CJPHYSIO
CJPHYSIO is Newport's premier physiotherapy and sports injury clinic, led by the highly experienced physiotherapist Chris Jenkins. With over 25 years of expertise in sports injury treatment and rehabilitation, Chris has worked at prestigious events such as the 2019 Rugby World Cup and the London 2012 Olympics, providing care to elite athletes and countless individuals on their journey to recovery.
At CJPHYSIO, every patient receives personalized attention, starting with a thorough assessment that includes an accurate diagnosis of their issues. We offer effective and safe treatments, ranging from soft tissue mobilization to post-surgical rehabilitation, all aimed at restoring mobility and enhancing our patients' quality of life. Our services cover everything from sports injuries to post-operative rehabilitation, including pain management for joints such as shoulders, knees, and back.
Moreover, we understand that every pain story is unique; hence our treatment plans are tailored to meet the individual needs of each patient. If you’re looking for an active and pain-free life, whether in sports or daily activities, CJPHYSIO is your best choice in Newport.
Opening hours
- sunday: (closed)
- monday: 9h-19h
- tuesday: 9h-19h
- wednesday: 9h-19h
- thursday: 9h-19h
- friday: 9h-18h
- saturday: 9h-12h
Photos of CJPHYSIO
Services and Treatments
CJPHYSIO: Reviews
Fantastic experience: Quality service. Straight away the experience Chris has is clear. Excellent hands on treatment and also after care and treatment plans are great.
Thank you Michelle very happy to help with your sons rugby injuries and rehab
Fantastic experience: Chris was one of my physios during my professional rugby career and played a big role in helping me recover from injuries. His knowledge and dedication to my recovery were second to none. I still go back to him if I have any issues. Highly recommend.
Thanks James , happy to continue helping with you with online rehabilitation/ physio for your rugby injuries - let’s keep working hard and making progress
Fantastic experience: Worked with Chris for years so it was a no brainer to go and see him. Went to see him a couple of years ago due to a neck injury so had no hesitation in going back with my current foot injury. Welcoming and reassuring with detail of the injury. Would recommend to anyone looking for a physio
Thank you Jason , much appreciated , anything to keep you on the Rugby pitch
Fantastic experience: I’ve been suffering with bulging discs at c6/7 for a few years now. Played rugby since I was 6 years old and unable to do that at the moment. This injury has been ongoing for some time and Chris is always interested in seeing me and getting to the bottom of this problem. He’s the ultimate professional. I highly recommend seeing Chris if you have any ongoing and or fresh injuries.
Thanks Ollie really appreciate your kind words and happy to help with all the rugby injuries and recovery / rehab
Fantastic experience: Chris has been treating my son following a shoulder injury playing rugby and is helping him return to play. His knowledge, communication and compassion have all been huge in the recovery process so far, and will be instrumental in what comes next. The shoulder rehab has been second to none and has facilitated my son returning to play far quicker than we anticipated. Chris's knowledge around the treatment of rugby injuries is massive and no stone has been left unturned, a small weakness that was impinging progress was found and a recovery plan to fix the issue was followed. Without this there may have been further issues down the line. I trust Chris in everything he has said and done and would 100% recommend him for your treatment of rugby injuries, assessments and rugby rehabilitation.
Thank you James that very kind
Fantastic experience: Chris has been absolutely amazing for my rehab work. Great tips and information for exercises Looking forward to the book!
Thank you Callum , happy to help keep you on the Rugby Field
Fantastic experience: I started working with Chris in May after ACL/meniscus surgery as I knew NHS physio alone wouldn’t be enough to return to rugby! Chris provided excellent guidance, reassurance when I was at my lowest and motivation to get me stronger than ever before. Most importantly he helped me with my goal of returning to rugby 13 months post surgery! Physio doesn’t stop once you’ve achieved your goals and Chris has also provided me with injury prevention guidance. I don’t wish injuries upon anyone but if you are unfortunately unlucky enough then I would highly recommend Chris to anybody! Appreciate the continued support, thank you so much Chris!
Thank you Katie you are a star ! You worked so hard and it was not an easy Rugby rehab journey for you ….. and it rarely is …. But you have come back stronger and keeping yourself strong and robust going forwards . Well done you
Fantastic experience: I have seen Chris a couple times now and he’s always gives great advice and listens to your concerns and plans a process thats specific to your needs and concerns. I would recommend highly going to see him if you have any niggling injuries, ways to help them or want a better idea of what’s happening with body
Thanks Matt much appreciated and happy to help
Fantastic experience: Chris is an outstanding physio with excellent knowledge of rugby-related injuries. He really understands the demands of the game and tailors treatment accordingly. From the first session, the assessment was thorough and the rehab plan was clearly focused on getting me back playing safely and stronger. Professional, approachable, and genuinely invested in my recovery. I couldn’t recommend Chris highly enough to anyone.
Thanks Matt merry Xmas to you and family
Fantastic experience: Chris was great! Gave me a thorough physical examination and gave a me a good idea of an issue that has been bothering me for a few months. Would highly recommend
Thank you
Fantastic experience: Chris Jenkins. First of all what a top bloke he is & knows his stuff. Best about in the game. I went to Chris recently for physio & rehab, he helped me return to football with a strict programme tailored to my injury & helped me massively throughout with regular check ins & strengthening exercise’s which ensured I made a strong return to football. Highly recommended !!
