LRS Physiotherapy

Arundel Cl, ME5 8UZ, Chatham

Specialist physiotherapy for neck, back and joint pain, sports injuries and performance

Opening hours

  • sunday: 8h-11h
  • monday: 9h-21h
  • tuesday: 9h-21h
  • wednesday: 9h-21h
  • thursday: 9h-21h
  • friday: 9h-21h
  • saturday: 9h-13h

Photos of LRS Physiotherapy

LRS Physiotherapy

Our comment from PhysioFinder.net about LRS Physiotherapy:

A Holistic Approach to Pain Relief and Recovery

Liam Redman, the owner and clinical lead at LRS Physiotherapy, approaches physiotherapy with a philosophy that extends far beyond simple pain reduction. With a strong academic background as a Chartered Physiotherapist and his own history of overcoming back pain, he combines clinical expertise with a deep personal understanding of patient frustration. His goal is to help every individual recover fully, improving not only their physical movement and mobility but also their mindset, ensuring they can return to the activities they love more effectively and comfortably.

Specialist Expertise in Musculoskeletal and Sports Conditions

The clinic is highly regarded for its ability to diagnose and treat a wide range of musculoskeletal issues, from chronic back pain and joint dysfunction to complex sports injuries. Liam is particularly noted for his skill in identifying the root cause of pain, often revealing that issues in one area, such as the knee, stem from dysfunction in another, like the hip. His treatments are tailored to the individual, covering:

  • Rehabilitation after surgeries, including ACL reconstruction and joint replacements
  • Treatment for tendon injuries, such as Achilles tears and shoulder impingement
  • Management of chronic pain conditions and post-surgical stiffness
  • Sports performance enhancement and injury prevention strategies

Personalized Care and Comprehensive Treatment Techniques

Patients consistently praise the personalized attention they receive, noting that Liam takes the time to explain conditions in an easy-to-understand manner and provides clear, actionable advice. He utilizes a variety of advanced techniques to facilitate recovery, including:

  • Hands-on manual therapy and joint manipulation
  • Acupuncture and shockwave therapy for tissue regeneration
  • Customized exercise programs and gait analysis for runners
  • Educational guidance on posture, lifting forms, and daily habits

Proven Results and Patient Trust

The overwhelming sentiment from patient reviews is one of gratitude and trust. Many clients report significant improvements after just a few sessions, describing Liam as "knowledgeable," "effective," and genuinely caring. Whether helping a professional rugby player return to the pitch ahead of schedule, assisting a desk worker with tension-related pain, or helping a dancer regain full mobility, LRS Physiotherapy is celebrated for its professional, friendly, and results-driven approach.

LRS Physiotherapy: Reviews

5/5 (60 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

5,0 out of 5 from 60 reviews

Darren Ball Published on Google

Fantastic experience: I break it Liam fixes it, he's like Bob the Builder for broken bodies!

Tommie Mara Published on Google

Fantastic experience: Fantastic service, very friendly, massively helped me improve my running ability and showed me where I was going wrong and where to improve Very highly recommend

Sian Parrish Published on Google

Fantastic experience: I recently had a gait analysis with Liam and it was so good! I’m so glad I did it at first I was a bit worried that being a decidedly average runner, it may be a bit wasted on me? But it proved to be the opposite! Liam was able to point out some things that I’m actually doing ok at on my own at the moment (and give me a little confidence boost) but recommended tweaks and improvements that we could implement to hopefully make it feel easier, help to avoid injury and get a bit faster. Liam was able to work out my strange little brain works (and understands and learns) very quickly and was able to explain things in a way that made sense to me and suggestions I felt I were achievable without me over complicating my runs to the point of them not being fun (which is always a risk with me - as me and running are still in a love / hate relationship at times lol) I’ve already noticed an improvement in my cadence and my breathing feels easier now that I’m more mindful of my posture when I run. As with anything Liam does, he’s ever the professional, beyond knowledgeable and just an all round decent guy, who genuinely cares, has a passion for running that’s evident to see and wants to help people get better. Thank you!!

Jon Hughes Published on Google

Fantastic experience: I've used and recommended Liam and LRS for many years for physio and sports massage. Always great work, advise and aftercare - highly recommended!

Zach Vella Published on Google

Fantastic experience: Liam has been a great physiotherapist - he’s helped hugely with a shoulder injury. He’s supportive, understanding and passionate about helping. You get a much more personal experience than going to a big physiotherapy business, and he takes the time to get to know you properly. And importantly all at an affordable price - something which can’t be said for all physios. Definitely recommend.

