Therapy and Performance Clinic

Fantastic experience: Was really struggling with my neck and back, had an hour massage with Therapy and performance clinic, and 3 weeks on l still feel , thank you, see you on the 29th June

Fantastic experience: There are very few times in life when you meet people who genuinely change your life for the better, and Megan and the team at TAP (Therapy and Performance Clinic) have done exactly that. I came to TAP during one of the most challenging periods of my life, and from day one I received exceptional care, support, and expertise. Through treatment, surgery, and rehabilitation, the team helped me both physically and mentally, always going above and beyond to make recovery as smooth and stress-free as possible. A special thank you has to go to Megan. Her knowledge and expertise are outstanding, but what truly sets her apart is the person she is. She has an incredible ability to keep you motivated and positive, even on the toughest days. She genuinely celebrates every win with you, no matter how small, and makes you feel like your progress matters. Her encouragement, belief in her clients, and genuine care are unlike anything I’ve experienced elsewhere. She is truly one of a kind. I also have to give a heartfelt mention to Bethan. During some of the most vulnerable stages of my recovery, she was an absolute rock. She regularly checked my surgical wounds, changed dressings, monitored my healing, and always made time to reassure me whenever I had concerns. Her knowledge was invaluable, but it was her kindness, compassion, and reassurance that made such a huge difference. Knowing someone cared that much about my recovery gave me enormous confidence at a time when I needed it most. Emma, Lauren, and Steven have each been instrumental in my recovery and rehabilitation journey. Their expertise, encouragement, and genuine care have helped me make progress at every stage. Every session felt positive, supportive, and focused on helping me become stronger and healthier. They are all fantastic individuals who genuinely care about the people they help, and I am incredibly grateful for the role each of them has played in getting me back to where I am today. What sets TAP apart is how invested they are in the people they help. They don’t just treat injuries; they genuinely care about your recovery, your wellbeing, and your success. They celebrate your victories, support you through setbacks, and make you feel valued every step of the way. Having seen countless physiotherapists and rehabilitation providers over the years, I can honestly say TAP is the best by a mile. The surgeons had understandable concerns about my rehabilitation and recovery timescales, but Megan and her team made the entire process feel like a breeze. They removed so much of the fear, stress, and uncertainty and replaced it with confidence, support, and hope. Quite simply, I feel like I owe them the world. They have helped me through one of the toughest periods of my life and continue to support me to this day. I will always be grateful for everything they have done for me, and they will always have my custom. If you’re looking for physiotherapy, rehabilitation, or injury recovery support, stop looking. You’ve found the right place. I cannot recommend TAP highly enough.

Fantastic experience: I visited them for my lower back pain and Lauren could create a very great impression. Very nice and cozy place. Most importantly she is a good listener. Patiently listened to my whole story how I ended up with this injury. Given me some stretches and advices. Looking forward for my upcoming sessions. Very excited.. ☺️

Fantastic experience: Had an excellent sports massage that helped me recover from a hamstring injury and get back to playing.

Fantastic experience: My first consultation was professional and detailed. Ema listened and knew exactly what my problems were. I feel much better after just the one session. Me and my left side piriformis will be booking in again very soon. Thank you Ema.

Fantastic experience: Perfect lymphatic drainage massage. Ema was informative and helpful offering tips and advice to help me further.

Fantastic experience: This was my first visit to the clinic. Ema was lovely, very welcoming and understood my issues. She quickly followed up with further advice and exercises to do. I’m looking forward to my next appointment in a few weeks time.

Fantastic experience: On March 18 I had my first physio treatment at the Therapy and Performance Clinc . The treatment was conducted in a caring and professional manner. My appointment was for noon and as I entered the premises Lauren was there to greet me. I had been looking for a treatment center for my lower back issues and was not succcessful until I came across TAP. Highly recommend their services

Fantastic experience: Lauren was professional, friendly, and clearly knows her craft. The issue was identified quickly and a clear corrective plan put in place. The whole process was explained well and handled with real care. I’d happily recommend.

Fantastic experience: Lovely staff and very welcoming. I had a deep tissue massage as I’ve been struggling with tension and knots in my back. Lauren was great at explaining everything and gave advice on what I can to do help at home. I’ll certainly be back for more treatments.

Fantastic experience: I booked in for 90 minutes with Stephen for a full body massage, I didn’t realise how much I actually needed it until he started working out all the tension and knots in my shoulders and back. Feel incredible now and will definitely be booking again for a maintenance massage! Thank you so much!