Thank you Marcus
Fantastic experience: Thanks Chris for sorting out multiple injuries and going above and beyond highly recommend
Thank you Lance happy to help the rugby team
Fantastic experience: Really impressed with Chris's professionalism and expertise. My knee concerns are already improving. Highly recommended.
Fantastic experience: I am an S&C coach. I reached out to Chris for a second opinion and on going support to aid with the rehab for one of my professional footballers struggling with an injury in season. He is very knowledgeable and a great guy.
Thank you Isaac happy to help you and your Pro Football Player get back to full health
Fantastic experience: Very helpful and kind, went out of the way to answer questions, obviously well trained
Thank you David , my pleasure to help a Rugby Man
Fantastic experience: Chris is a great physio - amazing attention to detail, explains everything very clearly and sets realistic expectations. Couldn’t recommend more
Thank you Callum for the kind review good luck with the rest of the football season
Fantastic experience: Chris recently helped my daughter who was struggling with a reoccurring knee injury. He took the time to really listen to her and made her feel at ease. Some simple advice and exercises helped her recovery and she's back playing sports again. I would highly recommend Chris to anyone, thank you.
Thank you so happy to help her get back to sport ❤️
Fantastic experience: Chris is very experienced and knowledgeable with a great eye for detail. I left the session feeling positive about my injury knowing i was on the best programme for recovery and performance for my ironman training
Thank you Jack happy to help you journey to Ironman
Fantastic experience: Absolutely amazing session with Chris Jenkins, He took the time to get to know me and my background and understanding what my issues were with my shoulder... Even after 1 session my right shoulder feels better and stronger than before... I cant wait for my next appointment. Thank You Chris
Thank you Martin - great to help you get the shoulder sorted and back to BJJ and Muay Thai
Fantastic experience: Chris was recommended to me for my ACL rehab by a friend. His expertise and knowledge was apparent from my very first consultation with him. I was genuinely impressed by his level of assessment, including various force output tests to compare my strong and operated leg. Chris has ultimately helped me to develop my confidence with my knee again following surgery. He has developed and tailored my training plan to suit my needs at each stage of my recovery. I would highly recommend Chris to anyone who needs physio assistance. He is a great physio and most importantly a great guy.
Thank you so much Morgan for the kind words and happy to help with your Knee rehabilitation
Fantastic experience: Chris is brilliant, very knowledgable and knows exactly what treatment/ rehab is required to get you back up and active. The physio therapy for sports injuries is second to none. I highly recommend his services.
Thank you Chad very happy to help you best wishes Chris
Fantastic experience: Hugely knowledgeable sports physio, a true expert in his field.
Thank you so much Isobel happy to help get you back to sport
Fantastic experience: Can't recommend Chris highly enough, clearly very knowledgeable with extensive experience which enabled him to diagnose my sons injury quickly and provide him with a comprehensive rehab plan which has enabled him to return to training. Appreciated the time spent explaining the injury and rehab plan so we were confident to work on this at home prior to his follow up assessment.
Thanks Anthony happy to help get him back to Football ⚽️ and let me know if the Team / players need some help with football injuries and Physiotherapy. Thanks Chris
Fantastic experience: Thanks Chris, problems all sorted
Happy to help best wishes Chris
Fantastic experience: Chris has really helped me out through physio therapy, targeting pain and imbalance caused by previous injuries. I obsessively tried for years on my own to try and find the problem with no luck. Chris isolated the problem on the first session and put a plan in place to ease the pain and build muscle in the areas lacking due to the nature of my previous injury. I have been seeing improvement ever since, the pain has vanished completely. Would definitely recommend to anyone thinking of booking a session. Thanks Chris!
Thanks Ben happy to help glad all the work was worth it and got the end result . Best wishes Chris
Fantastic experience: Excellent service and fully explained my injury so I understood what the exercise plan Chris gave me would achieve, I followed his plan and now able to run a half marathon without stopping. Wouldn’t of achieved that without Chris help,
Thank you Mike really appreciate your kind words and happy to help
Fantastic experience: Great physio, had a shoulder operation from a rugby injury, after rehab never felt better and confident with it
Thanks Max for the words and really happy to help you get back to Rugby Training and Rugby Games good luck for the rest of the season and if anyone in the club needs a physio let me know . Keep working hard on the shoulder injury prevention work best wishes Chris
Fantastic experience: Post rugby shoulder surgery I was recommended Chris for my rehab. From day one he was supportive, knowledgeable, and really clear with my program. Thanks to his help, I’m now back playing rugby at full strength. Couldn’t recommend him enough!
Thank you Seth , happy to help get you back to playing Rugby for your Club and University. Keep working hard on the ongoing shoulder injury prevention work . Good luck for the Rugby Season . Kind Regards Chris
Fantastic experience: Excellent for players injured neeeding a physio for sports related injuries helped me get back fit in shorter time than expected , always available aswell incase you need to speak about the injury and amazing treatment
Thank you Ben , very happy to help get you back to playing Rugby for your college and club team , good luck for your the rest of the season and keep going with the Hamstring Injury Prevention Program . Bests wishes Chris
CJPHYSIO
Fantastic experience: I would highly recommend Chris as he was a massive help for us to get the correct diagnosis for our 15 year old daughter when she tore her acl recently playing football
Thank you Lee , happy to help a young female footballer get on the road to recovery following a football related knee injury . Best wishes for her Recovery and return to football next year
Fantastic experience: Paid a visit to Chris due to some back pain. The booking process was simple and he was quick to respond. I really appreciated how Chris took the time to fully assess my situation—he wasn’t just focused on fixing the immediate issue, but also on preventing it from coming back. Unlike other experiences I’ve had, it didn’t feel like he was trying to upsell me extra sessions or treatments. Instead, he gave me solid advice to help make sure I wouldn’t need to come back. An absolute gentleman—highly recommend to anyone.