Kirsty Grimmond Published on Google

Fantastic experience: I’d had an Achilles tendon injury for quite a while before I visited LRS as I didn’t think anything could be done about it but it started to get worse and worse and a friend recommended Liam. Firstly, his website has a brilliant section all about this injury and it gave me hope that I didn’t have to feel so much pain without being able to improve it. The online booking system is very easy to use. In the first session I had with Liam, I couldn’t believe how much my condition and pain levels had improved. He also gave me easy to follow exercises to make sure I could help myself on the way to recovery too. It took a few months to get the issue sorted and I am now pain free and back to doing exercises that I thought I’d never manage again. Huge thanks to Liam, I can’t recommend him enough - he’s brilliant and I’ so grateful for his skills in helping me make a full recovery.

David S Published on Google

Fantastic experience: I have been seeing Liam (since March 25) for long term leg, thigh / glute and groin pain that has existed since Jan 2023. Liam has been great at diagnosing, coming up with a plan, creating exercises and having follow ups with me.I’ve also been able to contact him in between sessions for advice. The key thing throughout is consistency - sticking to the re-hab plan and as a result I have really started to feel the benefits of this. I am not out of the woods yet although by Jan / Feb 2026 I aim to re-introduce normal gym exercise into the mix again. I just wanted to acknowledge how Liam has helped me so far and would recommend Liam for Physiotherapy as he is a genuinely caring guy and really knows his stuff.

Sukhwant Singh Published on Google

Fantastic experience: Nothing but good things to say about Liam. Before I saw him I was a 24 year old who had a shoulder injury for 2.5 years. I couldn't train upper body over that period without sharp pain in my shoulder and down my arm, making me worried that I was losing my 'glory years' of training. Over those 2.5 years I saw doctors in Singapore (while I lived out there) and doctors on Harley Street - after countless MRIs across my upper body I kept getting a vague diagnosis of shoulder impingement from these 'world class' doctors. Their solution involved cortisol injections and stretches, both of which didn't change anything. I then went to see Liam and he immediately could see my issue just by looking at my shoulder and the way it moved. He clearly understands the body and the way it functions, something that these doctors couldn't despite having all these scans on hand. Liam gave me a concrete recovery plan and in such a short time span he got me back to training upper. After 3 years I am finally able to do pull-ups - a great feeling! I can't recommend Liam highly enough and after my experience I would suggest him as being the first port of call for any injury problems. Thanks Liam!

hayden stringer Published on Google

Fantastic experience: I play rugby professionally in France and had surgery in the off season in the UK whilst waiting to join a new club. I recently had the chance to use Liam for one of my rehab and recovery programs to get me back fit to play again. I was extremely impressed with his knowledge and understanding of the body and also the process that goes into making sure everything is done in the correct manor to get me back on the pitch as soon as possible. As a sportsman it’s hard to find a physio that understands the professional sports environment compared to someone who isn’t in sports. The management of athletes and how it can vary depending on the level you are in certain areas. Liam completely understands this and helped me progress significantly to get me back playing 2 weeks ahead of schedule. I would highly recommend Liam to anyone who is seeking physio or even anyone who is looking for rehab and prehab help. Whether it be guidance or support I know that he would be my go too when back in England.

Samantha Beck Published on Google

Fantastic experience: Liam is just amazing. I’d struggled for ages with a knee injury and other physios gave me standard stretches but nothing seemed to help. Liam took the time to understand how it happened, listened to how it felt, examined it and then explained what was happening and how we can fix it. I felt completely reassured and hopeful for the first time ever. And he was absolutely spot on, thank you Liam you are amazing Knee is repaired and I’m back to doing what I love.

LRS Physiotherapy

It’s been great to get you back doing what you love! Thank you for the review!

Katie Stokley Fitness Published on Google

Fantastic experience: Always on hand for advice throughout my injury. Very knowledgeable and professional service. You wont be disappointed if you see Liam.

LRS Physiotherapy

Thanks for taking time to review, pleasure to help on your road to recovery

Lindsay Shippey Published on Google

Fantastic experience: I'm now back in the gym and able to lift heavier after just 3 visits to Liam. I have no more pain in my neck/shoulder. He gave me specific exercises to improve my mobility which really helped.

LRS Physiotherapy

Thanks Lindsay, pleasure to help your recovery and get you back in the gym

michael freeman Published on Google

Fantastic experience: After suffering pain in my lower back and knee for several months I eventually decided that enough was enough and was recommended Liam by a colleague. He was able to see me the following day and after examining me and watching me move he advised that the knee pain was in fact being caused by hip not moving correctly. He manipulated the offending hip and set an exercise programme. 2 weeks later I ran a half marathon. Amazing! Had 2 further appointments and can now walk and exercise again without any pain or discomfort. Thoroughly recommend Liam. Don’t delay, book in and you won’t regret it.

