Reflexology and Reiki, excellent treatments from Natasha, felt totally relaxed. Looking forward to my next treatments already.

Fantastic experience: I went to Balanced Bodies for the first time today. I was thoroughly impressed with the set up. Great consultant, brilliant treatment for on going lower back pain, left moving more freely.... practically gliding. My daughter had a massage from Natasha, she was a little apprehensive at first. However Natasha put at her at ease, explaining what she was doing she went along. My daughter really enjoyed her treatment and was asking when she can book in again. Fabulous result.

Fantastic experience: Helping to maintain the mobility in my arthritic hip

Fantastic experience: I’ve been having regular sports and relaxing treatments with Balanced Bodies. I always leave feeling refreshed and like a new person! Couldn’t recommend Ross and Natasha enough to restore my body to great function

Fantastic experience: Had an hour long reiki session with Natasha, I had wanted to try reiki for a while and was not disappointed. Natasha was very helpful, calming and informative and talks you through everything you should expect before the session. Afterwards I felt super relaxed and my sleeping improved afterwards.

Fantastic experience: Ross is really amazing osteopath. I have been to several but he really took the time to understand what was wrong and throughout the session got the bottom of it. I went from not being able to move my neck to moving it in one session.

Fantastic experience: Wow such a professional establishment, the place looks amazing, and the treatments I've had have really helped me, and now I feel brand new. Definitely would recommend

Fantastic experience: I had a back and shoulders massage with Natasha . My back was so sore and tight and Natasha gave me the best massage and i feel so much better and relaxed..Thankyou so much for a wonderful treatment.I would recommend to everybody..❤️

Fantastic experience: After a knee injury, Ross was highly recommended by a friend. I have a torn ACL and a partial tear in my MCL and since seeing Ross I have made lots of progress in building stability in the knee to avoid it giving way and also muscle strength. Ross has made me feel very comfortable and always explains what he is doing and why. I have had some associated discomfort in my back and hips as a result of my knee injury and again, Ross was able to help relieve these. I cannot recommend Ross highly enough and will continue to use until my knee if fully repaired! Thanks Ross - what you have done so far has been amazing!

Fantastic experience: Great service! Made me feel comfortable, I saw Ross multiple times and made me feel great! Fixed my rib and back pain caused by a pulled intercostal muscle months before. Affordable prices too.

Fantastic experience: I went to see Ross recently and he was excellent. He was friendly and put me at ease. He quickly got to the root cause of my neck pain and I felt a lot better afterwards. I have booked in to see him again next week as I was so impressed!

Fantastic experience: Excellent experience provided by really personable therapists. I would highly recommend a visit for a variety of treatments.