The Vantage Clinic
Welcome to The Vantage Clinic, a premier **chiropractic and musculoskeletal care center** located in the heart of Thame, Oxfordshire. Led by Chiropractor Mark Trueman, a University of South Wales graduate with extensive expertise in sports rehabilitation and neurological assessment, our clinic offers a scientifically grounded, functionally oriented approach to health. We specialize in the accurate diagnosis and effective treatment of injuries and chronic pain, helping patients regain their movement, reduce discomfort, and optimize physical performance.
Our therapeutic arsenal is diverse and highly specialized. We combine traditional **Chiropractic Manipulation** with advanced techniques such as **Western Acupuncture and Dry Needling** to target muscular knots and chronic pain. For soft tissue restrictions, we utilize **Instrument Assisted Soft Tissue Mobilisation (IASTM)** and Kinesio Taping, while mechanical aids like the Activator and Impulse Adjusting Instrument provide precise joint adjustments. Uniquely, our facility is integrated with a gym, allowing us to offer **Gym-Based Assessments and Rehabilitation**, ensuring that your return to activity is safe, effective, and tailored to your specific biomechanics.
We treat a wide spectrum of conditions, from lower back pain, sciatica, and pelvic dysfunction to shoulder, neck, and joint pain. Our process begins with a comprehensive initial consultation, including functional and neurological assessments, followed by an individualized treatment plan. To support your recovery, we provide a proprietary **video-based rehabilitation program**, accessible via web or app, which guides you through exercises with clear visual instructions. Whether you are a local resident, an athlete, or a medical insurer patient (Aviva, Vitality, WPA, AXA PPP), The Vantage Clinic provides the expert knowledge you need to achieve lasting relief and functional freedom.
Opening hours
- sunday: (closed)
- monday: 9h-18h
- tuesday: 9h-18h
- wednesday: 9h-12h
- thursday: 9h-18h
- friday: 8h-16h
- saturday: (closed)
Photos of The Vantage Clinic
Our comment from PhysioFinder.net about The Vantage Clinic:
A holistic approach to musculoskeletal health
The Vantage Clinic specializes in the diagnosis and treatment of musculoskeletal injuries and chronic pain. Mark Coleman, the practitioner behind the clinic, is frequently praised for his deep expertise and his ability to combine various techniques into a single, cohesive treatment plan. Unlike providers who rely solely on manipulation, Mark integrates manual therapy, acupuncture, and personalized exercise programming to address both immediate symptoms and long-term recovery.
Comprehensive diagnostics and tailored rehab
Patients consistently highlight the thoroughness of Mark’s assessments. He takes the time to listen carefully and identify the root causes of issues ranging from sciatica and herniated discs to frozen shoulders and neck impingements. This diagnostic accuracy is often noted as a key differentiator, with several patients mentioning that their conditions were later confirmed by MRI scans or specialists.
- Personalized exercise plans delivered via an app for home practice.
- Integration of manual therapy with active rehabilitation strategies.
- Focus on strengthening muscle imbalances to prevent future injuries.
Effective treatment for sports and lifestyle injuries
Whether recovering from gym injuries, running shin splints, or age-related stiffness, patients report significant improvements in mobility and strength. The clinic’s holistic approach, which overlaps with physiotherapy and osteopathy, has helped individuals return to activities like weightlifting, golf, and jogging with minimal discomfort.
Supportive care and professional environment
Beyond clinical skill, the clinic is renowned for its compassionate and patient-centered care. Mark is described as empathetic, reassuring, and dedicated to educating his patients about their own bodies. The flexible scheduling, combined with hygienic and well-maintained facilities, ensures a comfortable experience. Many patients value the ability to receive clear explanations and video-guided exercises, which empower them to manage their health independently between sessions.
The Vantage Clinic: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Reviews on Google
5,0 out of 5 from 61 reviews
Fantastic experience: Mark helped me with ongoing leg/shin pain from a running injury. He is empathetic, cares a lot about his work, friendly, and very knowledgeable. His treatment and recommended exercise plan helped me start living life more normally. I recommend wholeheartedly :)
Fantastic experience: Helpful and flexible expert treatment . ( helped me get flexible too lol .. well ok ,,just a wee bit at my age )
Fantastic experience: Mark has been great at diagnosing, treating, and giving remedial exercises (and what not to do) with long term lower back pain, knee pain, an injured shoulder and neck from many years ago. He’s treated me whilst I’ve been pushing myself in the Invictus gym enabling me to get fitter and stronger.