Liam Jarvis Published on Google

Fantastic experience: After an ACL and MCL football injury, I went to see Liam after having poor treatment from another private physio. Liam is very thorough and knowledgeable. He is clearly passionate about seeing his patients succeed in recovery. I saw quick progress in my recovery! Would absolutely recommend! Thanks Liam

Ashlee Hincks Published on Google

Fantastic experience: THE BEST. Initially started seeing Liam for achilles tendinopathy which turned into an achilles tear! He treated and managed me back to full fitness through various methods - I just wish I went to him sooner as I’d been managing tendinopathy for over a year and was playing and training through severe pain! Since then he’s been my go to for every injury, and always makes room for me if I need a last minute appointment. Couldn’t recommend enough

Jessica Lineham Published on Google

Fantastic experience: I've visited Liam twice now, first for an issue with my shoulder and second for an issue with my ankle. I really couldn't recommend Liam enough, from the first appointment he was kind, knowledgeable and made me feel comfortable. The treatment I received at the appointment and the following physio plans were effective and resolved my issues. Without hesitation I'll be back if and when needed, I wouldn't go to anyone else and I can't thank him enough :)

Suzanne Price (The Flowersmiths) Published on Google

Fantastic experience: We have been really impressed with Liam and the outstanding service he provided my daughter after an ankle injury. She had been unable to dance en pointe in ballet for many weeks but after just 3 sessions he has given her full movement and strength back and she is able to resume dance at full capacity. He is warm and friendly and extremely knowledgeable and we would 100% recommend him to anyone.

Dan Johnston Published on Google

Fantastic experience: Total trust in Liams services and skills. Resolved both mine and my dad back problems in no time. Highly recommend

Kelly-Anne Weekes Published on Google

Fantastic experience: Liam has been my physio through several long term injuries (shoulder from a car accident, wrist after 3 surgeries and knee from 10+ year old injury) as well as random issues I have had, and I can honestly say I have never had a physio be so effective and knowledgeable. He has always managed to diagnose the issue, in a way I feel he has X-ray vision, then explain it to me, fix it and advise on how to prevent it going forward.

Chris Gibson Published on Google

Fantastic experience: Liam is amazing. He identifies the root of what is wrong super quick and does a great job of working on it. My back hasn't been this pain free in years n Nice relaxed environment and a lovely bloke too. 100% recommend.

Nathan Wood Published on Google

Fantastic experience: The only man around with healing hands. Top bloke who is very knowledgeable. Would recommend to anyone. Thanks Liam

Joe Parker Published on Google

Fantastic experience: I’ve seen Liam a couple of times with regards to some issues involving joint movement and general tension from sitting at a desk for too long. Liam gave an outcome in an easy to understand way, providing treatment on the day along with takeaway exercises and tips for helping to improve this. Very knowledgeable and understanding of circumstances, easy to chat with and felt at ease. Would highly recommend.

micah burch Published on Google

Fantastic experience: Been seeing Liam for a number of months now, every issue I’ve turned up with has been sorted or treated with the highest and most professional manner. Issues I’ve suffered with for a couple of years have since been worked on and no longer cause any problems. Highly recommended to anyone Liam really knows his stuff.

Aimee Whitexox Published on Google

Fantastic experience: Liam has changed my life ! My back pain was ruining my career I went from seeing him every 4 weeks I can now get away with a couple of months ! I can’t thank you enough Liam !

Robert Caswell Published on Google

Fantastic experience: Best physio I’ve been too, Liam’s attention to detail is second to none and gets to the root of the problem everytime!

ad davies Published on Google

Fantastic experience: Worked wonders on my achilles injury with shockwave therapy. Really helped with giving me guidance outside of the clinic too to get me back active quickly. 100% would recommend.

Fran Phillips Published on Google

Fantastic experience: Liam was great, diagnosed the problem really quickly and was able to help give some immediate relief.

Kurt Robinson Published on Google

Fantastic experience: I’ve used Liam for years since being introduced by a mutual friend and he’s got me through some pretty bad injuries, from knee ligament tears to Achilles ruptured and also little back niggles and any aches I’ve had. He really cares about what he does and I always go away feeling like I’m in a better place, and he’s never just trying to get another session out of me for his own income, offers me rehab plans for between sessions and is always on the end of the phone if I need any help. I’ve sent countless people to Liam and will continue to do so. As a man who’s fairly injury prone, I’ve seen a few physios in my time, and I would always recommend Liam!

