Lincs Injury and Massage Clinic

Fantastic experience: Fantastic and professional service from Jilly, she helped me recover from a footballing injury with a very helpful rehab plan and massages!

Fantastic experience: Fab place

Fantastic experience: Thanks Martyn for being so helpful and sorting my ongoing neck problem. Many thanks also to your lovely kind receptionist very welcoming!!! what a lovely team

Fantastic experience: Over the last 12 months Emma has helped me rehabilitate my movement patterns and improve my posture and mobility. If you put the work in at home between sessions she can help you get where you want to be. Forever grateful Emma Rob

Fantastic experience: Amazing sports massage with Matt, had been experiencing bad back pain , and he honestly made me feel so much better,

Fantastic experience: My son has been training with Debbie for 4 months and we couldn't be happier. Their personalized approach and constant motivation has helped Vinny already achieve many goals. He really looks forward to the sessions.

Fantastic experience: I enjoyed running but needed some help and Debbie did just that using videos of my technique and training exercises and I could see a difference from each session. Then an Injury from another sport and Life happened, the running stopped and my motivation went through the floor! Debbie spent the time to understand and refocus me, its a slow transition back but i am running again and i look forward to progressing back to full fitness with Debbie's support.

Fantastic experience: Review written by Amelia Spencer I went to Lincs Injury and massage clinic after hurting my back at the gym, when my mum kindly gave me her appointment. Jilly was more than happy for us to swap and made me feel comfortable straight away. I have since attended to make sure that I am lifting weights correctly and to help strengthen the right muscles around my glutes to prevent further injury. Jilly has been amazing - she explains everything clearly, is really supportive, and made me feel confident in what I am doing. At 17, I wasn't sure what I wanted to do career-wise, but my experience here has inspired me to apply to university to pursue a career in physiotherapy rehabilitation. I can't recommend Jilly enough.

Fantastic experience: Both Jilly and Debbie have been brilliant over the last year. Very professional, knowledgeable but most importantly excellent personalised treatment/ planning for my ongoing aches, pains and exercise planning:-)

Fantastic experience: I’ve trusted Emma with my physio care for years, initially for running injuries, and she has never let me down. Following open surgery for a femoral hernia, her rehab support has been exceptional. She is incredibly knowledgeable, attentive, and genuinely invested in my recovery. I can’t recommend her highly enough.

Fantastic experience: I have attended the clinic for multiple injuries, and have been fortunate to meet numerous members of the team. All of whom are lovely, welcoming, and have been swift with a diagnosis and a resolve. I have now started with some maintenance treatments in a hope to keep ahead of any further injuries.They have all helped me stay on track with my fitness goals, and would highly recommend. Thank you

Fantastic experience: I’ve been getting regular treatment with Jilly for about a year now! I couldn’t recommend her more, she’s brilliant! She understands my niggles, understands what my body needs from each session but also offers advice on how to make sure I’m able to stay active and injury free! She’s also just a lovely human and I always look forward to our hour of yapping!

Fantastic experience: I booked into see Ben back in November as was worried about my shoulder. I was experiencing pain and decreased movement. I felt very relaxed on arrival and Ben was friendly and approachable. Ben located the area causing me problems and after a 30 minute massage I couldn’t believed the positive results. I have returned twice and am pain free. Ben is excellent and I would highly recommend him.

Fantastic experience: I have been a client of Emma’s for at least 4 years, I am 66 years old and I train 4-5 times a week, going to Emma keeps me injury free and at my age that is important for me to be consistent in my training so I cannot recommend Emma and her team enough Thank you

Fantastic experience: If I could give this clinic 6 stars I would for the wonderful caring knowledgeable service they give, nobody compares Thankyou

Fantastic experience: Fantastic service from Ben. Really friendly and helpful. Explains everything very clearly. Already seeing improvements. Would definitely recommend to anybody struggling with a sports injury.

Fantastic experience: I was recommended Ben by another gym goer after explaining some issues with back pain that I’ve been experiencing recently. I’ve just had my second session and I’ve already noticed a big improvement. Not only did Ben manage to alleviate the tight muscles and problem area but he also gave me some exercises and a bit of an action plan to give my back the best chance of recovery and to slowly strengthen it and allow me to eventually work and lift at full capacity. Thank you Ben!

