Uplift Chiropractic

Fantastic experience: I went to Ben at uplift with a severe problem with my back which kept going into spasm. At first I was a little sceptical because Ben is not your conventional Chiropractor and the methods he uses are a little alternative but after the first session I was hooked. He carried out a thorough examination and then worked his magic he did some “realignment “ of my jaw which believe it or not sorted out my back. I would 100% recommend Ben and his working practices and will be returning to him in the future for further treatment on a trapped nerve I have in my shoulder. Thanks Ben

Fantastic experience: I was recommended Ben at Uplift Chiropractor at a moment of near despair. A hip tendinopathy had stopped me in my tracks (almost literally) and I had spent a lot of money over 2 months with a physio without feeling as if I was making any progress. Rather, I had felt as if I was going backwards with some incredibly painful flare up episodes. I had never tried a chiropractor before but was willing to attempt something new to aid my recovery. I said to Ben that I was interested in outcomes, not inputs, and he was prepared from the start to give a % likelihood of a return to full health within a given timeframe. Whilst I still have some way to go, I have made great progress and feel very positive. One of the things I like about Ben is that he is very straight talking. He doesn't tell you what you want to hear and in the early stages you do have to trust the process as there is rarely a quick fix. I would add for anyone with preconceptions or concerns that the treatment experience with Ben is very relaxing and a million miles away from any "bone crunching". Finally, he is always good company and it is a pleasure to see him.

Fantastic experience: I can't recommend Ben enough when I went to see him I was in absolute agony with my back after just a couple of weeks of appointments I no longer needed pain relief, had greatly improved movement and could finally sleep again! He is very professional and really knows his stuff! Thank you so much for giving me pain free days back.

Fantastic experience: If I could give 10 stars, I absolutely would! Ben treated me around 5 years ago and, for purely selfish reasons, I was genuinely disappointed when he moved away. I tried other chiropractors since he left but I always felt dissatisfied somewhat. I was delighted when he returned and opened his own practice — and I’m incredibly glad he did. After experiencing stress, grief, anxiety, poor posture, menopausal issues, and an overwhelming sense of worry, and anxiety I felt as though I had completely lost myself, and disjointed from the world. Alongside a straight spine I have always had pain with , I knew I needed both treatment and practical advice to help myself through exercise and physio I had every confidence that Ben could help, but I never anticipated quite how much of a difference his treatment would make. My nervous system felt completely overwhelmed, and I wasn’t expecting such transformative results. Just three months later, the difference has been remarkable. My muscle tension has gone, I feel calmer, more balanced, and able to think much more clearly. Most importantly, I feel like myself again. Ben’s professionalism, expertise, and kindness are exceptional. I always feel listened to, supported, and genuinely cared for during every appointment. If you’re considering booking an appointment with Ben, I wouldn’t hesitate to recommend him.

Fantastic experience: Ben is a very knowledgeable and helpful. He listens to you and offers helpful advice which I have found very useful. He has improved not only my physical wellbeing but also my mental wellbeing. I have been struggling for a while and getting nowhere with my GP. I visited Uplift and Ben has provided me effective solutions and also helped me with things that I didn't realise were causing me problems.

Fantastic experience: Have been using Ben at uplift for a while now. He’s absolutely fantastic. He’s manage to sort a painful shoulder that had been playing up for 2 years. He’s corrected my posture and improved my recovery time from sports activities. Honestly couldn’t recommend him enough. He’s very professional, enthusiastic and always helpful.

Fantastic experience: Ben is an extremely competent Chiropractor who has made great improvements to my condition. His approach is easy to understand, by starting with an examination and a very useful report of the work that is required and how long it will take. Improvements are again measured at the end of the plan. You know exactly what you get for the spend incurred, which for me was impressive. Ben is a lovely person to be with during treatment.

Fantastic experience: Absolutely fantastic experience with Ben at Uplift Chiropractic! Ben is professional, kind, welcoming and very knowledgeable in his expertise. At my first session with Ben in January 2026, I had chronic sciatica, weak knees, tense glutes and pain in my left shoulder. Fast forward to now in April 2026; my sciatica has gone, stronger knees and my lower body is working efficiently! We are now just working on my shoulder. I feel happier in my daily life as I’m not in chronic pain anymore and I’m honestly so happy that I started chiropractic treatment with Ben. It has made a huge difference to me on a daily basis. I highly recommend Ben if you are looking to start seeing a chiropractor.

Fantastic experience: Ben at Uplift Chiropractic has been brilliant. He takes a genuinely holistic view of your health, so rather than just addressing pain or discomfort, he helps you understand the bigger picture to get you to your goals. Would highly recommend!

Fantastic experience: Highly recommend Uplift Chiropractic. Since my first session with Ben I noticed improvements in my body and this got better with every time. Relaxing environment and easy access. Well worth a visit.

Fantastic experience: Very unique and specific consultations targeted at your of points of body failings. Previous chiropractors used ' general relief points'. Ben is very skilled at improving posture and limb range of movement . Previously i did not understand the word Holistic but now i do and am extremely happy with my choice of chiropractor.

Fantastic experience: I spent three years trying medication, steroid injections, physio, and massage with little success. In just three months with Ben, I’ve made more progress than I thought possible. I was on the verge of lower back surgery, but Ben showed me there were alternative solutions. Now I’m back to doing the things I enjoy—cycling, walking, and even playing golf. Thanks Ben.

Fantastic experience: I went to Ben with a whole number of physical symptoms that were really affecting my quality of life and ability to work. I've already seen massive improvement in my posture and equally a reduction in anxiety/shortness of breath. Would recommend highly for those with anxiety/tension as it is linked to and probably being exacerbated by your physical symptoms. Quit bookmarking Instagram self help reels and go see Ben !

Fantastic experience: I’d been having problems with my shoulder for a few months and a fellow golfer recommended Ben at Uplift to see if he could help. Ben diagnosed a Frozen Shoulder and I’ve been having weekly adjustment sessions for a couple of months. The results have been amazing and with some simple exercises and changes, my shoulder feels so much better. Ben is very knowledgeable and personable and after every session I feel my shoulder has improved significantly. I would highly recommend Ben to anyone who has problems with a frozen shoulder.

