Rebuilt By Mofo

Fantastic experience: Aaron was really helpful, he did a thorough assessment and examination of my back, he diagnosed the problem then gave me a full plan of what treatment I needed moving forwards. Thankyou Aaron!

Fantastic experience: Always top service with Aaron he’s the best at what he does and he explains everything at a level so you can understand

Fantastic experience: Great bloke puts you at ease straight away actually listened to me rather than telling me what to do cant wait to start working together

Fantastic experience: Aaron is the most knowledgeable therapist when it comes to injuries rehabilitation and sports performance. I've reached out for my knee and meniscus injury sustained during wrestling. With Aaron's guidance I was able to fully return to running and training pain free! I'm extremely grateful for all the help and guidance. I highly recommend Aaron's services for any injury or sports performance related goals. He's the best!

Fantastic experience: Guy knows what he’s doing definitely recommend

Fantastic experience: I had a sports massage with Dawn today and she was great! As a calisthenics athlete, I need to keep my recovery a priority for upcoming competitions and Dawn has helped me massively with this! She has an easy, calming presence and the most important for me was that she listened to exactly what I needed and made sure it was a priority for her to make better. Highly recommend her services :)

Fantastic experience: Excellent massage from Dawn, she was very knowledgeable and highly skilled, I would highly recommend!

Fantastic experience: After being in my sport 22 years I’ve visited a lot of places for treatment, who don’t compare to Mofo. He’s advised and fixed me up from a shoulder injury which required surgery. I see mofo weekly and never felt so good going into my training sessions.

Fantastic experience: Best service always, wouldn’t go anywhere else if I wanted to be fixed as quickly & efficiently as possible!!

Fantastic experience: Great clinic, I’ve been aching from years of sports and injuries and Aaron has been the only physio that has been able to help with that!

Fantastic experience: Had an amazing experience, super friendly and clean facilities! Aaron is incredibly knowledgeable and took the time to understand my injury and explain to me how we are going to move forward. Have and will recommend to anyone I know who needs his services

Fantastic experience: Aaron is extremely knowledgeable, diagnosed a rotator cuff tear quickly and treated it brilliantly. Six in person appointments and an upper body rehab training programme meant noticeable improvements week on week over 9 weeks. He also provides support outside of the in person appointments via the app, answering any questions I had about the programme and treatment options.

Fantastic experience: I came to Aaron after suffering with hip/glute pain for 6 months, so much so that it was affecting all parts of my life including waking me up in the middle of the night. In the first consultation he diagnosed the issue and provided instant relief with an exercise. 3 weeks into my rehabilitation program and 3x 1-1 sessions later, the pain is now minimal and my quality of life has significantly improved - the end is in sight. I cannot recommend Aaron’s services enough. He is extremely knowledgeable and an all round nice guy.

Fantastic experience: Bang on. Aaron is a true professional and his follow up care is . Wouldn’t go anywhere else.

Fantastic experience: Aaron is amazing! I’ve been his client for years and whenever I have an injury, he always get to the root of the problem. I have great faith in Aaron. 5 ⭐️ service.

Fantastic experience: First visit. Made to feel very at ease and had a thorough consultation. No pressure to go back but I most definitely am as I feel very confident that I will finally get some help with my alignments!

Fantastic experience: Aaron was very knowledgeable, diagnosed my issues within minutes and then took time to explain his diagnosis and recommended treatment plan. I would highly recommend Aaron and the setup at Bad Company gym is brilliant.

Fantastic experience: The clinic was easy to find and beautifully decorated, creating a welcoming atmosphere. Aaron is extremely friendly, professional, and very knowledgeable. I had been waiting over 13 weeks to hear back from the NHS osteopath after an X-ray showed osteoarthritis in my foot, which had been swollen, painful, and uncomfortable to walk on. I decided to book an appointment with Aaron, and within half an hour he identified the problem with my foot and even took the time to assess my knees as well. He used laser treatment on my foot, and to my amazement, the swelling went down within seconds! I’ll definitely be booking another appointment to continue treatment and track the improvement in both my foot and knee.

Fantastic experience: Aaron was attentive to my injury and made me feel at ease. He was recommended by other family members but now I’ve had 3 sessions with him and have seen how knowledgeable he is , I am confident to move forward and continue on my structured programme to hopefully improve my recovery.

