Regen Physio Durham

Fantastic experience: I can’t recommend Adam highly enough. He truly listened, took my symptoms seriously, and advocated for me when I felt pretty hopeless. He was a big part of me finally getting the referral I needed, and I’m incredibly grateful. Thank you for going above and beyond!

Fantastic experience: Adam clearly has the knowledge and experience in his field. He was able to make such a huge difference in treating my daughter’s knee injury. He provided very effective exercise programs and treatment. We’ll not hesitate to go back to Adam for the whole family’s physiotherapy needs. Thanks Adam!

Fantastic experience: This place makes you feel welcome and relaxed. Highly professional, fantastic gym attached and really personable staff. Highly recommend.

Fantastic experience: Excellent Physio. Got a great sports massage.

Fantastic experience: I was very impressed by Adam’s knowledge and his ability to treat my problem was first class. I experienced immediate effect regarding my condition which resulted in me feeling much more comfortable. I’ll be back for my next appointment in 2026!

Fantastic experience: Great service, great results! Would definitely recommend.

Fantastic experience: I found Lisa to be a really good ambassador for your organisation. Not only was she excellent in her role as physiotherapist she was so friendly and easy to work with. She was very clear with her exercises and I have felt much better after my treatment from her.

Fantastic experience: Had an initial assessment with Adam for a running injury and physio referral letter for MRI. He was professional and knowledgeable.

Fantastic experience: I booked a 60 Minute Sports Message and got to work with Carl. He made sure to individualize the experience to me, figuring out not only my problems but the causes and solutions as well. Would reccomend!

Fantastic experience: Very impressed, Adam has excellent knowledge, a great service at a excellent price

Fantastic experience: My first time in with George today and he was very welcoming and friendly. I was in need of a good deep tissue sports massage and George was fantastic throughout and delivered on what was advertised, would fully recommend!!

Fantastic experience: I decided to go here as I had heard Shockwave therapy was really good. The physio (Carl) was excellent. Very through and the treatment has been super effective so far.

Fantastic experience: I have had plenty of treatments over the years but I can honestly say that the therapy here is the best. George is clearly very knowledgeable, professional and great at communicating with me as a client.

Fantastic experience: I had a full leg sports massage with George after running the Great North Run half marathon yesterday, and it was just what I needed! My legs were so sore and heavy, but he put 100% effort into the session and really worked on all the tight spots. George was super friendly and professional, checking in to make sure the pressure was right and focusing on the areas that needed it most. This session will definitely speed up my healing and recovery. Would definitely recommend George to anyone needing a proper sports massage after a big run!

Fantastic experience: Really good professional help from Carl. Ensured I could fully perform all aspects before allowing me to fully progress

Fantastic experience: George McCann was recommended to me. Wish I had found him sooner. He is thorough, very Professional delivering a very high standard of Treatment.

Fantastic experience: I met with Karl who was welcoming and asked relevant questions and took a keen interest. He then gave me tips and notes on my posture and how to improve my back issues before giving me a firm sports massage. He was helpful, informative and did a fantastic job. I’d highly recommend Regen and particularly Karl.

Fantastic experience: I would highly recommend Carl to anyone looking for a physio. He took the time to identify the root causes of persistent knee injuries and followed my progress closely, adapting my exercises accordingly. He showed a genuine interest in solving any issues that I identified and I have made a lot of progress with my knee as a result. Thank you !

Fantastic experience: Adam is a very pleasant, friendly, non-judgmental and extremely professional physiotherapist.

Fantastic experience: Fantastic therapist, I saw Adam. He explained everything well and the treatment was very effective. Highly recommended.

Fantastic experience: George was very professional and thorough, all of which I'm sure will go some way improve and remedy my issue, along with some helpful advice going forward. Highly recommended. A very pleased client.

Fantastic experience: Had a session with George. I described my issue, he ran through some movements with me and diagnosed my problem right away. George was extremely informative, professional and knowledgeable. He explained what he was doing, why we were doing it and even gave me some movements to work through at home. I will be using him again.

Fantastic experience: Excellent service. Very helpful tips on stretching and posture to prevent reoccurrence.