Fantastic experience: Ben is absolutely fantastic. So much more than a chiropractor, and his extensive knowledge and techniques shows just how much dedication he has put into developing expertise in his field. He puts you at ease with his down to earth personality. Would thoroughly recommend him.

Fantastic experience: I highly recommend Ben and Uplift Chiropractic to anyone looking to find a chiropractor. The business has a very professional set up and Ben is an expert in his field, in my opinion , and is so friendly and accommodating. My problems started in earnest in July 2025. In short I couldn’t bear any weight on my right leg, I couldn’t straighten up from sitting or bending. In addition I have a frozen shoulder. My son (also a client) booked my initial assessment for me. I was sceptical as I had asked a physiotherapist if a chiropractor might be able to help me and was told no. I was amazed after my initial visit .I was walking easier and felt much lighter getting up from sitting. I had a glimpse of what I was like before and the possibility of being like that again was wonderful! I have been seeing Ben twice a week since mid December and have got a lot of my independence back. I am now able to drive as I can get out of the car. I can go to the supermarket as I can reach for something and get back up from bending. I’m walking much easier and can slowly climb up and down the stairs. I’m looking forward to continually improving and learning about myself in the process. I want to thank Ben for his friendliness and his professional whole person approach. He’s a magician!

Fantastic experience: I’ve been seeing Ben for coming up to a year now, having never seen a Chiropractor before. Ben is super passionate about health and fitness, and takes a holistic approach to checking out your body, and how pain in one place can be caused by issues somewhere else. Would recommend adding Chiropractic care to your wider fitness regime.

Fantastic experience: I would highly recommend Ben for chiropractic sessions and have noticed real progress in the months I have been there. He is excellent at what he does not only with adjustments but also focusing on your nervous system and how it influences movement, recovery and function, and is able to tailor sessions around that understanding. Its a pleasure to work with someone who clearly knows his research behind what he does and that shows in the progress I've had! Thanks Ben! :)

Fantastic experience: Ben is an amazing chiropractor—knowledgeable, professional, and genuinely cares about his patients. He takes the time to listen and explains everything clearly. I always leave feeling better and more confident in my care. Highly recommend!

Fantastic experience: My first visit to Ben was January 25 who my daughter recommended. I had no interest whatsoever as I was in absolute agony as I had spent the past year and thousands of pounds on another chiropractor and feeling much worse. My daughter‘s best friend who I’ve known roughly 20 years, is a client of Ben and has been for the past two years. I could see the impact that this was having on Lucy as I see her regularly and she looked so happy, radiant and confident. The Lucy I had always known! I hadn’t seen this for a while hence I booked an appointment to see Ben. Although I did book an appointment, I was still very sceptical. Two years prior I was diagnosed with the disease (NMOSD) plus (AQP4) Neuromyelitis Optica Syndrome Disorder and Aquaporin 4 Antibody. This is an Autoimmune Condition. It all started from a virus (TM) Transverse Myelitis’s I was rushed into hospital and after numerous blood test, x-rays and MRI scans, I was eventually diagnosed with the above, this left me paralysed from the waist down. After three weeks in hospital and lots of physio, meds and support they finally discharged me, although I was desperate to come home I was so frightened as I couldn’t even walk properly. I came home with a Zimmer frame and I had to practically crawl to get up the stairs. My husband was amazing doing everything he possibly could. He couldn’t help me physically as he too was suffering from an illness and was very weak himself. My GP was amazing at the time.She visited and rang me weekly. She admitted she had never heard of TM let alone NMO but would do whatever she could to support me. I felt I could talk to her and off load. She organised all my ongoing MRI scans x-rays etc. She even contacted Oxford University because I was told I had to wait to hear from them. She tried to speed up the process as I was in so much pain physically and mentally. I was on a cocktail of drugs taking 25 a day, 12 of these was for the nerve pain (Gabapentin).With the help and support of Ben I no longer take these, reducing them gradually. That first year I didn’t go out of the house for nearly five months, this wasn’t helping my mental health as I was always one for exercise.. walking my dog daily. going to the gym etc. I eventually went back to the gym mainly for my mental health as I still couldn’t walk properly..I eventually started Pilates I feel this has helped me in my recovery. I feel Ben has listened to me. I felt he could see I was in so much pain he advised me to try alternative supplements. Although I know I will always have to take certain meds (i.e. Steroids and Immune Suppressants) for my condition, Ben has given me so much confidence, I feel in time I hope to reduce these even more. As the weeks went by, during my sessions with Ben if I’m honest I still didn’t have a lot of faith as my pain seemed to be getting worse, not better. When I was in certain positions (i.e. on my front) sometimes I couldn’t feel he was doing anything. I now realise that was all part of the process. Ben has said ‘I’m one of his best clients’ and that is only because I’ve listened and done my homework ie. exercises, breathing etc. I remember Ben saying he was confident he could help me to walk better if I help him. I now realise how important this… I use this breathing technique often… especially when I get nervous. When I reach my goal with Ben, I feel I will continue see him on a regular basis. I will be doing this for my well-being as I now feel I have turned a corner, Ben has made me feel a new person and I never want to go back feeling the way I did before. Ben to me is more than a chiropractor he’s a lifesaver! I can’t thank you enough Ben!

Fantastic experience: I have been seeing Ben for just over a year now & I can’t believe the difference it has made to my mental health, posture, strength & mobility I was beginning to think that with my age I would have to accept my decline but Ben had other ideas & with his treatments & encouragement I feel like a new me. I would highly recommend him.

Fantastic experience: Ben has been a huge support in my fitness and health journey. Ben is empathic and offers space to listen and he's helped with my wellbeing when my body has gone through the toughest physical and emotional times. Treatments have benefitted me greatly, thank you Ben! 100% recommend.

