Mav Movements Physiotherapy Leicester

Fantastic experience: I cannot recommend Sapna enough! I am typically very active and participate in many sporting activities, but six months ago I suffered from a prolapsed disc and was unable to walk. The specialist said that it was unlikely that I would ever run again and that left me distraught. A friend recommended Mav Movements and I reached out to Sapna and she was amazing…unbelievable that from being unable to walk I recently took part in a 5km swim event and also competed in a 10km running race! She is highly professional, but is also genuinely warm and approachable. From the outset, it was clear that she truly cares about all her patients, and she brings a thoughtful, supportive presence to every stage of the recovery journey. Working closely with me, Sapna took the time to really listen and understand exactly I was going through. She approached each assessment with care and attention, making me feel heard and respected and also built a clear and accurate picture of my situation. She also drilled sown into the finer details which gave me the confidence that nothing was overlooked. It could have been easy to jump to what appear to be obvious conclusions (which a previous physio had done previously), but Sapna fully expored all aspects and was able to diagnose weaknesses in certain areas that I was unaware of, and then develop a plan for me to focus on strengthening those areas. She explains everything in a way that’s easy to understand, breaking down complex information so it feels relevant and manageable. I always had a clear sense of what’s going on and what the next steps are. I found that Sapna tailors the treatment plan around you, to fit in with your goals, your lifestyle and what you want to achieve. They’re practical, well-structured and realistic, but she also knows when to encourage you to push a little further. That balance of support and challenge is one of her greatest strengths. I also picked up a shoulder injury whilst I was training for a big swimming event, but Sapna was able to quickly diagnose the problem and pulled together a rehab plan which I followed and meant that I could successfully compete in the event and finish it! Being very active, my muscles take a constant battering, but Sapna has also been helping me with massage and acupuncture sessions which have been hugely beneficial. And she has helped me be able to do all the activities and sport that at one point I thought I wouldn’t be able to! I would recommend Sapna without hesitation. She combines genuine care with deep expertise. She understands both the person and the science behind the treatment, and that balance makes her exceptional at what she does.

Fantastic experience: I’ve been seeing Sapna for a few months now for physiotherapy and acupuncture, and I cannot recommend her highly enough. From the very beginning she has taken the time to really listen and understand how I’m feeling, which makes every session feel very personalised and thoughtful. Sapna explains everything clearly and thoroughly, so you always understand what she is doing and why. I really appreciate how she tailors each session based on how I’m feeling that day. She always discusses the plan with me and shares her professional opinion, which makes the treatment feel collaborative and reassuring. Her knowledge, professionalism, and calm approach make a huge difference, and I always leave sessions feeling supported and confident in the treatment plan. It’s clear that she genuinely cares about her patients and their progress. I’m very grateful to have found her.

Fantastic experience: Caring and amazing , Sapna is the best physiotherapist that I have ever had. She listens, diagnoses and finds the best and suitable treatment for you. It’s individualised for your needs. One thing I have noticed, and for me it’s really important , is she genuinely cares and can explain things in ways you can understand.

Fantastic experience: I have visited Sapna at Mav Movements for two issues now and the service that she has provided has been outstanding on all levels. She has been thorough, knowledgeable, skilled and her advice and support have helped me to make an excellent recovery. She is also kind, personable, sympathetic and very easy to talk to. I would recommend Sapna 100%. I am very happy to have found such a first class physiotherapist.

Fantastic experience: I’ve been seeing Sapna for my ongoing issues whenever needed, and I can’t recommend her enough. I initially went to her with neck and upper back stiffness, and her treatment and advice have made a huge difference. Not only has she helped relieve the tension in those areas, but she’s also gone a long way in addressing some lower back issues that have been bothering me for a while. Sapna is incredibly knowledgeable, professional, and genuinely cares about her patients’ well-being. If you’re looking for a physio who listens and delivers real results, she’s the one to go!

Fantastic experience: Review on behalf of my mum Nayantika … my mum came to see Sapna as she had severe knee pain. Sapna did three sessions of acupuncture and her pain has eased, she is now able to walk without pain. My mum can’t thank Sapna enough and is extremely grateful for everything she did, this is combined with her bubbly personality. Sapna is excellent at what she does and highly recommended.

