Ascenti Physio Derby

Fantastic experience: Mariana was great, I had a nasty tendon injury in my wrist that would not clear up and was very painful, and stopped me from exercising and was impacting my work(typing). Mariana (through virtual 1:1 physio sessions) built a program and worked with me to get my wrist back to full movement and then full pain free recovery over a period of months... helping me through the ups and downs and recovery, trying various programs until we found what was right for me. I would 100% recommend Mariana - and for me the virtual sessions worked really well and saved me a lot of travel time.

Fantastic experience: Mariana has been excellent in assisting me with an injury sustained while running and has got me back to my favourite weekly activity of parkrunning in a structured and sensible way. Couldn't recommend her assistance more!

Fantastic experience: Had an excellent treatment by Mariana over the course of 5 or so months. She is kind and supportive, and helped me get over my meniscus injury while making me stronger for my other training in Brazilian Jiu Jitsu.

Fantastic experience: I came in with persistent knee pain from playing football, Mariana's help has been invaluable. She is very professional and, most importantly, she always listens. Her diagnosis was spot-on from the start. I really appreciated her perfect exercise recommendations and the clear, progressive improvement I've experienced.

Fantastic experience: Mariana was fantastic as she helped me rehab through lower back issues and get me back to full fitness. She was very knowledgable, listened to my issues and I would thoroughly recommend her to anyone that needs a physio (particularly sports/ gym focused issues)

Fantastic experience: Mariana diagnosed the issue quickly and put in place an effective recovery programme that has allowed me to return to a level of activity I didn’t think would be possible.

Fantastic experience: I had virtual physio with Mariana for knee problems. She diagnosed the issue quickly and gave good advice for beneficial exercises and building up running ability again. After 6 months, my condition improved a lot. I would highly recommend working with Mariana who has been friendly and available throughout.

Fantastic experience: I was treated by Mariana Sousa. She guided me from significant injury to almost full recovery over a period of around 6 months. Mariana is friendly and highly knowledgeable. The exercise plan she developed for me was perfect Highly recommend

Fantastic experience: Mariana is a fantastic physio. I have been seeing her recently regarding a knee injury which was severely limiting my running - before the injury I was running around 20km a week. Mariana gave me an excellent rehabilitation programme and regular catch-ups, and I am pleased to say that, with her help, I am now running completely as before! Given I was really worried I was going to have to stop the activity I enjoy so much, this is incredibly good news. And I could not have done it without the support and guidance of Mariana. Highly recommended!

Fantastic experience: An injury to my medial collateral ligament sustained in the Dolomites led me from a referral via Axa to a course of virtual physio sessions with Mariana. Then followed a treatment of targeted exercises, regularly reviewed and modified during the course of the treatment to bring my knee back to full use and strength. Outstanding level of treatment, and Mariana's expertise has resolved my issue. Highly recommended.

Fantastic experience: After a frustrating injury to my ankle, I had virtual physio sessions with Mariana to help diagnose and rebuild my strength. The problem was accurately diagnosed and a good routine of exercises to help build up strength was prescribed which have done a great job. After a few months I have been able to get back on with my daily routine without any further problems. Would 100% recommend to anyone, many thanks!

Fantastic experience: I had virtual physio sessions with Mariana for a tricky tricep injury. She did a brilliant job of diagnosing the injury remotely, and over a number of sessions over the past few months has successfully built up my strength with targeted exercises. My tricep now feels stronger than ever and I'm confident in what to do as I continue to exercise regularly. This has been my first virtual physio experience, and with Mariana's expertise and regular video calls I can say that and it definitely works!

Fantastic experience: I worked virtually with Mariana on recovery from a high hamstring tendinopathy. I liked the way that Mariana works. I never had virtual physio before, but Mariana always explained the exercises and the theory behind the recovery plan very well. The few times that I became frustrated with my injury, Mariana got me back on track mentally. I am now back running thanks to Mariana. I would definitely recommend working with her to recover from injury.