Fantastic experience: Ben is a brilliant chiro. I only went a few times for my hip flexors and I have noticed a huge difference. He is a really lovely, understanding and helpful! Thanks so much. 5*, couldn't recommend more.

Fantastic experience: Went to Ben with no real issues but quickly realised how out of tune my body was, in just our first session he has worked his magic. Unbelievably knowledge and likeable guy and his work speaks for itself! Can’t wait to start my programme

Fantastic experience: Ben has really helped with recovery process from an injury sustained over the summer. Felt the benefits straight away from the sessions with Ben. Also put a plan in place to help with long term health & fitness recovery & strategy.

Fantastic experience: An expert in his field. Ben understands how your body is connected from brain to pain. Highly recommend

Fantastic experience: Excellent service, really helped sort my lower back problems, highly recommended. Thank you Jared

Fantastic experience: Having felt like my body just wasn’t working anymore, I’m so pleased to say that I found Ben through my sister in law who had also seen Ben. I had no knowledge or understanding of how Ben could help me feel like me again but he certainly did that and more. Ben is extremely informative on how he can help and what he does to your nervous system to get you out of fight or flight and your body working how it should be specifically during perimenopause. After my initial assessment, I followed all recommendations made by Ben including drinking more water and taking certain vitamins, together with this and the treatment he gave me, I can honestly say I’ve never felt better, my results have been extraordinary, my measurements before and after are amazing! I was about a stone and a half over weight at the beginning and have lost this through the process also, he just gave me the motivation to start walking and swimming again which helped. I would recommend Ben to anyone looking to improve their wellness in life.

Fantastic experience: Over the past year, I experienced several physical challenges, including persistent shoulder stiffness, joint pain, sleep disturbances, vertigo, migraines, and a reduced capacity to manage stress effectively. While I recognised my symptoms, I did not comprehend their root causes. Instead of seeking traditional chiropractic adjustments, I aimed to understand the underlying issues contributing to my physical discomfort to aid avoiding recurring issues. After searching for a few months I discovered Ben’s website, which emphasised non-invasive chiropractic techniques and provided an innovative approach to optimising movement and restoring nervous system balance. I am immensely grateful to have found Ben. He conducted a comprehensive full-body assessment, addressing my body holistically rather than focusing solely on isolated concerns. After six weeks, I have seen remarkable improvements: enhanced shoulder mobility, reduced pain, better sleep quality, improved digestion, increased focus, and greater resilience to stress. Ben genuinely cares about helping individuals find effective solutions rather than simply masking symptoms. I highly recommend Ben at Uplift Chiropractic to anyone seeking not only pain relief but also a path toward enhanced overall health.

Fantastic experience: I’ve been going to Ben for a few months, and I’m so grateful for the care he provides. He takes the time to understand what’s going on, adjusts treatments as needed, and always makes me feel comfortable. I’ve noticed real improvements in my pain and mobility. Highly recommend!

Fantastic experience: I've had back pain for a few years, I had tried many other options for treatment and nothing helped with my long term goals, before I met ben through a recommend. From the first consultation to every time a check in with ben for an adjustment he has been friendly, kind , and just a genuine good person who always has put his clients first with his expertise making you feel confident and comfortable with your care. I've been seeing ben for over a year now and he has always accommodated me last minute or recommended me for other avenue's for any injury I have sustained and this has more than helped me to achieve my long term goals and get my back playing sport. I really appreciate everything ben has done for me and cannot recommend him and his business enough.

Fantastic experience: I’ve had back pain on and off for years, especially whenever I had to stand for any length of time, along with a lingering ankle issue that never fully settled. Since I started seeing Ben, the improvement has been remarkable. He takes the time to listen, explains everything clearly, and tailors each session to what’s actually going on with my body. His approach is professional and effective, and I’ve felt real, noticeable relief after each visit. My back now feels better supported and far less painful when standing, and my ankle pain has finally started to fade. I’m incredibly grateful for Ben’s care — highly recommended to anyone dealing with persistent pain.

Fantastic experience: From the moment I met Ben, he made me feel completely at ease. As someone who is naturally quite shy, I really appreciated how comfortable and relaxed he made me feel throughout the process. I first heard about Ben through word of mouth and decided to give him a try after receiving excellent recommendations. I had been struggling with severe lower back pain caused by running, which had also started affecting my hamstrings. Remarkably, these issues were resolved within just a few sessions. Before I knew it, I was running faster and more comfortably than ever before. I’m incredibly grateful to Ben for his effective treatment, as well as his valuable advice on exercise and nutrition. I can’t recommend him highly enough and will continue to see him for any future concerns—especially given how competitive his rates are.

Fantastic experience: My experience with Ben at Uplift has been truly transformative. I initially sought treatment for persistent ligament pain that had been limiting my movement and causing constant discomfort. Through a series of personalized adjustments, targeted therapies, and detailed posture guidance, my pain has significantly decreased, and I’ve regained mobility in my hip joint. Beyond resolving the pain, I’ve noticed remarkable improvements in my posture, flexibility, and overall well-being. I stand taller, move more freely, and even sleep better. Ben takes the time to explain each step of the process, ensuring I understand how everything connects — from spinal alignment to muscle balance as well as lifestyle habits. I’m incredibly grateful for the care, expertise, and attention I’ve received. It’s made a real difference in both my physical health and mental health. I would highly recommend Ben Evans at Uplift to anyone seeking not just pain relief, but feeling wellness and vitality. Mrs Sally Viney

