JP Physio

Fantastic experience: Pete took his time to examine my ankle thoroughly to identify the problem and to devise appropriate exercises for me. Thank you.

Fantastic experience: As a family where everyone is doing sports, and subsequently had some injuries to deal with, we have had a range of visits to JP Physio and an excellent experience with every member of the staff. We always felt heard, received great attention, and were given exercises and solutions to follow up on. Thanks, JP Physio - it’s good to have your back!

Fantastic experience: First went to JP Physio a few months ago during marathon training. Was having problems with my knees. Steph was great, knew exactly the exercises I needed which sorted out my issues and I was able to run the Manchester Marathon. As well as sorting my problem she also gave me advise going forwards in the future as to how to prevent it from happening again. Would definitely recommend anyone considering going to physio!

Fantastic experience: Pete (Physio) gave me some great advice on leg strengthening, something that i do but very rarely. This will help massively with progress. Thanks Pete

Fantastic experience: Great facility, friendly and very knowledgeable team.

Fantastic experience: After suffering two injuries I had a lot of muscle tension making me feel very dizzy and constant headaches . I had muscle theraphy by Amy and cannot express the thanks and relief I felt the next day . I will definitely be using JP Physio in the future.

Fantastic experience: Brilliant service as always. Wouldn't go anywhere else.

Fantastic experience: Went for a shoulder issue for one of our children. Very professional and knew their stuff for sure. Never been so impressed by a physio before. Great bedside manner too.

Fantastic experience: The place is very nice and comfortable, and Cat and Pete, who've seen me, have been very kind, knowledgeable, and helpful. Everything they've suggested has felt correct and helped me get better. I highly recommend them and JP Physio overall!

Fantastic experience: I always recommend JP physio, they are a lovely, helpful, professional and knowledgeable team. I have greatly improved in the areas I was having problems previously thanks to both their physio exercises and support, but also their small group physio led Pilates classes have made a big positive difference in my mobility and comfort. I highly recommend these classes, even if you have never done Pilates before , or if you have found conventional Pilates less effective I feel their personalised and clinically supervised approach will be helpful to many people.

Fantastic experience: Definitely recommend!! Cat was so great with my recovery post knee op xx

Fantastic experience: The sports massage really helped to ease off an old injury a little more, will definitely return.

Fantastic experience: Excellent practice. Doing clinical pilates with JP physio has helped me avoid surgery and improved my core strength allowing me to progress back to strengthen and conditioning which otherwise would've not been possible! Thank you!

Fantastic experience: I have been doing pilates with Jojo for the past six months and it has been great! I started doing pilates after two pregnancies and in six months, I regained strength, flexibility, and confidence. Regular individual reviews with Jojo are very useful to assess the progress and receive personalised advice. Highly recommended!

Fantastic experience: I highly recommend JP Physio, especially the Clinical Pilates sessions they offer. I’d never done Pilates before so initially felt a bit nervous about this, but JoJo made me feel very at ease. The group classes are very enjoyable, and you don’t need to worry if you’re not feeling 100% as they can be adapted to fit how you’re feeling that day. After years of chronic pain it’s felt like a real lifeline to me, I can feel myself making progress, and it’s something I really hope to continue in the long term.

Fantastic experience: I have been under JP Physio’s care since 2023 for shoulder and neck issues resulting in chronic pain and strength loss. Their structured approach, combining one-to-one clinical Pilates, physiotherapy, sports massage and adapted group sessions, has completely changed my quality of life. I now experience some pain-free days and continue to build strength in a safe, supported way. The Pilates classes are expertly adjusted to meet individual needs, which has made a huge difference to my recovery. Without JP’s support, I don’t believe I would be able to continue working or manage daily life as I do now. I’m incredibly grateful for their ongoing care.