Fantastic experience: I had injured my elbow and used my employer's services to take up virtual physio. I have never done physio before let alone it going through it virtually. Mariana was great! She asked enough questions and went through everything thoroughly then explained the exercises well so that I could understand it. I really felt she met the needs and after 5 sessions, I feel I am back to a functioning elbow without the pain. Even though I felt confident enough to be discharged, Mariana still offered a follow up for reassurance and made sure I was ready. I didn't think the elbow issue was going to go away as I had waited a couple of months before seeking help but I am so glad Mariana helped me get back to my normal routines! Thank you so much!

Fantastic experience: Went on a rollercoaster journey with a ankle injury. Lots of patience with a unhappy runner and great advice & physio guidance. Don't think I would have recovered as strongly on my own. Thanks Mariana!

Fantastic experience: I was referred to Ascenti through my workplace insurance scheme for a persistent knee issue. Mariana was absolutely fantastic - friendly and approachable as well as providing expertise and efficiency. The video consultation format worked really well for me - and Mariana was brilliant at analysing the problem and providing a clear and simple treatment plan (which worked so much better than I believed it could) as well as setting me up so that I am confident that I can look after the problem (or similar problems) myself if and when they arise. A great experience all round.

Fantastic experience: I had a great experience with Dr. Mariana Sousa. From the beginning I've been told that this will be a process to recover from my injury. She assist me and carefully listen to what I feel during the exercises she recommended. I'm made progress just by following the instructions related to exercises provided. Each time she reviewed my progress changed the type of exercises to adapt my body to new movements and to recover. I have fully recovered through the exercises in less than 3 months and for the problem I had (shoulder tendon pulled), which usually takes longer (depend on age, but I'm 45 and not that quick in recovery after 40). I would recommend their clinic and especially Dr Mariana Sousa, which I've been working with. Adrian

Fantastic experience: I was referred to Ascenti via Axa Health and had the pleasure of working with Mariana for an issue with my hand. From our first appointment, Mariana has been able to provide me with some clear guidance and exercises to help recover strength in my hand. With her help, I recovered very quickly and now know how to manage similar join pains in the future. Mariana is extremely professional and friendly. I would highly recommend her services to anyone.

Fantastic experience: Having hurt my lower back Ascenti was recommended by my employer's health insurance. I was initially sceptical about the benefit of remote physio sessions, but I was totally wrong! Progress felt slow at first and I worried that I wouldn't recover from the injury but as with most things, patience is key. Mariana was brilliant from start to finish. She was knowledgeable, sincere, and understanding. She gave a personable experience, providing suggestions and tailoring exercises over the sessions as my treatment progressed. In just 4 sessions I went from hardly being able to put on shoes to being virtually pain-free! I would highly recommend Ascenti and Mariana to anyone.

Fantastic experience: I was sceptical that remote sessions would help with my injury, but the help I received from Mariana was excellent. Not only did Mariana help me get back to where I wanted to be, but I feel like I have the knowledge and skills to manage it on my own in future.

Fantastic experience: Through my work health insurance I was referred to Ascenti where Marianna helped with the rehabiliation of my ankle which at the start of the process was in great discomfort and I was unable to do many things without great pain or at all such as walking down the stairs, rotating my ankle, running, jogging and playing sport. Over the months Mariana got me to stages where I could do each of the previously mentioned things with greater ease and soon without any discomfort. I was a bit apprehensive at first about remote physio sesssions for this issue but it soon turned out that it was more than possible. A great experience when I look back at it and can assure that anyone that gets her as a patient next will be in safe hands!

Fantastic experience: I reached out to the team through my health insurance provider after a neck injury. Both Ioannis and Marianna were so helpful. They put together a recovery plan just for me, sharing exercises and techniques to help me get better. Once the pain subsided, I was given strengthening exercises to help ensure that I didn't have the same issue again. Thank you so much, both of you, for helping me through this. I'd recommend the service to anyone who needed physio help. I especially liked that I could do my sessions at home, as it saved me having to drive and give up time that I could be using elsewhere.

Fantastic experience: Mariana totally put me at ease and I felt like she took real concern over my injury. Her questions were thorough and she was clearly knowledgeable about how to return to both normal activities and then contact sport. It was only a matter of weeks before I was pain-free after following her programme. Would highly recommened.

