The Poplar Osteopathy Clinic

Fantastic experience: I broke my leg in three places, a year on, I was still getting pain and I wanted to start running again. Rhodri’s discovery process was brilliant. He listened to me and had me doing different movements and exercises to assess what I was trying to describe. Throughout the sessions we would explore different rehab exercises to see what worked for me and what didn’t. This informed a manageable homework list to do until my next appointment. Everything was clearly explained and more importantly, it worked.

Fantastic experience: Fantastic holistic care from the Poplar team. I would highly recommend.

Fantastic experience: I saw Rhodri today after years of shoulder pain and I can't believe how much better it is. From constant pain to having none/minimal discomfort in one session. I can't wait for my next appointment

Fantastic experience: I saw Mia at Poplar Osteopathy as I had constant pain in my lower back and leg. She was brilliant. She very quickly got to the bottom of what was causing the pain, treated me on the day and gave me advice and stretches to do at home. I felt better even as I left the appointment. The next day the pain had reduced substantially and it has been less painful each day since. I strongly recommend Poplar Osteopathy, having seen Aimee in the past, who did a fantastic job when I had my pain in my rib and my husband saw Rhodri for lower back pain. They have been great at explaining how we developed the issues, how to get better and to avoid a repeat of the problem in future.

Fantastic experience: I went to see Aimee for foot pain that made it difficult for me to sometimes walk and do my daily job . She was totally amazing and there was a huge difference after the first visit . I’ve booked for some sports massage. I’m so happy I’ve found this clinic . Highly recommended.

Fantastic experience: Came to see Rhodri with 2 prolapsed discs in my back one of which trapping my L5 nerve root giving me severe Sciatica down my left leg. After one session I could fill the improvement made and left the room walking better than when I walked in. I've had 3x sessions now with Rhodri and can honestly say I've walked away better every time, He has provided me with a exercise routine and stretches to do daily to help with mobility and pain, I have followed these instructions to the letter and am feeling the benefits. As well as physical pain, the mental aspect to it was really bothering me as I am quite an active person not being able to do anything has really bothered me but even with that, Rhodri's logical thinking and approach has really helped me mentally with the injury as well. If your suffering with back pain or Sciatica I would strongly recommend an appointment with Rhodri.

Fantastic experience: What a fantastic service. I went in with lower back pain so bad that I was struggling to breathe, walk or talk. I saw Rhodri Griffiths a true gentleman and great Osteopath. He helped me back on my feet with only 4 sections. I was back to work after the first treatment and touching the floor after 3rd. Now I'm doing the exercises at home and feeling great. I would highly recommend this service. I will say big thank you to Rhodri for helping me get back to pain free life. Thank you

Fantastic experience: Best message and pain relief every. Ingrida is an absolute star. I would recommend her to everyone anytime. She knows what she is doing and she is educated about it. Cannot wait for my next appointment in 3 weeks . What a relief to my back and shoulder and legs.

Fantastic experience: I had the best massage ever and would highly recommend Paula.

Fantastic experience: I have been visiting Mia for a back and mainly shoulder issue. She has been nothing short of amazing. I’ve been struggling with it since last year but after a few sessions with Mia she has me on the mend and hopefully clear of the issue soon. Mia is super friendly and I always feel comfortable with her. Her explanations of the issue is easy to understand and the exercises she has given me are helping too. Can’t recommend enough.

Fantastic experience: I was having a painless day (typical) when I went to my first appointment, but problem was still found and resolved with exercises to do at home. Thanks for sorting it Rhodri.

Fantastic experience: I was in so much pain when I first went to Poplar Osteopathy. After 6 sessions with Rhodri I am pain free & now understand how to mange any twinges or tightness in my hips if it occurs again. Best of all I'm running again! Would really recommend both Rhodri & Aimee. i would definitely see them again if I needed too.

Fantastic experience: Rhodri was great at running through everything with me to help my very specific needs. I had back issues due to carrying a lot with work and martial arts outside of that. He worked with me in terms of my day to day and how to approach a change in methods for long term benefits rather than short term. Thanks again. Definitely recommend!

Fantastic experience: Aimee is amazing! Extremely professional and knowledgeable, and she will 100% resolve any issues you have. Highly recommend.