Fantastic experience: Rating Ben and his treatment is so easy I can honestly give him a 5 star rating and by sharing my story/journey I hope I can help anyone who needs help; please read through........ Problem - lower back pain on my left side and difficulty walking - both having been ignored for several months and blaming it all on the menopause and aging I'm 65. I met Ben just by chance, we chatted about my problems with my spine, muscles/nerves & back health, wow did I have a surprise as to the causes not only being physical but mentally too, I was clearly in fight v's flight mode. Example - pain and great difficulty in walking (getting going) the slight hill outside my property became such an effort to walk up, I seemed to be really swinging my left hip forward to (get going) my whole deportment had become very awkward and aging, I'm 65 and it was not a pretty sight, I found myself wondering if perhaps there was some other health issue going on even (MS) perhaps. My initial assessment resulted in requiring two weekly sessions of the most gentalist of treatments, gradually over the sessions freeing my individual vertebrae, waking up my nervous system to talk to my muscles. I also along the way have now more control with my bladder, another thing I blamed the menopause for, yes it is affected by the menopause but not totally. Today I attended the last of the initial sessions where new measurements/pointers were now available to me to show how far I had come, where Ben explained and showed me with photography and charts my greatly improved status/stature. I was now walking straighter/taller than I had for such a long time, and my pain....what pain! My husband said I have my walking wiggle back. I shall be returning monthly just to help keep me in check and improve at a slower pace now that I reached such a life changing status. Ben is such a kind, courteous and professional person, putting me at ease instantly. Thank you Ben, you are amazing at what you do.

Fantastic experience: I was very sceptical about going to see Ben as had a couple of bad experiences with Chiropractors in the past. However my daughter had been having treatment with him and highly recommended him to me to treat my back, hip and walking problems. I am so glad I went along! From my very first appointment I felt a significant difference in the way I walked. I was upright and more importantly pain free. Now after 2 sessions a week for the past 6 weeks I feel so much better ......more energised both physically and mentally. I still have a little way to go but life feels so much easier and lighter now. I am in my 70's and for too long have put the aches and pains down to "just getting older". But Ben , with his "magic hands" has made me feel a new person . My quality of life has improved so much and I can't thank him enough.

Fantastic experience: Ben was recommended to me by a family member, and I’m so glad he was! I have signed up for a half marathon but started experiencing pain in my hip and glute whenever I ran more than 6 km. At my first visit, I could barely lift my right leg or arm due to muscle weakness. After six adjustment sessions with Ben, everything is moving so much better than before. My glute and hip muscles are finally engaging properly, and I can now lift my leg with ease. I can’t recommend Ben enough — thank you so much for your help!

Fantastic experience: Ben was recommended to me by my lifting coach. I had reached a point where my body just said no to everything. I was in such a stressed state when I first started working with Ben but slowly we've managed to bring my nervous system back into a state where I no longer experience panic. It's been a really tough journey so far but Ben has been fantastic, helping me understand what's going on with my mind and body, but also helping me manage expectations and keep me patient. Highly recommend.

Fantastic experience: I went to Ben as I have had m/e for ten years. My mobility, my general health and well being had been decreasing rapidly due to increased travel/stress in my career. I am not one to slow down but I knew I had to. I met Ben randomly through a friend & we discussed in lengths the nervous system (m/e is neurological). I’ve tried hundreds of treatments and spent thousands of pounds but I hadn’t yet been to chiropractor. So here I thought I was going to be cracked but it was totally different. NSA- that’s what I go for, and my back pain, neck pain, posture, RHR, HRV, posture and nervous system has improved dramatically. You need to commit when you’re as unwell as I am, but if someone said if you pay x and did this for x months your condition would be manageable and in the long term it would be so manageable you feel (dare I say normal?!). Yes that’s time & money but what are you without your health? Anyway I’m pretty open to treatments but also highly sceptical after ten years. A few months ago I had 78 parts not ‘firing/functioning’ & relied heavily on my mobility scooter. I now do not and have 9…. Legit 9. Anyway the treatment continues and we will get there, sometimes you need to look back to see how far you’ve come. Thanks Ben, everyone I know who goes to you is as positive as I am. Especially on the m/e forum I am on. You the best :)

Fantastic experience: Ben has helped me get movement back , I’ve suffered for years with stiffness in my back and seeing Ben and how he goes about his work and his knowledge is perfect. My sessions with Ben makes so much difference in my day to day movement now . Would 100% recommend Ben .

Fantastic experience: Wow what an experience with ben. Went to see ben with back and leg pain and my back has never been a problem my whole life. So after he done his assessment some how he worked out that it was to do with my jaw and talked me through it and we done some test to show me. He done his work and the pain went away down my leg just like it. Magic. Made the 3 hour round trip worth it 100%. Would recommend ben and uplift to everyone and anyone. Thank you

Fantastic experience: I started seeing Ben at Uplift Chiropractic after suffering from a combination of back & hip pain. Ben was quickly able to identify that I was suffering from global burnout and clearly explained to me how we would begin to resolve this and we constructed a well made plan. Have seen Chiropractors before and its always been a series of clicking and popping, making me feel better for a few days and it wasn't really resolving the issues. Through the methods Ben employs it has been a whole new world of Chiro for me! Ben has helped me improve my lifestyle and make genuine lasting changes and I feel incredible for it! Cannot recommend Ben & Uplift enough!!

Fantastic experience: I started seeing Ben few months ago mainly because of a long term elbow injury. Not only has that improved dramatically, but he’s also helped with other aches and pains in my back and legs. The discomfort I had across my back and hips has gone, my flexibility has improved and overall I just feel better. Its had a big impact on me both in the gym, and generally day to day. Would definitely recommend.

Fantastic experience: It has been a pleasure to go and see Ben and now the question is What bad back ? Thanks for your time Ben and I am sure that it will not be the last time that I see you.