Fantastic experience: Am so pleased I have found JP Physio, they have been great as a physio and with the Pilates sessions keeping me mobile, Would definitely recommend

Fantastic experience: I have never been to or needed a physio before but I am so pleased I have found JP Physio. Back in August 25 I went along and met JoJo for a consultation- I didn’t know what to expect but I needn’t have worried. Everyone is so friendly. JoJo listened, physio sessions booked and a rehab plan put in place. Then JoJo suggested clinical Pilates and I am attending weekly classes with the amazing Lisa. It’s a small group and Lisa keeps track of all our aches, pains and injuries and adapts the exercises to individuals. I now find myself looking forward to the sessions! I feel so lucky to have 2 experienced and caring people in my corner.

Fantastic experience: I have used JP Physio for my physio needs but also joined their Clinical Pilates classes. JoJo provides informative Pilates classes which are in small groups and gives everyone attention so you know you are doing the exercises correctly. I suffer from knee problems and she takes care to ensure i dont overdo the exercies and gives good advice throughout. Its a lovely atmosphere and very friendly and i would highly recommend to anyone who is recovering from injury or managing pain to consider pilates and doesnt want a large group setting.

Fantastic experience: Pilates group classes are fantastic. Small, safe, friendly and closely supervised by experts. Lots of flexibility in exercises for people with a wide range of abilities, injuries or limitations.

Fantastic experience: Very friendly and understanding service, especially as I was a total novice! I received great advice, a good plan to follow, and joined the weekly Pilates classes which have been very useful. Highly recommend!

Fantastic experience: The Pilates classes are incredible. Tailored to each individual where needed, with support throughout start to finish of the class. The team are always conscious in ability and any injuries to ensure you get the maximum out of each session!

Fantastic experience: I recently had a consultation with Pete at JP Physio & instantly felt at ease. Pete was very thorough in his assessment, explained his conclusion in great detail and gave me sound advice to manage/improve my situation. I will have no hesitation in returning to their practice & would highly recommend their services.

Fantastic experience: Quality attention to detail and clear explanations. A great service overall.

Fantastic experience: I injured my shoulder in October 25, JP Physio was recommended to me by my friends son who had himself benefited immensely from their treatment & aftercare. I was made very welcome at the practice on 26/11/25, my appt. with Josh was 6.30pm, which was a great time for me. Josh was very knowledgeable, genuinely caring & friendly, I immediately felt confident he was going to manage & help me recover from my shoulder injury. He documented my movement range, pain & limitations, talked about exercises, cortisone steroid injection, healthy life choices etc. I opted to try exercises first, got a brilliant interactive online exercise programme. I could see the physical improvement of my movement after just a couple of weeks, although my shoulder was still very painful, especially in bed. As it was coming up to Christmas I decided to have the cortisone steroid injection on 17/12 to alleviate the pain, I honestly didn’t feel the needle at all, Josh looked at me, smiled & that was it! Unbelievable!! 3 days later the pain disappeared & I have never felt any pain since. I continue with the exercise 2/3 times a week. I opted for a review with Josh on 14/1/26 for my own piece of mind, my upward movement has improved 100%, out to the side & up 80% & backward 40%, this has improved more since then, I have no pain at all, I sleep all night. I would recommend JPPhysio 100% there treatment, care & flexible hours has made me a happy, pain free woman again, thank you

Fantastic experience: My son started his ACL rehab with Steph this week she was extremely professional and knowledgeable

Fantastic experience: Excellent service and have great knowledge of what they do

Fantastic experience: Definitely helped with the first sitting today doesn’t feel as tight, will be back again next week, perfect job!

Fantastic experience: Brilliant experience and I have felt truly looked after

Fantastic experience: Booked sports massage for the same afternoon via their website. Brilliant un rushed massage making sure all problems were ironed out before finishing

Fantastic experience: Great experience with them, not only from helping with my injuries but also assisting with some research for a masters dissertation. Can’t recommend them enough.

Fantastic experience: I’ve been working with Joe for the past eight months following shoulder surgery, and I couldn’t have asked for better support. Joe is incredibly knowledgeable and professional, always tailoring exercises to my recovery and explaining everything clearly. Beyond his expertise, he brings such a warm and friendly personality that makes each session comfortable, motivating and fun :) His encouragement, enthusiasm, and genuine care have made a huge difference in both my progress and recovery.