Fantastic experience: Very different to the Osteopath and Chiropractor I have seen. Rhodri fixed my lower back pain more holistically than anyone I have seen before, for the longer term too. Thank you

Fantastic experience: Arrived with knee pain, and was quickly diagnosed with tight hip flexor muscles. Massaged and sent away with stretches and exercises. Within a few weeks I'm back to 100km+ weeks again! Was given some exercises to improve my gait and foot placement and feeling extremely strong again. Highly Recommend Rhodri

Fantastic experience: I highly recommend the Poplar Osteopathy Clinic. The staff are amazing, very attentive and take time to explain the condition and the treatment.

Positive experience: I have had neck and shoulder issues for a year or so. Couldn’t get in with my regular and managed a same day appointment with poplar. I was in agony! Couldn’t move my head to the left, severe pain. Was seen and immediately had work done on my neck and shoulder. But I honestly believe it was over worked or something done incorrectly. It’s been a month and my neck hasn’t been right since. It’s a shame as I only have seen good reviews from here.

Fantastic experience: Hello Aimee I’m sorry this review has been delayed in coming. I just wanted to send a massive thank you to Paula for being so thorough in listening and giving me and giving me the best massage, concentrating on all the areas which were causing me pain. Paula is wonderful and I will be back

Fantastic experience: You must experience a massage with Ingrida - it's another level. Really understanding my body and what she could feel needed releasing. I didn't realise I was so tense and now I don't, I feel so relaxed! Ingrida is a lovely lady who ensures you are always comfortable. I have booked again.... Planning this as my monthly treat

Fantastic experience: Osteopathy - was able to make significant progress visiting Aimee to release tension in my upper back, pins and needles in my arm and restriction in neck and finger joints. Strong understanding around Adult ADHders. The clinic is clean and pleasant. Help with booking appointments or rescheduling is dealt with quickly. Great customer care and a personal approach. *Outstanding Massage with Paula who uses a wide range of massage techniques to release muscle and joint pain. Swedish massage with advanced muscle techniques and mobilisation techniques. Would recommend this clinic, Paula is always checking the massage pressure is okay. Incredibly effective, Lovely people, professional approach and well worth it the investment and living life with less pain.

Fantastic experience: I am so pleased I went to see Aimee. My hip had been gradually getting worse, and I’d been ignoring it. I assumed ‘it was my age’. She took a genuine interest in my whole body and lifestyle to really understand what was going on. I was given a series of exercises which changed over a period of time. And now I’m seeing Ingrida, for deep massage which is helping immensely. I feel stronger, I can turn over in bed without being woken up, and I feel more balanced/even. I think I have been lop sided for years and gradually the team at Poplar are helping me correct that. I am so grateful.

Fantastic experience: Fantastic sports massage today from Ingrida. Instant relief of back ache and stiffness I have been experiencing. Wonderful treatment where you could really feel how much she was doing to help you Thank you so much

Fantastic experience: Mia was super helpful with different areas of tension in my 3 month old baby, she’s now a happy baby :) thank you

Fantastic experience: I’ve been working with Harvey over the last 1+ month on a long-term back issue caused by an old injury that was never properly treated or understood. From the very first session Harvey stood out for his professionalism, depth of knowledge and genuine care. He took the time to thoroughly assess my situation, listen to my history and understand my lifestyle before starting any treatment. His approach went far beyond surface-level pain relief. He carried out a detailed assessment of my posture, alignment, weight distribution and tension points to uncover the root causes behind the pain. What I’ve appreciated most is how clear and reassuring Harvey has been throughout. He explained every step of the process, what he was doing particular movements and massages, why and how it would help and constantly checked in to make sure I was comfortable. Between sessions he gave me practical exercises and stretches that have made a real difference in strengthening weak areas and reducing discomfort. Harvey’s sessions have been genuinely transformative. I’ve learned more about my body in a month with him than in years of GP visits focused only on short-term pain management. His work has not only eased my back pain but also given me the confidence and understanding to look after my body long term and return to the gym with focused workouts that strengthen my weak areas. He’s helped me see how to improve not just the injured area but my whole body, addressing the complete situation and the root causes. Thank you Harvey. Your expertise and care have made such a difference and I’m looking forward to the rest of our sessions.