Fantastic experience: From the minute of picking the phone up to my last physio session I couldn’t recommend Regen Physio enough. First of all the administration side of things is effortless, simple call up to be greeted pleasantly and arrange you initial appointment. I was running late to an appointment so rang up and they were very helpful and let the physio which was great a took a bit of the stress away from the day. Onto the important part of the physio - Adam is fantastic at what he does and has a great emotional intelligence to be able adapt his approach to the person. From the start he was very thorough in his explanation of the problem and what the plan was to try fixing my back issue. Along the way Adam gave reassuring progress updates to my condition and the plan moving forward. Once I had finished my treatment I was left in a better condition physically and mentally with a better mindset towards maintaining and improving my condition on my own. In the future if I need a physio i will 100% returning to Adam and Regen along with recommending them to friends and family.

Fantastic experience: Had an appointment with Adam at Regen Durham earlier today and couldn't be happier. His knowledge, service and friendliness is fantastic and I can't wait to visit him again.

Fantastic experience: After struggling with upper back pain for several months, I decided to book a session with Carl at Regen Physio Durham. Initially, I was a bit skeptical, as I hadn’t had much success with physiotherapy in the past. However, Carl’s approach quickly put me at ease. He was incredibly thorough, pinpointing the root cause of my pain through both an examination and a review of my workouts. He helped me identify key exercises to strengthen the underdeveloped muscles contributing to my discomfort. After just a few weeks of incorporating these exercises into my routine, I’m already starting to feel the benefits. I’m really impressed with the service I’ve received so far and would definitely recommend Regen Physio Durham. Thank you!

Fantastic experience: Carl the physiotherapist was immensely helpful in recovering from a shoulder injury picked up from sports 8+ years ago. Guidance was always clear and questions were listened to and discussed in a constructive manner.

Fantastic experience: Excellent it was my first visit today and Adam diagnosed and started treatment of my problem. it was very professional throughout and I was given a full understanding of what the problem is and the way forward for its resolution. Adam was really friendly and answered all the questions i could think of. Looking forward to my next visit.

Fantastic experience: The best !! Had a great experience with Carl at Regen. Managed to not only help me with my injury but I have now gained knowledge and confidence within my training! Would definitely recommend and can’t thank Carl enough!

Fantastic experience: Just finished my sessions of physio after a couple of operations on my shoulder. Carl was very professional and knowledgeable and great criac. Would highly recommend

Fantastic experience: First visit with George today and it was fantastic. He talked through my aches and pains first and then worked his magic. Afterwards he gave me exercises to do at home to help. I've already booked in the next session

Fantastic experience: So helpful advice, excellent knowledge & approachable - would highly recommend.

Fantastic experience: It's the first time I have been to regen for a sports massage. George worked on my back around the scapula area, which is where I get a lot of problems. He made me feel at ease and explained what he was doing throughout. He even showed me some exercise movements that will help with this. Thank you so much George, I will definitely be booking in with you again.

Fantastic experience: I went to Regen Physio after having sciatica for two weeks. I saw Carl who is a very nice lad. He was very knowledgeable and professional. He listened and made me feel at ease. After assessment he gave me exercises to do at home which have really made a difference. I would recommend this company.

Fantastic experience: Had the pleasure of getting a sports massage from George @ Regen. Fantastic service & super professional. 100% recommend this to anyone and will be returning very soon

Fantastic experience: I had been struggling with my right knee joint for a few months & was recommended some physio therapy..The treatment I received was very effective & very pleased with the results

Fantastic experience: Adam is great really nice bloke and very knowledgeable the whole place is professional well set out and spotlessly clean the treatment is fantastic and I can feel the difference after only a few sessions

Fantastic experience: Adam was friendly and really knowledgeable, made me feel comfortable during the appointment and gave me some great advice. Would definitely recommend

Fantastic experience: Adam had great knowledge of my condition and I'm feeling much better after only 3 sessions.

Fantastic experience: Throughout my first year at university, I unfortunately suffered a knee injury that restricted me from a lot of things I love. I suddenly found I could no longer play hockey or go running, and shifts at work were especially difficult. Over time, I would say it definitely became as much of a mental block as a physical one. Making the decision to go to Regen physio was the best thing I could have done. I don’t think I can ever thank Adam enough for the amount of expert and proactive support he provided. He is such a friendly person that really truly seems to care. If it is something you are considering, it is so worth the time and the effort. Not only am I no longer limited from doing what I would like to do, but I also feel way more confident and eager to do it! Thank you Adam!

