Reflex Spinal Health
Information about Reflex Spinal Health
Opening hours
- sunday: (closed)
- monday: 7:30-20h
- tuesday: 7:30-20h
- wednesday: 7:30-20h
- thursday: 7:30-20h
- friday: 7:30-18:30
- saturday: 8h-17:30
At Reflex Spinal Health in Reading, we provide expert care in chiropractic, osteopathy, and massage therapy to help you live pain-free and move better. Whether you're struggling with back pain, neck pain, sciatica, headaches, poor posture, or sports injuries, our team of highly qualified practitioners is here to support you.
We are proud to offer evidence-based, hands-on treatment in a friendly and professional environment. Our chiropractors, osteopaths, and massage therapists work collaboratively to meet your individual needs. Located in central Reading, we’ve helped thousands of patients regain their health and wellbeing.
Discover Reflex Spinal Health – your trusted clinic for chiropractic care, osteopathy & massage therapy in Reading
Services and Treatments
Reflex Spinal Health: Reviews
Fantastic experience: Had a spinal health check-up and was really impressed. The assessment was thorough, clearly explained, and I felt listened to throughout. It gave me a much better understanding of my posture and spinal health. Highly recommend for anyone wanting a preventative or wellness check
Fantastic experience: A really positive experience throughout. Have been attending chiropractic appointments for a few weeks and I already feel better.
Fantastic experience: 2 recommended places. I visited The Griffin, a lovely Thames side pub for excellent Tea before my appointment over the road at Reflex Spinal Health to reduce hip pain before my February Hip Op. Both 5 star customer service.
Fantastic experience: After six months of debilitating pain from DDD and an initial misdiagnosis, this clinic has made a real difference. The care has been thorough, professional, and focused on results. I’m currently undergoing treatment on the IDD machine and am finally seeing meaningful improvement. Very grateful for the help and clear guidance throughout.
Fantastic experience: I suffer with arthritis in my shoulders and I have a massage once a month with Tonia. Tonia is an amazing massage therapist. She is very knowledgeable and skilled. After my session with her I am literally walking on air! I would highly recommend anyone to visit Tonia as she is fabulous and a thoroughly lovely lady.
Fantastic experience: Have been having treatment with Andy and the reflex team since 2012 and recommend them
Fantastic experience: I was in a bad way when I went to Reflex. Seb sorted me out over 4 weeks and I am now playing golf again. He was practical, down to earth and very effective, both in diagnosis and treatment.
Fantastic experience: Have seen Rob the Osteopath many times now and his treatment has certainly helped me and made made feel much more comfortable. He is always very friendly and helpful.
Fantastic experience: Toby is a great lad and very friendly along with the rest of the staff I've spoken to
Fantastic experience: I visited Reflex in November 2024 to sort out my back issues, which were treated over month to great success: the pain relief was pretty much immediate. I now visit Reflex once a month to keep my back in trim and catch any ongoing problems before they become painful. I have no hesitation in recommending Reflex, I am very pleased with the excellent service I have received.
Fantastic experience: Been seeing Laura and the team for many years now, always very friendly, but more importantly, the regular chiro appointments keep me mobile and pain free.
Fantastic experience: Spinal stenosis/scoliosis was causing severe pain despite 40mgs morphine daily. Treatment with Aggie means I've reduced my medication to 30mgs daily and gained the confidence to return to work. Also taken up exercise again. I highly recommend Reflex Spinal Health.
Fantastic experience: Great service received. From the initial enquiry, to the consultation, and now treatment plan the whole team have been brilliant. All reception staff are friendly, helpful, and welcoming. Toby has been a delight with his knowledge, good nature, and cracking adjustments… Been using their services for over a year and would highly recommend them.
Positive experience: Great practice a staff. Very attentive to needs and flexible with appointments.
Fantastic experience: Such a welcoming environment and all the staff are super helpful! Big shout out to Toby, absolute legend!!!
Fantastic experience: The team are always very friendly and caring.
Fantastic experience: Toby sorted out a recurrence of a lower back pain from an accident 50years ago.