Thank you Kyle really appreciate the kind words and review and happy to help you get back to fitness
Fantastic experience: Chris was professional, really personable and helped me go from barely walking to skating and working straight again the next day. He explored what was causing my debilitating back pain and gave me some movements to work on at home as well as reassurance to keep moving. Honestly saved me so much stress and got me back in work!
Thank you for your kind words and happy to help get you back to Skating and teaching
Fantastic experience: I saw Chris when my marathon training was suddenly interrupted by knee pain. Chris worked with me to treat both my knee and hips and devised a rehab programme to get me back running. Thanks to Chris, I was able to finish my training and successfully complete the marathon. Chris is extremely knowledgeable and takes the time to explain everything clearly which made a big difference in my recovery and confidence.
Thank you Bethan , pleasure to help you get back for the Marathon and the knee strong and functional . Best wishes Chris
Fantastic experience: Flexible around my availability. Realistic and accommodating with exercises to help my problem area with gym and home options. Pinpointed my problem area easily. Thanks Chris!
Thank you Maria for the lovely review and well done for completing Marathon Des Sables 2025 - completing this while trying to manage a sports injury is some feat you are a determined Athlete
Fantastic experience: After suffering a shoulder injury due to a fall from high. I got back in touch with Chris, knowing I’d get the diagnosis and answers I required in pointing me in the right direction. Chris advised me to get referred for a scan. To determine the extent of the damage caused, before starting any further treatment and rehab. The fact that Chris keeps in touch and offers advice during this process, goes to show his professionalism, knowledge and care makes a big difference. Having someone like this helping you get back and recovering on the road ahead makes all the difference.
Thank you Colyn for your kind words ! Much appreciated , and I am glad you returned to full fitness in time for the Rugby Tournament in France . Keep up the hard work and the futures rugby seasons will go well . Kind regards Chris
Fantastic experience: I've been struggling with nerve pain due to a herniated disc for over a year and I've just had a consultation with Chris (that went well over the time!). I can honestly say, I've spoken with quite a few medical professionals but this meeting was the most I've felt listened to in a long time. Chris spoke from a wealth of experience and with such reassuring confidence. It was very obvious, very quickly, that Chris knew what he was talking about and I found this really comforting. Chris spent way longer with me than he had to and I'm incredibly grateful. I feel more informed and more confident with what my next steps are going to be. Thank you!
Thank you , really appreciate the kind words and just happy to help you get back on track and offer my experience from similar situations in elite athletes / team sports.
Fantastic experience: I started seeing Chris after injuring my knee playing rugby. He saw me quickly to access the injury and after an MRI his initial thoughts were correct and surgery was required. Chris was very helpful with booking both MRI and surgery. Post surgery, Chris continued to work with me, both in person and online, until he was confident I could play again. Great service all round, always at the end of the phone if I had any concerns. Would throughly recommend
Hi Matt it was great working with you and thank you for the kind words. Happy to get you on the road back to playing rugby for Caldicot RFC. Best wishes Chris
Fantastic experience: Following a recommendation for Chris I booked an appointment for my 14 year old daughter. She has been struggling with various injuries for a few months. She plays netball at a high standard and was becoming really frustrated and upset. At the first appointment we attended Chris made her feel at ease and really supportive. Chris talked to her in length about recovery and rehabilitation and linked her to his app that had her programme with videos and instructions for each exercise. What we thought maybe a 4-6 month recovery due to the injury has only taken 10 weeks! She is fitter and stronger than ever thanks to Chris and back training/playing netball and even went skiing!
Thank you ! Very happy with her progress back to International Netball Training and she has worked so hard . Looking forward to seeing her progress as a Welsh Netball Player. Best wishes Chris
Fantastic experience: Can’t recommend enough! Not only is he knowledgeable and able to provide reassurance by explaining what’s happening, but he has also helped me with the mental battle thats comes with an injury. I wouldn’t be as far along the road to recovery without him.
Thank you Bethan for those Lovely words and happy to help you on your Injury Recovery Journey ❤️ thanks for trusting your Rehabilitation process with me best wishes Chris
Fantastic experience: Chris has been excellent from start to finish, very approachable, easy to book an appointment, really experienced and great attention to detail in the assessment. Would definitely recommend a visit!
Thank you Rhod …. Looking forward to see you back doing PB’s at Olympic Lifting competitions soon
Fantastic experience: Had a shoulder session with Chris and has helped me understand my old rugby injury (laterjet surgery) and helped me devise a simple easy to follow plan which I am seeing great results so far Highly recommend Chris
Thank you Sam , always happy to to help a Fellow Dragon Colleague! We will get that shoulder sorted thanks Chris
Fantastic experience: I had a fantastic experience with Chris. As an avid gym go'er and runner, I've really struggled over the last few weeks with pain in both my shoulder and knee. Chris ran several tests and he was able to diagnose the exact issues within one session, while explaining everything he was finding (such as muscle weakness or imbalances), and ultimately developing a plan for my ongoing recovery. Top marks, and I'll be back when I undoubtedly overdo it again
Thank you so much for the kind review Matt . Happy to help get you back into the gym and running training
Fantastic experience: Highly recommend Chris. I saw Chris to treat/rehab a broken collar bone when I was 16. Chris has a clear passion for his craft. His knowledge, expertise, and calculated approach assured full confidence. I soon returned to Rugby fully fit. 6 years later I have suffered another shoulder injury, and, of course, Chris was the first port of call. Always grateful for his support.