Jordan Molinari Published on Google

Fantastic experience: I’ve been seeing Liam at LRS Physiotherapy for around 2 years now, initially it was to help me with a shoulder problem, I couldn’t raise my left arm after landing awkwardly and after a few sessions with Liam I had full movement and was back training. Since then I’ve been regularly visiting and have been getting help with general maintenance of my back, shoulders and legs. Liam supports me through fight camps with weekly maintenance sessions to keep my body in top shape in the weeks leading up to my fights. I highly recommend Liam, not only is he an incredible Physiotherapist but he’s also a great guy! Thank you

Perry Coppen Published on Google

Fantastic experience: Been seeing Liam for well over a year now for various injuries and he's sorted me out every time. Would defo recommend him!

Katie Cottiss Published on Google

Fantastic experience: After being in agony from jaw pain following a lengthy visit to the dentist, I went to see Liam for help. He was so professional and clearly has an extensive knowledge. After only a few days my pain has eased considerably. Highly recommended!

Gaetan Toniazzo Published on Google

Fantastic experience: Great service, would definitely recommend. Liam is a very knowledgeable physio, know what he's talking about and give great plan for rehab, really nice environment as well.

Sarah Smith Published on Google

Fantastic experience: Three months ago i had a hip replacement due to having hip dysplasia. I had walked with a limp for approximately 35years. After surgery i found Liam and honestly i could not recommend him enough! At first we thought it would take a lot longer to recover due to not using certain muscles etc for years. But with Liams help and encouragement three months later i practically now have my life back. I hardly limp now, eventually i hope not to limp at all. But to be able to power walk without holding anyone or anything for nearly an hour, something i always enjoyed but hadn't been able to do for so long amongst other activities is just amazing. Thank you Liam

Daniel Hobbs Published on Google

Fantastic experience: Liam is a genius. I had a injury on my shoulder and tore off my deltoid muscle come out of a sling and had very minimal movement and was told that I was going to be stuck like that. Liam was recommended to me and he stuck to he’s work I’m back with 80/90% of function. Would and do highly recommend him!!

N W Published on Google

Fantastic experience: LRS Physiotherapy has been excellent and I would reccomend to any athlete that requires Physiotherapy. Unfortunately I suffered an injury to my shoulder from rugby and found myself struggling to complete normal daily functions. I am also an individual who enjoys Olympic Weightlifting and with a shoulder injury, playing sport and also doing these activities have ceased. I have found from experience that it can be a demoralising road to recovery... HOWEVER... Within a number of appointments with LRS Physiotherapy, my rate of recovery has increased greatly and I am feeling positive, encouraged and supported fully through this challenging time. Not only does LRS Physiotherapy provide a multitude of techniques to assist me, he has also educated me around injury prevention and recovery. Overall, LRS Physiotherapy provides a first class service, specific to the individual and is professional throughout. Thanks

callum jordan Published on Google

Fantastic experience: Sorted many problems for me, super knowledgeable and a genuinely nice person!

Revival Systems Published on Google

Fantastic experience: Friendly, informative and has really helped with sporting injuries i have suffered over the last two years

Matt Baseden Published on Google

Fantastic experience: Nice guy and very knowledgeable physio. Would 100% recommend.

Jacob Stainton Published on Google

Fantastic experience: Liam has fixed my painful back and legs out many times. Wouldn't go anywhere else. Service is great, very knowledgeable and friendly.

sean crittenden Published on Google

Fantastic experience: I was recommended Liam after putting a post out on Instagram after suffering a shoulder injury playing rugby. I was unable to life my arm at all when I had my first session with Liam who was informative and got to the route cause of the problem straight away and did a treatment that day immediately my mobility when from 0-70% in one session. Since then I've had 4 follow ups since after the course of around 6 weeks and my injury is pretty much non existent now. I'm back in the gym fully and playing sport again I have physios before and osteopaths but no one even comes close to Liam! If you need a physio he is your man he also is a good laugh so makes every session easy.

LRS Physiotherapy

Thanks Sean, pleasure to help your recovery! Keep up the hard work in the gym

Karolina Lukosiunaite Published on Google

Fantastic experience: Liam is a professional, communicative, intelligent and well-motivating physiotherapist. Many thanks for my knee rehab - proud and well happy choosing you as my physiotherapist! Well recommended!

Joe Hobbs Published on Google

Fantastic experience: Excellent physio! Always very helpful and makes time! Treated me on my shoulder and a few other niggles and helped me loads!