Fantastic experience: I have been seeing Aggie for tension in my neck and shoulders due to bad posture for over a year and her ability to ‘hit the spot’ whenever I need it is of great relief. She’s quick but thorough and I can totally recommend her. The clinic is run very efficiently by the receptionists who are welcoming and helpful.
Fantastic experience: Very professional Sensitive about treatment They know what they are doing Would recommend them
Fantastic experience: Andy is brilliant! Always professional, approachable, and clearly passionate about what he does. The team at Reflex Spinal Health are top-notch – I always feel better after a visit. Highly recommend!
Fantastic experience: Absolutely love the adjustments, sorted out my back problem that I had for many years. Would recommend any day….
Fantastic experience: Fantastic experience at Reflex Spinal Health I’ve been seeing Toby at Reflex Spinal Health for the past three months following a hip injury, and I honestly couldn’t be happier with the care I’ve received. From day one, Toby has been incredibly knowledgeable, professional, and genuinely invested in my recovery. Thanks to his expertise and guidance, I’m now virtually pain-free—something I wasn’t sure would be possible just a few months ago. Every member of the team at Reflex is warm, welcoming, and always ready to help, making each visit a really positive experience. The environment is calm and professional, and you can tell they truly care about their patients. I’ve been so impressed with my progress that I’ve chosen to continue with their monthly membership for ongoing maintenance and support. Highly recommend Reflex Spinal Health!
Fantastic experience: I have been visiting Toby since 2023. Initially, Toby helped me with upper back and neck pain. Recently, I injured my hips and had some issues with my right shoulder. While I can say that I am now pain-free, I continue to visit him once a month to stay on top of any potential issues and prevent further problems. I highly recommend Reflex Spinal Health. Toby, you are a legend!
Fantastic experience: The best support and treatment. I leave the clinic feeling so much better myself physically and mentally. Beccy has such a talent and I can always trust her judgement
Fantastic experience: Couldn’t recommend Beccy at Reflex any more she’s treated both me and my children and always professional and helpful. I have been returning for treatment with her for 7 years now
Fantastic experience: So pleased I took my 8 week old little boy! Beccy was amazing :) After 3 sessions he was like a new little man after beccy worked her magic on his neck. Safe to say Leo loved it too as he stayed asleep in every session x
Fantastic experience: The Reflex team and Aggie are great, they put together a plan when I first visited to help with the problems with my back, and now I visit once a month to keep on top of anything and prevent further issues. They’re friendly, accommodating and always a pleasure to visit. Would highly recommend!
Fantastic experience: Andy treated long term pain in my hips and back which compromised walking and movement , I had difficulty sleeping without pain killers. It took a few months of regular treatment but now virtually pain free and my walking , movement and energy levels are best they have been in 20 years. Also months since the last time I took a pain killer.
Fantastic experience: Becky is a marvel - I have various chronic and acute illnesses that she helps with regularly. It’s definitely not just about the back! Highly recommend
Fantastic experience: Very welcoming and professional from all practitioners and front of house personnel, very honest and straight to the point on what’s best, always wanting to provide the best possible service, would highly recommend !!!
Fantastic experience: Excellent care. Well explained, well structured and positive outcome. Would definitely recommend. Special thanks to Toby for taking the time and care to tailor my care.
Fantastic experience: I have been seeing Andy and the Reflex team twice a week since January 16th. I could barely walk, and I could not stand up straight on my first visit. I was in agony, and everything I did was very painful. I had a Microdiscectomy back in 2001. Andy and his team have helped me immensely. I am now moving freely, I am able to stand up straight again, and I am walking pretty well. I can honestly say, they are a wonderful team. Everyone is so kind and friendly, and they really know what they are doing. I haven't finished my treatment yet, but I feel very positive moving forward, that I am in excellent hands. I could not recommend them highly enough. I always walk better each time I leave, and with a big smile on my face.
Fantastic experience: I come back every month to see Aska for a deep tissue massage, and always feel so much better mentally and physically. Would highly recommend.
Fantastic experience: I definitely recommend this place. I’ve been seeing Becky as I had a lot of hip pain during my pregnancy and she is also helping me now that my little one is here. She is so friendly and has helped reduce my pain.