Thank you Charlie - always happy to help Rugby Shoulder Injuries and get you back to Sport ! Thank you
Fantastic experience: Found Chris online when I had a niggle in my hip due to track sprints & athletics. The amount of knowledge he showed through initial testing was amazing, to the point where he questioned the results of an MRI scan I had with a doctor. After they rechecked, Chris ended up being completely spot on with his diagnosis of an early stage stress fracture - I genuinely don’t think many others would have picked up on this or gone to that same length. Has been great working with him over the past 8 months, has taught me so much on how to prevent injury going forward and my overall strength training has skyrocketed. Looking forward to competing again soon with his guidance. Highly recommend. Have passed on his details to friends with injuries in MotoX who have also spoken very highly of his sessions.
Thank you so much Caitlin for the kind words and I am glad the sports Physiotherapy sessions and Diagnosis and MRIs helped you on your road to recovery back to Athletics and Sprinting best wishes Chris
Fantastic experience: After rupturing my bicep tendon in a rugby match I went to see Chris following my surgery. Chris has been fantastic in creating a plan to recover from the surgery and getting my arm back up to strength. I was blown away by the technology and equipment he uses to do all different tests which enabled me to get a real good understanding of the injury and what needs to be done before returning to play and preventing injury. Extremely knowledgeable and I will definitley return to Chris with any injuries or problems in the future.
Thanks Jack , happy to help and get you back to playing rugby again . Glad the Physiotherapy session and sports rehabilitation plans have helped following your surgery / operation . Best wishes Chris
Fantastic experience: Chris is very knowledgeable, experienced and a thorough professional. His diagnosis is brilliant and helpful to recover in a few sessions!
Thank you for the kind review and attending CJPhysio for Physiotherapy sessions . Best wishes Chris
Fantastic experience: Five Stars-Highly Recommend Chris the Physiotherapist When I hurt my back and needed an emergency physiotherapy appointment, I turned to Google and found Chris. I'm so grateful I did! Not only was Chris able to fit me in right away, but he was incredibly professional, knowledgeable, and empathetic from the moment I met him. Chris's expertise was evident as he evaluated my back injury. He clearly explained everything and developed an effective treatment plan. I was amazed that after just one session with Chris, my back felt significantly better!! What struck me most about Chris was his caring bedside manner. He has a wonderful way of putting patients at ease while still maintaining total professionalism. Chris listened attentively to my concerns and ensured I understood every step of the treatment process. I cannot recommend Chris highly enough. His skills as a physiotherapist are top-notch, and his compassionate approach provides an all-around excellent patient experience. If you're looking for a physiotherapist who will get you back on your feet, Chris is your guy. I'm absolutely grateful to have found him
Thank you very much Anna for the kind words and very grateful for the depth of your Physiotherapy review of my services , pleasure to work with you and very happy to have helped you get back to health and reduce your back pain . Kind regards and have a great 2025 !Chris
Fantastic experience: I highly recommend Chris at CJ Physio. After a September accident, a hospital misdiagnosis, and an unsuccessful experience with another physiotherapist, I underwent surgery in November. I feared I might never walk again. However, after just six sessions with Chris, my recovery has been remarkable. Thank you, Chris.
Thank you Alyson for the lovely review and very happy to help you on your recovery journey best wishes Chris
Fantastic experience: I have been visiting Chris for the last one year for various musculoskeletal issues. I have found him thoroughly dedicated to his profession. He dedicates a lot of time in diagnosing the problem and his professional hands-on skills.. He treats his patients with great respect and patience. My husband and my daughter have a great respect for Chris because of his professionalism. I have recommended him to my friends as well.
Thank you Anjum for the lovely review and it’s a pleasure helping you , your husband and your daughter recover stronger from various conditions . Best wishes and good health . Chris
Fantastic experience: Over the past 8 months Chris has helped me through a really tough injury, back in may 2024 I got tackled awkwardly in a rugby game, thought nothing of it, I went to see Chris and he was able to identify the situation straight away, he was able to put me though to have surgery quicker than I expected and has helped me loads during the process, he has helped me build up my confidence in my shoulder and has pushed me to return to rugby even stronger than before, I would highly recommend Chris as he is a great physio and really easy to get along with. Chris studio is really welcoming and full of useful equipment that can help different people and different injuries in different ways, I’ve not only gained a physio that I will use for the rest of my playing career I’ve gained a good friend too.