Fantastic experience: I’ve had 3 sessions now with Sapna and it has really helped with my mobility and movement. She’s very friendly and listened to me before suggesting exercises and ways in which to move to strengthen my back muscles. I would happily recommend Sapna and plan on continuing my treatment with her.

Fantastic experience: Sapna has given my 88 years old mum a body massage in comfort of her own home. She has made her feel so relaxed and targeting the areas for concerned and her own needs. She is fluent in gurjarti and made my mum feel so at ease and comfortable and has now booked regularly sessions. I am so impressed with her ability and her in depth knowledge and expertise that I have recommended her to my extended family members!

Fantastic experience: Sapna is the most incredible physiotherapist. She helped me with my neck pain, and I would highly recommend her to anyone! She is extremely empathic and makes you feel comfortable.

Fantastic experience: After suffering for years with back pain, and then to a point where I could hardly move I found Mav Physiotherapy. After just a small number of sessions and some acupuncture Sapna had sorted the problems. We video’d the recommended exercises so I have always got them to refer back to. It’s been amazing to move pain free. Thanks Sapna!

Fantastic experience: I have used Sapna many times for Physio, and she is one of the best physiotherapist I've had, she is very knowledgeable and professional and takes the time to look after her patients. I would highly recommend her services to anyone !!

Fantastic experience: Sapna is an extremely knowledgeable physiotherapist. She always provides and excellent service and I would highly recommend her.

Fantastic experience: I highly recommend Sapna! I visited her for neck pain, and within a week, I felt so much better. She used a combination of acupuncture, massage, and taping—something I hadn’t tried before—which worked incredibly well. Sapna was thorough, asking questions, offering great advice, and showing genuine empathy. I especially appreciated her approach of demonstrating exercises and recording them on my phone so I could refer back to them later. She is professional, friendly, and highly knowledgeable. I've already recommended her to friends and family and will continue my treatment with her. Thank you, Sapna!

Fantastic experience: My mum had lost her mobility due to a fall and being bed ridden for five weeks. We decided to get Sapna to visit my mum at the care home for physiotherapy. She was fantastic, gave a very personal service and it wasn’t long before she got my mother walking again. She sent videos to us so we could see the progress and we noted that she went beyond the call of duty by having light banter with my mum including singing, and making my mum sing, a few lines of bhajans. I would fully recommend her services!!

Fantastic experience: I’ve been having ongoing back and neck pain for a while so I decided to come and visit sapna! She was so lovely and really listened to all of my concerns. After just one session my neck pain is significantly better! She also used acupuncture which ive had else where and actually made my neck worse, however the way sapna has done this had realised so much tension and been very beneficial! Very affordable to. Would highly recommend

Fantastic experience: Ive been suffering with knee pain for a considerable amount of time and wanted to see a specialist who could help diagnose my issue. I came across Mav Movements via a Google search and was pleased to know that the business was in my local area. During my first assessment, it was clear that Sapna was extremely knowledgeable, she went through on what was causing my knee pain in great detail and gave me specific exercises i could perform to help alleviate my problems. I was super impressed at how caring and understanding she was as you could tell she listened and took time to understand my individual needs. I would also add that Sapna is very professional, attentive and really educated around her field of study. So far, ive had two sessions and ive been focusing on the stretches and exercises that ive been given, and i can confidently say they’ve been making a HUGE difference! My gym sessions are much easier and i can already notice the pain is somewhat easing. I would highly recommend Sapnas services and anyone in the need of physiotherapy, you will not be disappointed!

Fantastic experience: Absolutely superb treatment from Sapna at Mav Movements. Really looks into remedies for specific conditions. I've been given acupuncture, pilates and exercise which have helped me greatly. Really excellent value for money!

Fantastic experience: Fantastic physiotherapy. Highly recommend if your having any issues. Sapna is very welcoming and extremely knowledgeable

Fantastic experience: Brilliant service from Sapna, great session of Pilates, look forward to my next session! Highly recommend!

Fantastic experience: Great personalised service by Sapna to help with my lower back pain and also helped with my husbands wrist pain!