Fantastic experience: I have been treated by Rob and Beccy since 2020, as have suffered with lower back pain for years. They have both been amazing at keeping me on track and also massively helped with other injuries caused by having a physical job. The whole team are extremely friendly, professional, skillfull, reassuring and have made a positive difference to both my physical and mental well-being.
Fantastic experience: Had back and hamstrings issues after limping from a broken foot. Toby and Aggie were excellent and devised clear programme of support that was well-paced and effective. Thank you!
Fantastic experience: I had trigeminal nerve pain in May that left me paralyzed by pain. I couldn’t work, take calls, or even sleep. Alongside my neurologist appointment, I decided to try chiropractic care and met Beccy. From the very beginning, she was honest about the 50/50 chance of success. For me, that was enough—when the pain is that severe, every bit of hope matters. After just one session, I noticed a significant reduction in pain the very next day. Within three weeks, the pain had completely disappeared. Beccy used targeted manipulations on my neck and surrounding areas to release tension and also provided ten-minute laser sessions on the affected side of my face. Beccy is attentive, compassionate, and extremely professional. I can’t thank her enough for helping me reclaim my life from such debilitating pain.
Fantastic experience: I’ve been going to Reflex for many years now, being ‘sorted out’ for various ailments. I generally see Andy and he has never failed in finding out the root of the problem. Brilliant.
Fantastic experience: I came to get straightened out after falling from my horse twice while rehabilitating him from a leg injury. This had left me very wonky! Zoë has been marvellous and I am now not only much straighter but also stronger, also taller! I see Morag too for regular sports massages. The whole team are so friendly and welcoming. Update Dec 2024 - still going to see Becky to be adjusted every month and Tonia for sports massage. The team at Reflex is the only reason I'm still moving and reasonably flexible having since the above review (written in 2018) been diagnosed with psoriatic arthritis, and having a physical job, working outdoors in all weathers every day.
Fantastic experience: The staff at Reflex are always friendly and helpful, and have helped me so much over the past couple of years! Toby R-M in particular has helped me a lot dealing with some chronic aches & pains that were making my life miserable, putting a lot of time into researching my symptoms, and trying a variety of treatments and exercises.
Fantastic experience: Rob has been treating me for several months now and I can feel a great improvement with my back and neck. He explains what manoeuvres he is about to do and makes you feel comfortable rather than anxious. I am very happy with Reflex & the team, booking is also easy and straightforward.
Fantastic experience: I’ve been visiting Reflex Spinal Health in one guise or another for about five years and I can’t recommend them enough. Becky supported me through my pregnancy when I was suffering with pelvic girdle pain and after an acute episode of back pain a year or so ago was resolved by Aggie I signed up to their monthly plan to maintain things - it works out cheaper than treating an acute flareup not to mention the impact on quality of life during that time. More recently I’ve been treated by Tahlia whose massage left me feeling like I was floating through the sky on a bed of fluffy clouds. Every visit is a joy, every member of staff is friendly and kind and makes me feel like I have brightened their day in some way; I know they certainly brighten mine.
Fantastic experience: Amazing! I normally see Rob but I have also seen other members of staff - they are all lovely & so kind. Reception staff are always super lovely and helpful. I would be lost without reflex ❤
Fantastic experience: We started visiting Reflex Spinal Health in February 2024 after my daughter had been suffering with what she thought was a hip injury from rowing. She had a thorough review with Andy & a series of treatments, adjustments & exercises to complete over the next few months. The result of this has been amazing & she’s back to full fitness & training but now continuing with a monthly session with Andy to ensure everything remains as it should.
Fantastic experience: I can fully recommend Reflex Spinal Health in Caversham, Reading. All staff are very friendly and professional. After every monthly adjustment I leave premises feeling lighter and my whole body moves more smoothly, like a well oiled machine. Special thanks to Rob Bryson.
Fantastic experience: Absolutely amazing, the best treatment I've had in 30 years (previous best in Vancouver). So glad I gave it another try as I pretty much gave up on Chiro/Osteo's. Rob provided a thorough assessment, really listened to my concerns and along with his results provided a tailored treatment session with an on going treatment plan that will help me get myself back to a healthy lifestyle. He provided some great suggestions to suppliment/incorporate into my daily routines. I will def be returning and highly recommending. Cheers! Thanks Rob!