Fantastic experience: Ben, has been assisting me with a running related injury, and has made sustained progress. Ben has been a great help.

Fantastic experience: My first consultation was with Ben who was extremely professional and talked me through everything, this led me to be confident in booking my first massage with him , and now a second booking .Ben is very professional and knowledgeable in what he does and made me feel at ease .

Fantastic experience: I’ve been using Ben at the Sports Injury Clinic for the past 12 months, typically visiting every 4–6 weeks, and the support has been excellent throughout. Ben has been a massive help in accurately diagnosing ongoing issues and, just as importantly, putting clear, practical plans in place to manage them. His approach has allowed me to continue training consistently rather than constantly stopping and starting. Knowledgeable, honest, and focused on long-term solutions rather than quick fixes. I’d highly recommend Ben to anyone serious about staying healthy and training well.

Fantastic experience: Consultations with Ben . Very professional and knowledgeable. He assessed the problem and came up with a targeted recovery plan . This consisted of specific excersises designed to help with my mobility, these combined with Ben’s encouragement have made a huge impact on my road to greater moment and less discomfort . An excellent place !

Fantastic experience: I've seen Ben twice to help sort out lower back pain from a gym injury. He's been really helpful and has managed to help loosen my back muscles from stiffness and knots. Definitely recommend seeing Ben if you need a sport massage!

Fantastic experience: I have seen both Emma and Ben. They listened to my issues and provided me with a treatment plan. After just two appointments my longstanding shoulder and back pain has improved. Previous trips to physios has left me with little hope of improvement so this has been an incredibly positive experience. I can’t recommend this clinic enough.

Fantastic experience: Had a very painful shoulder, made a late appointment and saw Sam, feeling a lot better and booked another appointment to help the shoulder repair.

Fantastic experience: Been coming here for a while and Emma has sorted out a long standing back issue followed by sorting out my ankle problems. Got to the bottom of the issues quickly and gave me comprehensive exercise plan to follow inbetween appointments. More recently I’ve seen Caitlin for my frozen shoulder and she’s also excellent. I wouldn’t go anywhere else.

Fantastic experience: Went to see Emma with my bad shoulder. Emma worked her magic lol shoulder is incredibly better, was shown why it had happened and to what part of the shoulder. Was given some really easy exercises and today I am 95% back to normal lol. Tu Emma you are a star xx

Fantastic experience: Had a great early morning express sports massage with Ben today. He listened to me, identified where my pain was and gave an amazing sports massage. Will definitely use this business again.

Fantastic experience: Helped me recover from a long standing repetitive injury that I couldn’t shake and was seriously affecting my daily life. By exploring my historical and current running program, helped by building a program to initially alleviate the issue & then put preventative measures in. Also made sure I could fully understand what was causing it and why to help prevent future issues. Highly recommended to help you recover, get back on track & develop.

Fantastic experience: I’ve seen Emma for about 10 years and I am bowled over by her knowledge, expertise and desire to undertake continuous learning. Emma is always able to quickly identify what I need that day, sometimes before I’ve even said anything, and I always leave feeling looser that when I entered. Recently, due to Emma’s popularity I’ve had a couple of massages with Matt and he too has been excellent in understanding where my issues are that day and in enabling me to leave the clinic feeling much looser.

Fantastic experience: I came in with a longstanding bicep injury and saw Ben. He listened to my issues, agreed a plan and helped me recover from it after nearly a year of problems from it. He always made me feel comfortable and made sure I was happy with what he was suggesting. Would definitely recommend. Thanks for your help.

Fantastic experience: I've found Matt to be professional and knowledgeable. His sports massage have helped me to recover from a knee injury more quickly. Highly recommended!

Fantastic experience: Amazing friendly service with very good advice. High level of knowledge and experience in their field of expertise

Fantastic experience: I've been seeing Emma for over 10 years, mostly sports massages and/or post surgery manipulation of some sort, and sh usually causes me some discomfort on the way through treatment, which is usually my own fault for not doing as she has previously instructed. This time, though, it was really quite painful, but again, it was because I hadn't followed her prescribed regime. In fact, for 3 or 4 days after the session, my leg was still sore. Today........today I could leap tall buildings, outrun Alf Tupper, the Tough of the Track, out-dance Travolta. She knows what she is doing, does Emma. Trust me, trust her. I do.