Thank you Harley and so happy with your hard work and dedication to your rugby shoulder rehabilitation, I am sure you will have a successful return to rugby union over the rest of the season and many seasons to come ! Merry Xmas and best wishes Chris
Fantastic experience: Very thorough sessions with everything explained clearly, highly recommend
Thank you Drew , happy that you are making progress with your sports injury rehabilitation and look forward to seeing you back on a rugby pitch very soon . Best wishes Chris
Fantastic experience: Highly recommend. Very experienced and great to deal with
Thank you, Oli for those kind words and enjoyed helping you over the years with Rugby injuries kind regards and Merry Christmas to you and your family Chris
Fantastic experience: Have known Chris for a number of years. And I can see how excellent and professional he is in his field!) I know athletes who were injured and after working with Chris they recovered and continued their careers. And it's very cool that Chris also teaches, passing on his expertise to those who need it!)
Thank you very much for the kind words and review and I look forward to continue working with your athletes. Best wishes, Christopher.
Fantastic experience: Have worked with Chris a number of times to help get my youngest son back playing rugby after injuries. Chris offers far more than physio work. He’s provided in depth tests and analysis on my son’s injuries which has given him confidence to get back playing earlier than anticipated which has had massively huge impact on my son. Cant recommend him enough. Very experienced guy.
Thank you, Les, for the kind review and I’m happy to get young rugby players like your son back to doing what they love to do best of luck to him for the rest of the rugby season kind regards, Chris
Fantastic experience: Great help, with on going injuries and rehab, couldng ask for better help as always happy to help and on other end of phone if needing advice on a new or exciting injury 5* service and help as being a jockey and working with very demanding with on going injuries, snd constanf new injuries. chris has helped me keep mobile and able to do my job day in day out. Thsnk you!
Thank you so much for the kind words and pleasure to work with you , it is a tough job as a jockey and your body needs all the help it can get to keep you fit ! Best wishes for the season . Thanks chris
Fantastic experience: Amazing. Helped me so much and recovered so quickly. Very nice chat as-well so easy to speak to. Really appreciate it. I really recommend.
Thank you so much for the kind words and happy to have helped you best wishes Chris
Fantastic experience: Top man, stacks of knowledge and great understanding of what athletes need.
Thanks Dan Really appreciate that and happy to help the Players get back from injury / reduce their risk of injury . Cheers Chris
Fantastic experience: Had some issues with my right shoulder for quite some time now and despite a few so called experts taking a look, nothing helped. I heard Chris was going to be in Australia and reached out as his reputation even down here was excellent. After only one session with Chris he was able to pinpoint the issue and gave no nonsense advice and some exercises to do in the meantime. My shoulder mobility after just one session is already the best it’s been in years, I couldn’t believe it. Not normally one to write reviews but credit where credit is due. Don’t waste your time or second guess it, Chris was honest, direct and you could tell immediately this guy knows what he’s doing. Very impressed and would recommend Chris without hesitation or reservation. Just wish he’d move to Aus as this guy is a miracle worker. Cheers Chris! Onya mate
Thank you Dominic for the kind review and happy to have helped with your shoulder problem ! Next time your in Rogerstone and Newport visiting family let me know best wishes CJ
Fantastic experience: I went to Chris in November 2023 after sustaining an ankle fracture during a rugby match. After a year with working with him, I’m back on the field way quicker than I expected. Through a mix of online and face to face sessions, also a tailored rehab plan to allow my return to rugby . It has been outstanding. He gave updates to the plan every few weeks to progress rehab and checked in often to see where I was at. He provided a very professional app to be followed daily for exercises and feedback. His knowledge is second to none and being guided by him over this period has been excellent. Not only does he give the platform to carry out your rehab, he also builds confidence ready to return back to field. I have really enjoyed working with Chris over the last year. I highly recommend his services. I wouldn’t have been able to get back onto the pitch without his help.
Thank you, Shane for the kind review and I’m very happy you’re back forming well in Rugby. Always challenging injury to get in a particular part in the season you worked hard and I’ve been really impressed with your work ethic. Always nice to get full preseason under your belt as well before it turned so I’m happy that we achieved that .
Please get in touch again if you have any sports injuries or need any physiotherapy for you or any of your rugby players in your team Best wishes Chris and good luck for this rugby season
Fantastic experience: We met Chris for some help on our son’s wrist injury from tennis , and I have to say Chris has been excellent and has done a brilliant job at getting our son feeling confident and ready to train again with his tennis. He has a lovely manner and is very thorough and has provided excellent aftercare. I can recommend Chris to anyone who needs high level physio and aftercare for anyone who needs excellent physio care.
Thanks Phil and a pleasure to help Charlie - good luck to you both at the Tennis Tournament in Portugal
Fantastic experience: Great physio, really knowledgeable and helpful throughout a tournament. Even popped my wife’s dislocated finger back in!
Thank you Gavin , really enjoyed working with you helping with sports injury treatment for you and your wife during the Touch Rugby World Cup 2024 ! Kind regards Chris
Fantastic experience: Chris was one of the physios for Wales at the recent Touch Rugby World Cup in Nottingham this year. Many different age grades, a number of different squads. Having someone experienced as Chris there was huge for us. He helped the other physios and was able to bring a professional and dedicated approach to the environment. I had an issue with my leg that I thought was a simple hamstring strain which was hampering my movement even bending down to pick something up was causing pain. Chris helped tape me up and ease the pain so I could continue to play in the tournament. The pain hadn't completely subsided and Chris using his extensive knowledge wanted me to try something different, a different stretch that would extend through another part of my body. I did this stretch 10 times, stood up and bent over.. the pain was gone. Unbelievable that something so simple could elviate the most complex of pains. This wouldn't have been able to happen if Chris was not there. Not only was Chris able to provide professional advice and help throughout the tournament for many, he was always friendly, approachable, helpful and up for a laugh too. Definitely recommend CJ Physio.