Fantastic experience: i had my first session today 29th july 2025 it was a 5 star service very very professional and the best treatment ive ever had in my life honestly if you have any msk problems this is the man to see my lower back was so painful ams my neck ive left feeling so much better can’t wait for my next session Simona

Fantastic experience: Aaron is great! He explains everything in so much detail and why he’s doing everything which is so helpful and reassuring. I got more answers from my first consultation than I’d got from anyone else and he goes above and beyond to solve you issues for you. I’d highly recommend him!

Fantastic experience: After a period of been in daily pain I decided to take some action I had heard about Aaron on social media and the Bad Company Gym 1st impressions are the settings are fresh,clean and accessible Aaron took a history and then got to work No waffle ,his explanation of everything made sense and was easy to process. On completion of the initial appointment you are left with a diagnosis and options for future treatment etc. It was an excellent consultation and I have decided to go with the rehab work Thanks Aaron I have better movement on my left side already .

Fantastic experience: I would just like to say thank you to mofo for helping on my next journey to recovery. Everything was explained so I fully understood what my issues were despite doctors not doing so in detail, made me feel very relaxed and gave me the full confidence to move forward with my rehabilitation. Just want to THANK YOU to MOFFO, I have finished my treatment and I feel great, pain free and in a very good place mentally after my treatment which I really didn’t think was possible, I lived in pain daily and life was tough, now I am happy pain free and in a great place mentally, I advise anyone with issues to go and see Aaron, he really has changed my life, makes you feel very comfortable, explains so you fully understand your own symptoms and how he fixes it, I recommend anyone to go to him if you are suffering with a injury, he changed my life. THANK YOU Aaron and thank you Dawn for all of your help.

Fantastic experience: I recently visited Mofo for an issue with my lumbar spine, and the experience was fantastic. Even in just one session, they were able to clearly diagnose the problem, explain how it likely developed, and walk me through the steps needed to fix it. It wasn’t just about treating the pain, but helping me understand what’s going on with my body and how to support long-term recovery. I walked away from the session feeling more informed, hopeful, and with a clear plan of action. Looking forward to continuing the rehab journey with them. Highly recommend to anyone dealing with similar issues!

Fantastic experience: It’s great to be back with Aaron, his calm and knowledgeable approach is truly healing. This time i’ll make sure I see him regularly after repair for maintenance. There is no one better

Fantastic experience: The rehab treatment is top shelf, very in depth and targeted, Aaron talks you through everything he does giving you a better physiological understanding of your problems and their solutions. Aaron himself is a super down to earth guy and his team is very accommodating

Fantastic experience: Hi all i have been having severe migraines for the last 14 months after a work place accident were my head was squashed and my left ear detached from my head after the accident I started getting these migraines neck shoulders back tension after multiple ct scans mri scans blood test there was nothing on the results and was told that they were tension headaches were I was unable to get out of bed for 2/3 days at a time multiple trips to the doctors and hospital to be sent away again hand full of appointments with experts to be led to a dead end still feeling the same as I did when it first happened then I was speaking with someone about what I’d been through and that’s how I met Aaron were I’ve had 4 treatments over the last four weeks and wow the way I feel now to what I did 4 weeks ago it’s like he’s got a magic wand I’ve had 3 migraines since having the treatment they are only lasting a day instead of 2/3 and I think there more stress related with work pressuring me into doing something I can’t control been diagnosed with ptsd it’s not a nice feeling at all the way it makes me feel it’s like I’m in someone else’s body not in pain anymore when I turn my head look up&down i feel like I did 14 months if not better apart from the migraines when I have them just waiting to get back into the gym and get back the motivation I had before the accident Thank you Aaron onwards and upwards

Fantastic experience: Excellent treatment, have been before and always tell friends and family to come along, highly recommend.

Fantastic experience: Great initial assessment with Aaron, Friendly and professional, knows how to explain things to make it easy to understand what is happening with your body. Cant wait to get started with the rehab.

Fantastic experience: Saw Aaron for the first time a few days ago. Super knowledgeable guy! Gave me a clear diagnosis and a path for progression to recover from the injury I was facing. Recommend

Fantastic experience: Aaron really listens and absolutely knows his stuff! You feel you are safe in competent hands and that he genuinely knows how to help you - can’t rate him highly enough!