Fantastic experience: I saw Stephen for muscle pain in my leg, hip and shoulders. It was my first visit and would thoroughly recommend. He’s a really nice guy and very knowledgable. He worked out what was causing the pain and then helped to ease it with a sports massage. I’d definitely go back again.

Fantastic experience: I had my first ever lymphatic drainage massage, recommended by my chiropractor. It was amazing. Ema was so friendly snd professional, explaining everything so well throughout the process. It was a lovely environment and the massage itself was very relaxing. The following day I saw my chiropractor for another session and she was so impressed with the difference the massage had made. I will definitely be having more lymphatic massages.

Fantastic experience: Fantastic. Tailored treatment for my needs with detailed video exercises for me to follow at home. Just what the doctor ordered. I would definitely recommend.

Fantastic experience: Stephen was very professional and very personable. The service given was top notch. Deffo recommend

Fantastic experience: Fantastic team of specialists! I’ve been treated by Megan and Lauren, and both showed a high level of expertise and professionalism. They’re also very friendly — highly recommended

Fantastic experience: First time visit for a sports injury- Efficient service, effective treatment, enjoyable experience overall. Highly recommended

Fantastic experience: I had an appointment with Stephen for a sports massage. I had never had one before and didn’t know what to expect, he was fantastic and explained everything. Just what I needed after pushing it a bit hard with training. I will definitely be back! Thank you

Fantastic experience: I had a sports massage with Stephen as I’d been suffering from back pain after sitting long hours for work. He was very professional and excellent at what he does. I do wish I’d booked a longer session as the time went so quickly. I’ll be back for some hot stones next time. The environment was clean and relaxing. I’d definitely recommend TAP to a friend.

Fantastic experience: Professional and friendly service. The clinic treatment room was warm and inviting. I felt very comfortable in the space to have my treatment. The treatment has help to alleviate my pain. Booked another session.

Fantastic experience: Brilliant massage - just what I needed. Super knowledgeable and friendly :)

Fantastic experience: I would recommend Lauren for all things physiotherapy, she is bubbly and kind as well as very good at her work and professional also. My first appointment was fantastic and I will be going back for further treatment.

Fantastic experience: Couldn’t recommend Lauren at TAP enough. She was incredibly polite, friendly, and welcoming. Her attention to detail was outstanding throughout the entire session, and she consistently checked in to make sure I was comfortable and understood everything that was being done, even answering any questions about the treatments. The room itself was spotless, well presented, and very professional, which only added to the overall sense of care and reassurance. It was clear that she takes real pride in both her work and the environment she provides for her clients. Thank you

Fantastic experience: Great experience & service with massage professionals at Therapy & Performance Clinic - Warwick! A great 2025 exit surprise for wifey & they made it happen!

Fantastic experience: I’ve visited TAP a few times over the years and they always deliver. Ema and Megan are fantastic—skilled, professional, and genuinely caring. Highly recommend.

Fantastic experience: I visited TAP at the start of the year, initially with back ache. Bethan has been superb over multiple visits. My back hasn’t given me any issues for months. I developed Achilles tendonitis through a combination of running, playing tennis, football and not getting any younger. She has been brilliant at allowing me to carry on being active and easing the pain. I’ve got exercises to do and the aches have eased considerably. She knows how to treat the causes of injury and is super friendly as well. I’d strongly recommend TAP for anyone who is active and wants to continue training, without constantly struggling with aches and pains.

Fantastic experience: Always have a great massage at TAP! During my main sports season I try to see Meg every couple of months, she takes the time to understand my niggles and pains. She has great knowledge and makes sure I am always ready for my tournaments. Would highly recommend.

Fantastic experience: After each visit I walk away feeling so much better, the niggles are gone and legs feel refreshed ready to go again. Lovely environment and a great knowledgeable team..highly recommend

Fantastic experience: Excellent massage finding all the knots and “snarly” places causing pain. Megan is a great masseuse, highly professional and friendly at the same time. Highly recommend her if you are looking for answers about your pain and how to mitigate it.

Fantastic experience: Highly recommend the Therapy & Performance Clinic and love going for my physio & massage sessions. They are kind, professional and very responsive. Lauren has really helped me with my neck & shoulder pain.

Fantastic experience: I had a sports massage with Lauren and she was absolutely brilliant. From the moment I arrived, she made me feel completely at ease — so friendly, warm, and easy to talk to. The conversation flowed naturally, which made the whole experience relaxed and enjoyable. She worked with real care and precision, and my back felt noticeably better afterwards. Lauren combines professional skill with a genuinely lovely presence. I’ll definitely be returning!