Fantastic experience: Helped treat my knee injury of 2 years quickly and effectively while other routes didn’t help. Explained the problem and soloutions clearly and simply. And genuinely good people to talk too

Fantastic experience: Had a great experience today, consultation with Joe was really thorough and professional and he quickly diagnosed the issue. Looking forward to my rehab plan now and getting back to running. Can definitely recommend so far!

Fantastic experience: Would 100% recommend - Joe was super knowledgeable , approachable and helpful. Very glad I booked an appointment . I feel much more well equipped to address my knee pain!

Fantastic experience: Speedy response to getting an appointment. Joe was great, excellent knowledge and very clear about a plan going forward in terms off my rehab. Made me see some light at the end of the tunnel in terms a return to sport.

Fantastic experience: This was my first sports massage at JP Physio, so glad I tried it here. Dan was excellent, he listened to my issues and then made sure to get all the knots out. I felt great afterwards. Would definitely recommend.

Fantastic experience: Would definitely recommend! I had a very thorough review following a stress fracture and Pete offered lots of great advice and training structure. As a keen runner, I’m looking forward to starting my rehab program and trust the advice I received.

Fantastic experience: I had a physiotherapy consultation today with Joe for my knee, and I was really impressed. He was informative, explained everything clearly, and made it easy to understand what’s going on and what steps I need to take next. I left feeling more confident about my recovery. Highly recommend!

Fantastic experience: Joe was great and so informative! Thank you ☺️

Fantastic experience: Fantastic. I found Joe an excellent listener, which many professionals I have met in the past have failed to be. I found his knowledge and compassion excellent. Looking forward to moving forward with him and his plans.

Fantastic experience: Joe was very understanding of the injury issue I had. Knew exactly what was wrong and very informative with his diagnosis and puts you at ease with what he explains. Great experience and definitely recommend their services. Top job.....

Fantastic experience: Absolutely amazing service! First time I've had a sports massage and I feel it's definitely effective and Dan was lovely and really made me feel at ease!

Fantastic experience: Joe was polite and friendly but more importantly professional- thorough checks on my assessment visit help sate my worst fears re Achilles issue. Second stage of investigation to determine actions being arranged

Fantastic experience: Excellent service - would definitely recommend. Pete was super helpful.

Fantastic experience: Great appointment with Pete today. He really knows his stuff. I’ve been suffering with “tennis elbow” for mo the now and Pete has given me some great tips and prescribe exercises to help. One of which has given me some immediate relief. Hopefully I will see some real improvement soon

Fantastic experience: Been seeing Joe for a few months now to recover from running injury and now to keep injury away as training volume increases. Patient, flexible and professional - I've been really impressed with service and flexibility. Wouldn't hesitate to recommend.

Fantastic experience: After last year's Great North Run I went to see Joe at JP Physio looking to overcome an IT band injury. His expert rehab program not only did that but gave me the confidence to push on and enter my first marathon (age 41). From December to April I worked with Joe to get stronger and more injury resistant. He gave me a great mix of assessment, easy to follow (and fun) strength programs, and cutting edge tech to monitor progress. I got through my whole 17 week marathon training block uninjured, completed the race in a time I am proud of and 1 week on I'm feeling fresh and ready to move on to the next challenge. I'd really recommend for anyone looking to recover from injury, prevent future injury or train towards something - I could not have run my marathon without all the expert advice I got from Joe

Fantastic experience: Joe was excellent and very thorough, he explained the whole treatment process and was very knowledgeable. Top marks

Fantastic experience: Pete is phenomenal and a passionate true educator at heart. I’m an Ultrarunner & T after years of nagging shin pain, stress fractures, nerve issues - am totally injury free, but more importantly - I’m educated on why & how to prevent issues going forwards. It feels so liberating to rid the hopelessness of injury, and know there is a mechanical cause & I can work to prevent it (which I have done - and now running is wonderful!). I have learnt so much & my own work has been deeply impacted by my sessions with Pete. After seeing physio after physio and being told Wikipedia esque solutions to complex problems and seeing no results, it’s been so refreshing and satisfying to understand my mechanics and become pain free, without the nonsense and patronising. What a guy! Highly highly recommend.