Fantastic experience: Aaron is brilliant. He's very thorough and makes sure he's covered all problem areas so he can find the route cause and help get you back to your best. 10/10

Fantastic experience: Aaron is clearly a professional in his field with expert knowledge of the mechanics of the human body. I felt confident from my first appointment with him that he would be able to help me recover & regain my full strength. And I have not been disappointed, l started from a place of multiple injuries and an NHS diagnosis of surgery as my only option. Following Aaron’s rehabilitation program has avoided this. And also educated me to a better way of looking after myself with a multi disciplinary approach to stress management, diet & exercise

Fantastic experience: Master in his field. Always explains what it is that's wrong and how to fix the issues. Couldn't recommend him enough. I've been to many many physios over the years. Aaron is the at the top of his field and top of his game.

Fantastic experience: Had a great session, Arron is an expert in his field, will definitely book again!

Fantastic experience: Great service from Aaron, he always gets to the root cause of the injury, and most importantly the pain relief after his treatment.. very professional..

Fantastic experience: I couldn’t recommend Aaron enough, I’ve had lower back pain for over 9 months now. I’d tried every option from the doctors, physios, sports therapists , personal trainers and I’d had a different diagnosis from each one which wasn’t helpful. Aaron listened to my issues, he asked questions that were relevant to the problems I was facing and used that information for a diagnosis. He was so professional and knowledgeable, talking me through everything. My only regret is not going straight to him 9 months ago. I had instant relief after the treatment , I could stand up and put my shoes on with ease. Something I struggled with daily. Thanks again Aaron

Fantastic experience: Quality. I left feeling confident, reassured and with a plan. Aaron knows his stuff and really helped, considering not just my injury but my training as a whole. Been following his advice for the last week and my injury seems to be improving already. Thanks!

Fantastic experience: I decided to go and see Aaron after seeing his Instagram page. He seemed knowledgeable and took an approach that included strength training which is what I was after. After having my initial consultation where he answered all my questions, I am now looking forward to working with him for the next 12 weeks.

Fantastic experience: I got Aarons help online to troubleshoot a problem (or sequence of issuea) that had been bothering me for 2 years. Ive seen a lot of great physios, but this was the first time the entire "sporting aspect" of my issues were looked at from a mechanics perspective and within 45 minutes, Aaron helped me gain a full idea of everything id been trying to figure out. Gifted in his craft.

Fantastic experience: Had my first appointment Saturday and all i can say is this guys an absolute genius instantly pointed out my issues and got to work on my injuries! Full of knowledge gave me lots of information on how to move forward from my problems I left the appointment feeling like a new man and had instant relief from pain that’s been bothering me massively for over a year.

Fantastic experience: Aaron is great, very knowledgable, and always delivers a great service, along with exercises prescribed to ensure full rehabilitation

Fantastic experience: Unlike many physios, osteopaths, chiro’s etc Aaron knows exactly what’s going on as soon as you explain the full details of your niggle/injury, and provides a strategy on how to fix it. The best and highly recommended

Fantastic experience: Aaron is the best physio you could ever need, wouldn’t go anywhere else. Also just a great human as well.

Fantastic experience: Fantastic meeting with Aaron Simple and logic answers to all of my questions concerning shin splints,program to follow for the next 21days which will get me back on track fighting fit Merci bcp Cheeky Phil

Fantastic experience: Always fantastic to see Aaron, his knowledge, expertise and client care are second to none! I really cant say enough positive things about MOFO as a company its top class, and now has the premises to go with at his new HQ Bad Company Gym.

Fantastic experience: Aaron was very methodical in his initial investigation for him to find the source of the injury. Aaron then explained everything to me and got to work on manipulation and massage. I would recommend Aaron to anyone who needs his service.