Fantastic experience: I cannot recommend Sapna highly enough! After my dad experienced a significant health setback, we were deeply concerned about his ability to walk independently again. From our first session, Sapna showed exceptional skill, patience, and compassion. She took the time to understand my dad's unique needs and created a personalized rehabilitation plan that was both challenging and achievable. Throughout the process, Sapna provided not just physical support, but also emotional encouragement, which was crucial in boosting my dad's confidence. Thanks to her expertise and unwavering support, my dad has made remarkable progress. He went from being hesitant and fearful of walking to feeling confident and strong. Seeing him regain his independence has been incredibly heartwarming for our entire family. If you are looking for a dedicated and knowledgeable physiotherapist who genuinely cares about their patients' recovery, look no further than Mavmovements. She has truly made a difference in my dad's life, and for that, we are grateful.

Fantastic experience: Sapna is such a warm, friendly, kind person. Her empathetic nature shines through as she shows genuine interest in you and seeks to support you on your recovery journey with diligent care. When assessing your issues, she takes time to listen attentively to your story with an open mind before making an extremely thorough and honest assessment. Here she’s focused and perceptive with a keen eye for detail - it’s clear she seeks an authentic understanding of you, your body and the issues you have brought to her. After this she explains her findings succinctly and with clarity as an excellent communicator. She breaks down complex biology and relays it in a way that’s relatable and meaningful to you. She then tailors an appropriate and often creative treatment plan, thoughtfully making sure to take into consideration your own recovery goals. This plan is always well organised with realistic, achievable targets - but she’s not afraid to challenge you because she has great insight into what your body is capable of. On your recovery journey she inspires you with a positive and encouraging attitude, while offering high quality skills in a wide range of physiotherapy techniques. Here her knowledge, understanding and experience fill you with confidence. Personally, she has successfully supported me to full recovery from various running injuries I’ve sustained over the years. She is also currently supporting me to manage a chronic health condition - with her help my pain levels are significantly reduced and I’m able to live life on my terms. Sapna is obviously passionate about her work as a physiotherapist and she’s very gifted in this role. It’s highly commendable that her intelligence in doing so is multi-faceted - it’s both emotional in terms of relating to and caring for her clients, and also cognitive in terms of being deeply invested in the science, skill and study of the profession. She’s an outstanding physiotherapist and I can wholeheartedly recommend her!!

Fantastic experience: Sapna really helped me when i had a mystery knee injury. Shes been really supportive of my goals of wanting to be back on the gym and sets me workouts to help me reach the best of my abilities! I have been wanting to start pilaties with Sapna and cannot wait to start a new fitness journey with the best!!

Fantastic experience: Sapna is very professional and knowledgeable.

Fantastic experience: I cannot recommend Sapna enough! After having two operations, I was unsure if I would ever gain full mobility again. However, with her support and guidance, I was able to make a full recovery. She understood exactly what my body needed and designed specific exercises and approached tailored to my individual needs. Her expertise and knowledge were evident throughout every session, and I always felt comfortable and supported under her care. Not only is Sapna professional and attentive, but she also provided me with the education on how to care for my body and prevent re-injury. Her positive attitude and encouragement helped me stay motivated and on track towards my recovery goals. Thanks to her help, I am now able to resume my normal activities with confidence and most importantly - pain free.

Fantastic experience: Sapna is very warm, friendly. She has helped me immensely with the wrist and thumb issue I've been having. I would definitely recommend her as a go to physiotherapist

Fantastic experience: My shoulder impingement was quickly diagnosed and guidance was given. Well informed consultation while being personable. On the road to recovery already!

Fantastic experience: Sapna at Mav Movements Physiotherapy has provided exceptional care to my 70-year-old mother. My mum has been battling knee pain from osteoarthritis, and Sapna's expertise has truly made a difference. What sets Sapna apart is her outstanding ability to communicate effectively in Gujarati, making my mother feel comfortable and understood throughout the treatment process. Sapna's clear and structured plan for improving my mum's range of movement in her knees has been incredibly effective. I wholeheartedly recommend Sapna and Mav Movements Physiotherapy. Thank you, Sapna, for your outstanding care and professionalism!

Fantastic experience: Friendly, professional and effective. Quickly diagnosed and helped with severe back pain

Fantastic experience: I sought Sapna's assistance for my mother's rehabilitation following a road accident. During our initial conversation, Sapna demonstrated professionalism, listened attentively, and ensured she thoroughly understood my mother's needs with a clear goal in mind. Her professionalism, along with her kind, compassionate, and warm personality, made my mother feel comfortable, encouraging her to move forward with confidence. My mother is now on her road to full recovery.