Fantastic experience: I had my 1st session with Ingrida Zimkeviciene as can honestly say it was so professional and the combination of massage and physio was incredible, I will be booking a follow up session. I could not recommend this enough and weekend appointments are amazing.

Fantastic experience: I was initially sceptical about whether or not Osteopathy was the right thing to do having had issues with my lower back for two years, I need not have worried. The team at Poplar Osteopathy are skilled at what they do, after a handful of sessions I am more mobile, have less pain and continue to improve every week. They really do focus on the whole person and not just the ‘problem’ you present with. Thank you so much to the team, I highly recommend them.

Fantastic experience: Excellent experience, highly recommended. Experts in osteopathy, take the time to find any underlying causes of discomfort and give practical steps to alleviate issues - whether through exercises you can do in your own time or follow-up sessions if necessary.

Fantastic experience: Amazing experience, and really helped when I needed it most (lower back issues). Was back running in no time.

Fantastic experience: I’ve been going to Poplar for a couple of years and would highly recommend! Really professional and expert treatment. They also offer 45 minute appointments and I’ve found other osteos in the area only offer 30 mins. 10/10.

Fantastic experience: After struggling with back and shoulder pain for weeks, I visited the Poplar Osteopathy Clinic and was seen by the lovely Amy. She put me at ease and worked her magic. I left feeling "free" (of tension and of pain) Her advice has been invaluable in keeping me pain free. My follow up visit with Amy was great. Her gentle approach amd friendly manner made my visit worth while and at the slightest twinge I'll be back. THANK YOU AMY PERRY

Fantastic experience: I had been experiencing lower back pain for about 6 months & it was starting to impact my every day life. During my first appointment with Rhodri he explained clearly what was causing the pain & gave me a few simple exercises to do at home & ways to adjust my posture to ease the pain. It only took a few sessions to notice a massive improvement. I'm now alternating osteopathy treatment and deep tissue massage with Paula to maintain my regained flexibility. I would highly recommend Poplar Osteopathy

Fantastic experience: ​I can't recommend this clinic and Harvey enough! After a debilitating back injury, a couple of sessions with Harvey got me back on my feet. I'm now mostly pain-free, fully mobile, and no longer need pain medication. Harvey didn't just provide treatment; he also gave me clear advice and a tailored exercise plan to continue my recovery at home. Don't wait, if you're in pain, give them a call! Thanks Harvey

Fantastic experience: Wow what a great therapist. Rhodri really listened and not only solved the immediate pain but offered practical and meaningful advice for future injury prevention. I would wholeheartedly recommend

Fantastic experience: I hobbled in and an hour later walked tall out the the door. Rhodri is incredibly knowledgeable and put me at ease straight away. He has a lovely professional manner and explained what he was doing and why. He showed me some exercises and after care. I would definitely recommend this service.

Fantastic experience: Before going to see Rhodri I had been suffering with severe back pain for about 2 years. I had tried physio therapy but it was ineffective. Rhodri started by explaining why I was in pain - something that neither doctors or physios had done before. As well as addressing the cause of pain Rhodri also gave me exercises to do at home, and I was feeling the benefit within a week. The improvement in my back has been genuinely life changing and I can’t thank Rhodri enough.

Fantastic experience: Very Welcoming, Very Professional, …within a few weeks the change in my elbows I never thought they would get or be any better, suffered nearly 20 years with chronic elbow pain, tennis/golfers’ With my repetitive job thought they would never get any better, Rhodri has done Wonders to my arms, wrists, hands, with the muscle massage & exercises & stretching the muscles in my arms, after just a few weeks have seen a Massive improvement 10/10

Fantastic experience: Rhodri is an absolute legend. I have regular sessions with him and he sorts out every niggle and pain. He’s ace.

Fantastic experience: If you're contemplating it anyway... just get it done. Professional and bespoke service leading to far more confidence and no more pain! Pain little or large, I cannot recommend this service enough.