Negative experience: Aaron is seriously clued up on everything physio related, is extremely personable, and had an almost immediate diagnosis for my problem - (hyper-sensitive lumbar pain caused by both physical injury through disc bulges & allodynia). In the initial consultation and the follow ups we went through some electro-therapy acupuncture and some sports massage which in the short-term was very relieving and helpful. I was told in the initial consultation that a personalised programme would be written for me containing clear instructions surrounding my physio 'homework' and that there would be weekly check-ins like within a standard online coaching programme (this was the biggest selling point for me). The programme was detailed and aesthetic, however not personalised and was quite obviously just a one-time made resource sent out to all clients (I have made lots of these resources myself as a coach). It was also not very clear, and disregarded some of the information I gave in the initial consultation. The check-ins were infrequent, not weekly, and were not very reassuring. I was insulted by Aaron and told he was 'pissed off at me' for going for a run despite never being told not to do so. He insulted my knowledge of exercise by saying he shouldn't have to tell me as a PT not to go out running and that the pain was my fault. I was also told by him that 'nobody would go as far as I've done' and that 'no one will give you the service that I've given you'. This was all because I mentioned my dissatisfaction of not receiving a reply for an entire week. I have since been working with a private physiotherapist in Leeds who has given a more personalised service for a cheaper monthly rate. I have whatsapp voicenotes as proof of all the above hence the quotation marks.

Fantastic experience: Mo takes time to see you as an individual, his knowledge is backed by experience and his guidance never makes me feel like I am doing everything wrong. (As I can tell myself when i get injuries) His methods work and seems an all round nice guy!

Fantastic experience: Aaron is a credit to himself and to the industry. I have been struggling with an injury for nearly a year, only for him to work out the route cause of the issue, treat it with his carefully structured program. 3 months later I'm nearly fixed. I no longer wake up in stiff and in pain, but now moving freely and lifting weights again! Can't wait to see how far this can progress. Highly recommended.

Fantastic experience: Had a good assessment session with Aaron and I was impressed. So much so that I have signed up for a rehab plan. The objective is to improve the function in my two bionic knees!

Fantastic experience: Cant thanks this guy enough a true body magician dont know how he did it but im stunned with the results after only one session.! Walked in wirh a limp and been suffering from pain for months relying on pain relief to get through the day to been 95% back to normal walked out of there fine just unbelievable , Aarron is such a nice guy pleasant personality and a true master of his work. Can’t wait for round 2’s results.. Thanks Si

Fantastic experience: I started working with Aaron and the mofo team again just over a week ago as we previously worked together in 2022 after I had two fractures L5/S1 & sciatic pain in leg/back and he got me back to work and healthy again in just several weeks and sadly after a recent injury at work it caused the the same problem to arise with sciatic nerve pain running down my right leg to the level were I have been unable to work or even walk to my front door causing tremendous pain but after just working with Aaron for just over a week now again I’m able to walk 15 minutes without pain so I’m looking forward to the next few weeks because I’m confident I’ll be back too work fit and healthy as he’s definitely got a passion and talent for healing along with educating somebody in pain which I’m very grateful for and looking forward to seeing the progress thank you Aaron & the Mofo team.

Fantastic experience: Professional and made me feel at ease re booked for another session in 4 weeks to see my progress highly recommended

Fantastic experience: A great experience and so refreshing to speak with someone who understands body mechanics and the life of a weightlifter. Came away with a clear focus and a heap of positivity.

Fantastic experience: Outstanding practioner. Previously been to Chiropodist, and a Physiotherapist re painful (rt.) sole, and heel when walking without a resolution.Booked a session with MOFO. Aaron really listened ,taking a history he advised me of how he was going to treat and resolve the issues. Treatment started immediately- combination of muscle manipulation, and a specialist hand held electricaly operated "shock wave" machine- a painless procedure that worked. Re booked with Aaron several days later. Very pleased to have used MOFO services. A very experienced/knowledgable practioner. Highly recommended. Massive "thank you" Aaron. Would still be hobbling around if not for your skills.

Fantastic experience: Aaron has been brilliant, my mobility is improved so much and everything is progressing following a prolapsed disc. He is clearly very knowledgeable

Fantastic experience: Aaron was friendly, knowledgable and identified my issue quickly. I left my first session with a smile on my face and I can’t wait to get stuck into my rehab.

Fantastic experience: My first visit was a brief chat, assessment and light physio work. First impressions - Aaron comes across as a friendly, approachable person with a wealth of experience and knowledge. I have faith he will help me overcome my injury issues and help me become the strongest version of myself.

Fantastic experience: Aaron is the best!! His knowledge and expertise is second to none. He came recommended to me and I recommend him to everybody.