Fantastic experience: I cam to Sapna regarding some knee pain and she was quick in being able to find the root cause of what was causing the pain. After doing the exercises she recommended my symptoms have definitely reduced and I'm seeing improvements in other areas e.g. flexibility as a result.

Fantastic experience: Sapna at Mav Movements located my damaged muscle quickly and gave me the correct exercises to remedy the problem, I wouldn't hesitate to use her services again and highly recommend.

Fantastic experience: I have used Sapna a few times and she’s been on point every time. Highly recommended.

Fantastic experience: I had 8 Months of severe shoulder pain which led to a shoulder impingement. During this time I had seen 3 physios and spoken to a doctor and no improvements. I had given up before seeing Sapna but after a week of carrying out the exercises provided I can already see a vast improvement. Thanks to Sapna's knowledge and professionalism I can now see recovery in sight.

Fantastic experience: I have had chronic endometriosis pain for over 7 years and take strong painkillers. I heard that acupuncture might help so I booked an appointment at Mav Movement. Sapna was really friendly and put me at ease straight away. She explained everything and talked me through an action plan. I have had 4 sessions and almost from the first session my pain has halved and I haven't experienced any bad flare ups. I live an hour away but it's worth the travelling time to get to the appointments as it has really helped me. I've tried so many different things and this was more or less a last resort. I am so glad I gave it a go as it has made a huge difference to my life. Definitely recommended. Holly.

Fantastic experience: I honestly have nothing but wonderful things to say about Sapna! SHE IS A MIRACLE WORKER!!! After visiting doctors and pharmacies who were just prescribing me medication which weren’t helping, I resorted to a more hands on approach snd found Sapna! I am so grateful that I did because not only did she take me in urgently but by the end of the session I was already feeling so much better. The pain was less, I had my movement back and was starting to get back to my normal routine after as the pain stopped me from doing everyday things! The exercises she gave me were amazing and really really helpful! I would 1000 times recommend her to anyone and I have done plenty of times! She is so professional, she’s knows what she’s talking about and takes the times to listen and understand what you have to say to her! She is so worth it and is really good at what she does!!!

Fantastic experience: I just wanted to let you what an amazing difference one session with you has made. Thank you for identifying the problem and and prescribing the best physical therapy to overcome it. My knee feels much stronger and more stable. I have a golfing holiday coming up so I guess I won't be able to use my knee as an excuse for a double bogey on the first!

Fantastic experience: Amazing experience here! Sapna is so welcoming and really took the time to understand & relieve my symptoms ✨ Would 100% recommend x

Fantastic experience: After looking online for a local physio i came across Mav Movements and was so glad i did. My first appointment with Sapna was very informal and she made me feel very relaxed. She asked all about the reason for my wanting the treatment and from that appointment and the following 2 afterwards i felt like i was talking to a friend. Sapna is very experienced in her field and knows exactly the right treatment for your needs. I will endeavour to seek further treatment if and when needed, so thank you Sapna.

Fantastic experience: Amazing physiotherapist, not only highly skilled but also sensitive and perceptive. An epitome of best practice.

Fantastic experience: I have had a few physio appointments with Sapna for a shoulder impingement. Her professionalism, knowledge, and compassion are absolutely first rate. She listens intently and creates a practical, challenging, yet achievable plan to meet recovery goals. She is thoughtful, engaging, and inspires you to do the work necessary to improve your health & well being. I wholeheartedly recommend Mav Movements Physiotherapy!

Fantastic experience: Very professional, knowledgeable young lady, asked all the right questions and was able to help me with the first session. Thank you Sapna, not feeling pain is a blessing

Fantastic experience: What can I say? Sapna is a very talented, knowledgeable and professional physiotherapist. I have been going to her for over 6+ years for a back problem which was later diagnosed as spinal stenosis by my Consultant. Prognosis for this wasn’t good- it meant having a risky operation to my spine. Sapna has continued with her magic charm and regular holistic acupuncture treatment so that I have been able to carry on with my daily life with limited pain and without the need to have this operation (so far). Nothing is too much trouble for Sapna, her personalised care and friendly personality is a rarity these days. She is a beautiful human being inside and out, and I would highly recommend her to anyone seeking physiotherapy treatment. Thank you Sapna for keeping me going!