Fantastic experience: I had a bulging disc in my spin and went through hell. I was recommend reflex through family and friends and I’m so glad I went to them. So far I have avoid spinal surgery. Got full mobility back within my legs and spine. Can’t thank you guys enough. Would recommend to anyone which spinal issues. Beccy ⭐️ ⭐️⭐️⭐️⭐️
Fantastic experience: Where do I even start…the people & the place are totally unmatched! I started my treatment with Beccy just a month ago, I am hyper mobile and have suffered with chronic back pain since I was 12, and after only a month in to the treatment, I feel brand new! Pain that used to make me feel nauseous on a day to day basis no longer gives me grief, Beccy makes me feel incredibly at ease (I was scared of everything she was going to do at the start) and I look forward to every session, not only because Beccy works wonders, but because the atmosphere is so lovely! The ladies on the front desk are incredibly welcoming, you can have a tea, coffee or water while you wait (I turn up early just for this now ) and not only do you get chiropractic treatment…you get therapy! I (and many others) chat to the ladies about everything and anything, and I always leave there laughing no matter how bad my day has been. Added bonus…after 10 years of not being able to hold a handstand, I can now hold it for an ungodly amount of time The proof is in the pudding, and I truly believe this place is worth every penny
Fantastic experience: I've brought my teenager daughter and the team has been great and explained to her the treatment plan. She's seen Aggie, Toby and Ben who have all been equally great. Now waiting for my own first appointment. It's hard to find a chiropractor that you trust.
Fantastic experience: I have been a patient in and out over the years here. The chiropractor Andy is great, he explains everything in detail and is very experienced in what he does. This is a top clinic to go to and they also offer a drink before your appointment which is a nice touch.
Fantastic experience: Had another great session with Becky. Such welcoming, happy staff- always a pleasure!
Fantastic experience: Beccy is AMAZING! I had terrible sharp stabbing pains in my back when I was pregnant and within a few appointments the pain has completely gone. I looked forward to seeing her regularly and I cannot recommend her or the team enough. Ive been meaning to go back and use up the rest of my sessions but I've not had any pain so it keeps slipping my mind! Don't hesitate - book now!
Fantastic experience: I heard about Reflex Spinal Health from my sister who heard about it from her friend. Finally, decided to attend after seeing the positive change in my sister after attending Reflex. I was apprehensive at first but honestly, best decision I made. I was so surprised the difference just the first 3 sessions had made. Being able to wake up pain free and go about everyday activities with energy has made me so happy and I feel like my old (new) self. I didn't realise just how much the pain affected my daily life as I had become so good at adjusting my positioning to accommodate the pain I was feeling. Laying down, sitting down, walking and running had all become difficult due to the pain in my back and knees. Even pushing the shopping trolley around the shopping isles became difficult. However, I am now able to do all those things again and I am whizzing around pain free! I am still going through my treatment but the change in me is amazing. The whole team at Reflex are great but a special mention to my clinician Toby. He has been professional, friendly and made me feel comfortable in all my sessions. He takes the time to listen and his skills have got me where I am today. The whole experience has taught me to be careful and look after my body even more. I highly recommend! Thanks for everything Toby and Team Reflex.
Fantastic experience: I am so grateful to reflex for getting me pain free - for the first time in years. I had put it down to getting older and suffered with lower middle, upper back, neck and arm pain for 5 years without thinking anyone could help. It got to the point where the pain was so bad, after being checked for kidney stones, and x rated for tumours, my GP sent me to a and e as he thought it might be a heart attack. Aggie put me on a program of 19 sessions and almost immediately I felt some relief. Before the programme ended I was pain free - for the first time in years. I had no idea this therapy could be so effective and that locked muscles could be so terribly painful. Aggie is an outstanding practitioner- she explains everything with passion and clarity and I am so grateful for her brilliant help that has changed my life. Thank you also to outstanding Toby for some emergency treatment when i pulled my neck - without reflex - that would have been weeks and weeks of awful pain My only regret is that i did not seek treatment years ago - and I’ll never allow my joints to get into such a state again. Best money I ever spent.