Fantastic experience: Mark is so knowledgeable, I have seen him for a couple of injuries and he has helped me get back to running. I have been to numerous professionals in the past but Mark has been the most thorough, as well as effective treatment, he gives specific exercises to strengthen imbalances and checks you can do them correctly. Mark is my go to injury fixer and I would highly recommend!
Fantastic experience: Mark has been wonderful in helping me with my back problems and sciatica. 10 months ago I could hardly walk without being in extreme pain. Now completely pain free. Good variety of methods used including acupuncture which I had never tried before. Provided me with a great exercise program to aid my recovery. Would thoroughly recommend Mark for any chiropractic issues you may have.
Fantastic experience: Exceptional. Mark is one of the only people that has been able to help me all the way through with my back problems
Fantastic experience: I received brilliant service from Mark’s clinic. He provided a personal exercise plan for my muscular back injury which improved both my pain and mobility within days. He was willing to answer questions I had in depth and helped me understand the injury myself. The service was friendly and reassuring, and clearly very knowledgeable. I would be sure to recommend!
Fantastic experience: I was in constant lower back pain for 6 months. Mark has been amazing, through his treatment and exercise programme, I am now pain free. I will always recommend Mark, he’s an outstanding practitioner
Fantastic experience: Just over a month ago, I had the worst pain in my tailbone area. After being given an exercise plan by Mark it has proven to have worked brilliantly in just about four weeks. My back has never healed so successfully! So grateful to have a doctor I can easily go to if need be. Can't thank Mark enough. Definitely recommend him to anyone having back or joint pain.
Fantastic experience: Mark has recently treated me for a nerve issue in my neck. It’s my first time using The Vantage Clinic and i would highly recommend Mark. He clearly explained the problem, and each procedure during the treatment sessions. I will certainly use Mark again.
Fantastic experience: Following a back injury in the gym that saw me struggling to stand up straight or walk properly in July 2024, Mark came highly recommended to help. After a few months of appointments and consistency with the rehab programme Mark created for me, my back is well, BACK! I feel strong and capable in my workouts again, back to my pre injury weight lifting, and Mark is always happy to help with adhoc sessions to keep it in check or quickly address any niggles before they worsen. Highly recommend.
Fantastic experience: I have been having sessions with Mark since September. I had really bad back pain that was debilitating. After following the exercise and mobility plans provided along with the support from the sessions. 5 months later and I’m back strength training again, with no pain. I would recommend
Fantastic experience: I was suffering from severe neck and shoulder pain early last year that didn’t respond to physiotherapy and so was recommended to see Mark. He has really persevered with finding and then treating the causes, prescribing various courses of exercises and altering them as necessary. I’m now so much better but will continue to see Mark for further improvement and would have no hesitation in recommending him.
Fantastic experience: I have been to many Chiropractors over the years and Mark is by far the best. He is knowledgeable, understanding and very informative. I suffer with neck and back pain, Mark is always on hand to help and works late to fit me in. The Physio plans Mark provides is great, easy to follow and tailored to my busy lifestyle. I would highly recommend!
Fantastic experience: Mark has really helped with my neck pain and impinged nerve issue. He has fixed my poor posture which was contributing to the issue through a mixture of exercise and manul manipulations. The pins and needles I had in my hand and fingers has fully gone. Mark truly knows his stuff and I would recommend his clinic to anyone looking for a chiropractic solution. Thanks Mark.
Fantastic experience: Been seeing Mark on and off for over a year. Mark has been thorough in identifying the causes of my injuries and providing a variety of interventions to help with both short term pain relief and long term rehab. A throughly recommended 5 stars.
Fantastic experience: Been to mark on a number of occasions now for different things and every time he has made it better and given me the rehab exercises to keep it that way. Thanks mark
Fantastic experience: I have been seeing Mark for a couple of months with a knee problem. I have found his treatment to be very successful and always provided with great skill and courtesy. I would not hesitate to recommend him to anyone seeking chiropractic services.