Thank you Colum for the kind words and happy to help with your injury management over the course of the Tournament. Kind regards Chris
Fantastic experience: Amazing physio.
Thank you Leighton really appreciate that and happy to have helped you with injuries during the Touch Rugby World Championship
Fantastic experience: Brilliant care and after service. Chris didnt just give me great care whilst treating me, he always kept in touch and sending helpful information and exercises to do
Thank you Dorian for the kind review and happy to help you on your recovery journey back to Pro Rugby
Fantastic experience: Chris has been excellent at advising and helping me through a serious hamstring injury. I first seen his work through social media and approached him for support due to his documented history in dealing with rugby players. As a physio myself it’s been excellent to have his experience and knowledge to help guide my rehabilitation. If you’re into sports and serious about injury rehabilitation then I would really recommend CJ Physio to help get you back to the top of your game.
Thanks Ellie for your Kind words and happy to have helped from afar on your rehab journey best wishes Chris
Fantastic experience: Great to work with Chris a physio who has a vast amount of knowledge and expertise particularly in sports injury rehab. Chris has supported me to return to rugby from a number of serious injuries. Top service as always. Thanks!
Thank you Luc for the Kind Review , always happy you help with your Rugby / Sports Injury rehab Hope you have a Good Rugby Season cheers Chris CJPHYSIO Rogerstone Newport
Fantastic experience: Chris is very knowledgable and friendly. Booked and assessed me fast. He fixed my shoulder and neck problems in one session. Highly recommend!
Thanks Andy , happy to have helped you with your neck and shoulder pain and happy that the physiotherapy session helped so quickly as it was a sport injury , but you were very good with the follow up exercises / rehabilitation as well
Fantastic experience: I am able to walk down stairs and walk long distances something I was not able to do at the beginning of this year. Thank you Chris for your teaching, physio and rehab your help has been great.
Thank you Mandy - you worked hard and were a pleasure to work with ! Hope the Tennis season goes well - thanks for coming to see me in Rogerstone Newport best wishes Chris
Fantastic experience: Really helped me with my rehab and was always in contact with me if i needed any help
Thank you Chad and happy to help get you back to competitive Rugby - hope pre-season goes well and good luck with the move and pop in next time your back in Newport , South Wales cheers Chris
Fantastic experience: Great service, great bloke and got my knee feeling back to normal
Thanks Olly - great to work with you and glad you’re back able to do the activities that you love to do and more on the horizon !!! Will see you on the sports fields of Rogerstone and Newport soon ! Best wishes Chris
Fantastic experience: Fantastic Service and a lovely guy to boot! I recently had a bout of severe tendinitis in my hands combined with cubital tunnel syndrome in one arm after going a bit to mad exercising after years of not doing much, being a wheelchair user this was extremely debilitating. I was referred to Chris by a colleague who also had an excellent experience after having a trapped nerve. Chris was very professional, took his time to get a full patient history in order to fully understand what was going on before deciding on treatment was appropriate and applying it. He has a wealth of knowledge and experience and has followed up with me over a week later to offer advice and further help. My pain after the first session was massively reduced, I was able to sleep comfortably for longer than an hour at a time and I’ve seen a day on day improvement with my conditions after following his advice and applying the techniques he showed me to manage things. Can’t recommend this lovely fella enough, thank you Chris!
Thank you Rebekah so much for the amazing review and so happy I could help you get back to functioning so well and back into your exercise routine which I know is so important for your physical and mental health! Happy to help best wishes Chris from CJPHYSIO
Fantastic experience: During 2018 I sustained a serious leg injury, after 12 operations I was faced with having an ankle fusion. With tremendous pain and limited movement I contacted Chris. Since September 2023 I have worked weekly with Chris, who is not the type of Physio just to gives you a sheet of exercises and send you on your way.. Chris has through physical manipulation of my foot been able to achieve greater movement in my foot than any other physio has obtained to date.I have now obtained movement through my toes to compensate for no ankle movement and the pain is dramatically reduced. The pain was with me 24 hours a day and was mentally debilitating, so gaining any period of relief was welcome and greatly appreciated. Chris has been the only Physio in 6 years to enable me to walk at times with no pain. He has provided me with various programs of exercises adapted over the months, which has increased the strength in my leg by 19%. I still have a long way to go but with Chris’s experience of treating serious trauma injuries I now have the chance to reach the best that my injury will allow. I would highly recommend Chris, his extensive up to date knowledge within his field of work, coupled with the support and his friendly manner makes him an excellent professional.
Thank you Rachel for the lovely review ! It’s been a pleasure helping you with your ongoing recovery journey! Keep working hard! Best wishes Chris
Fantastic experience: My son has used CJ PHYSIO on numerous occasions for rugby related injuries, he is extremely professional and accommodating and worked around my son’s busy rugby schedule. His knowledge and professionalism is fantastic, we wouldn’t use anyone else.
Thank you Ted for the review . Happy to help keep him on the pitch and get him back on the Rugby Pitch Best wishes Chris
Fantastic experience: Met Chris in the gym in Newport whilst carrying out some rehab work on an Achilles tendon injury. He was extremely knowledgable and provided some very helpful tips and expectations for me. Physio’s are worth their weight in gold, in my opinion, & I can see Chris is an extremely competent one with a wealth of knowledge. Would highly recommend anyone who is seeking a physio.