Fantastic experience: I went to visit TAP as I had was suffering from leg pain but unsure why. I saw Lauren and she was absolutely fantastic! She made me feel at ease and performed a massage and acupuncture. I can already feel the benefits! Thank you Lauren!

Fantastic experience: Excellent clinic in a great location in Warwick (great to pop into a nice coffee shop before / after!) Experienced and friendly team who genuinely care about their clients. Clean, relaxing atmosphere and treatment 10/10. Bethan treated me over the summer / start of Autumn and made an old injury seem non existent throughout my first half marathon (post babies). She is bubbly, professional, seriously knowledgeable, passionate and FUN! I need to return within the next couple of weeks… looking forward to my next appointment. Abigail x

Fantastic experience: Lauren is a fantastic physiotherapist. She always identifies the problem quickly and gets to the root cause effectively. She prescribes appropriate exercises for ongoing rehab and checks in to re-evaluate progress and adjust these accordingly. She is always positive and professional every time we have visited. Would highly recommend! Thanks Lauren

Fantastic experience: I have had an ongoing knee issue for years... I recently took the plunge and decided to have it physio'd. Lauren is very friendly, knowledgeable and professional. Ive been doing the exercises prescribed post intial assessment and I can safely say lauren knows her stuff.... They certainly hit the mark... and have shown me inspite of my walking 25 thousand steps a day I am not in the best shape..... Definately worth a visit if your in need of any of the services they offer.. Ive booked my next appointment... Chris.

Fantastic experience: I visited this lovely place 2 months ago ...I had stephen who was very professional and also really easy to talk to ..Great sense of humour .I have been having problems with a trapped nerve but also needed a really deep massage ..It was so relaxing and at the same time a relief ...lasted about a hour and half..felt like a new man after also de knotted ..very happy will visit again ..5 stars all the way ..reccomend 100%

Fantastic experience: Stephen was great - really knows his stuff, and helped to get me on the mend! Good location, friendly team. Will definitely be back.

Fantastic experience: Very knowledgeable, friendly and clean. Sorted out my knee issue straight away. Great follow up.

Fantastic experience: Very satisfied with the sports massage given by Stephen, I will certainly be returning for another session!

Fantastic experience: I have recently taken a Silver Membership and have received treatments from Megan and Lydia for a hereditary condition that affects my balance and walking. They both have caring and empathetic personalities and really understand what is needed to get my body moving. I’m very impressed, can see improvement after each session and look forward to my visits.

Fantastic experience: Excellent as always, back on the road to being fixed! Thank you.

Fantastic experience: After a hard race on Sunday a sports message with Lauren was what I needed to soothe my aching legs. Lauren was welcoming and friendly. Will be definitely be coming back to TAP for more messages in the future.

Fantastic experience: Lauren was thorough, knowledgable and friendly. She took me through a shoulder “MOT” to help identify where my pain is coming from and I’ve walked away with a lot of reassurance and a plan for what to focus on moving forward to fix it. Thank you!

Fantastic experience: I messaged Meg at 5pm with extremely painful sciatica pain in my lower back and she managed to squeeze me into a last minute cancellation with Bethan at 7pm who did an amazing job loosening the muscles around my lower back giving me some relief and also gave me some stretches and exercises to do at home to help it further. I’ve always experienced amazing results with Meg so trusted anyone she put me with, I’d be in good hands!

Fantastic experience: Bethan was amazing, triaged the cause of my knee pain thoroughly yesterday and then did treatment to support the repair. This morning it is already feeling better, I couldn't recommend her enough!

Fantastic experience: Stephen was fantastic, sorted out my injury perfectly. A really lovely setting with a great chat too. Will absolutely be back.

Fantastic experience: Can’t thanks TAP enough, was struggling massively with tennis elbow to the degree that I couldn’t move my arm or grip anything with any power, within two hours of treatment I’m back In the gym Pain free! Kully G

Fantastic experience: Brilliant. Relaxed setting. Megan is really great at getting to the route of any issues and giving great advice and exercises to help and prevent any problems. Highly recommend!

Fantastic experience: First visit to TAP clinic today. Immediately felt at ease. A great massage from Bethan. Thank you

Fantastic experience: Bethan is always fantastic and makes a positive difference

Fantastic experience: Excellent and professional service as always. Meg always manages to get right to the core of wherever needs treatment, provides guidance and training suggestions on how to improve the injury and all with a lovely friendly manner

Fantastic experience: Excellent massage. I had bad lower back pain from lifting a heavy load and Megan massaged my back using hot stones, which has greatly alleviated the pain. She does a great job and I shall rebook soon.