Fantastic experience: I came to see Sapna after Head & Neck Cancer...due to the nature of my treatment my shoulders and neck had stiffness...with a combination of physio, acupuncture with neck massage the results are incredible...very professional and gave me the correct advise of how she would be able to assist me....

Fantastic experience: Today was my 1st appointment with Sapna. The service itself was 10/10. From booking me in so quickly to diagnosing an on going issue i have within a matter of minutes. Sapna was very thorough and efficient throughout my appointment. An expert in her field for sure. I would highly recommend her service for those who are considering it.

Fantastic experience: Sapna was a fantastic physio, I always love when I physio takes their time to assess thoroughly and to answer all the questions I have. Sapna did all of this and was extremely welcoming too. The plan she provided me was definitely effective and she is evidently a very knowledgeable physio. If you are looking for a physio, I can definitely recommend Mav Movements!

Fantastic experience: We recently discovered that our little boy has flat feet causing him lots of pain in his calf’s everyday. After looking online for a physiotherapist we saw that Sapna had great reviews and decided to book in with her. After only 3 sessions of following Sapna’s exercises my boys calf pain has reduced drastically and is not as frequent. Very well recommended !

Fantastic experience: Very positive experience. Able to answer the questions I had and very professional. After just one session I have come away more confident in being able to rehabilitate my injury and return to full fitness.

Fantastic experience: Great experience from Sapna at Mav Movements. She’s friendly and very knowledgeable, she explained everything to me clearly and made me feel very comfortable. Highly recommended her if you need any physio. Thanks!

Fantastic experience: I had neck pain for several weeks, went to Mav Movements and felt amazing within 3 sessions. I am still using the techniques which I was taught, these have been life changing for me. Thanks Sapna!

Fantastic experience: Great results!

Fantastic experience: Thank you Sapna for helping to identify what was causing my back pain. The acupuncture gave instant relief. My back pain has almost gone due to the lifestyle changes you recommended. Thanks again xxx

Fantastic experience: She is the best physio I have ever been to. As a young person who is constantly working, she was able to get me back on my feet after only 2 sessions. I had a sudden episode of sciatica which had rendered me unable to carry out daily tasks. After seeing Sapna, my mobility and strength instantly improved. She is thorough in her initial consultation, very empathetic, and always puts the patient at the center of everything. She will empower you to take control of your health as well. I recommended my family and friends to her and they have also all instantly felt an improvement. Definitely recommend !!!

Fantastic experience: Had visited for muscular back pain and luckily after two weeks was sorted post treatment.

Fantastic experience: The physiotherapy session I had with Sapna was great! She is warm, friendly & very knowledgeable making it a really comfortable & helpful experience. Her insight and experience gave me the extra confidence to do the physio exercises which have been improving my health. I would highly recommend her

Fantastic experience: I went to see Sapna after injuring my rotator cuff and sure enough within a few session Sapna has me back to normal. Being from a medical background I have always been curious as to how good a physiotherapist can be and this was an overall fantastic experience. Sapna is super professional, friendly and goes above and beyond to make you feel comfortable. You can see she knows her stuff and systematically works through her process to determine what is happening and the best ways to treat it. Highly recommended for professional, caring and expert physiotherapy.

Fantastic experience: Sapna is really great - among the best physios I've ever seen. The primary differences are her warmth, range of techniques and also that she has the goal in sight - from the start she asked me my goals and we worked towards them. As a patient, you want to know there is an end in sight and it helped me to stay motivated.

Fantastic experience: I've had 2 sessions with Sapna for my knee problems, which I have suffered from for years. I have had a significant difference in my symptoms already. I would definitely recommend Sapna. Excellent customer service so far! Thank you again

Fantastic experience: Sapna has been a fantastic physiotherapist since I had a car accident a few months ago. Initially, due to the severity of the whiplash injuries, I wasn't able to drive or get out anywhere so I used the virtual physio service she provides. This was incredible as it assisted my recovery whilst at home. I then benefitted from the acupuncture and face to face physio Sapna provided as soon as I could get out and about. Whilst the recovery has been slow due to the extent of my injuries, Sapna has not only helped me on the road to recovery physically but also helped me mentally accept the reality of the situation. I would highly recommend Mav Movements to anyone who needs a physio. Sapna is fantastic!