Fantastic experience: Jilly at the Lincs Injury Clinic has helped enormously with some issues I was having with hip pain. She is very knowledgeable and very thorough with her massage techniques. I would thoroughly recommend her.

Fantastic experience: Very skilled and empathetic - somewhere I’ll go back to time and again!

Fantastic experience: We had a great experience at Lincs Injury Clinic after my teenage son fractured his leg. He was in a full cast for 8 weeks, and when it came time for physio, Ben was amazing. He really took the time to listen, understood the injury and my son’s concerns (especially as a footballer), and explained everything clearly. His knowledge of football injuries really helped put my son’s mind at ease. The rehab exercises were well-structured and easy to follow. Would definitely recommend Ben to anyone recovering from a football injury!

Fantastic experience: Excellent service and very knowledgeable in respective fields

Fantastic experience: Wonderful service from the customer service to the hands on therapy and after care. I wouldn't go anywhere else! Highly recommended.

Fantastic experience: First time at Lincs Injury Clinic, and was treated by Max Longley (sports massage). Would highly recommend. As opposed to a robotic 'off the shelf' massage, Max tailored the treatment to how my body presented and reacted during the session. To top it all off, what a nice guy.

Fantastic experience: Debbie is a legend. I was dubious about paying for a running coach at the beginning as there are so many free apps and plans I didn't see the point but I should never have questioned it. For every issue I have she has sensible advice that really works. I've taken over 10 mins off my 10km time and am now enjoying up to 36km runs which I never thought was possible and still managing to do strength training. My program is tailored to me, not a generic one which she constantly keeps up to date with my results and adjusts as necessary. She is a library of amazing information. I highly recommend her and the team at lincs injury. My regular massages with Matt have been a game changer for staying consistent with my training. I wouldn't go anywhere else.

Fantastic experience: Great clinic, highly knowledgeable team. Always come here when I have any niggles or need a sports massage. Also been using Debbie's coaching services recently, she is fantastic, helped me improve in all aspects of my fitness with great support.

Fantastic experience: Debbie has been so helpful and knowledgeable and really helped me to make a start on recovering. I'm looking forward to the rest of the journey

Fantastic experience: Friendly and supportive service. The running programme enabled me to smash a 10k run with a faster time than my aim/expectation.

Fantastic experience: Ben has done an amazing job for the lads this rugby season

Fantastic experience: Awesome for North Hykeham Rugby Club!!

Fantastic experience: Ben does a top quality job as a sports physio for North Hykeham Rugby Club. He provides support before, during and after matches and I would highly recommend him to anybody

Fantastic experience: Booked in with Scott, and although he is still training, he was incredible. Worked my upper back and gave some much needed relief and freed up some of my knots. Highly recommend

Fantastic experience: Highly recommend. Had a much needed sports massage from Matt. Was great .

Fantastic experience: From my own experience, I cannot speak highly enough of Lincs Injury Clinic. Having seen several 'healthcare professionals' over the past couple of years, I can honestly say the treatment I have received from both Emma for Sports Massage and Jilly for Acupuncture has been levels above anyone + anywhere else. Both forms of healing I've been recieving have helped me massively on my healing journey. Not only are they are masters at what they do, they are wonderful human beings!

Fantastic experience: Been visiting Emma and her team for quite some time now for various reasons. Cannot speak highly enough. Emma’s knowledge and professionalism is outstanding and I have the confidence to know she can always fix what’s broken.

Fantastic experience: I have been using Lincs Injury Clinic for over a decade. They, specificslly Emma in my case, have kept me going through many different injuries. Now the sports massage for maintenance are a must for me. They are second to none and I wouldn't go anywhere else.

Fantastic experience: Ben has been fantastic helping me sort through shoulder issues with exercise and massage. Would definitely recommend!

Fantastic experience: I have had nothing but outstanding service at the Lincs Injury Clinic. Ben has been excellent evaluating my condition and has tailored a recovery route for me. Can’t say enough about the exceptional customer service. Thank you Ben!

Fantastic experience: I always have Ben for my massages. He's very professional, lovely to speak to during my appointments and overall gives good in depth treatments. I have been given stretches to complete between appointments and have noticably felt a difference.