Fantastic experience: Talia, Laura and Toby have been amazing! Not being in pain is priceless! I have to call out Talia’s massage - I’ve never experienced a massage to make such a huge difference. I walked in stiff in the hips and after my massage I was like “Hey! Is this what walking is supposed to feel like?” Highly recommend the Reflex Spinal Health team!
Fantastic experience: I've had a long term lower back pain and shoulder stiffness for years (too much desk work!) and I'm already seeing results. Grant's helped by giving me extra exercises and clearly explaining recommendations which should change how my brain has 'fixed' my muscles into unhealthy postures - I'm feeling really hopeful! Plus he's got a good sense of humour - trying not to laugh is a challenge :0) looking forward to becoming a member after my 6 week treatment course. UPDATE: all going really well with ongoing treatment complimenting some extra exercises I'm now doing. Muscles responding more quickly to treatment. Experiencing less pain and more flexibility. UPDATE 2: Since Grant has moved away, I'm now with a new masseuse, Aska! She is so easy to talk to and we give each self help and travel tips her style of massage is less intense, more relaxing, which suits me perfectly now that my aches and pains are much easier to manage alongside regular exercise and STRETCHING (seriously people!) So now I can simply enjoy the massage as a regular treat and being part of a community of people who care about wellbeing, thanks Reflex team . K
Fantastic experience: This is my families go to place for any muscular skeletal problems and with their holistic approach, they never disappoint The staff are all very professional, and friendly , always going that extra mile to ensure everyone receives the best possible care. We feel safe in their hands. A special thank you to Aska whose massages work wonders, and Laura who keeps us all in line.
Fantastic experience: Brilliant. After 2 or 3 sessions with Toby, he helped me get rid of a very annoying pain that I had for few good months in the testicular area. He also helped me with a pain in the lower back and upper back. He worked on the muscles along the spine to relax them because they were tense and in the same time working on my posture. Lovely stuff, friendly, polite and knowledgeable. I definitely recommend.
Fantastic experience: I have been seeing Talia and Toby for 3 months, they are both very good and professional, and all the staff are very nice and friendly. The treatments brought great relief to my neck pain.
Positive experience: I’ve been having amazing treatments by Talia at Reflex Spinal Health in Caversham. She is very professional, friendly and she offers advice which really helps with the problems in my back and neck. The clinic is very nice, clean and comfortable. Everyone makes you feel welcome.
Fantastic experience: I’ve been going to Reflex for two years now and the monthly treatment I receive has kept my back (in particular) in good order after some issues during the COVId period. Would absolutely recommend these guys if you have any niggles that need sorting.
Fantastic experience: Cannot rate Reflex highly enough! I have been getting adjusted by Toby for about a year now and the difference is amazing. I now attend once a month for maintenance, rarely have any issues in between adjustments and always leave feeling great. Would recommend to anyone that is thinking about chiropractic - thank you!
Fantastic experience: I injured my back and after having 10 weeks of physiotherapy, I still wasn’t pain free so a friend suggested I visit Reflex, and I’m so glad I did, I genuinely hobbled in and walked out, it was like getting a new lease of life. That was in 2007 and I’ve continued visiting since then; also getting on an occasional basis a sports massage therapy from Talia, she takes time to explain what she’s doing and is very helpful at giving advice and suggestions on how to exercise to overcome my problems. Andy, Laura and the whole Reflex team provide a fantastic service, I can’t recommend them highly enough.
Fantastic experience: I have been having adjustments with Reflex spinal health for about 6 months now and all I can say is that after trying many different chiropractors these are the guys you want to see, a professional team that go above and beyond to make sure you have a warm welcome when you walk through the door to leaving feeling satisfied and generally better in yourself when you walk out of the door. A special mention to Toby, who goes above and beyond every time I see him, hes very friendly and easy to talk too and always makes you feel at ease when assessing and adjusting you. At the beginning I was at a pain level of 7-8 day to day which has now been reduced to a manageable level of just 3-4 out of 10. A big thank you to the team, 5 stars, would recommend.