Robbie Published on Google

Fantastic experience: Been seeing Liam now for the past 3/4 months, every time I've gone there I've always left feeling so much better. I've had back and shoulder issues since working from home, and Liam's helped so much with the aches, pains and mobility, identifying the problems and coming up with a plan to fix and strengthen the issues. I'd seen a few physios before i came to Liam, and none of them managed to help, or identify exactly where my problems were coming from. Without question the best physio I've seen, easy to talk to, gives great advice and clearly an expert in his field. Couldn't recommend enough.

Tommy-Jay Card Published on Google

Fantastic experience: Couldn’t have asked for anymore, got my arm back to how it should be. Will 100% be carrying on using LRS

Shaun O'Hare Published on Google

Fantastic experience: Absolutely brilliant service and highly recommend this physiotherapist. I have been lifting weights for many years and am an office worker which means little movement throughout the day. Liam has been working on fixing new and old injuries in addition to massively improving my posture – resulting in a much better quality of life. For anyone that is looking for a physiotherapist, I always recommend Liam – he has helped me massively!

Mathew Nicholls Published on Google

Fantastic experience: First session and I can honestly say I feel incredible already, very informative knowledge about my issue, look forward to progressing to recovery

Simon Lawrence Published on Google

Fantastic experience: Having been suffering with back and hip pain for a few months I finally decided to see Liam and I did not regret it, after the first session the tension in my back had been released and I now know what was causing it. He also gave me advise on little things I could do daily that will help strengthen my back and relieve the pain. Highly recommend him will certainly be going back.

Daniel Francis Published on Google

Fantastic experience: I went to see Liam regarding some back pain that was not only preventing me from training, but from sleeping properly, sitting, standing, walking and general life. Liam was instantly able to identify the issue and got to work. After 20 minutes of massage and manipulation I had much more pain free range of motion. It doesn't hurt to walk, sit or lay down. I am back to training 5 days after seeing Liam. This man is an expert in his field and his application of that knowledge is excellent. Thanks very much Liam, see you Friday!

Jack Healey Published on Google

Fantastic experience: ***The best physio I have worked with*** I met Liam at a tough time, I had just had full ACL reconstruction and meniscus repair and was suffering with an infection and complete lack of motivation and direction. Liam has worked tirelessly with me for the past 6 months, I have just returned to football in a time-frame faster than I'd have imagined & hoped for, and I wouldn't have been able to do it without Liam's knowledge and willingness to help and get me back playing sport. Thank you

Rhys Hicks Published on Google

Fantastic experience: After neglecting my torn ACL I started my physio journey with Liam. He’s been accurate, straight to the point and very educational throughout. Would highly recommend. He’s a top guy

Daniel Clout Published on Google

Fantastic experience: Absolute wizard. Managed to get me running again after an acute slipped disk pressed on my sciatic nerve in just 3 sessions. Used a variety of techniques including acupuncture to resolve things. Highly talented, nice guy and well priced. Definitely recommend.

Rebecca Parker Published on Google

Fantastic experience: I was suffering from awful lower back pain due to my desk and chair at work. Liam was able to quickly diagnose the problem and re-assured me that it can be sorted. With a couple of appointments I was already feeling improvements. With acupuncture and exercises to do at home, I can now say i have been pain free! Liam is extremely knowledgeable and flexible with appointments - I wouldn't go anywhere else!

T Dig Published on Google

Fantastic experience: Great service! I suffer from neck and shoulder problems as a result of my job and Liam has made them feel a lot better to the point that I notice it when I haven’t seen him. Can’t recommend him enough

Chris Wright Published on Google

Fantastic experience: Liam is a extremely knowledgeable and established physio. He is very professional and genuinely cares about his clients and their journey of recovery. Liam has greatly assisted my recovery from 2 x shoulder operations and I would happily recommend him to friends and family. A true gent and a fantastic physiotherapist.

Ricky C Published on Google

Fantastic experience: Went to Liam with terrible low back pain from squatting. He helped massage the area, diagnosed exactly what caused the issue, but more importantly how to prevent it moving forward. He has also been a huge help in giving me tips with lifting form. Nothing is too much to ask, Liam really knows his stuff, and you can tell he enjoys doing it which always makes the atmosphere better. Top stuff, would recommend always +++

Joy Rowley Published on Google

Fantastic experience: I have been seeing Liam for a while now by far best physio I have come across. Easy to get a long with and is professional about his job

Caol Devine Published on Google

Fantastic experience: Fantastic physio. Had back problems not only did Liam help treat the problem he explains why I get the pain and what I can do to avoid future injury. Very passionate about his job. Recommend him to many friends and family who have all gone on to recommend him to others.

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