Fantastic experience: I saw Mark when I needed help with a frozen shoulder. He treated me very well but I needed extra treatment. Mark subsequently advised me to have hydrodiliation and gave me some clinic names. I had the treatment and went back to Mark for help with exercises. After a few months I was almost back to normal. I can't thank him enough for all his help. Andrea
Fantastic experience: Started seeing Mark for an historic back problem since moving to the area. He is great at using different techniques combined with strengthening exercises to help you manage the pain you are in but look to enable you to avoid a future problem. Love the use of the app to send through the exercises which are video active so can keep viewing and if I am uncertain he is happy to revisit to ensure I'm doing them right. Extremely professional service and happy to recommend his services
Fantastic experience: Great treatment from Mark, super helpful and easy going, explained everything well and the app is great for making sure you remember the follow up exercises!
Fantastic experience: Had very lower back problem from exercise at the gym. Mark identified the issue and has been working on it and giving me exercised to prevent this happening again.
Positive experience: Mark has used a variety of techniques to get me back playing golf, digging in the allotment and jogging with little or no discomfort. Chiropractic manipulation of the neck, spine and hips along with deep massage and acupuncture supported by personalised video exercises at home to aid the recovery, have got me back on my feet - literally.
Fantastic experience: Iv been going to see Mark for around 6 months now for a few different problems from arthritis in my hip,stiff neck and bad sholder witch I am waiting to have a operation on. Mark uses a number of different approaches and techniques and always resolves my issues and really improves my range of movement. I would definitely recommend.
Fantastic experience: I was in visiting family in Thame from America and had a minor fall. After 2 days of horrible pain while walking and climbing stairs I went to see Mark. Mark performed a thorough diagnosis and decided the best treatment. I left the office in significant less pain, had a follow up visit 5 days later and the pain had gone from a 10+++ to a 2 with so much improvement. The follow up was again thorough and I feel so much better. I can't say enough good things about Mark and his treatment. We will be moving here next year and Mark will be my go to Therapist for sure. Thank you Mark! Well done.
Fantastic experience: Mark is clearly very knowledgable and more importantly knows how to use that knowledge. I was suffering from a shoulder pain picked up in the gym which hadn't improved after 3 months of avoiding the gym and not really doing anything strenuous. It was then that I first went to see Mark. After just three visits over three weeks, using various techniques and rehab exercises, Mark has me pretty much pain free even having since returned to the gym.
Fantastic experience: Mark is a very knowledgeable chiropractor and is excellent at finding out where the root of the problem is. The treatments he offers at each session are extremely effective and you can really feel the difference after each treatment. He offers carefully selected exercises suited to your particular area of weakness. Every now and then my lower back used to seize up to a point where I could not move, after attending a few sessions with Mark however, I have not experienced any stiffness or seizing up in my lower back. He is professional and friendly and I would highly recommend him.
Fantastic experience: I would definitely recommend Mark. He was quick to diagnose a problem which my GP clearly didn't understand. My recovery has been slow, but he's been very patient and reassuring in explaining things to me. My condition is definitely improving steadily, so I am confident in his diagnosis and treatment plan.
Fantastic experience: Mark has recently treated my shoulder pain which was getting to the point of unbearable. The difference is night and day and I now have an exercise regime to stay on top of it. I can't recommend Mark enough. Excellent!!
Fantastic experience: I cannot recommend Mark highly enough. I have seen him on two different occasions for persistent lower back pain (1st visit) and shoulder/neck pain (2nd visit). Both times the pain vanished after just one session. Mark is professional, highly skilled and knowledgeable.
Fantastic experience: I sustained a work related injury resulting in me being off work for 5 weeks and being in such severe pain, I was unable to move or do anything. I went to Mark and immediately I felt at ease, reassured and comfortable. He went above and beyond for me and to help me regain strength, confidence and to also help heal my injury. He never hesitated to help or to offer extra advice. He was very flexible with his appointment scheduling and extremely understanding. Within a month, I was back at work and feeling so much better. Mark continued to support and encourage me as well as taking the time explain things, gave me simple and easy exercising and never rushed. His expertise, knowledge, compassion and empathy is incomparable. I would highly recommend him to anyone!!