Fantastic experience: I found Sapna by searching the Web. Such a pleasant welcoming lady. Successfully treated 3 different muscular injuries. Can't recommend highly enough

Fantastic experience: I have been experiencing issues with my elbow for some time due to a previous injury. It started to get worse every time I trained so a friend recommended I see Sapna. I explained what my issue was and she was very attentive and understanding. I did a few sessions with her and she recommended some exercises for me to do at home. I found that the pain would lessen after every session I had with Sapna and my elbow and shoulder started to feel a lot better. I am able to train like I used to with no pain. I continue to do the exercises she recommend every week and I feel brand new again. I would definitely recommend Sapna, she broke it all down to me and explained it all so well and always checked in on me to see how the exercises were going and if there was anything that needed amending. I ended up taking my daughter to see her because her of her knee and again, she broke it all down so we both understood what to do and why we had to do certain exercises to help and the benefits they have.

Fantastic experience: Sapna has been amazing! I’ve never had a physio session or had acupuncture before, but I can honestly say it’s the best thing I ever did. She knew from my first visit what she and I both had to do, and also gave me exercises to do at home to help me. I’ve already recommended her to family and friends, and my auntie has seen her a few times and is already feeling a lot better!

Fantastic experience: Throughout my treatment Sapna has been understanding, happy to move appointments about if I've had to change things at short notice, exceptionally knowledgeable and caring. She's a truly 5 star physio, and I can't recommend her enough.

Fantastic experience: Sapna has been the best Physiotherapist I have met, she so caring and approachable and makes you feel at ease. She knew exactly what I was suffering from within minutes of checking the area. She provided me with exercises for tendonitis in the thumb which I completed as advised and it has dramatically improved my movement with 2 weeks! I would recommend Mav Movements to my friends and family. Thank you so much Sapna!

Fantastic experience: Sapna is extremely warm and welcoming! I have a posture issue and her guidance and help have been nothing but brilliant! Her natural warmth makes you feel very comfortable as a patient, and she effectively explains all relevent exercises with clear precision. I would definitely recommend her practice to anyone in need of physiotherapy, as her knowledge and expertise is thorough and effective. For anyone who is anxious about meeting with professionals, I highly recommend Sapna as she is brilliant at easing your nerves and making you feel welcome! Thank you so much!

Fantastic experience: I cannot recommend Sapna at Mav Movements highly enough. I have been struggling with severe pain and headaches for months and within just a few sessions, the improvement is incredible. Thank you So much

Fantastic experience: Sapna was really professional and helped my lower back with stretches, exercises and acupuncture. My back was a lot better after and I didn't have any of those muscle spasms! I will see her again for sure! Thank you

Fantastic experience: Sapna has been very good and understanding in my treatment. I found her to be highly knowledgeable and thoroughly explain things in simple terms that can be fully understood rather than medical jargon! I found Sapna to be very approachable which is highly needed in order to place your trust with a health care professional and importantly she listens to you. We have effectively worked together to devise a personalised plan for me. Highly recommend her services to anyone looking at Physiotherapy and holistic approaches.

Fantastic experience: Extremely pleased with my treatment - Sapna is extremely professional and knowledgeable. I’ve been to a few physiotherapists but her level of care has exceeded expectations and she has helped alleviate the pain in my neck and shoulders caused by sitting at a desk for long hours.

Fantastic experience: I would thoroughly recommend Mav Movements Physiotherapy. From the initial enquiring about consultations to the actual consultation I felt that I was listened to by Sapna and she went out of her way to accommodate my schedule which I am truly grateful for. With Sapna’s help I have some treatment goals and exercises to help with an old knee injury.

Fantastic experience: I was able to see Sapna through my Bupa Health Plan and I’m so glad I did. Originally we had planned 6 sessions but by our 4th session I was feeling almost 100% better and back to normal. Being an active person and having this injury was extremely frustrating and limited my day to day activities. Sapna did not just guide my recovery, she gave me exercises and corrected my posture to make sure the problem did not persist in the future. Very knowledgeable and found the root cause of the issue. Can’t thank her enough :) highly recommend Mav Movements to anyone who has any persistent/on going issues.