Fantastic experience: Great physio, Adam was really welcoming and friendly. Gave me some good pointers/routines to help with a long-term issue and was generally extremely useful and reassuring!

Fantastic experience: Adam is a top lad who obviously cares about what he does and his clients and does not fob you off like other places I have been. After the session with him, my shoulder / neck feels loads better and with more range of motion, he gave some exercises to do at home and I’m booked in for two more sessions. Would and have recommended him

Fantastic experience: George McCain has provided an excellent service. Fantastic physio. Sorted out my son’s patella tendinitis. I would wholeheartedly recommend. Many thanks

Fantastic experience: Nathan was friendly professional and sorted my shoulder. Also gave me exercises to strengthen my shoulder so hopefully doesn’t happen again.

Fantastic experience: Booked an appointment as I had a really sore shoulder, Adam was amazing straight away. He was professional, listened and made me feel at ease. After assessing me he gave me some exercises to do at home. Ive seen Adam a few times now and hes really helping me get back to where I want to be in the gym. Anyone with issues debating whether to book, do it!

Fantastic experience: Great physio session with George - very knowledgeable and helpful. Hoping to have my shoulder and back feeling brand new soon

Fantastic experience: Excellent massage from George, very thorough and thoughtful, always checking to make sure I was comfortable with pressure. Very knowledgeable and helpful with exercises going forward, will be booking future treatments which is testament to how good it was. Thank you.

Fantastic experience: Great place, dealt with Adam there and he was very professional! By the end I came out really happy with how I can sort out my back pain and now begging to make vital steps with my recovery. Thanks mate. Highly recommend

Positive experience: Appointment was solid but never received any of the information or things discussed by email afterward even after chasing up.

Fantastic experience: George was Very professional polite and put me at ease as it was my first time and made me understand what he was doing and i was able to control the pain level at all times , really enjoyed getting a pain free back , book for my next appointment , would recommend

Fantastic experience: Been to see George twice now always get what it says on the tin always giving solid treatments and advice also an athlete himself so understands things very well definitely you’re go to man for all round maintenance and injury treatment from you're normal day to day job all the way to being a high level athlete

Fantastic experience: had other sports massages in the past but no where near this, Nathan knows what he is doing. Had problems with me neck for a long time, tried chiropractors and just a short term fix. A hour with Nathan and problem solved. Feel excellent

Fantastic experience: George has helped me a lot with my back and shoulder to make sure my gym progress keeps at a high

Fantastic experience: Had a really good service, got some good advice with techniques to do to help me after my treatment and answered any questions I asked, made me feel at ease throughout.

Fantastic experience: Great patient service and care, I would highly recommend. I had a bout of severe back pain caused by an old injury and I didn't want to wait weeks for an NHS appointment so I gave Regen a try. Adam was able to get me pain free and back to full mobility in roughly a week. I couldn't be more grateful to Adam and the Regen service, great job.

Fantastic experience: Great welcoming staff, I see George once every 3 weeks and has helped my recovery and injury massively. A Professional environment with top banter to go along with it!

Fantastic experience: Would highly recommend going to see George for any aches or pains!

Fantastic experience: Started with George about 3 months ago now. Had a lot of lower back pain and knee pain from weightlifting. George was super friendly and knowledgeable in the steps to help me recover and prevent any injuries. Lower back pain completely gone now and only use the massages as maintenance to keep on top of things, which work wonders. Star of the show is by far the shockwave therapy that George offers. From going from having 90° knee flexion (due to knee pain) to full flexion on the knees with zero (I mean zero) pain at all. Provided this was after 3/4 sessions but to be gaining weight and being injury free is a blessing! Treat your body like a car! Needs its mot!

Fantastic experience: Ross was really insightful. He gave effective exercises and helped me identify the root cause of my particular aches with some investigation that I could do at home. A really good physio.

Fantastic experience: I had a great experience with Regen Physio. During my first session my physio, Nathan, quickly diagnosed the issue (with relatively high confidence) and immediately provided stretching exercises to relieve the symptoms. He then laid out a plan to progressively build in exercises into my workouts over the course of several sessions to resolve the root cause of the issue. Within 4 sessions (over the course of 6 weeks) I was completely pain free and have been able to incorporate the exercises into my usual workout plan to prevent any future issues. Nathan was extremely knowledgeable and proactive whilst also doing a great job at managing my expectations, in case my injury didn't improve as expected. Location was extremely convenient and prices were very reasonable. Would 100% go again if any other issues arise.