Fantastic experience: I really recommend The Poplar Osteopathy Clinic. I attended the clinic at first due to long lasting back pain that I wasn’t getting any better. Rhodri was able to find out the source of the issues and by the end of the first session I was already noticing the improvements. He was able to give me some really useful exercises that have just kept helping my back to get better and better. I couldn’t recommend the clinic enough!

Fantastic experience: I saw Rhodri after I developed shin splints during my marathon training. I was convinced I was out of the marathon but came to see Rhodri as a last resort. After 4 sessions and his guidance, I was able to complete the marathon pain free! His guidance and the exercises I were given were so helpful - thanks so much Rhodri!

Fantastic experience: I was always referred to physios for back pain and wasn’t sure how osteopathy differed. While physio helped, recovery was slow. Seeing Rhodri at Poplar Osteopathy made a huge difference — faster recovery and no unnecessary sessions. Highly recommend!

Fantastic experience: Rhodri at The Poplar Osteopathy clinic has been brilliant! He has pretty much resolved the issue with my knee in two sessions, a huge relief for me. As well as being super knowledgeable he is also friendly and welcoming which puts you at ease straight away. I highly recommend! Thank you ☺️

Fantastic experience: I’ve been seeing Aimee since February after experiencing the worst flare-up I’ve ever had, where it felt like my whole body was in pain. From the very first session, Aimee was able to pinpoint the root cause of my issues and provide instant relief in locked up areas. She’s worked her magic on my problematic hip, and I’ve since had fewer flare-ups and a huge reduction in pain. She also gave me simple, effective exercises to do at home, helping me build a long-term solution rather than just a quick fix. I’ve learned so much about my body thanks to her, and I never feel rushed or judged during sessions — which was incredibly important for me as someone who can get quite anxious. I came to her worried about the future of my physically demanding business, and now I haven’t had a flare-up in over two months and feel confident in knowing how to avoid my triggers. I honestly can’t thank Aimee enough!

Fantastic experience: I’ve been dealing with back pain for many years and had tried multiple practitioners with little success. However, Rhodri’s treatment and advice have truly made a difference. For the first time in years, I’m feeling much more flexible and pain free. I recently returned for a seperate issue which had left me feeling rather misaligned and walked out of the session feeling like a completely new person. Rhodri's expertise and approach are truly outstanding – I can not recommend him enough!

Fantastic experience: Really positive experience! Had lower back pain and after the one session and good explanations and exercises Rhodri has given me, I feel myself much better now, can walk, sleep without any pain. So can recommend to anyone who is suffering from back pain. Thank you Rhodri!

Fantastic experience: I recently strained my back, resulting in some kind of trapped nerve in my right leg. After suffering with it for 5 days, I made the decision to reach out to Rhodri for some advice on how best to move forward to reduce my pain, recover and prevent any further Injury. After a quick phone call, he had a good understanding of what I had done to my back, how much it was impacting me and quickly scheduled me in to see him at the end of his day out of hours, as he was already fully booked. It's worth mentioning I have a very complex history with my spine, and have suffered tremendously in the past resulting in major reconstructive lumber surgery. I have had more than my fair share of chiropractor, physio, and osteopathy appointments and so had a preconceived idea of what was going to happen. My expectation was to see Rhodri and for him to identify what had happened, understand what was wrong and then provide me with some exercises to help me rehabilitate whatever was wrong and over the period of some time get some relief and eventually recover. After arriving at my appointment Rhodri spent some time running though some diagnostic protocols, asking me to move my body into certain positions whilst giving him feedback on what I could feel. What felt good, what felt normal and what movements were causing me pain. After having a clear understanding of what was wrong, he then guided me through some stretches and a couple of excersizes and to my disbelief my pain started to fade and I had instant relief. He explained what he thought was wrong, we did a couple more sets of the excersizes we had done previously and I walked out of my appointment PAIN FREE. This has never happened before!!! Rhodri's understanding of the human anatomy and the mechanics of our body is exceptional. I still can't quite believe how successful he was in just one appointment. 30 minutes tops. I can't thank Rhodri and The Poplar Osteopathy Clinic enough. I am truly blown away by the professionalism, efficiency and more importantly the overall result of my visit, that's without the fact he kindly squeezed me in before going home that day. Because of that kind gesture I didn't have to spend days in severe pain, and was able to recover quickly. This has to be the easiest recommendation yet. These guys are fantastic at what they do. Thank you so much.