Thank you so much for the kind words Raffaele ! Happy to help and advise on what can be a tricky sports injury to rehabilitate! Good luck on your recovery Journey and see you at the gym for some more maximal strength rep range calf work
Fantastic experience: I have both worked with Chris professionally and now personally with my marathon prep. He has amazing knowledge and experience. If you are looking for someone to rehab you back from injury I would strongly recommend contacting him.
Thank you Lee , my pleasure and good luck with the Marathon you will smash it ! Merry Xmas and have a Happy New Year and Top 2024 ! Cheers Chris
Fantastic experience: Chris has helped my two sons with sporting injuries and issues, he's very knowledgeable and talks to the patient not just the parent. A thorough assessment and diagnosis with a recovery plan and he is on hand for advice and ammendments, I was so happy with the experience that I have recommended him to friends and family.
Thank you Sian for the review , pleasure helping the boys with their Rugby and Football Injuries - they worked hard best wishes and Merry Xmas Chris
Fantastic experience: I would highly recommend. Chris was very professional,excellent service went above and beyond. I can't thank him enough.
Thank you Mark ! Happy to help and get you on the road to recovery and back to work and Rugby
Fantastic experience: Went to Chris @ cj pysio with a hamstring injury. After the initial assessment he deduced a torn tendon at the top of hamstring. All options clearly talked through in an understandable way. This is an ongoing process for me. and after getting the prognosis from Chris he has devised a bespoke rehab program for me including weekly visits for review and hands on pysio and a taylor made program of specific exercises and stretches to do at home and in the gym. Currently on stage 2 (Chris changes things up making things progressively more intense and demanding when he's happy with the progress I'm making). He uses an easy to use and follow app with the relevant exercises along with demo videos....full proof!!!!. As I said this is an ongoing process for me and I can say for sure I would not be at this stage of rehab without the help support and advice of Chris. If there were a 6 stars option he would have it. And a thoroughly nice fella to boot.
Thanks Gary . You are a top rehabber keep working hard we are almost fully recovered need to get you sprinting next thanks for the review
Fantastic experience: Really knows his stuff. I went for a shoulder injury from mountain biking, we narrowed down the exact damage in an hour's session and came up with a rehab plan. Would highly recommend.
Thank you Steven - pleasure to help you and happy we have an accurate diagnosis and started your recovery journey . Thank you for the kind review
Fantastic experience: Very knowledgeable and very professional. With his help I managed to get over my back pain and hopefully on the course to treating my ankle pain!
Thank you Majd for your kind review ! Pleasure to work with you and looking forward to helping you develop robust , strong ankles for the long term ! Glad the powerlifting training is going well best wishes Chris
Fantastic experience: CJPhysio has helped me with multiple dance related injuries, that without intervention, would have taken a lot longer to recover, as well as highly impacting my work as a dance teacher.
Thank you Holly - I am glad that the recent injury is resolving and that you have found my physio + rehab programs helpful in the past
Fantastic experience: Would highly recommend! Saw many medical professionals before Chris and nobody was able to figure out the cause of my injury. Chris was immediately able to to get to the bottom of the problem and has helped me massively from being in an Orthopaedic boot to full time professional ballet training again! A very friendly guy with a vast amount of knowledge in rehabilitation.
Thank you Jordan , a pleasure to work with you and help your with your leg injury + get you back to training with your Professional Ballet School at Ballet Cymru. Thanks for working so hard best wishes Chris
Fantastic experience: Chris really helped me after my knee operation. I had a medial miniskus rupture that was surgically repaired. I am a professional rugby player and Chris helped me through my whole rehabilitation process. Everything was online as i am in Russia and he was in the UK but such professional work ethic and attention to the smallest of details! Thanks for getting me back to the field healthy and ready!
Thank you Rudi , really glad that all is going well with you in Pro Rugby . Good luck for the season
Fantastic experience: An excellent physiotherapist helped me recover from a knee injury in rugby. Great professional in his field. Thank you my friend
Thank you Kirill
Fantastic experience: Chris really knows his stuff. If you're looking for treatment and great advice from a highly qualified and professional physio, then you've found him.
Thank you Dave! Appreciate the feedback! Keep working hard in the Gym thanks Chris
Fantastic experience: Approached Chris at CJ physio with a calf injury after returning to rugby training from a while out, that I’d kept re injuring and hadn’t managed to resolve visiting other physios. Chris provided a full assessment and rehab plan that has finally resolved the issue, his technical knowledge was second to none and I couldn’t recommend Chris at CJphysio enough.
Thank you Joe for those kind words - happy that you are back to running and back to sport . Hope to catch a game down the club soon best wishes for the rugby season
Fantastic experience: Great physio! Able to provide clear guidance to help me through the acute phase of an injury and a very detailed rehab program which has allowed me to return to sport in good time
Thank you Carol for the Kind Review . Really happy you have got back to the sports that you love .... so important for physical and mental health to be back in the environment that you love ! Well done good luck for the season
Fantastic experience: Chris is one of the best in the business, I went to Chris for physio as I know I'll get high quality assessment and an action plan from someone who has a wealth of knowledge and experience in Professional Rugby. Highly recommend
Thank you Ben , much appreciated , and pleasure to work with you and keep you on the pitch doing what you love to do - coach and play ! Best wishes for your ongoing coaching journey !