Fantastic experience: So i first met Ben in October 2024. I needed help big time and wow he delivered. I was in a bad way mentally and physically through my fathers illness and quick decline and then coping with grieving. My body just gave up, no motivation at all. I had completely lost my mojo Bens approach was like a breath of fresh air. For me it was about reducing inflamation getting my cortisol levels down, reconnecting my sympathetic nervous system to start talking to my muscles. Fast forward to today i am a new person. Iam now managing to loose weight that i have struggled with for 5 yrs because the pieces to my broken puzzle are being put back together. I couldnt be happier. Thankyou Ben xx

Fantastic experience: Very much recommend Ben - I have seen many chiropractors and osteopaths over the years, but Ben's approach of working with the body, rather than forcing the body is brilliant. Very much recommend him

Fantastic experience: The wizard with the magic hands is how Ben is referred to in our household. From his miracle work helping me to go from over 70% of my muscles not functioning correctly to now only 5% needing help, his healing skills with general aches & pains for my husband and now he is even using his unique skill set to ensure our football mad son is firing on all cylinders!! I have worked with several different chiropractors over the years both as a patient and a colleague and I would 100% recommend Ben each and every time. Contact him now, you won’t regret

Fantastic experience: I met with Ben on the recommendation of a friend, because I was suffering with Sciatica which had happened suddenly and was causing me severe pain from my lower back all down my left leg and into my foot. From the initial consultation and diagnosis, he was able to ascertain which discs had caused the problem and we were able to agree a programme to set about correcting the issue. This included spinal manipulation by Ben, but also a set of exercises that I was able to undertake at home. Ben also gave some additional recommendations in terms of diet and posture and also gave some immediate suggestions as to how to aid the sleeping process. Thankfully I am now over the sciatica and my spine has made significant improvement. His friendly and welcoming manner coupled with his proven expertise and professional approach have prompted me to write this review and I would highly recommend his services.

Fantastic experience: Wow - Ben saw my mum at short notice (we were lucky with timings) and the results were exceptional. My mum worked for years at a chiropractic clinic, she was so pleased with the results after just one treatment. Fantastic service and brilliant care, thank you Ben. See you again shortly for her next treatment.

Fantastic experience: When I first came to uplift, my back was in such bad shape that even breathing was painful. After thorough analysis, testing, and treatment, it’s now the best it’s ever been. Honestly, I think Ben could straighten out a giraffe with scoliosis !

Fantastic experience: Having struggled with an arthritic him for many years I met Ben at golf tournament where he was demonstrating his services. I have been seeing him regularly for a year and the improvement to my hip has been incredible. Not only my hip but my whole body. Would recommend anybody with a problem to give him a visit. Mick Roberts ( Robbo).

Fantastic experience: I've always been sceptical about this approach to treatments but how wrong was I. 10 years ago I had surgery to repair a herniated spinal cord. The procedure was a success. Two years after surgery and intense physio my consultant told me this is as good it gets and I wouldn't improve any further and I excepted this. 10 years older and feeling every bit of my age, I came across Ben. He instantly put me at ease and his approach was person centred. He carried out a thorough assessment and drew up a treatment plan. After a couple of sessions with Ben I noticed my balance and posture improve. I was sleeping better and felt more relaxed and comfortable with everyday life and daily activities. Im only in my second phase of treatment and im noticing improvements each week. It really has been life changing. I would highly recommend Ben. He's given me a new lease of life.

Fantastic experience: I have been seeing Ben over the past 6 months for chronic knee pain. Following the assessment, Ben advised of the timeline and trajectory of my recover and this has been spot on, along with the exercises he has advised me to do. Ben is friendly and easy to talk to, he explains everything in a way that I can understand.

Fantastic experience: Ben has been amazing with my visits to him this year with my posture, neck and back issues. He has a kind, gentle and totally understanding nature. He has gently realigned my spine, released stiffness and tension and has made improvements in my whole well-being. Life can be very challenging at times, which takes its toll on our system in the way our body works together both physically and mentally. So if you feel the need to see a chiropractor don’t hesitate ! Go along to see Ben, you won’t be disappointed.

Fantastic experience: I can highly recommend Ben. I’ve suffered with rheumatoid arthritis since the age of two, living with constant pain and struggling with mobility for most of my life. Since I started seeing Ben, the difference has been truly remarkable. His regular adjustments have eased my pain, released deep-seated tension, and significantly improved my posture. Ben is incredibly knowledgeable and brings a calm, sensitive, and understanding approach to every session. He takes the time to listen and tailors his treatment with real care and insight. I feel more mobile, more comfortable, and less tense than I have in years. I can’t recommend Ben highly enough – his work has genuinely improved my quality of life.

Fantastic experience: I attended one of Bens free spinal evenings and he confirmed he would be able to help with the lower back pain I had been suffering with. From my first appointment, I felt at ease and Ben fully explains everything he does. I saw him every week for 6-weeks and now see him on a regular basis to main my improved posture and wellbeing. I was sceptical as seeing his videos clicking and cracking people, I was nervous but I can confirm it is pain free and you can really feel the benefits! Not only is Ben great at his job, I feel like he genuinely cares about all his clients too. Thank you Ben!

Fantastic experience: I went to Ben for pain and I’ve come away with a better posture, better mood, better sleep! Ladies of a certain age forget the meds try Ben! my stress and tension has gone! No more headaches and I can handle life a lot better!! All from seeing a Chiro!! Who knew???!!! Highly recommend

Fantastic experience: Ben is great, I was nervous at first to see a chiropractor but Ben has been amazing. He has explained everything to me and my back has improved so much since having sessions. I have learnt a lot from Ben his knowledge and expertise are great!

Fantastic experience: I would highly recommend Uplift Chiropractic. Ben offers a personal service and his knowledge is great. He has a real passion and that comes across at everyone appointment either early morning or late at night. Ben has made a real difference physically and mentally and in someone that I will continue to visit in the future.

Fantastic experience: Just completed 12 sessions with Ben. Wow, what a difference! I cannot express how different I feel. My body feels much more relaxed and all the tightness has gone. If you need a chiropractor, use Ben, can't recommend enough.

Fantastic experience: My go to Chiropractor! Not just for muscle aches and pain, but also for regulating myself and keeping me calm.