Fantastic experience: Dan is extremely professional, friendly, and a master at sports massage. Highly recommend his services

Fantastic experience: Great services in a fantastic clinic. Can't recommend JP highly enough.

Fantastic experience: Great service, diagnosed the problem and looking forward to my recovery with their help

Fantastic experience: Very friendly, knowledgeable Physio who clearly has a care and connection with their clients. Some great help and advice to get lower limb issues sorted with clear helpful guidance on exercise and maintaining strength and mobility. Would highly recommend

Fantastic experience: I had the pleasure of being treated by Pete for a ruptured Achilles tendon, and I can’t thank him enough for his expertise and support throughout my recovery. From the start, Pete was incredibly thorough, explaining my injury in detail and crafting a personalized treatment plan that was both effective and manageable. His approach was not only professional but also very empathetic, making me feel confident and motivated during the healing process. With Pete’s guidance, I regained strength and mobility much faster than I expected. His encouragement, patience, and skill made all the difference—I’d highly recommend him to anyone in need of physio care!

Fantastic experience: Very professional service. Great experience from consultation, diagnosis to treatment. Would recommend to both sport and non-sport related issues.

Fantastic experience: Pete was very knowledgeable and was able to tailor my rehab to what suited me. Would recommend to anyone looking for physio.

Fantastic experience: Many thanks to Pete and practice for helping our daughter who has just moved to university by providing a referral letter. As usual exceeding expectations.

Fantastic experience: Fantastic. Managed to get a last minute appointment. My injury was diagnosed, treated and the rehab instructions were given brilliantly. Would definitely use again.

Fantastic experience: Pete Hall has an exceptional level of knowledge and expertise. I had long standing injuries to my shoulder, knee and back. After exhausting all other options, I found JP Physio online and had a consultation with Pete, who was able to diagnose my issues immediately. I stuck to the programs provided to my and my pains gradually disappeared and I am now fully fit! Thanks to Pete and the team at JP!!

Fantastic experience: JoJo (JP Physio) has been treating my daughter for over a year now for a couple of different gymnastics- related injuries. Her service level, knowledge of elite sports and genuine care for my daughter shines through at every appointment. We travel over an hour each way to see JoJo because she’s worth the effort. I’ve recommended JP physio to so many people and they’ve all had great things to say about the whole team.

Fantastic experience: had a physio appointment with Dan. 10/10 service couldn’t of been more grateful helping me with my locked leg. done so much to please me and my mother couldn’t recommend him enough spot on will be back lovely bloke

Fantastic experience: I’ve been going to JP Physio for some back pain during pregnancy. I’ve had great support and advice. Good facilities as well. I would recommend.

Fantastic experience: Friendly staff and a relax environment. Listened to what was the issue then addressed this explaining what was being done and answering questions. Very professional, thank you.

Fantastic experience: Excellent treatment. Would highly recommend.

Fantastic experience: Fantastic experience, to the point advice, clear instructions on next steps and exercise prescription. Would use again!!

Fantastic experience: Excellent physio, very thorough. Very informative amd got me back to 100% quickly.

Fantastic experience: Amazing staff. I’ve been going to JP Physio for many years with stuffed ankles and they have provided loads of useful tips and exercises to improve mobility and strength.

Fantastic experience: Excellent service. Been with Pete for many years to help with all rugby related injuries etc. Tremendous help in recover and strength allowing efficient return to normal activities.

Fantastic experience: I left with a very clear understanding of my injury, what I needed to do to support my healing but most importantly, I left feeling very cared for.