Fantastic experience: I ❤️ Reflex Today I had a chiropractor treatment by Rob and a massage by Ehsan to help sort out my sore knee. I came out like a different person and able to walk properly once again. I would 100% recommend Reflex , especially Laura and Rob for chiropractic adjustments and Ehsan for massages. Thank you Reflex
Fantastic experience: Highly recommend Reflex Spinal Health, Beccy (chiropractor) is fantastic and has helped me considerably with multiple and complex issues after only a few times of seeing her. She is extremely personable too and her customer care is second to none and she always makes me feel at ease. The team are great too and the receptionists are incredibly helpful and friendly. Huge thank you Beccy and team!
Fantastic experience: What a brilliant place! From the friendly smiles at reception, to the caring and hard working practitioners. I have been with Reflex for a while now and everything done is both professional and more importantly, helpful. Going in whith constant pain in my back, I am now able to manage any discomfort especially with the constant guidance provided.
Fantastic experience: I’ve been using reflex for the past couple of years and Beccy is amazing! My back is so much better now thanks to her and I recommend her to as many people as possible. The whole clinic is a friendly and welcoming team.
Fantastic experience: I booked a consultation with Becky as my newborn has been suffering with colic. She was so lovely and gentle with him and listened to his symptoms before thoroughly checking him over. He needed a small adjustment and remained so chilled the entire time-she is a baby whisperer! Highly recommended if anyone feels like their baby is in discomfort!
Fantastic experience: So gladvi found you when I was in so much pain 2 years ago when everything went down the hill in pregnancy. Still wish I would have known that you could have helped me during pregnancy, but unfortunately there is little advice on this from your normal health care. Becky helped me to get back moving without pain and I always look forward seeing her. Everyone else is also very friendly and the reception staff are great babysitters.
Fantastic experience: I had such a great experience at Reflex! I won their Instagram competition and won a massage with the lovely Talia who was amazing and my neck felt so much better the next day, I would highly recommend. I then went in for a treatment with Aggie who is just amazing. She made me feel very comfortable and at ease, and did some neck and back adjustments which have really helped. Thank you all!
Fantastic experience: I would like to say a massive thank you to Toby! He’s been star throughout my whole treatment and is great at making you feel relaxed during the adjustments. I have noticed an improvement with my back, which is great. In addition to Toby, the staff at front desk have also been great and very friendly! Thank you all
Fantastic experience: Always fantastic service from the team at Reflex. I’ve been seeing Beccy for 2 years and she’s got magic hands and helps with relieving tension headaches and migraines.
Fantastic experience: Thank you to Toby, who was good at assessing and then clearly explaining my planned treatment, I found him to be both helpful and professional. I found the front desk staff to be friendly and helpful.
Fantastic experience: The Reflex team have looked after me for over a decade and helped sort any back issues when they have arisen and also prevented them from occurring. The chiropractors are amazing - each with their own highly professional approach. You always feel you are in good hands. The massage crew have been great at dealing with any knotty muscles or aches. And finally, whoever is on reception they are always courteous and welcoming. I highly recommend them.
Fantastic experience: I recently visited Grant for my monthly sports massage and had recently suffered a sport injury - after treatment my shoulder felt like new! And Grant was great in providing after care advice.
Fantastic experience: Fantastic experience from A to Z. I receive regular treatment from Seb to combat the effects of the long hours sitting at my desk. I used to suffer with intermittent back, arm and neck pain, headaches, but I have been pain free for quite a while. Seb is very approachable, knowledgeable and always provides a welcoming and friendly service. I couldn’t thank him and the staff at Reflex Spinal Health enough. Highly recommended :)
Fantastic experience: Beccy helped me tremendously throughout my pregnancy and is now helping me postpartum to recover. It was such a relief knowing I was seeing her every other week to keep my hips aligned and baby comfortable through all the stages of my pregnancy - she is very knowledgeable, friendly and professional at what she does! I don’t know what I would’ve done without her! Thank you!
Fantastic experience: I have had a regular monthly review at Reflex with Laura for a number of years. Her expertise and knowledge of my history enables her to keep me ‘straight’ and helps with my hip mobility. The clinic are so helpful at moving appointments if necessary and always welcoming. I look forward to each monthly visit!