Fantastic experience: Mark has been extremely helpful in providing pain relief, exercise programs and sharing information for various issues associated with a frozen shoulder, neck and back pains. Mark is very knowledgeable and trustworthy.
Fantastic experience: Very professional and treatments over a few weeks solved my back/shoulder/neck pain. Would highly recommend.
Fantastic experience: Over the last 25 years, I have worked with tens of clinicians with different specialties trying to solve a very difficult problem. This practice stands out and I will try to capture what makes it different.... What makes Mark's expertise and skillset so unusual and effective is the combination of a very broad mix of muscular-skeletal techniques in a single individual. Although "chiropractic" is highlighted in the practice name, I feel that the advice and holistic treatment also overlaps what one would expect from a high quality physio, massage therapist or osteopath. With longer sessions than typical chiropractors, Mark asks very thoughtful questions and listens carefully so that the treatment is flexibly tailored to the needs of the condition and as the condition improves. He is excellent on home exercise programs between sessions. This is in complete contrast to my experience of other chiropractors where the approach is typically just manipulation (often with what I found outrageously expensive and impractically short sessions). In summary, Mark has deep expertise and breath of technical approach. This style has led to a much better outcome for me and I would recommend him to others with complex problems to solve.
Fantastic experience: Before treatment I had several months of pain and was unable to sleep a full night. 6 treatments in and my lower back is completely fixed! I have now returned to the gym and deadlifted for the first time in 2 years. Highly recommend!
Fantastic experience: Went to see Mark a while back with an Achilles issue; he spent time diagnosing it carefully, gave me exercises to do and went back a couple of weeks later and was resolved. He knows his stuff and visits were really helpful
Fantastic experience: I thoroughly recommend Mark at Vantage Chiropractic. He has helped relieve my severe back and knee pain and I can't thank him enough
Fantastic experience: I can thoroughly recommend Mark!!! he has expertly and sympathetically helped me recover from a herniated disc with excellent treatment and a really robust set of easy to follow exercises.
Fantastic experience: I got recommended to visit Mark ref to nerve damage to my left arm , on visiting he knew which nerves in my neck that were pinched luckily he is approved by my insurance company, with seeing further specialist neurosurgeons and MRI scan both agreed he was correct and after so many sessions i am out of pain and not requiring any surgery . Thank you Mark
Fantastic experience: Mark has helped me with various ailments including shoulder sports injury and knee pain rehabilitation and a recent ankle injury helping with strengthening and flexibility, mark is extremely knowledgable and efficient in his profession and I can’t recommend him enough!
Fantastic experience: If you’re thinking of seeing a Chiropractor, I highly recommend Vantage Chiropractic. Mark is an expert in his field and is incredibly passionate about what he does. Mark genuinely cares, truly wants to help you and I felt so at ease with him. With a combination of in-practice treatment, a bespoke home exercise programme and personalised recommendations, Mark provides a comprehensive rehabilitation plan. Thank you Mark, for helping me with my back pain and shoulder impingement and for always being there if I had any questions.
Fantastic experience: Mark Coleman of vantage chiropractic has been excellent throughout with my lower back problem. I could hardly move without a pain which was unbearable from the start. Mark explained the problem with the therapy plus an exercise program had 100% recovery. I would fully recommend Mark to anyone with a back problem.
Fantastic experience: Excellent service, Mark knows what he is doing, very friendly and precise , I would recommend using Marks services if you have a bad back, not expensive either, Thanks for getting me up and about.
Fantastic experience: I am a 52 year old nurse with a very long history of back problems with chronic sciatica. I have had two previous back surgeries for herniated discs when I was 25 and 31. I have seen various therapists and doctors over the years. I had my last MRI scan in Dec 2020 and it showed no further herniation that could be the cause for my constant sciatica. I also saw a pain consultant who referred me to a physio who made things worse. In March I was recommended to see Mark. He has been able to make sense of my problems which are a combination of some tight muscles and others too weak. Mark has been able to provide treatments that give me instant relief. Mark has given me a programme of exercises which I access from my mobile phone. I cannot recommend Mark highly enough, he is the first therapist that I have seen, where I have made progress. Thank you Mark!