Fantastic experience: I have been going to JP Physio to see Joe now for a few weeks to help me with my sciatica nerve, and piriformis muscle. Joe is very knowledgeable and easy to talk to he listens to what symptoms you have, and does the relevant procedures to make sure there are no red flags. Whilst I am not back to a 100 percent I am certainly improving with his help. I would not hesitate to recommend JP physio.

Fantastic experience: 5 star service from Joe! He really puts in the time and effort to understand the root cause of an issue and is friendly and reassuring. He has tailored an exercise and rehab plan specific to my needs and ability. I highly recommend JP Physio!

Fantastic experience: I have suffered from chronic migraines for the past 5 years and was recommended acupuncture by my doctor. I completed 7 sessions with Pete over the past 2 months and have experienced a major improvement from the second session to the point where I have barely had a headache. I cannot recommend JP Physio enough and Pete was especially welcoming and helpful throughout my treatment!

Fantastic experience: Incredibly helpful, couldn’t recommend more.

Fantastic experience: A family member recommended JPPhysio because they were extremely happy & grateful with their services helping regain mobility after a bad fall. My shoulder injury had resulted in long term restricted movement & a lot of pain. JPPhysio provided me with a friendly but professional, well explained and no nonsense exercise regime over a series of sessions. My shoulder is now back to being fully functional and pain free. I am more than happy to recommend JPPhysio.

Fantastic experience: JP Physio is incredible - the best physio experience I've ever had! Super knowledgable, and tuned in to my specific bodily needs. Jojo was phenomenal. I'd highly recommend to anyone and everyone.

Fantastic experience: I’m so glad I found JP physio! Jojo helped me manage and improve my pain and regain my strength.

Fantastic experience: After two years of injuries, thought it was time to see a physio. Jojo at JP Physio help me get back with a thorough and adaptive recovery plan. Now I'm back running with no sign of my injury. Highly recommend them and would use them again.

Fantastic experience: Went to JP Physio at the start of October 2022 to help rehab post-labrum repair surgery and overall my treatment there lasted a little under a year from start to finish. It was an absolutely lovely experience, they are very caring and hands-on, focused on your recovery, at your pace. I very luckily got to work with Jojo, who besides being an amazing physio, is absolutely lovely to work with as a person. Highly recommend JP! Thank you for getting me back to volleyball!

Fantastic experience: After some back and shoulder pain that had been plaguing me for months, mojo quickly identified the problems and gave simple but very effective exercises to solve it. Really friendly service and I would definitely recommend to others!

Fantastic experience: Excellent service from diagnosis and treatment for my back problem from Pete Thanks again Mick Reid

Fantastic experience: Excellent service. Pete Hall went out of his way to understand my problem and guided me to understand what was happening in my spine to cause my problem. In the space of a few treatments he was able to give me 95% improvement but, more importantly, he taught me self management to prevent recurrence in the future. You will get physical therapy as required but you have to be prepared to put in your own effort if you are to gain maximum benefit. I can only offer the highest recommendation.

Fantastic experience: Very professional and friendly! I felt confident that the physio really knew what he was doing and after only two sessions my shoulder felt a lot better. What I really like is that they give you exercises to do at home as well so you don't just rely on the sessions.

Fantastic experience: Pete is an excellent physio! Quick assessment and ongoing rehab at dates and times to suit me . Cannot recommend highly enough !

Fantastic experience: I was referred to JP Physio by my employer when I needed support when struggling a lot with a long term history of worsening lower back and hip issues. I was cared for by Pete who is friendly, professional, knowledgeable, enthusiastic and above all a really nice guy. He came up with a plan that helped my symptoms improve in a very short period of time. He was extremely supportive and absolutely amazing throughout the process. My experience with JP physio has been fantastic and I cannot recommend Pete enough! Outstanding service, thank you!