Fantastic experience: Laura has been amazing and helped me through the process of a slipped disc. She is so kind and has invaluable knowledge to help you. Everyone at Reflex is so lovely and friendly. I rate Reflex very highly and would recommend to anyone who needs spinal health.
Fantastic experience: This is my third visit and it has been a pleasure working with Toby, he is very good at his craft and I have seen results very early on and am looking forward to further result to come.
Fantastic experience: Toby has been absolutely fantastic. He quickly diagnosed the problem with my back and I am now more flexible and pain free following 12 years of back pain. Lovely staff, excellent service
Fantastic experience: Brilliant support from the friendly team at Reflex. A long-suffering desk worker, I’d resigned myself to having permanent neck/shoulder/back pain. Having tried other physios and acupuncture with poor results I thought this would become the norm. A recommendation from a family member got me to seek help and try something new and I’m so glad I did. After a friendly and reassuring assessment that something could be done to help, I was set up with a treatment and rehab plan. After 4-5 sessions I was already 50% better and the permanent pain has been lifted. I’m continuing to progress to a pain-free life and a weight has quite literally been lifted, what a relief! I couldn’t be more grateful to Seb and Rob for their help, thank you.
Fantastic experience: Stepping into Mrs. Beccy's sanctuary at Reflex Spinal Health in Caversham is nothing short of extraordinary. Her remarkable ability to bring comfort and wellbeing to both myself and my cherished little girl is a testament to her exceptional skill and unwavering compassion. Mrs. Beccy, the chiropractor extraordinaire, has the innate gift of not only alleviating physical discomfort but also nurturing our spirits. The moment we enter her clinic, we are enveloped in a warm and inviting embrace, a testament to her genuine care and concern for our overall wellness. The relief from my persistent back pain, thanks to Mrs. Beccy's expert adjustments, is nothing short of miraculous. I now stand tall and free, liberated from the constant burden of discomfort. It's as though a heavy weight has been lifted from my shoulders, and I feel not only physically renewed but also emotionally uplifted and grateful. Equally wonderful is the transformation that my little girl undergoes under Mrs. Beccy's tender care. Her gentle touch and soothing demeanor create a safe haven during her chiropractic sessions, leaving my child with a sense of wonder and delight. The beaming smile on her face is a testament to the magic that Mrs. Beccy effortlessly weaves. Leaving Reflex Spinal Health is not just a departure from a clinic but a departure from pain and discomfort, replaced with a profound sense of awe and thankfulness. Mrs. Beccy, with her healing hands and compassionate heart, has not only made us feel good but has also touched our lives in a way that is truly wonderful. We leave her care not only physically renewed but deeply appreciative of the remarkable difference she has made in our lives.
Fantastic experience: I had bad hip pain and difficulty walking. Assessment was done and various problems were identified. Treatment consisted of stretches and manipulations to free up spine and tight muscles, plus various stretches for me to do at home. Now I can walk much better and the pain is manageable. Thanks Seb for your help. I would definitely recommend Reflex Spinal Health. Update - eventually got the hip replacement. Reflex has helped with my rehabilitation. Seb helped with rehab, and Grant has been very good at working on the various muscles to loosen them off
Fantastic experience: I had my first appointment with Toby in February this year. I was suffering with headaches and lower back pain which would regularly leave me feeling very down and unable to carry out normal tasks. Toby's work, advice and guidance has allowed me get back on me feet, in good shape and back to regularly exercising, which I was incapable of doing before starting treatment. I will be continuing to see Toby for the foreseeable future and highly recommend Reflex Spinal Health!
Fantastic experience: I have had back problems on and off for the last couple of years... after some pain yesterday I was able to be fit in for a last minute appointment today. Thank you to Beccy who was my chiropractor, carried out my adjustments and did a great job, with my back feeling so much better! The team were super friendly too, highly recommend if you're looking for a new chiro.