Fantastic experience: Amazing facilities, professional service with a good physiological explanation of what was wrong and how we can fix it. Would recommend.

Fantastic experience: Great session. I felt a huge relief from my sciatica symptoms after only one session

Fantastic experience: Easy to book. Friendly and experienced therapists. Received really effective treatment.

Fantastic experience: Going to see Megan is in my diary every month because, with the activity I do, plus my age, my body needs supporting and this is one aspect that keeps me mobile and active. Thank you Megan

Fantastic experience: Amazing experience. Everyone in the team was welcoming and friendly, I feel so much better. Will be returning.

Fantastic experience: Honestly always the best service , amazing treatment every month and I really couldn’t imagine not having my treatment each month , Megan you are brilliant Holly x

Positive experience: I recently booked a massage here, and while the massage itself was great, unfortunately I left feeling humiliated when another client walked in while I was still getting changed. Not only this, but hearing laughter from the other side of the door instead of receiving an apology seemed unprofessional to me. Perhaps it should be made clearer which rooms are engaged to save any mishaps happening again in future.

Fantastic experience: This was my first sports massage and it was great. Bethan understood the area to focus on and told me exactly what she’d be doing. I can feel the benefits already and looking forward to my next appointment.

Fantastic experience: Amazing! A diagnosis and support have been seeking. Amazing treatment and feeling better already. Thank you Molly.

Fantastic experience: Megan is fabulous … she goes above & beyond at every appointment giving knowledgable advice as well as a thorough sports massage , addressing any problem areas ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Great experience, I was swiftly seen by the physio and she understood my needs and worked on the right area. I will definitely be booking again in the near future.

Fantastic experience: I've seen three different therapists so far and they have all been fantastic. A really friendly, supportive and welcoming place. Great availability for appointments and range of therapies on offer.

Fantastic experience: Bethan made us all feel at ease from the start. So much so, Amber was close to drifting off! Very knowledgeable and friendly, clearly knows her stuff and we were so impressed we’ve booked another session for our daughter

Fantastic experience: I had an absolutely fabulous experience during my massage session with Molly. Her technique was exceptional, with the perfect balance of pressure and care applied throughout. The entire session was incredibly relaxing and therapeutic. I highly recommend her services for anyone seeking a truly rejuvenating massage

Fantastic experience: Another go at my shoulders, which now feel much more comfortable. Excellent service, time just flew!

Fantastic experience: I arrived for my appointment with considerable back pain. I walked to my car afterwards feeling so much better already.

Fantastic experience: Megan is exceptionally inspirational, without her encouragement I wouldn't push myself at all.

Fantastic experience: Beautiful clinic, friendly and very knowledgeable therapists who really understand the problems that they are faced with . Extremely encouraging , supportive and positive .. highly recommend Meghan , Bethan and the team

Fantastic experience: Molly's massages have been great, and I have enjoyed having a chat at the same time! She has also provided great advice with my injuries, thanks!!

Fantastic experience: Professional and relaxed service. Practitioner put me at ease and was extremely helpful, as well as prompt and efficient at managing the time we had. Facilities also good. Would definitely recommend and will happily be going again.

Fantastic experience: Molly was great 5 stars, nice clean room, good value for money, will definitely use again and recommend.

Fantastic experience: Megan is a superb physiotherapist! She identified my needs straightaway and gave me the perfect treatment to allow me to stay mobile and flexible. A treasure!

Fantastic experience: Always manage to get me back fighting fit. Various injuries over last 5 years, really happy with the service and most importantly for me , have always been on time for appointments

Fantastic experience: Highly recommend Meg! Recently injured my lower back, Meg was knowledgeable and thorough - assessed, treated and gave me exercises to help. Followed up to see how I was doing, couldn't ask for better treatment!

Fantastic experience: Wonderful therapy.

Fantastic experience: I go for a sports massage with Meghan every month. She is very professional and knowledgeable. Very friendly. Would definitely recommend.

Fantastic experience: I have been attending the Therapy and Performance Clinic regularly for several years now and have always been impressed with their professional service. They have played an important roll in keeping my aging muscles and joints working allowing me to continue enjoying tennis, dancing and cycling.

Fantastic experience: Fixes me on a regular basis wether it be sore legs or aching neck. Always professional and with a range of techniques is always first class!

Fantastic experience: Highly recommended! I dislocated my shoulder last year and despite having physio on the nhs it was taking so long to heal and the area was really painful. After just two massages with Megan I’ve got more movement and things are feeling much better. Thank you Megan!