Fantastic experience: I was recommended to Ben by my daughter after I suffered with upper back muscular issues constantly for years. Multiple visits to chiropractors seemed to give short term relief only for the issues to return weeks later, Ben took a different approach and via numerous, insightful adjustments and tweaks my problem seems to be rectified along with identification of other contributing factors which I have also addressed. Ben has a very welcoming, calm and reassuring style and helped me significantly and as such I would highly recommend him

Fantastic experience: My visits to Ben has transformed me into a different person. I was very low on energy and had been struggling with finding inner strength for exercise. Once my assessment had been made and Ben started my course of treatment every muscle in my body became much freer and my energy levels changed dramatically, thank you Ben

Fantastic experience: I first started seeing Ben in August 2024 after trying various different short term fixes to my running injuries. After a thorough review it transpired my legs and back were very ‘broken’ due to an injury 8 years previously. Ben has worked on my legs and back and now 6 months later I’m back running distance with an increased pace. By getting to the root cause rather than quick fixes recurring injuries will be prevented.

Fantastic experience: I first saw Ben about 12 months ago, he has made such a difference to my body! He is very caring and has vast knowledge of his practice, a gentle touch and lovely manner. Once you have benefitted from good chiropractic treatment you will want to make of part your wellbeing routine.

Fantastic experience: I visited Ben through a recommendation, and I must admit I was originally spectacle as I was fearful with someone "cracking by joints"! But now, hand on heart, its has been life changing! I have had an underlying issue with my ankle for as long as I remember, originally picked up over 20 years ago, while playing rugby. Over the last 20 years I've been a keen runner, but often hampered by mobility in my ankle and back. After many many sessions with physios over the years I've just learned to manage. However, Ben has focused totally on re-establishing mobility and flexibility in these problem areas, through whole body alignment. It's been a game changer, and I would highly recommend Ben to anyone with (a) anxiety around chiropractic techniques, and (b) a long standing injury which they don't think is 'fixable' anymore. Ben has a fantastic approach to explaining your body mechanics, and will be open and honest on whether he can help. A true professional and gent.

Fantastic experience: Ben has transformed my back and neck pain in a short space of time. Reducing my need for medication, he’s improved posture, sleep and overall wellbeing. His methods are thorough, his advice is second to none. Thoroughly recommended!

Fantastic experience: I can’t speak about Uplift highly enough. Ben’s knowledge is unbeatable and his passion for his clients health and wellbeing is exceptional. Working in a fast paced events industry, it was clear I wasn’t looking after my body like I should be, but Ben has helped get me back to a place whereby my health isn’t last on the list. I didn’t know what to expect when I started this journey with him, but I would unreservedly recommend Ben and uplift - he’s changed my life. A real life magician !

Fantastic experience: I’ve been seeing Ben for a few months now, he’s very knowledgeable and has a great reassuring manner to him that makes me feel comfortable. With this combined with some overall lifestyle tweaks I’ve noticed really positive changes.

Fantastic experience: I went to see Ben for a free 10 minute Spinal Check in September 2024 after suffering from frequent trapped nerves in my neck and lower back pain which has been getting progressively worse over the last few years. I had been for an MRi Scan at Gloucester Hospital in the Summer and the results showed nerve damage at every level of my spine. Physiotherapy hasn't helped me and I really thought I would never be free from pain. My posture was terrible, I was leaning to one side and couldn't seem to stand up straight. The pain in my hips at night kept me awake and I couldn't get comfortable. Walking uphill and carrying any bags was agony for me. Ben is brilliant at what he does. It's not just a few cracks to your back and neck - but a complete package of diet, nutrition, supplements and general wellbeing. He's a really nice guy who really knows what he's doing. My back pain is subsiding now and I'm nearly pain free which shows that his holistic approach is really working and he definitely knows his stuff I'm very confident by the end of my treatment plan I will be standing tall and straight and resemble the Effiel Tower much more than the Leaning Tower of Pisa! Also hoping to glide around more like a graceful swan rather than a shuffling penguin! I have just completed my package of 12 sessions and have had my review. The difference between my before and after pictures are incredible. Before starting my treatment I am not standing up straight, my hips and shoulders are not level and I look hunched up in pain. My photos today after 12 sessions show me looking relaxed, pain free and standing tall. Going to carry on with my treatment to keep up the good work but I am delighted with my results and just need to stabilise now then maintain to stay pain free. Would recommend Ben to anyone. He is fantastic and a really nice person. My appointments are something I look forward to and I always walk out lighter on my feet and feeing much better. Book your appointments now everyone!!! 100% Recommended from me Thank you Ben

Fantastic experience: First started seeing Ben back in July 2024, and having been to other chiropractors previously the knowledge and experience Ben shared through his treatments was fantastic in keeping my body functioning at 100%. I would leave every session learning something knew about what my body needs to be firing optimally. I had always picked up injuries throughout training however whilst seeing Ben I had felt better than ever. Couldn’t recommend him enough, his attention to detail, knowledge and passion truly stand out. Whether you have an injury or looking to get you body moving how it should be I highly recommend for all.

Fantastic experience: I first saw Ben in May this year after experiencing neck and shoulder pain. What he identified from this appointment was so much more than I ever expected and with his knowledge and experience he has completely turned my well being around. I started up a plan with him and with in a few weeks my children, family, friends and colleagues were all commenting positively on how different I was in regards to my energy, moods and mindset I see Ben on a regular basis to keep myself "realigned" in this hectic world and cannot thank him enough for everything his has done and still does. I call him my little Wizard!

Fantastic experience: I travel from Cardiff specifically to see Ben for his expertise that has your spine, nervous system and health not just addressed but optimised. Chiropractic care with Ben isn’t just about getting rid of a problem, it’s about gaining a more resourceful and adaptable nervous system and spine that personally leaves me feeling looser, more robust, with deeper breath and a greater sense of calm and presence so I can show up more fully in life. You will learn heaps about your personal health and well-being and I could not recommend more to anyone who is experiencing pain, stress, health problems or anything of that nature and is seeking a richer, more present and meaningful experience of life for themselves and for others around them

Fantastic experience: I first started seeing Ben in October and wasn't sure what to expect but was hoping that he could help with my migraines. I have been suffering with them for about 40 years, sometimes getting 15-20 a month and they can be debilitating. Having tried traditional medication and alternative treatments, I have been astounded by the difference Ben has made in such a short amount of time. I have now had weeks with no migraines. I have also experienced a multitude of other benefits from the treatments. I have a desk job and my posture has suffered more than I realised. After having the adjustments and being realigned, I have noticed a real difference in my posture, mobility and my sleep. I have not only been impressed by Ben's knowledge and dedication to what he does but by his caring and very supportive nature. I would highly recommend Ben to anyone.