Fantastic experience: Easy to book knowledgeable and quick to identify issues and offer solutions

Fantastic experience: Ben is great. A fantastic service that provides advice and recommendations to use between appointments. My neck and back haven't felt this mobile in a long time. Highly recommend

Fantastic experience: Have been seeing Tom regularly following a reoccurring knee injury. He has given brilliant advice, set me a progressive program of rehabilitation and given sport massages, which have really helped. The service has been excellent; I would highly recommend Lincs Injury Clinic.

Fantastic experience: I have been seeing Tom at Lincs injury for about 3 months. I had multiple injuries. I had bursitis in my hip and painful knees and achilles. My aim was to get back to running and going to the gym. Tom was really caring and listened to me and gave me realistic stretches to improve my injuries. I saw him roughly every 2 weeks and each time the stretches got progressively harder but still doable without significant pain. It has been worth every penny I spent. My injuries are significantly improved. So much so I can now do gentle running and am back at the gym. Thank you Tom -, you are the best.

Fantastic experience: Tom has been incredible. He has helped me so much. He has been helping me with a long term injury and has given me great advice which is continuing to help. I cannot recommend him and Lincs Injury Clinic enough!!! This is definitely the place to go!

Fantastic experience: Today I visited Tom at Lincs Injury Clinic. I was able to get a last minute appointment booked the evening before which was great. I've had tightness in my neck and back which hadn't been treated in some months. Tom was really personable, put me at ease and went through the issues I had. The sports massage was really good. A bit painful at times, but due to me not having sought treatment early enough. Tom talked through the reasons for the muscles tightening and how to prevent it in the future and gave me a series of exercises to use which was great. Thanks

Fantastic experience: Having ongoing limited movement and pain was wearing me down, physically and mentally, after going around in circles with the NHS I was recommended Lincs Injury Clinic. This has been the best decision I have made. My restrictions were taken seriously and my voice was heard, which after a year of battling with the NHS was such a relief on its own. I received a lot of detail and information around what was causing the restrictions, all questions have been answered. A few months down the line and the progress has been amazing. My gait has improved and I have better range of movement. The clinic has been amazing and I would recommend them to anyone!! My daughter is awaiting her first appointment following her surgery and I feel so at ease knowing she is going to be looked after by Emma and her team, she will be back at the football pitch in no time.

Fantastic experience: I have absolutely nothing but pure admiration for Georgia and the superb professional treatment that I have continually received from her over the last year visiting Lincs Injury Clinic. I'm a Army Service Veteren of 27 years service and I love my physical training. Unfortunately, my mindset continues to push my body beyond its limits and Lincs Injury Clinic have become my first port of call when I am in need of a reset. Over the years I have visited numerous sports massage therapists and can honestly say that Georgia has simply put many of them to shame with her high level of fundermental knowledge, understanding from clear concise communication of what my needs are and then conveying them into my treatment plan. Yes, at times the treatment has been extremely painful but worth every second because the results have been nothing but spectacular.

Fantastic experience: Excellent service both initially with injury treatment from Emma as well as more recently sports massage from Tom, many thanks and keep up the good work!

Fantastic experience: Emma was just great

Fantastic experience: Excellent. Highly recommend for injury consultation and sports massage. Everytime they manage to fix me whether it's injury or soreness / pain due to incorrect posture, etc.

Fantastic experience: I booked an appointment with Tom to help me with lower back pain following an injury at Christmas that has not improved and I was no longer satisfied with the treatment at my previous physio. At the first session Tom asked me questions to thoroughly understand my condition and following this during all sessions he has provided relief for the pain through sports massage. This has helped me immensely and he had also given me exercises I can do for myself between sessions. I would thoroughly recommend Tom and Lincs Injury Clinic.

Fantastic experience: Fantastic team , excellent sports massage . Also great for elderly

Fantastic experience: Great sports massage from Ben today. Knowledgable and helpful.

Fantastic experience: I booked an appointment with Emma because I had been suffering with pain and injury for two years despite seeking help from physiotherapy and chiropractors. This was preventing me from enjoying running. At my first appointment with Emma she really listened to what I had been experiencing and was able to quickly identify the root cause of my pain/ injuries. She provided me with a plan that included clear instructions and videos and within a few weeks I was running again without pain or injury! Emma has a lovely enthusiastic and positive nature and is very thorough. I would highly recommend her service.