Fantastic experience: Paula has helped my sore neck, shoulders and general aches and pains. Amazing massage gets right to the problems. Had lots of massages over the years but Paula’s treatments are by far the best!!!

Fantastic experience: Fantastic work done by Rhodri , making me walk tall again , highly recommend, thank you

Fantastic experience: Thank you for fixing me! For weeks I’ve struggled with a bad back and after visiting you last week, and doing the exercises you recommended, I no longer have pain and have increased flexibility. Thanks again for fitting me in quickly and checking in to see how I was doing. I’d heard from others how highly recommended you came, and now I can join them in saying the same! Won’t put off coming, and struggle with pain, in future!

Fantastic experience: I had lower back pain late last year and made an appointment with Rhodri. The treatment has been excellent and the improvement has been brilliant. Thanks Rhodri !

Fantastic experience: Aimee is absolutely fantastic. Her advice and support has really changed my life and outlook on how important it is to move your body. I feel like a new person. I can’t thank her enough and would recommend her to anyone! Thank you Aimee!

Fantastic experience: Rhodri quickly diagnosed the cause of my discomfort and over the course of a few sessions worked to improve it. Really happy with the service and would heartily recommend .

Fantastic experience: I've been to a number of osteopaths over the years and I genuinely can't recommend Aimee enough. She has a refreshingly holistic approach to managing my back condition, understanding that one size doesn't fit all. Aimee took the time to talk through my issues, explaining the cause (way better than the surgeon did!) and then took me through the exercises ensuring I understood them. For the longer term management Aimee also offers yoga classes which have been a godsend! She understands the needs of the group and gives you the confidence to push yourself a bit further every week. And on the less glamorous practicalities, the clinic is easy to get to with plenty of parking. Definitely recommend!

Fantastic experience: Aimee has been so lovely. Had a 2nd hip replacement 8 months ago & recovery taking a lot longer than the first, not helped by a dodgy knee and foot! Went to Aimee and had less pain & felt easier to move from the very 1st appointment. She has given me exercises which are really helping and other people are noticing the improvement too. Now joined Aimee's Yoga class which is so lovely, most of the class have issues so she gives lots of options to suit our limitations and really knows bodies so you can trust you are in safe hands. Have recommended Aimee to family and friends

Fantastic experience: I'm struggling to put into words how grateful I am to Rhodri. I have a slipped disc which is pinching on my sciatic nerve. I have been in immense pain since December & unable to walk properly without using either my TENS machine or back belt! Rhodri saw me last Friday, after just that one session & the exercises/stretches he has given me, I am walking properly again with limited pain! I really couldn't recommend "Poplar" anymore if I tried! Once again, thank you! Dan

Fantastic experience: Rhodri was very friendly and welcoming. He understood that I was in the middle of training for a half marathon and ensured that I had the right exercises to strengthen around the issue whilst letting the problem area rest. I am now back running, easing back into it.

Fantastic experience: I have had an absolutely amazing experience so far. I've had a lot of trouble with my neck and shoulders over the past ten years. I saw a chiropractor for a year who used to get some very satisfying clicks out, but I would always return to being very stiff before the next appointment. Through Poplar Osteopathy, I have seen a steady recovery in the muscles, pain and tightness I feel in my neck and shoulders. Each month is better and better and the treatment feels a lot more gentle and holistic. I didn't know the difference but I couldn't recommend it any higher! I even treated myself to a massage with Paula and it was the best deep tissue massage I have ever had!!! Thank you so much. Amy is super professional and helpful and I feel really comfortable and safe in her hands! 10/10.

Fantastic experience: The team at Polar have been amazing! I came in with an injury that could have crushed my hopes of participating in this year’s London Marathon, but thanks to Rhodri’s extensive knowledge and treatment, I’m back up and running again. He’s not only helped with my recovery but also given me hope that anything is possible. I’d highly recommend Polar—100%! Thank you again!

Fantastic experience: I have been treated regularly by Rhodri over several years for muscular and pain management. Largely thanks to his skill and expertise I am still fit at 80 years old and regularly play golf twice a week. I cannot recommend him highly enough.