Fantastic experience: Ben has been treating me for 7yrs+, originally at another practice in Cheltenham, then moved to another in Cardiff and now he has his own place in Gloucester it's much easier for me. Testiment to how well he treats that I would follow him around for treatment over the years. He has a hollistic approach, and is often able to identify other issues in the body which can be the root cause rather than just the symptoms. It's a nice relaxed atmosphere at Uplift, and Ben is always really helpful and knowledgeable to give good advice. Generally go once a month for a tune up these days, but always feel better afterwards as my longer term chronic issues have gone away.

Fantastic experience: Having suffered from a back injury (L5, S1 disc collapse which which was causing pressure on my sciatic nerve), being on constant pain killers, etc, I turned to Ben who drew up a treatment plan. He didn't make any false promises and made it clear it would take time to get better. Ben is passionate, enthusiastic, takes an holistic approach to treatment and is excellent at what he does. I am very grateful for his encouragement and am now pleased to report that I no longer take pain killers, am getting back to normal and starting to feel optimistic again, looking forward to all the things I will be able to do.

Fantastic experience: I have a multitude of old sporting injuries and a spinal condition that has inhibited my movement and enjoyment of the things I love for a long time . I have used various professionals in this journey but Ben has made a profound difference . His holistic approach to a healthy self along with sorting the mechanics means I am the best I have been for a long time and one great outcome is at 63 the golf handicap is on its way to single figures for the first time ! . I can thoroughly recommend Ben

Fantastic experience: I first went to see Ben at uplift chiropractor due to feeling achy with a stiff shoulders and neck due to having a desk job. I had a 6 week course, After about two weeks of getting adjusted, my neck as well as my shoulders felt so much better than it did before. Ben explains the whole process and how the adjustments could help with different muscles/joints. Following my course of treatment I decided to keep up a regular monthly visit to maintain all the progress we made. I have since recommended Ben to several friends and family who have all had a great experience.

Fantastic experience: I am receiving treatment from Ben due to fractures of vertebrae in my back due to a riding accident in March 2024, My treatment is still ongoing but so far has greatly improved my mobility leaving me with less stiffness which was affecting my day to day life and my ability to ride and look after my two horses

Fantastic experience: I’ve worked with Ben before for various gym-related ailments, but this time I had a new challenge for him: a thrown shoulder from overuse playing tennis. Within 6 appointments, he’s had my shoulder back to working order, and improved a bunch of other oddities in my body - that’s aside from the excellent holistic advice and guidance he provides through hid expertise and personable approach

Fantastic experience: Ben has been an absolute pleasure to work with. He has helped me so much after an accident last year, he has also advised me on so many other things to help, he is more than your standard chiropractor! Go and see Ben, you will NOT be disappointed!!

Fantastic experience: I first visited Ben at Uplift Chiropractic in May 2024, due to long standing back issues. I have seen Ben regularly since and highly recommend him. After struggling with back issues for years, I am now in less pain and have also drastically improved my mobility and posture. Ben is incredibly knowledgeable, friendly, and professional, making each visit a positive experience.

Fantastic experience: I started my treatment with Ben back in August and honestly what an amazing impact its had on my life already. I generally didn't realise how much the aches and pains were affecting my mood and everyday life until I started receiving my care. After having the adjustments and knowing what it feels like when you're more properly aligned, is worth every penny! My mood and wellbeing is so much better! I'm so much happier within myself now I don't have the constant aches and pains. Ben is an amazing chiropractor who makes you feel welcomed, safe and listened to whilst in his care. I honestly couldn't recommend him enough, he's a fountain of knowledge and very passionate about what he does.

Fantastic experience: Started to see Ben in the summer of this year, after suffering from various niggly injuries from rugby and getting older. Ben did a thorough postural analysis and muscle function assessment and set out a plan to improve on the findings of these. I’ve now reached the end of this initial plan, and i’m moving much more freely, with much improved muscle function. Ben has been really professional and knowledgeable throughout the process, and is always on hand to answer any questions, or offer some extra tips on exercising or strength work which would be beneficial to me.

Fantastic experience: I met Ben on a golf charity day at my club, Brickhampton Court 4Ed, motor neurones, and after a little chat and quick check, he told me I had popped a rib and proceeded to pop it back in!! It was amazing. Being an MS sufferer for over 25 years, I have always she’s away from any sort of treatment like this as I worried that it may affect my MS, but Ben assured me before anything was done That It would be fine and he has treated other people with MS, and not only did he instantly stop my pain, but then told me if I wanted to visit him he would sort out a good price For me to do that and that he could certainly make me feel better than I did. I did my initial consultation and signed up for 12 sessions with Ben and my transformation not only for my physical well-being but my mental well being Has been nothing short of a miracle. He is a very knowledgeable young man. And he reassures everything that he does with you before he does it And I am feeling so much better within myself, it is absolutely amazing. I would certainly recommend Anyone To go and See Ben and do so On a regular basis, if anyone mentions to me that they are stiff or unable to move as well as they did or just feeling low, it all helps. So if you are one of those people who is either feeling like this or a little sceptical about the treatment, Then don’t be, Go and see Ben and with the initial chat he will be open and honest about everything and it is more than reassuring to know that there are people like me, Who now go through life in a much better way and pain-free.

Fantastic experience: I first saw Ben after a rather traumatic leg press incident, which resulted in extreme pain, restricted range of motion and a lack of confidence to use my body, let alone push my training to previous levels. Ben's knowledge and skill in assessing my injury and reassuring me throughout the initial treatment process enabled trust to be built up very quickly. Since fixing the main problem, I've seen Ben for several different sport related injuries where his treatment has been second to none. Of particular note, his experience and understanding of 'muscle testing' is an invaluable tool to pinpoint and treat the issue at hand. He also provides exercises to strengthen any muscular weaknesses specific to the problem, resulting in long term solutions. Ben is a fantastic practitioner, who I highly recommend.