Fantastic experience: I was referred to Ascenti via Vitality and had the pleasure of working with Mariana for a wrist issue and she was simply amazing - a clear plan for exercises with a clear set of goals defined (by my direction) and the focus being on incrementally improving the strength around my wrist - the onus was on me to look after my health after the sessions! It took only 4 sessions for my recovery and I am now in a better state than I was prior the sessions. She was very friendly and a pleasure to work with! Thank you so much.

Fantastic experience: I’ve just finished my treatment with Mariana and I can’t recommend her and Ascenti enough. The service that I’ve received over the past few months has been professional, informative and got me back to my best far quicker than injuries in the past that I’ve tried to deal with without physio. Additionally, the advice given throughout the sessions have improved my overall training and thought process about exercise in general. Hopefully, I don’t injure myself in the future - but if I do I’ll definitely be back!

Fantastic experience: Mariana was very helpful- gave me exercises that allowed me to continue training whilst helping my injury to heal. Am now pain free, happy days.

Fantastic experience: Mariana was really great during the rehabilitation of my ankle. The sessions were virtual but this didn't cause any problems. She was really lovely, responsive and i've had a great outcome to the sessions with a huge improvement. Highly recommend.

Fantastic experience: I had knee issues and it had stopped me continuing my running goals. Marianna S was from Ascenti was able to help me get through this and resolve my issues and now I am in a much better place! She was not only professional but was incredibly through, proactive and determined to get my issues resolved. I would highly recommend this service. Thanks Ascenti and Marianna

Fantastic experience: Fantastic service, guidance and advice! I had virtual physio appointments with Mariana on my knee and she was great. After 3 months of physio my knee is back in full health and I experience little to no pain since it was injured. Super reliable and the customer services were great to help rearrange any bookings.

Fantastic experience: I had 5 virtual physio appointments on my shoulder after an incident playing tennis. The process on the whole was great. Marianna was very thorough and easy to talk to and offered some great tips and advice. I would highly recommend Marianna as a physio. Thanks Marianna

Fantastic experience: I received physio from Marianna Sousa following a fall from my bike in which I broke a bone in my left wrist. I have just finished my 5 sessions (through Feb to May) and have gone from being very sore/weak in the wrist to being able to do planks and other load bearing exercises with further work to do building up to long distance bike rides. Marianna was very friendly and approachable and clear in her advice and the online platform worked well for the type of injury I had and the treatment/exercises needed.

Fantastic experience: Last November, I woke up with a sharp pain in the knee after an ambitious interval run on the day before. This impacted my ability to not only run but even walk or go down the stairs for sometime. I had 5 virtual sessions arranged with Marianna at Ascenti over 4-month period. Marianna was brilliant in diagnosing the problem and guiding me through the process of recovery with a smart set of exercises (and practical tips), which she adjusted after each of our session based on my progress. I'm completely back to my usual workout/run routine with more confidence, thanks to Marianna!

Fantastic experience: I had 6 sessions with Mariana Sousa to help with quite a bad calf injury that prevented me running. She is fantastic. She diagnosed the issues, designed a custom programme and guideded me back to full recovery in a few weeks. Highly recommended.

Fantastic experience: I was referred to Ascenti through Vitality and found it to be an extremely helpful service. Mariana my Physio was friendly clear and helpful with her advice in our remote sessions which helped me to get back out walking and running again sooner than I thought would be possible.

Fantastic experience: Mariana was very helpful throughout my physio appointments. The plan was easy to follow and really helped me become confident after my knee injury

Fantastic experience: I had 5 virtual sessions with Mariana over about 3 or 4 months and her diagnosis, direction and support were just fantastic. Before the sessions started I thought my running days were over, and right now, I'm back at my old pace with no more pain or injury in my knee. Highly recommended.

Fantastic experience: I damaged the meniscus in my knee which impacted my running but also day-to-day walking, climbing stairs etc. I have had a series of video consultations with Mariana. She is excellent, diagnosed the problem quickly and detailed a recovery plan and exercises for me to use at home. In each video check up we reviewed progress and she provided more advice and harder exercises. Less than 3 months later I am largely pain free and running 6k 3 times a week. This genuinely surpassed my expectations - Mariana is extremely knowledgeable, great at explaining in simple terms and setting clear goals for improvement. I highly recommend.