Fantastic experience: Following an injury my father-law booked in a couple appointments with Sapna and spoke so highly of her after his treatments. Sapna is knowledgable, confident and listens to her patients. He would highly recommend her.

Fantastic experience: Following a minor car smash last year that left me with quite painful, and for a time debilitating whiplash, I was referred to Sapna and she was nothing short of fantastic! I have had no recurrence of the back and arm problems I encountered in the smash, and at the time I felt that they would go on forever! Sapna was helpful, empathetic and full of advice and expertise that really helped my body repair, and I really feel that the service was tailored to suit my specific injury’s. The first part of my treatment was carried out during lockdown and done remotely and still worked wonders! I was planning on using Sapna regularly, however we have had lots going on at home so it isn’t something I have managed to get round to as of yet, but I would highly recommend Sapna and wouldn’t go anywhere else myself - she is my first choice for anything physio related!

Fantastic experience: Been coming to Mav movements over 1 year due to ACL and Meniscus tear, Sapna has been incredibly supportive in my road to recovery, using different techniques/acupuncture as well as specialised exercises to speed up the process. Always a phone call away with additional support.Would definitely recommend to anyone with physio related issues!

Fantastic experience: Thoroughly professional and super friendly, Sapna put me at ease immediately. Her knowledge of human anatomy/ physiology is immense, as was the advice and strengthening exercises she gave me. 10/10 would recommend!

Fantastic experience: I can’t recommend Sapna enough. We booked Sapna for my mother’s physio after she had a knee op. From the moment she came in, she built a rapport with my mum. She made her feel at ease and reassured her when ever mum was in doubt. She was able to push her beyond her limits and encouraged her to a fast recovery. Thank you, we wouldn’t have been able to do it without you

Fantastic experience: I’ve seen a range of physios over the years so can say with confidence Mav Movements is great! I recommended them straight after my visit and I love that Sapna says she’s still your physio outside of sessions, so you can text and ask questions about your recovery. It would be great if she had more availability but I won’t score her less for that!

Fantastic experience: What a lovely, thorough professional, young women who knew exactly what to do to fix me! Can not recommend Sapna enough. She has a contagious smile and has the ability to put you at ease right away and yet staying professional throughout the session. Cant wait to come and see you next. Highly recommend Mav Movement for any body wellness physiotherapy !

Fantastic experience: I went to Sapna as I had terrible pain down my left arm, I couldn't dress myself or do my own hair as the pain was so bad. I was assessed and did a few exercises and then the next session i had acupuncture for a trapped nerve in my neck, Sapna explained everything she was doing and I felt very relaxed. I had acupuncture for a few weeks and I was no longer having pain. I'm still doing my exercises but no longer needing acupuncture, I can't thank Sapna enough, she is such a lovely lady and so professional, and I can highly recommend her,I'll definitely go back if i have any other problems In the future. Thank You Sapna

Fantastic experience: Sapna's accupuncture has done wonders for my neck and back, super welcoming and friendly, great service

Fantastic experience: A very professional and thoroughly informed practitioner who really listens and customises her treatments. My back pain has completely dissipated after a couple of sessions. Highly recommended!

Fantastic experience: Very professional and clean environment and Sapna is such a nice person. I received physio and acupuncture due to an accident, I was in agony and not able to get a full night sleep, I noticed the improvement from the first few sessions and by the end of it I was getting a full night sleep and no longer in excruciating pain. This was during lockdown and Sapna was very thorough with temperature tests and sanitising and made me feel safe to be there. This review is being left I think 6 months after my last sessions and I've not had the pain come back so a job very well done. Very highly recommended and very reasonably priced. Thank You :)

Fantastic experience: I was recommended to see Sapna through a friend and I am so glad I booked in with her, she has been amazing today in the consultation / assessment. I had in an injury in 2017 which has left me with constant pain, I’m really looking forward to working with Sapna to ease the symptoms. Thank you for taking the time to assess me so thoroughly, explain everything in detail and put a plan in place. Highly recommended! Xx

Fantastic experience: Very knowledgeable clinician and very professional. Will talk.through what she is doing , very happy with support and time given, would happily recommend to family and friend if they need physio.