Fantastic experience: Currently getting treatment from Nathan and overwhelmed by the difference the sessions have made. Excellent service provided by a very professional and knowledgeable person. Can’t recommend this guy enough

Fantastic experience: Really good physio apps with Adam, has given me some exercises I can implement into daily life and a gym routine which has strengthened my muscles to prevent injuries. Much better than the usual stretches you are offered. This gives you a solution to your problems

Fantastic experience: Had a sports massage this morning with George, best massage I have ever had, he really knew what he was doing and was very knowledgeable and friendly, gave me some great advice and exercises to do! Excellent service, would highly recommend Regen Physio!

Fantastic experience: Nathan was really brilliant!! He helped me make lots of progress and made a great plan for me to take away and continue it.

Fantastic experience: I have had two appointments with George so far for a sports massage for the shoulder pain that I have been experiencing when training, George is highly professional and after each sitting I have felt great improvement. I recommend George at Regen Physio Durham if you are looking for a sports massage.

Fantastic experience: Ross is very professional and explained everything clearly for me. I highly recommend him and this place!!

Fantastic experience: Absolutely brilliant service I’d recommend George at Regeneration physiotherapy to everyone.

Fantastic experience: Adam is top class really knows his stuff, after an assessment he quickly diagnosed my problem and gave me the best advice for treatment, worked a treat and got me back training fast.

Fantastic experience: Very professional, thorough and explained everything he was doing all the way through. Also showed me exercises that will help my shin splints. My neck and shoulders are feeling a-lot less tense even just the day after!

Fantastic experience: Ross is a great physiotherapist. He's given me very effective exercises to help my injured knees knees and hips and help me get back into running. My pain is reducing and muscles strengthening. Friendly chap too. Would recommend.

Fantastic experience: Second visit with George now , best sports massage Iv has . Listened to the problems I was haven’t then go straight to work. Constantly asked if the pressure he was using was too much or manageable to make sure I wasn’t in discomfort. Would highly recommend.

Fantastic experience: Can’t recommend George enough, been to a few physio’s before I heard about George, and after my first session I’ve never felt so good and such mobility in my shoulders afterwards. Had my second session today and again so impressed with his knowledge and service. Going forward i’m now booking in at least once per month with him to keep me performing/injury free in the gym.

Fantastic experience: 1st class physio, takes time to listen to your symptoms and helps implement a recovery plan that works for you.

Fantastic experience: Ross certainly knows what he's talking about, he had a long standing shoulder injury back on the mend within 4wks with simple exercises. Who would have thought, I was under the impression heat/cold and rest treatment was needed, but it was the opposite.

Fantastic experience: George has been great at helping treat and prevent further injuries whilst I train for a marathon. Really knowledgeable and helpful

Fantastic experience: George took time to listen to my concerns and focused on those areas, he made me feel comfortable throughout, an overall great experience

Fantastic experience: Would 100% recommend Ross based out of Ultraflex Gym Durham. From the 1st session we found out what was going on with my knees and got to work on rebuilding them. After 2 weeks they are improving and always available for any extra information you need! 5 star!

Fantastic experience: George is very helpful and knowledgable. Provides a great service and is very friendly. 5/5 would defo recommend!

Fantastic experience: Had a great experience with George, I’ve been to a lot of different physios in the past and can say he was my favourite yet. Thorough assessment, seeing progress already and keeps checking in on me regular, great service

Fantastic experience: George did a great job. Really professional service.

Fantastic experience: I would highly recommend George McCain, the service provided was excellent. George is friendly and highly efficient, he also pays attention to detail ensuring you’re comfortable throughout the process. Looking forward to the next session.

Fantastic experience: I was recommended George by a friend and it’s the best thing I’ve done. So knowledgeable and talks to you in a way you understand. Understood my issue and after the first session I felt like a new man. As I’m getting on, more niggles occur so I see George every month and he works on whatever my issue is. Always feel better after seeing him. Highly recommend!!