Fantastic experience: I've had a great experience with Ascenti. Due to lockdown everything had to be done over video call, but this was very easy to use. The exercises had videos so that you could follow them correctly. My appointments with Mariana were always excellent. I felt well assessed and given great advice.

Fantastic experience: After spending lock-down at home hunched over a repurposed kitchen table with a laptop, my back was agony. Ascenti allowed my self-referral with no quibbles; Mariana Sousa was cheerful, and very helpful. As well as a lot of practical advice to do with exercises, keyboard and monitor placement, she also looked at some of the more holistic aspects of my life that were contributing, like how I was warming up for running. It made a huge difference to my life, and my back is significantly happier. Thank you!

Fantastic experience: I had a series of virtual appointments with Marianna for a nagging leg/hip injury and received excellent treatment. Marianna prescribed a series of exercises to help resolve the issue which increased in intensity as I recovered and also help me better understand how to interpret my own body's symptoms. I would highly recommend for anyone with a sports injury.

Fantastic experience: I had physio sessions with Marianna through vitality. She was really good, giving helpful tips tailored to my specific issue and questions. I am feeling completely better and can exercise as I used to!

Fantastic experience: Had an appointment (online) with Maria Souza for a lower leg injury. She set up a programme and fixed it over the course of 5 appointments. Very happy with the whole process. Thank you

Fantastic experience: Mariana Sousa gave excellent advice to ensure that I was on the best path to the fullest and quickest recovery possible, and it was all done online, demonstrating her expertise. Fully recommend. Thank you. Excellent service, good value-for-money and a convenient app all added to the service.

Fantastic experience: Fantastic experience using their virtual platform through Vitality Health. Sorted out my back and shoulder problem through a comprehensive series of online consultations. Mariana Souza was great - very patient and very astute at diagnosing the problem without having physically examined the patient. Great job.

Fantastic experience: I visited Ascenti due to my shoulder condition. I am very satisfied with the treatments and advice being given. After 4 treatments, my shoulder condition already improved a lot. They really provide first class service and I would like to recommend them to everyone. At last, my special thanks go to Ms Sousa. Your professionalism is very much appreciated. .

Fantastic experience: Mariana Sousa treated me after a back injury and I am very happy with the results. Very professional and the exercises prescribed really helped me.

Fantastic experience: Five sessions was all it took to cure my 15 year old weak back. Sure, I've got home exercises to maintain, but that's a sacrifice I'm willing to make for no pain. I hope I don't need to see Mariana again, but if I do I know she'll cure me!

Fantastic experience: Just finished a three month program following a car accident. Feel a lot better now after the work with Mariana. I hope I never need to return, but I would recommend them for the quality of service and efficiency of resolving what was a painful situation. Thanks again :-)

Fantastic experience: I saw Mariana Sousa over a number weeks following an injury to my calf. The quality of treatment and advice has been first class in my view. I have seen many physiotherapists over my years playing sports and would highly recommend both the company’s and Mariana’s service, thank you!

Fantastic experience: I had a car accident and have been under Mariana Sousa since Oct . I have to say she was excellent . Very professional. I feel able to manage pain and identify causes she covered all aspects of my pain management whilst strengthening and i would highly recommend Mariana .100 % review

Fantastic experience: I got referred to Ascenti through my Employer for a muscle/nerve issue in my leg...couldn't praise my physio Mo Khalid enough,very professional and identified the problem area and after three visits it was all fixed, 'Magic Mo' he should be called would fully recommend these people Jon Bennett

Fantastic experience: Mariana Sousa helped me with a neck injury following a car accident. She is very patient and taught me some great exercises to follow on from the treatment. The physiotherapy sessions defintely helped my recovery. Mariana is a credit to your company.

Fantastic experience: Mariana Sousa helped me with a lower back issue. Within a few weeks I have seen a big improvement, and am now able to start getting back into the sports which I miss. I would definitely recommend her.

Fantastic experience: I had whiplash after a car crash and maliana was my physiotherapist. She showed me stretches based on my work and helped me work towards goals that I wanted to achieve by the end of the treatment. I made a quick recovery thanks to her.