Fantastic experience: It's been a week since I saw Tom and discussed my injury. He was very approachable and listened carefully. After 45 minutes of discussion he came up with a plan of stretches. I've been doing these daily and lo and behold my pain is subsiding. Fantastic! Tom is a "Top Man" and if I could I would score 10 stars. Extremely recommended. Thank you Tom, onwards and upwards......................................

Fantastic experience: After struggling for months with a knee injury and ineffective treatment from another physical therapist, Emma was recommended to me. Within a couple of months, she got me back running a 5k pain-free and, a few months later, I even beat my all time 10k PB by 5 minutes thanks to her custom-made training plan! She gave me personalised knee exercises that evolved as my knee was improving. Emma understood straightway how important running was for me and my mental health - she gave me the confidence and support I needed to start running again little by little, always instilling a lot of positivity and optimism every time I saw her. She believed in me even when I was skeptical, and that really helped! I went from not even being able to run 200 metres pain free to beating my 10k PB in just over 6 months, all pain-free. If you're not sure whether LINCSinjury is for you, go for it! All the staff is lovely, professional and attentive, from Andrea the admin to Scott the sports massage therapist. I always felt welcome and supported, and I won't hesitate to go back should I need to in the future. Thanks again, Emma and team!

Fantastic experience: I’ve been visiting Emma for many years now both for sports massages & cupping for general maintenance. Her knowledge and skill are outstanding and her team are just as talented, especially my personal favourite Tom. Tom is always very welcoming and happy to help with any extra questions you have. Unluckily for him I often have many! Thanks Lincs Injury Team for being excellent at your jobs. Becci

Fantastic experience: Great service in a growing setting.

Fantastic experience: Initial consultation and treatments with Emma - May 2023. I really appreciate your knowledge and time to go through my routines with me and help modify them. It has taken me a long time to try to understand my shoulder pain and the movements they need to strengthen and stabilise, your explanations really helped. I feel really positive about these mobility and activation exercises. You've given me a lot to work on. Thanks. Follow up massage treatments with Tom - Nov 2023. Since my shoulders have started to feel more stable I have seen Tom for a few deep tissue massages. He has been able to work out some of the persistent muscle knots in my back and shoulders. My right shoulder has not felt this loose and stable for years. I would highly recommend.

Fantastic experience: After my 9 yr old hurt his back whilst playing sport I emailed Lincs Injury for an appt. Andrea was really helpful and answered my appt query straight away via email. We were booked in with Tom who was amazing and put my son at ease straight away. His expert knowledge and friendly demeanour made the experience a pleasant one. With treatment, advice and exercises provided by Tom, my son is now pain free and back to sport. A fabulous service. Many thanks!

Fantastic experience: Had a great massage with Tom. I’ve had a really sore hamstring recently which I didn’t go into any detail with as it was healed and he found the exact spot and mentioned there was a bit of scar tissue! So friendly and made me feel super comfortable:)

Fantastic experience: Had a neck and shoulder massage with Jilly today.. amazing.. not had a massage like it and cannot believe how much better my neck feels after one session.. highly recommended. I'm booked for the next one!

Fantastic experience: I highly recommend the Facial Deep Tissue massage with Georgia. It's so much more than a simple face massage. Georgia found and release so much tension from my jaw and neck muscles. My head feels so much clearer today and without my usual dull headache. Very impressed and I'll definitely be booking in again

Fantastic experience: Tom has been looking after me for a while now, any issues I have he always manages to sort them.

Fantastic experience: I can't thank Emma enough for relieving the pain in my back. Emma not only knows how to sort your issue out but also explains along the way to give you a deeper understanding of your issue. The follow up exercises Emma gives also help with the prevention as well as the cure. Highly recommend.

Fantastic experience: I really enjoyed my sports massage by Tom. He was insightful into all the issues I was facing and listened to all concerns I had. I was very happy with the service received (both friendly and chatty) so much so I have already booked my next appointment. I can not recommend Tom enough.x

Fantastic experience: Emma is absolutely amazing, helped to sort out my injuries from running/ gym. Felt really comfortable and listened to regardless of my worries! Highly recommend.

Fantastic experience: Top notch service every time. Highly recommend.

Fantastic experience: I've been struggling with my lower back and neck for some time, I have to say the sports massage I received from Georgia at Lincs injury clinic has really made a big difference! I will definitely be going back.