Fantastic experience: After six years of thinking i had shortened vertebrae in my lower back from an MRI scan and then reaching out to Jason and his team to find out that wasn’t the case i couldn’t have been happier with how they have explained my situation with my lower back. I then had my initial session to get the ball rolling and i cant be more thankful for that first session. I’ll be re booking my second session once i get some free time after a busy few weeks with work. Thanks again Jason, and thanks to Ross at Durham Ultra Flex for that first session and the help and advice

Fantastic experience: I had a very tight and sore left QL and after one 30 min massage all pain is gone!! So so happy!! Thanks George!

Fantastic experience: I saw George about a trapped nerve in my shoulder that I’d had for a few weeks. After 1 session, the pain massively reduced and George had even recommend not only stretches to support but demonstrated particular equipment in the gym that would aid the recovery. I’ve had sports massage with therapists previously, elsewhere, and I can honestly say that I was very impressed with the service and knowledge from George. Thanks!

Fantastic experience: Got recommended to Regen Physio by a long time friend with back issues who reported good feedback, went to see George with severe pain/injury in my trap and back, within one session my body had recovered and was back to training 5 times a week, George is very knowledgeable within his profession and very friendly, couldn't recommend enough, try it out!

Fantastic experience: Excellent service 1st class sports massage and shockwave therapy plus advice on building muscle and avoiding injury

Fantastic experience: I’ve just had a sports massage with George. I will definitely be recommending him to friends & family. He comes across as a very friendly & knowledgeable person , throughout the treatment he was asking of my well-being & after he showed me a few different stretches which I can use to help relieve the issues I have. Top notch !!!

Fantastic experience: I had a great experience with George when he helped me with a deep tissue sports massage for lower back pain. He also provided me with daily stretches to do which have helped prevent further pain reoccurring. I definitely recommend George and the Regen Physio company.

Fantastic experience: I had a slight niggle in my upper back after one session with George it sorted the problem out

Fantastic experience: Next level service from start to finished, I've used Ross at Regen Physio Durham multiple times and he's managed to inform me of the issue, why it happens and how to prevent it moving forward via clear and precise exercises to do daily - Plenty of treatment on the injuries during the session which i've found alot of other physio don't tend to do - Would highly recommend!

Fantastic experience: Ross was thorough, professional and very knowledgeable. He provided me with hope that with commitment to the exercises he recommended I can improve over time. Would have no hesitation in recommending him or going again myself

Fantastic experience: I was seen by George and all I can see is the lad is an absolute miracle worker no more needs to be said

Fantastic experience: Originally visited George 3-4 weeks ago initially for a deep tissue massage on my whole back due to poor posture over the years and very sore and painful tight muscles. He is extremely professional along with being extremely friendly too. Answers any of my questions to the maximum and ultimately very smart in the physio world. I would highly recommend him. I visited him again today this time round he did both my legs, and then back and it seriously is like magic, all that pain and dull soreness has practically vanished from head to toe. Given me exercises also to help correct my posture. Great guy, great service.

Fantastic experience: Georgia at the Durham branch of Regen fitness was 5 star. A very pleasant person to deal with and she assisted me tremendously with my back issues. Definitely worth the visit.

Fantastic experience: Went for a sports massage to deal with back and shoulder issues from work. The therapist (George) was very responsive, listening to my specific issues and focusing on the particular regions I had trouble with. He also provided instructions for exercises that should help prevent recurrence. Will almost certainly come again.

Fantastic experience: Saw George for a sports massage. He was very knowledgeable and gave me a lot of take home information to help with my exercise goals. Already have my next session booked!

Fantastic experience: I've been to George for a deep tissue massage three times now and the latest time he did some acupuncture too. It's been great every time. My muscles feel much less tight and the pain across my upper back and shoulder eases a lot immediately. There is a really friendly and relaxed atmosphere and George is very easy to chat to and gives great advice on treatment and exercises. He's very knowledgeable and clearly loves what he does. Highly recommend.

Fantastic experience: Had my first physio session (sports massage) with George Mccain tonight. He sat me down where I discussed the main areas I felt needed work most and he focused more on those areas while working on my entire posterior chain. Very professional and made me feel comfortable throughout. Feel much better already and will be looking to make appointments with George a more regular thing. Highly recommend!

Fantastic experience: George was super friendly and knowledgeable, I got a lot of free tips about prevention and what does and doesn’t work for my muscle knots as well as the actual massage treatment. Would definitely come back