Fantastic experience: I had my second adjustment with Laura today. Just over 8 months of pain, aches and limited movement to my right shoulder. Despite it being painful Lauras help has already had me seeing approvement! I can even lift my arm enough to shave !! Everyone is caring and makes you feel welcome. Highly recommended
Thank you so much for your lovely review Tanya, we are so pleased that we are helping you :0)
Fantastic experience: I thought the arthritis in my shoulder would be degenerative to the point where I couldn’t even raise my arm. However, the team at Reflex have given me the ability to fully use the shoulder and get back to the hobbies I used to enjoy. The course of adjustments and strengthening have also given me confidence in my physical ability and I cannot recommend Andy and the team highly enough!!!!
Fantastic experience: I have been going to Reflex Spinal Health for almost two months after experiencing issues with my back. I’m happy to say my back issues have dramatically improved. Big thanks to Grant (Massage therapist) & Toby (Chiropractor) !!
Fantastic experience: Fantastic local business that keeps my mid-30s body in good working order. Grant gives excellent massages and always manages to sort out my achy back. I also go to Becky for regular adjustments, who is also fantastic and between them they keep me running, playing hockey and everything else in between.
Thank you for your lovely review :0)
Fantastic experience: I visit Grant regularly where he helps to make sure aches, pains, knots and twisted muscles are sorted out. Grant has an amazing ability to locate and lock in on a non-functioning muscle/muscles and has them firing again properly after a session with him. Friendly, enthusiastic and a great sense of humour, are just extra pluses for someone that really knows his stuff!
Fantastic experience: I have been going to Reflex for some time now for multiple issues. Tension head aches, posture support, muscular issues to name but a few and have always found the team to be amazing. From service, advice and of course the physical massages and alignments they always go the extra mile to help. I have had Grant (Magic Elbows) for sport massages since joining and I would highly recommend him and the wider team for any issues you have.
Fantastic experience: Only the best people at reflex spinal health. Grant in particular is an exemplary human being who not only provides a fantastic treatment but has the ability to listen to me drone on, all with a smile on his face. He has helped me both physically and mentally with his overall attitude and expertise. Natalie on reception is also a ray of sunshine and super helpful, almost suspiciously happy for someone who starts work at 7am I cannot recommend Reflex enough for the work that they do, all at a very reasonable price considering the difference it has made to my workout routines and general stiffness
Fantastic experience: I can’t thank this place enough, especially Rob. I was in the worst pain with my back when I contact reflex. Rob was really attentive, listened and helped me get back to my normal self. 100% recommend Reflex
Fantastic experience: Friendliest staff ive ever seen. Chiropractor aggy is so friendly and knowledgeable and explains everything in a way you can understand without being patronising. Love this place. Went to different chiropractor previously and definitly prefer this one
Fantastic experience: I was recommended Reflex by a friend, regarding a shoulder injury. Following an assessment, by Andy, who at first comes over a bit brash, I was taken back with the suggested 19 session program, over three months. Although aware, that my posture was not good, Andy spelled it out, in no uncertain terms, thus the reason for 19 seasons. Apprehensively, I committed, and initially ask myself will the cost out way the benefits. Nearing the of my program, I feel it would be an injustice to offer less than 5 stars. My reasons are simple, posture has improved greatly, my arm strength has significantly increased, along with my general will being. I would also admit, its generated confidence, and helped me respect the importance of caring for yourself, which can often be taken over by life's commitments. Following my commitment, it's clear that Reflex, made a commitment to facilitate my individual needs, and are devoted to achieving the best results, while maintaining a friendly environment. My sincere appreciation, and many thanks to all, and a personal thanks to Andy, who I have great respect for. Jamie.
Fantastic experience: Feel a lot more aligned with better movement. Maisie (Chiro) helped me just about conquer a very long term lower back issue (90% better). I think with the added podiatry help from Andy I may be pain free at last!
Fantastic experience: Have been going to Reflex for many years now and always come out feeling so much better after treatment by Rob, Seb and Ehsan (and previously Zoe). All the staff are friendly and efficient and the whole experience is always a good one. Highly recommended!
Fantastic experience: Thank you so so much to the wonderful team at reflex spinal health (especially Beccy!). Following my first pregnancy my back was in a sorry state but is feeling much better now
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