Fantastic experience: I came to Poplar after visits to a couple of chiropractors which were great short term, but didn't give me lasting results. I know a lot of this is me doing my own work outside the sessions, and after seeing Aimee I was equipped with knowledge and exercises to support with maintenance of my posture and staying pain free. What has also been a bonus was Aimee's own practice as a yoga instructor as that has also helped me build more stretching and core work into my day which in turn has really helped my spine. Aimee is also great in impressing the little and often approach to healthy habits and that's meant I have been able to incorporate changes that I can stick to. Really excellent advice and support - thank you Aimee!

Fantastic experience: Fantastic experience! Rhodri was very kind, knowledgeable and explained things very clearly. Allowed me to understand my pain in a much simpler way. I saw improvement after only the first session and overall within a few days from following his advice and exercises.

Fantastic experience: Excellent service, I have had trapped nerve and back pain twice in as many years, I should warm up better... and both times Rhodri has managed me and the issue quickly and with confidence I will be making regular visits to ensure it doesn't happen again

Fantastic experience: Booking in at The Poplar Osteopathy Clinic was easy and I saw Rhodri. He really took the time to understand the pain and restricted movement I had been experiencing for several months in my arm and neck. The exercises he suggested got rid of the pain and I have gained full movement back in my arm, which has been such a relief. He helped me understand what was going on inside my body and how the pain system works, which helps me protect against it happening again in the future. Thank you.

Fantastic experience: I'd highly recommend The Poplar Osteopathy Clinic. Initially I attended the clinic as I was suffering with lower back pain. My clinician Rhodri was able to source the issues and I was noticing improvements pretty much from the conclusion of the first session. He worked with me giving me helpful exercises that have further assisted in solving the issues I have faced and I've felt the best I've felt in a long time. Again, I'd highly recommend their services.

Fantastic experience: Rhodri has got me back on the road to recovery after injury. Thorough analysis, information and therapy. Highly recommended, good for runners.

Fantastic experience: Went to Rhodri having suffered with bad back for years. I had been to many doctors and chiropractors with no success. Within a few weeks Rhodri had me feeling great and feeling far more mobile. I would highly recommend

Fantastic experience: I saw Aimee with my sore lower back. It was my first experience with an osteopath and it could not have been better. Aimee was so knowledgable, caring and patient. She spent an hour with me understanding my condition and trying to help me. I left her practice feeling a bit better but next day I felt great. Pain was massively reduced, almost totally gone. I could not recommend Aimee more!

Fantastic experience: I have only been seeing Aimee for just under a month and I went with an 18 year old bad back and hips. Within this short time I am already seeing improvements with the level of pain I get and my movement. The only thing I regret is not coming to see her sooner. Definitely recommend this clinic. They go above and beyond

Fantastic experience: Rhodri is fantastic, tackled my issue at the core and continually provides the most effective treatment.

Fantastic experience: Rhodri is a fantastic osteopath who tailored my treatment to my exact needs. I was in quite a state at my first appointment - I couldn’t touch my toes after my lower back “went” quite randomly after a flight which was very abnormal for me! After just one session, my accute lower back pain was gone and I could touch my toes again. In my following two sessions, he worked on my upper back and gave me exercises that will strengthen them and help prevent it happening again and help with the more persistent aches i’ve felt more long term. It was really interesting to learn about my body specifically with such clear, easy-to-understand explanations. Hopefully I won’t need to see an osteopath again but if I do, it will definitely be Rhodri!

Fantastic experience: I've been to a few doctors in the past for back pains and they've told me nothing is wrong, so I've all lived my life with lower back pain that I thought I couldn't get rid of. Decided to give an osteopath a go and lo and behold there was a solution! Within the first session my problem was identified (pelvic tilt issues), and I've been given lots of exercises and massages to assist getting me back to my best. Thank you to Rhodri and the team for helping to alleviate lifelong pain!

Fantastic experience: Rhodri took the time to understand my neck pain and the impact it has on day to day activities. He avoids the 'one size fits all' approach, instead offering a tailored programme of exercises to meet an agreed goal. After only 4 sessions I have seen a huge difference in pain levels. I can't recommend him highly enough.