Fantastic experience: I have been Pete for the last year and he has been amazing. When I first started going I had severe pain and mobility issues and now no longer have these problems and have been able to return to sport. I highly recommend JP physio

Fantastic experience: Having had an injury over 3 months before being advised to see a physio, I thought there would be little that could be done. Pete is an excellent physio. No nonsense and very knowledgeable, he gave me realistic expectations and excellent results. Having been treated by many physios for various ailments I can attest that his knowledge is second to none and he helped me not only to improve my mobility but also gave me detailed insight into the workings of the injured area and what to expect in the future. Moreover, time flew by as he is very personable and a pleasure to talk with - even when he’s bending your body into the least pleasant positions. I can’t recommend JP and Pete highly enough.

Fantastic experience: I really couldn’t recommend Pete & everyone at JP Physio enough. Five stars doesn’t seem like a high enough rating! I’ve been going for the past 11 weeks following a quad biking accident and I cannot believe the progress I’ve made. I never thought I would be even half as recovered as I am now. So much of where I’m at now is down to the support, kindness and understanding I received here. Will always be so grateful for how they helped me on my recovery journey. 5++++++ stars.

Fantastic experience: I have seen Pete for various sports-related injuries over the last couple of years, most recently relating to rehab for my shoulder after two operations. Pete’s knowledge, in particular relating to rugby-related injuries, and clear advice has been massively helpful in not only strengthening my shoulder, but also in rebuilding my confidence around the injury. JP physio is definitely the most innovative practice I have been to and I can’t recommend the team enough.

Fantastic experience: I had a knee injury and Saw Pete. He has a lot of knowledge and experience in rehabilitation of sports injuries and got me back to running higher mileage pretty quickly. Can’t rate highly enough. Thanks Pete

Fantastic experience: Would definitely recommend to athletes. Came in with a lingering ankle issue and received a sport specific rehab plan that has gotten me back on the field and back to 100% ahead of schedule.

Fantastic experience: Professional, knowledgeable and friendly staff, who gave great advice and exercises. Much better than NHS physio because they have more time to talk through what you need to work on.

Fantastic experience: I can’t recommend Pete and the team at JP Physio enough. They’ve supported my rehab following a number of different knee and ankle injuries over the years. They’re friendly and knowledgeable and I’ve always felt they go that extra step to support you back to full recovery. If you’re after a sports massage I’d highly recommend Hayley too, she’s amazing.

Fantastic experience: Had five sessions with Pete recovering from an ankle injury, he planned and delivered an excellent recovery programme that probably almost halved my rehab time. The process was easy to book and maintain in contact with and Pete was transparent with his thoughts and plans throughout. Would 100% recommend.

Fantastic experience: Injured shoulder playing rugby, couldn’t do anything still after months of waiting. Few sessions here and now all good

Fantastic experience: Professional, knowledgable and effective. Sports injuries happen a lot in our family and so we have taken our children to many therapists and practitioners over the years. Laura at JP was one of the best. Amazing, I would highly recommend this practice and, particularly, Laura

Fantastic experience: I highly recommend Laura at JP Physio! After struggling with mystery pain for many weeks, she helped diagnose the issue and provide treatment. Laura is smart, thoughtful, talented, kind, and helpful. I just wish that I had gone to JP Physio sooner!

Fantastic experience: My experience with JP physio has been fantastic! I had surgery back in February and through working with the team I have not only managed to get rid of my daily pain but I have just started to compete again in jiu jitsu. Their service is fantastic, the team is very knowledgeable, incredibly friendly and it’s at a great location in durham. Would thoroughly recommend seeing the team at JP physio if you have an injury

Fantastic experience: I had an amazing experience with JP Physio and I cannot recommend Lindsey enough. I was struggling quite a lot with back pain at the time, but she came up with a plan of exercises that helped me recover and improve my strength in a very short period of time. She was extremely supportive and absolutely lovely all throughout the process, to the point that I even ended up looking forward to our monthly review sessions. Outstanding service, thank you!

Fantastic experience: Laura was wonderful she gave my daughter lots of exercises to work on at home and we received videos by email so she could do the exercises that Laura had showed her at the session, she was very patient and took her time and gave us lots of advice would definitely recommend,