Fantastic experience: Mark came highly recommended to me. Having suffered with my neck injury for weeks I was in a real mess. I felt improvement even after the first session. Healing hands indeed! Enjoyed the range of treatments. Most importantly, I now understand how I can prevent these injuries and how to keep my neck mobile. Thank you.
Fantastic experience: For a number of months I had a severe pain in my calf and it is only after visiting Mark and doing recommended exercises that it has gradually eased and disappeared. I am both impressed and delighted.
Fantastic experience: I love every second I spend with Mark working towards improving my fitness. I've had issues with my lower limbs for the last 3 years, Mark has been a key part of my recovery to getting better movement. Highly recommend!
Fantastic experience: Hurt my back from a combination of tennis and work, the pain wasn't going away so I phoned Mark. Visited several times over a 2 month period and he fixed it! would highly recommend
Fantastic experience: Mark did a fantastic job aiding and providing exercises for my lower back pain. Highly recommended, very knowledgeable and friendly.
Fantastic experience: The best chiropractor I ever been to. I suffered for a long time with a back pain. Before Mark I visited many physios, but no one diagnosed my problem. I could finally forget about the pain after few appointments with Mark.
Fantastic experience: Amazing experience at Vantage Chiropractic. I would definitivley recommend Mark, very kind and knowledgeable person.
Fantastic experience: Prior to visiting Mark at Vantage Chiropractic I was suffering with severe headaches, two or three times a week, and constant neck ache / upper back stiffness. By focussing on both the physical and neurological aspects it’s made a huge improvement and considerable benefit to my wellbeing. I highly recommend Mark and the ease of online booking and schedules makes it simple to fit in with a busy day, thanks so much Mark.
Fantastic experience: When I visited Vantage I had severe scyatic nerve damage, a partially torn disc in my spine and muscle weakness. Mark at Vantage was excellent at explaining the problem and course of treatment in a manner that put me at my ease straight away. From the very first hands-on session I started to feel some pain relief and the condition start to recover. Mark is an excellent hands-on Chiropractor who provided me with knoweldge and additional exercises which ultimately helped speed up my recovery and practice good spine health at home. Thanks to Vantage I am now back to full health. The early morning/flexible appointments are very considerate for those with work/childcare commitments. Vantage has plenty of outside parking and inside the treatment rooms are extremely well kept and all Covid-19 precautions are taken. Mark is very professional, thorough and committed to his patients and I recommend him highly.
Fantastic experience: I can highly recommend Mark at Vantage. I had a painful lower back which Mark sorted out with a mixture of hands-on treatment and home exercises. He took time to explain exactly what was wrong, was courteous and professional. And, especially important at this time, he paid scrupulous attention to hygiene.
Fantastic experience: I have seen a sizeable number of Chiropractors over a number of years, due to lower back problems. However none have provided the level of satisfaction and pain relief as gained after visiting Vantage. The root cause analysis has provided various alternative treatments adjunct to varying manipulations which has been a fantastic experience, it has been professional, diligent and attentive. I can only share my experience and suggest others who want to get the same level of satisfaction & relief go to Vantage. Many thanks again Mark!
Fantastic experience: I could hardly move with acute lower back pain and was recommended to go to Vantage. The chiropractor made an accurate assessment of my condition - his appraisal later proved correct by an MRI scan. While he provides hands-on treatment he also empowers the patient to help themselves with home exercises between sessions to reduce the number of appointments and bring about effective and consistent improvements in the condition. I can highly recommend Vantage.
Fantastic experience: Had my first assessment and treatment with Mark today and was very impressed with the examination and assessment. He takes the time to explain what he believes is happening and offers a practical and sensible approach to resolving the issue. Thoroughly professional and a real asset to the community of Thame and the surrounding area.
Fantastic experience: Due to an attack on my wife, she had torn arm ligaments - which also affected muscles in her neck, back and shoulders. Here is Brenda’s testimonial: “Mark’s professional way of analysing the problem and discussing treatment, made me feel at ease. After acupuncture treatment the results were spectacular - from that moment on I had relief. I continued with the exercises he recommended, and now have full movement in my arm. I will forever be grateful for what Mark was able to achieve. He has healing hands and a genuine interest in his patients’ needs.”
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