Fantastic experience: Another excellent sports massage today really got the knots out of my back really worth the slight discomfort, give it a go ☺

Fantastic experience: Wow!! I had a sports massage with Georgia and she was incredible. I have danced my whole life and recently started struggling with hip mobility and shoulder pain. Georgia was able to pinpoint the areas that needed work and afterwards my hips and shoulders felt lighter and free. Georgia was friendly and made me feel so comfortable. I will definitely be returning - incredible!!!x

Fantastic experience: Grateful for Tom and Emma’s expertise and friendly professional support over the years.

Fantastic experience: Just had a cupping and blading session with Georgia, she was confident and friendly instantly putting me at ease, it was my first time having the cups and blades used as part of my treatment, she took the time to explain the process and the benefits. I feel I have thoroughly benefitted from the session and will be returning again for further treatments. Highly recommend

Fantastic experience: Great experience! Emma listened carefully to me when I described my situation and to my muscles and body as she worked. I left feeling more comfortable and confident that I had been treated with care. I have booked a repeat appointment. Thank you.

Fantastic experience: I have never had a sports massage before so I was a little nervous at what to expect, however Georgia instantly put me at ease. Before my session we spoke about the various areas I was struggling with and how she would treat them. Georgia has vast knowledge in her field and is extremely professional. She is a real credit to the Lincs Injury Clinic and I am looking forward to my next visit and a more pain free body.

Fantastic experience: I've been visiting Lincsinjury regularly for a while now working with Tom which without a doubt he has worked wonders and I always feel considerably better after each session. Tom's professionalism, advice, knowledge and approach has been second to none. He always ensures each session is relaxed and that you are comfortable throughout whilst equally ensuring he gets to the source of the problem. He's one of the friendliest, most genuine guys I've met and a real credit to the team.

Fantastic experience: Emma was able to identify what was causing my shoulder pain/injury during my first session with her. She’s extremely knowledgable and knew exactly what muscle it was and what exercise was safe to continue doing. She advised rehab exercises based on what equipment I had access to and by my third appointment my shoulder blade had returned to where it should be so I can continue with normal exercise despite 2 months ago being in agony every time my shoulder moved. Will definitely return to Emma if I need any physio!

Fantastic experience: Seen by both Jilly and Georgia & received support and advice from Emma. Fabulous team and a very welcoming environment Excellent knowledge and expertise in helping to treat and manage my chronic shoulder injury. Highly recommend Lincs Injury Clinic.

Fantastic experience: Emma is incredible! I went to Lincs Injury roughly every 6 weeks for about a year and a half due to a swelling foot; Emma gave me a bespoke set of exercises per visit to then do at home and each time I went she was an absolute joy, inspiration and constant source of motivation. Going there not only helped my foot (no longer swelling!) but it also gave me a new positive outlook on fitness and wellbeing. I’d recommend their services to anyone! I am so thankful for the outcome as well as getting to know more about my body and how to keep it moving better. Definitely give her a visit if you’re thinking about it!

Fantastic experience: I met Gilly for a first assessment and treatment. The clinic was easy to find and the waiting area comfortable. The assessment and treatment were professional, efficient and kind. I felt listened to and that my concerns were addressed and useful and practical advice and suggestions for exercises given. Top notch service. Paying was easy with the QR code link and I felt looked after and that I received good value and a high level of care. Thank you.

Fantastic experience: I have had many sports massages from Emma now, with great results for the injuries I get. I have just had my first maintenance massage from Jilly and as expected from the clinic, a great sports massage to loosen the upper body muscles. Highly recommend.

Fantastic experience: Really great shoulder massage to help iron out knots after FNL. Thank you!

Fantastic experience: I'm constantly suffering from tight muscles, so much that it effects my mobility! After regular sports massage sessions I barely have any issues anymore... Emma, Tom and Scott are all so professional and friendly. 10/10

Fantastic experience: I use the Lincs Injury Clinic regularly for either maintenance or injuries and all the therapists are very professional and knowledgeable. I recently took advantage of a couple of free massages during the CrossfitOpen. I had the same student both times and she was really good, very professional and very much needed after competing. Thanks

Fantastic experience: Emma's knowledge, skill and professionalism are second to none. I've had a few advanced sports massages from Emma this year I always leave feeling 100% better than when the session started.