Fantastic experience: Great physio looks after your rugby and sport injuries
Thank you Kirill . Happy to help with your old Pro Rugby Injuries and glad you are back running cheers Chris
Fantastic experience: I messaged Chris with regards to a fairly uncommon injury at a very unfortunate high pressured time as I’m due to play for GB in the upcoming American football World Championships for some advice and recommendation. Chris was quick to make the time to talk and discuss my situation and provide me with some clarity and expertise on the matter. As a sports physiotherapist myself we were able to talk on a level and have an understanding disputing between athlete and physio head. He helped to reason some of my upcoming decisions and provide some tips re rehab to better use my time more efficiently in the coming weeks! Chris was a pleasure to talk with, very friendly, willing to help and experienced in the field. I would certainly reach out to him in future if I needed support or advice.
Dear Jakki - thank you so much for your lovely review . Good luck for your prep for the World Championships - you got this best wishes Chris
Fantastic experience: Chris was excellent from start to finish of my consultation, I can't recommend him highly enough and will definitely use him again.
Thank you Richard, your review is very kind and looking forward to seeing you back on the cricket + football pitch cheers Chris
Fantastic experience: After suffering a long term rugby injury to the shoulder, sought help from Chris. After a short session and some moving about the injury was resolved. I went from a limited range of motion to full motion and increased strength with reduced pain. Highly recommend.
Thank you Charlie and i am very happy that your Rugby Shoulder injury has improved with our sessions and you now have increased options for sports and hobbies and getting back to doing the things you love . Best wishes Chris
Fantastic experience: Chris helped me with my hamstring recovery after I got a small tear in it playing touch rugby. I attended a session with him in person where he quickly diagnosed the severity of it and then put me on a program through a very useful app that give you what exercises you need to be doing, alongside progressions of them the stronger you get during recovery. I am now back to where I was pre injury, deadlifting, sprinting and it feels better than ever with a full recovery!
Thank you so much Owen for the kind review , very happy to help you and glad your back to weights and Rugby - all the best speak soon . Chris
Fantastic experience: Great advice on shoulder injury, plus referral to necessary shoulder brace and rehab exercises. 10/10!!
Thank you so much Gabriel and I wish you all the best with your recovery cheers Chris
Fantastic experience: Very helpful and informative. Reassured me that some injuries are criteria based not time. Would definitely recommend if you’re struggling with an injury
Thank you so much Jed really appreciate they feedback and feel free to get back in touch for further physio , advice etc best wishes with ongoing recovery
Fantastic experience: Jenks is a great physio and an even better bloke. When I was playing rugby full time Jenks helped me get back onto the pitch following 2 x ACL reconstructions and 2 x shoulder repairs. His knowledge is second to none and he is willing to go out of his way to help you in any way that he possibly can.
Thank you so much Ross for the review , much appreciated . Pleasure to work with you during your time as a professional rugby player in Wales with Newport Gwent Dragons . Best wishes To you and family Chris
Fantastic experience: Contacted CJPhysio after having knee trouble for a couple of months. After explaining my problem, I got the most detailed examination I've ever had following an injury. This filled me with confidence that I was going to get great treatment. Chris explained what the problem was and gave me an exercise program to help relieve the pain and strengthen the problem area. This is an ongoing treatment at the moment but I'm very confident it will be sorted soon.
Thank you Dave . It was a pleasure to help a Tae-Kwon Do 8th Dan Black Belt with an Injury like this and get you back teaching + competing to the highest standards . Thanks for buying into the process . Best wishes Chris
Fantastic experience: I was reffered to Chris by a prominent sports doctor after a severe hamstring injury. We had a great intial assessment which showed Chris really knew his stuff especially related to sport injury & rehabilitation Great support in person and clear rehabilitation protocol with online exercise plan. I'm now running jumping & lifting weights again thoroughly recommend CJPhysio Rich Davies Celtic Academy
Thank you so much Richard for the kind review , and I am happy that you have made a good recovery from such a Severe Hamstring Injury . Well done for putting in the Hard work . Best wishes to you and your Gym Members Chris
Fantastic experience: I discovered Chris through Instagram and immediately his videos caught my eye. I dislocated both of my shoulders a few years ago and was eager to get back playing, however I lacked self confidence and the knowledge to condition and prepare my shoulder properly for contact. After many years out of the game I am back playing and have never felt better. My confidence has gone right up and I’m very happy with the treatment I have received. I’d recommend Chris to anybody who has any injury and looking to get back on the pitch because the service and information has been brilliant.
Thank you Stef - very happy that you are back playing Rugby after such a long time out and stronger than before keep working hard on the strength and power drills alongside the stability drills and you will be in the best position to stay injury free . Thank you for leaving a Review - best wishes Chris
Fantastic experience: Chris is absolutely brilliant. As a professional phyiso myself when I dislocated my shoulder and needed help I knew Chris’s experience of trauma and high levels of loading meant he was the only person I needed to call to get back in to action. He is caring and challenging. He reminded me I had to earn the right to do the activities I wanted to return too. Following his advice i am back swimming, cycling and running. I am also able to play racquet sports with my son. Thank you Chris!
Thank you Kate for your kind words and review , I am happy that you are back doing all the things that you love to do in your free time and with you son - keep working hard . Best wishes and speak soon Chris
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