Fantastic experience: I have been visiting The Poplar Osteopathy Clinic with bad shoulder pain. The treatment and advise Rhodri has provided has been extremely helpful and I can feel a lot more movement in my shoulder. The atmosphere is very relaxing and welcoming. I would highly recommend them.

Fantastic experience: I have been seeing Aimee and cannot recommend enough. I have had gastric and pelvic floor issues aswell as muscle tightness and muscle spasms. She has incorporated yoga and treatment and given me things to work on when at home. she is incredible.

Fantastic experience: Absolutely fantastic experience. A clean and friendly environment. I had been experiencing lower back pain for a number of years due to a sports injury. From the first visit to Poplar Osteopathy, Rhodri managed my expectations and advised me that this wasn't a quick fix. Working with me, Rhodri knew exactly what treatment was required. After the first visit, I started to feel better and could finally start to move a little easier. Getting up out of bed in the morning started to feel good again. Through careful, attentive treatment by Rhodri, along with a bit of home stretching in between visits, I can finally say I'm in a position where I feel confident to be able to do a workout, start to play football again and have the odd wrestling match with the kids!! Thanks Rhodri. I'd absolutely recommend Poplar Osteopathy to anybody.

Fantastic experience: My experience so far with the poplar osteopathy clinic has been amazing, from the second I met Rhodri I felt comfortable and at ease. Having put off getting my aches and pains sorted for so long I wish I hadn’t. From the 3 sessions so far I have had my body feels better and happier, I’ve taken some exercises home with me that Rhodri has shown me which have elevated my recovery and I have 10x more awareness and knowledge of how I can help myself on a day to day basis thanks to him - very pleased with my experience so far and I would recommend this clinic to anyone thinking of booking!

Fantastic experience: Aimee has sorted out my shoulder pain and has taken the time to work with me on how to prevent the problem recurring.

Fantastic experience: Really great service from Rhodri. My back pain was causing me pain when walking. Rhodri was able to pin point the issue and make big improvements after just two sessions. Thanks Rhodri

Fantastic experience: Fantastic experience with Aimee, lower back causing constant issues daily doing simple tasks a effort, several sessions later and couple months since started back is totally transformed with no daily issues at all cannot be happier many thanks Aimee.

Fantastic experience: Aimee has helped me with my yoga practice as I was finding it difficult due to lower back pain. She is very friendly and caring and has really looked after me. I’m really pleased I visited Aimee, thanks so much for all your help. I would definitely recommend.

Fantastic experience: Rhodri has really helped me with my neck and shoulder problems and I have seen a huge improvement since I started coming to see him. He took the time to listen and fully understand the problems that I was having and identified ways that I could work with him to make it better. You can tell that he's motivated by a genuine desire to help people. I would not hesitate to recommend him to others.

Fantastic experience: I went to see Rhodri with shoulder and neck pain, he quickley diagnosed the problem and got everything moving again in a few appointments. I would highly recomend ths team at Poplar after my treatment 5 star.

Fantastic experience: I have been visiting Poplar Clinic now for four weeks, Rhodri. Can't believe how much I have progressed. Very professional and knows his stuff. Couldn't recommend them enough. Thank you

Fantastic experience: I'm delighted to share my experience with Rhodri. After struggling for months with post-surgery rehabilitation, I began seeing Rhodri and have seen remarkable improvements in a short amount of time. His ability to accurately identify issues and provide effective treatments has been instrumental in my recovery. Rhodri's extensive knowledge and support have made a significant difference. Additionally, his friendly demeanor creates a welcoming atmosphere, making each session a positive experience. I highly recommend the Poplar Osteopathic Clinic and Rhodri to anyone in need of osteopathic care.

Fantastic experience: Excellent treatment for a rotator cuff injury, which had caused painful & restricted movement of my shoulder

Fantastic experience: I went to Rhodri for treatment on a knee injury which was not only causing me pain, but also making me fearful of the pain. After a few sessions of massage, exercises and advice, I am feeling a lot better and will continue with the exercises at home. I would highly recommend Rhodri.