Fantastic experience: Had my second appointment today, already feeling like I’m moving and feeling a great deal better in such a short period of time. Lydia has really helped out with both my ability to play football but also my day to day aches and pains. Which hasn’t been an issue since the first visit. Firmly recommend.

Fantastic experience: Megan is fab! I've seen various sports (massage) therapists over the years and am particular about who I go to. But Megan offers so much more than a standard sports massage by mixing up with dry needling, he rock blade etc. I look forward to each session and try to see her once a month for regular maintenance... would see her more if I could.

Fantastic experience: Wow ok so I’ve seen a few people and no one has been as clued up or as detailed as Meg. She knew exactly how to help me. I couldn’t recommend her enough. Definitely book in, she works wonders

Fantastic experience: 5 starts isn't enough. Meg managed to give me pain free and complete movement in my shoulder within the hour when I couldn't lift my arm above my head before hand. At my next appointment she really helped my lower back and sciatic pain and has given me some great exercises to complete also which are helping lots. Cannot recommend highly enough

Fantastic experience: Fantastic service. Megan was highly skilled and spent 60 mins giving me a sports massage on my problematic shoulder area. Megan was very sociable and the 60 mins flew by.

Fantastic experience: I was really impressed with the treatment I received from Megan. It was the most professional, methodical and specific sports treatment I have experienced. I felt that Megan was really efficient and there was no time wasted on the table. Genuinely the best sports therapy I have had so definitely 5 out of 5 stars.

Fantastic experience: Post my shoulder surgery rehabilitation (for a twice dislocated shoulder) I was really struggling with my shoulder mobility (range of movement). Even after one session my shoulder mobility instantly improved and I have been going for sports massage with Megan once a month ever since. This has given me the confidence to get back into playing rugby and pushing myself in the gym worry free. I have recommended MC sports therapy to all my teammates and friends as sports massage has allowed me to return to the hobbies I otherwise thought I wouldn't be able to do due to my shoulder injury. Thank you once again Megan!

Fantastic experience: Megan is extremely knowledgeable and professional. I fully ruptured my Achilles tendon 1.5 years ago and have other injuries as a result of the muscular imbalance. Megan continually provides relevant and helpful advice to decide the treatment which is best for me. I regularly see Megan for treatment to help reduce aches and pains. Fully recommend!!

Fantastic experience: Megan provides an exceptional service, after years of suffering from tension headaches my monthly massage has relieved my symptoms allowing me to get on with my job pain free.

Fantastic experience: I’ve been seeing Megan for back and shoulder pain for about 2 years now, competitions in horse riding events means I need to be supple and pain free. Megan is very knowledgable, amazing at what she does and makes me feel at ease. She offers varied methods, I have found the cupping particularly helpful. I Highly recommend Megan and wouldn’t use anyone else now!

Fantastic experience: Megan was fantastic!! I’ve suffered with shoulder and neck pain post a car accident for over 12 months. Last week was my first session and the pain has reduced significantly and I’m finally managing to sleep comfortably. Looking forward to my next appointment. Thanks again.

Fantastic experience: Very good service. First class professional.

Fantastic experience: When I went to MC Sports Therapy I was in a lot of pain and unable to train or exercise. I am now pain free and active. Highly recommended service.

Fantastic experience: I have been going to Megan for Sports Massage for over 3 years now for a variety of ongoing niggles and I can't speak too highly of her treatments. She is very knowledgeable, highly-skilled and always thoughtful and thorough in her approach. She has a friendly and personable manner and it's always a pleasure to attend her sessions. I am happy to recommend her services to anyone.

Fantastic experience: As a body builder and sports fanatic I've experienced a lot of physio and sports massage work but this is the first time someone has taken a genuinely holistic view of the injury, why I got it, how to fix it, and how to improve my movement to keep me healthy and safe in the future. Megan has been absolutely fantastic. I have no hesitation in recommending her unreservedly.

Positive experience: Really good but didn't PB so not quite 5*

Fantastic experience: I can highly recommend Megan. She's very professional and understood the specific issue I had been struggling with for sometime now. She provided the necessary therapy to ease/ fix the problem area and provided me with some exercises to prevent re-occurrence.

Positive experience: First time customer and had a great experience. Megan very helpful and knowledgable. Treatment excellent and came with advice on stretches and some strengthening exercises thrown in. Would thoroughly recommend.

Fantastic experience: Amazing treatment from megan last week. Really helped my tightness in my lower back. Clean and professional environment and she made me feel comfortable throughout. Couldn’t recommend more and I will be back soon!