Fantastic experience: The results are astonishing! I don’t recognise myself from the person I was when I first saw Ben 2 months ago, every step I took was painful, sitting was uncomfortable and sleeping was difficult.For the first time in years I can honestly say I feel great. Ben devised a programme with me attending regularly and I followed his advice on diet and simple exercises to do at home. I am now pain free, sleep well, have lots of energy and stress is a thing of the past. Ben is extremely knowledgeable had detailed explanations and reassuring answers to the problems I had - Perfect.

Fantastic experience: The best thing I have ever done for my back! I have been struggling with chronic pain and poor posture after 18 years of playing front row rugby, sitting at a desk most days for work and having two babies 18 months apart. I was struggling with sleep issues, headaches, and functioning day to day with simple tasks as the pain and stiffness was unbearable. I had sought massage and sports therapy before which was brilliant, but only gave me temporary relief. Ben is brilliant; he sat and listened to all my issues and thoroughly assessed me to work out all the underlying issues. He then gradually worked on adjustments, building me up in each appointment and I now 8 weeks later I am a different person. I am virtually pain free and I am feeling happy, a lot less stressed and able to do so much more. Ben has done some fantastic assessments which has really measured my progress and allowed me to understand how it all works as I had never seen a chiropractor before. Plus he has helped me improve my overall lifestyle with my diet, water/caffeine intake and sleep habits. I highly recommend him to absolutely anyone who is looking to improve their wellbeing with an absolute professional. Thank you Ben!

Fantastic experience: Highly recommend! extremely knowledgeable to help with any issues your body might be causing you!

Fantastic experience: Having abused my body and pushed it to the absolute limit, all in the name of sport. I thought the end result of restrictive movement, along with aches and pains, which I've had for years, were here to stay. Wrong...... 3 months of treatment with Ben has left me with a new body! I do not have discomfort or any restrictive movement anywhere. To the point where i have started a little training and it's bliss. Along with the treatment, Ben has a holistic approach which has also helped and has been invaluable in my overall recovery. I am so glad to have met Ben with his knowledge, contagious positive attitude and warm and friendly nature.

Fantastic experience: Ben is very professional, knowledgeable, skillful, charming and genuine. It's clear to see there is a passion for helping/healing people. He has healed things I didn't know were a problem, and made me feel things I didn't know I could feel! Thank you Ben

Fantastic experience: Bens very gentle techniques and knowledge of healing has enabled me to get back to my old self when I was suffering from Long Covid and anxiety. He is very professional, super kind , and always listens patiently. A million thanks Ben !

Fantastic experience: Ben is a fantastic practitioner with a wealth of knowledge. He's a skilful chiropractor but its his deep understanding of the other processes involved in healing that sets him apart from others. He goes beyond the standard set of manipulations often used, using a thorough muscle testing system to pinpoint where to focus his work. You are also provided with a comprehensive plan to complete at home that addresses any structural (muscular) weaknesses or nutritional deficiencies.

Fantastic experience: I’ve had the pleasure of being treated by Ben for a while now. I went to him with severe back pain that was getting in the way of being able to do normal daily activities. Within the first session Ben had diagnosed the problem and helped me understand it. Since I completed my treatment with him I’ve not had a single problem and can finally go about life not having to think about it anymore. Extremely professional and amazing at what he does 10/10 would recommend.

Fantastic experience: I have suffered from poor immunity for years, regularly set back by colds and flu with long recovery periods. Ben’s work extends past traditional chiropractic treatment and invests a lot of time into my body’s wider wellbeing. For the first time in years I felt the onset of a cold coming which only lasted for two days with minimal discomfort and I was back to normal very quickly! I cannot recommend Ben highly enough!

Fantastic experience: The fact that I am willing to drive a 5 hour round trip to see Ben should be enough for anyone wanting to read a review about him. I rate him highly and he has helped me overcome injuries and pain that I have suffered from for years. I would and do recommend Ben to anyone who is in pain or needing the assistance of a chiropractor.

Fantastic experience: Dr. Ben is talented. I have had several sessions with him in Cardiff since 2021 and have been feeling much better since then. Ahmed

Fantastic experience: So happy Ben is back in Gloucestershire! After seeing him regularly a couple of years ago, I am excited to see him regularly again in addition to my other regular soft tissue treatments Cane in today after my right shoulder stopped behaving, and he quickly worked his magic and I left with less pain! Booked in for two more sessions to get me ready for my upcomming crossfit competition!

Fantastic experience: I've been seeing Ben for several years now, and I cannot express enough how much he has helped improve my body and overall vitality. From the very first visit, I felt a noticeable difference in my mobility and energy levels. Ben's expertise and personalized approach have been truly transformative. He takes the time to understand my specific needs and tailors each session to address them. Whether I'm dealing with mensural back pain, headaches, or a lack of energy , Ben always knows how to get my nervous system back online. One of the most impressive aspects of Ben's practice is his holistic approach to health and wellness. He doesn't just focus on quick fixes but works on long-term solutions that enhance my overall well-being. His advice on posture, exercises, and lifestyle changes have been invaluable, and I've seen a significant improvement in my daily life because of it. Ben's dedication to his members is evident in every session. He is incredibly attentive, compassionate, and professional. His commitment to helping me achieve better health and vitality has made a huge difference, and I am incredibly grateful for his care. I highly recommend Ben at Uplift Chiropractic to anyone seeking not just relief from pain, but a path to better health and vitality. Thank you, Ben, for your exceptional service and for helping me feel my best! Sadie x

Fantastic experience: I went to see Ben about my lower back pain last week. He gave me a clear explanation of my diagnosis, and what I needed to do to fix it. I felt instant relief after my first appointment and am looking forward to seeing the progress before returning to the gym! Fully recommend for anyone with back pain.