Fantastic experience: I work in healthcare & I can truly say that the type of personalised care that Sapna provides, investing in the wellbeing of her patients is something inspiring and unique to her. For workplace and other strains, her holistic approach with dedication, clear communication and just so much warmth is a big reason for me being able to bounce back so quickly. I highly highly recommend her for anything that may need her capable skills.

Fantastic experience: I definitely recommend Mav Movements!! Thank you for all the helpful advice and treatments and different exercises given to me to follow. Made such a difference aswel as helping with my posture. Better than my previous physio sessions. Thank you

Fantastic experience: I can’t rave about Mav Movements enough! I came in with intense neck/back pain which was limiting my movement completely. Within three sessions my movement was normal again and with no pain!! The best physio experience I have ever had! Would 10/10 recommend

Fantastic experience: I'm not sure where to begin- Sapna is brilliant! A great balance between care, treatment and strengthening to minimise repeat strain/injury. Whilst I went to treat a strain originally, I'll certainly be a regular at Mav's for holistic care acupuncture. Cannot recommend highly enough.

Fantastic experience: I really recommend Sapna, I felt so comfortable with her and my back pain is completely eased. She has given me lots of advice to managing future aches and pains.

Fantastic experience: I would definitely recommend Sapna (Mav Movements) I had suffered with shoulder pain and had couple of sessions for treatment at the same time given few exercises to do this did improve and did get better

Fantastic experience: Would highly recommend this lovely lady for any treatment you might need. Made me feel totally at ease, with a positive result on moving forward. Thank you! Kirstie

Fantastic experience: I highly recommend Mav Movements. Sapna is efficient, thorough and knowledgable. All served up with a friendly attitude. She's provides a clear path to recovery and explains what you need to do at home as part of your rehabilitation.

Fantastic experience: I would highly recommend Mav Movements. Sapna is brilliant in her area of expertise. I started seeing Sapna after a back injury 3 months ago and she has provided excellent treatment that has been perfect for me. Following a detailed and thorough assessment she was instantly able to identify where I needed help and how to help me. My treatments have been focused around acupuncture and exercise and in the short space of time I’m almost as pain free as I was before my injury. If I needed any physio therapy in the future I would not hesitate to come back here. Thank you!

Fantastic experience: Following a motorcycle accident where a car basically crushed my foot I had a number of virtual physio sessions. The service was friendly and helpful. She took the time to listen to my concerns and created easy to follow exercises that massively improved the movement and strength of my foot and ankle. Positive Five star service with a smile. Can't ask for more.

Fantastic experience: I highly recommend Mav Movements. Sapna did an amazing job sortingy knee/ leg with only a few sessions needed. I am regular with the exercises she provided and now I am pain free and very thankful.

Fantastic experience: I went to Sapna for treatment on my tennis elbow. The treatment worked so well that I was playing golf again within 6 weeks. The treatment included acupuncture and exercises. If I had to use a physiotherapist again, I would not hesitate to go to Sapna.

Fantastic experience: I have been to see Sapna for two different problems over the last 18 months and both times she has been brilliant. She takes the time to listen to you and your problems, completes a thorough assessment and provides excellent treatment. She was even able to see me during the pandemic for some thoracic pain which is now resolved. I would not go to anyone else for physio now!

Fantastic experience: I visited Sapna while on a visit to my son. I was unable to move my neck in any direction and driving home to Kent had to be put on hold. After only two treatments with Sapna my neck movements improved amazingly and I was able to drive home without any pain or problems. Thank you once again Sapna you are a real professional and a lovely person.

Fantastic experience: I went to Mav Movements mainly for Acupuncture for my lower back pain. I am a cleaner and I could no longer do my job. Thanks to Sapna I am now back at work full time. The time she spent with me explaining my diagnosis and my do’s and don’ts was really very valuable, not to mention the needles which did the trick! I would highly recommend Acupuncture if you haven’t tried it, works like magic! Thank you Sapna.

Fantastic experience: Sapna is friendly, professional and always willing to help. She gave my dad a consultation during lockdown when he was really struggling with back pain. He was so thrilled with her approach and guidance! Highly recommend!