Fantastic experience: I saw Rhodri a few times following an injury to my lower back. He was kind and attentive and didn’t rush the appointments. He took the time to really listen to me and talk to me as well as obviously assessing me and providing exercises for me to do. I would absolutely return to see Rhodri should I have any further problems. My daughter has also injured her back and I have recommended him to her.

Fantastic experience: Rhodri is a fantastic practitioner. He helped alleviate mobility issues with my neck and back posture and gave me movement I hadn’t had in years. He is so knowledgeable and friendly. Highly recommended!

Fantastic experience: Aimee is an expert who provides top quality treatment as well as advice and exercises tailored to your specific needs. I would highly recommend the clinic for anyone seeking a top quality osteopath!

Fantastic experience: I can't recommend polar osteopath enough. Don't waste your time looking for anywhere else. They are the best guaranteed

Fantastic experience: Can't recommend this place and Rhodri in particular highly enough. Went in with what I thought was and been treated by my GP as sciatica. Apparently it was muscular. Signed up for 6 sessions, for the price of 5, and the back was 90% sorted after 3 or 4. The rest of the sessions spent easing it and learning various exercises. Went in like a question mark. Came out weeks later prancin' around like Rudolph Nearenuff. Very easy and relaxed sessions with a very knowledgeable osteopath! Will defo use again if/when needed!! Thanks Rhodri.

Fantastic experience: I decided to see Rhodri for some lower back pain. After 3 sessions the pain has gone and I feel much more flexible. He clearly has a lot of experience and knowledge about what he does.

Fantastic experience: I had a back pain caused by excessive weight lifting and was not able to exercise for a week. I had a session with Rhodri and feeling much better now. Happy with his diagnosis and treatment and also the advices and exercises he has recommended.

Fantastic experience: Hi I'm Ellie. I'm so thankful I discovered Poplar Osteopathy clinic and I cannot praise Aimee enough. After only two sessions my mobility is so much better. I was completely locked up and Aimees treatments, exercise guides and explanation of what is going on with my body has seriously improved my quality of life. I am able to sleep without pain waking me throughout the night. I'm not popping painkillers throughout the day in order to survive the day. I realise there is not a quick fix and love the fact Aimee is giving me tools to improve my health and mobility for the long haul. Really appreciate her honesty and expertise x

Fantastic experience: I had been suffering from lower back pain that had stopped me from doing my normal exercise routine and was causing a lot of pain to even stand still. I had been having limited success with the doctors and NHS physios, this is when Rhodri was recommended to me. Rhodri has been instrumental in my recovery, helping narrow down the cause of my back issues and giving me a structured routine to help build strength and movement back up in my back. Exercises were tailored to me and my pain and movement thresholds, Rhodri is always very thorough in walking you thorough the exercises to not only make sure you understand them but to make sure they work for you. I highly recommend Rhodri, he has helped me get back to doing the exercises I love and has given me a much better understanding of my body and its limits.

Fantastic experience: I have seen Aimee for various injuries and for ongoing back pain. She is always thorough and spends time understanding exactly what is going on with your body and how she can help you improve and manage your pain. This has been a game changer for me with my ongoing lower back pain improving as well as helping me have a better understanding of my body. Definitely recommend!

Fantastic experience: Highly recommend The Poplar Osteopathy Clinic, I messaged regarding pain that I had in my back due to work. They went out of their way to fit me in for an appointment. Sorted out the pain and had me back on my feet again and back at work - with more awareness of how to lift my instruments without impacting my body.

Fantastic experience: I can highly recommend Rhodri who has been treating my back issues. I have seen a few back specialists over time but none of them have actually identified the root cause until I started seeing Rhodri. He has provided exercises and treatment which have been very effective. Thank you.

Fantastic experience: Having been married to an Osteopath for many years (now divorced), I was looking for a very competent specialist who could work to my level of expectation. I am delighted to have found Rhodri at The Poplar Clinic. As well suffering from the usual aches and pains from having a long back, I was particularly struggling to walk properly without limping due to severe arthritis in my foot. I am so pleased with Rhodri's work. He has loosen up all my foot joints and I given me great advice on exercises and complimentary footwear to help me. Great work, thank you.