Fantastic experience: I came to Aaron with a shoulder re- injury caused by pole fitness - a hobby about which I am passionate and desperate to get back to. Previous physio got me in shape for everyday activities, but I was soon in pain again when I went back to pole. This programme was different I’ve really enjoyed it (and I never thought I’d say that about lifting weights!!). It didn’t feel like physio at all - I liked the way that it kept me motivated and was also educational. I definitely plan to carry on as a means of lessening the chances of reinjury (and because it also feels like a new challenge). And I’m now glad to be back at my pole classes, pain-free.

Fantastic experience: Initial call was great. Plenty of information, had a good chat and a laugh with it too. Aaron is a relatable guy and I’m looking forward to working with him further very soon!

Fantastic experience: I had been to Aaron before after a lot of time and money wasted on chiropractors and other physios and he had quickly solved an issue with my neck so I knew he was the man to go to this time. Aaron quickly identified the problem and told me what to expect going forward and put me at ease. Highly recommended!

Fantastic experience: This guy is the REAL DEAL...... I've been suffering with tennis elbow for months and after numerous trips to the private health care physios and attempts to use YouTube I bit the bullet and took a friend's recommendation. Aaron has made improvements so fast with the work he has done and warned me against rushing the process where others have given me bad advice and worse treatment. I'm still on my road to recovering fully but under Aaron's care I have zero doubts ill be back fitter and stronger than before my injury.

Fantastic experience: As usual, the treatment and advice received from Aaron was exemplary. The assessment was able to identify all areas requiring attention and the manipulation, massage, acupuncture and shockwave therapies all contributed to an improvement in joint and muscle movement. Aaron is always my first choice when attention/rehab to injuries is required.

Fantastic experience: After seeing a few different osteopaths I was sceptical about mofo but I have to say he’s no nonsense approach and explanation of what is wrong with my shoulder was a breath of fresh air, he did some massage and needling and told me exercises to get me on the road to recovery I was starting to give up hope of it ever healing but I now feel I am on track to get back to normal activities, there is work to be done from me but it is achievable and I fully trust mofo . Anyone reading this I urge you to see Aaron you will not be disappointed he is amazing and such a lovely bloke .

Fantastic experience: Truly a master of his craft, really put my at ease and identified the issues that have been giving me problems for the last 2 years, hoping to build a long term plan with Aaron for rehabilitation

Fantastic experience: Having spent a considerable amount of money over the last ten years or so on physiotherapists, chiropractors, podiatrists and massage therapists - only to walk away feeling exactly the same, or worse! - this is the first time I've actually experienced improvements or disappearance of sports injuries. This is a fantastic approach to sports rehab and I can't recommend Aaron enough.

Fantastic experience: I’ve just completed a rehab programme with Aaron and didn’t hesitate to book a new programme straight after. I could not recommend Aaron enough! I’ve had hip pain for years, and endless appointments with different medical professionals both NHS and private, who always told me different things, and couldn’t get to the root cause of my pain. My pain has reduced massively since working with Aaron and he has made it feel so easy and been really patient with me given the perfectionist that I am… Look forward to leaving another review after the next 3 months progress

Fantastic experience: Aaron’s knowledge is second to none. He’s able to give insight into why things could be the way they are with your body and existing/old injuries. Wouldn’t hesitate to recommend and use again

Fantastic experience: After coming to see Aaron for a few longstanding health problems.... Aaron gave me a deep tissue massage and acupuncture but was sure not to overdo it on my 1st session. The next day I woke and could actually move so much freely and with a noticeable difference of less pain and stiffness... Each day as been an improvement. Massive thanks to Aaron. ☺️

Fantastic experience: Had an excellent initial session where Aaron dealt with issues with my scapula positioning and a bit of shoulder impingement which was causing all sorts of problems both in the gym and out. Aaron managed to address these issues which can be visibly noticed. Highly recommend working with Mofo and looking forward to my next session! H

Fantastic experience: After an ACL reconstruction I was left frustrated with pain 10 months later through the patella tendon. One visit with Aaron and two days later I woke up without anymore pain. It has given a new lease of life on my sporting career but most importantly everyday life is back to normal. I cannot recommend him and his professional knowledge enough , thank you for saving my career

Fantastic experience: There’s a reason he’s called the wizard, because he works magic! Knowledge is unmatched and he’s is the best of the best. Not only that he provides great banter and can talk to him about anything.

Fantastic experience: Saw Arron with a trapped nerve in my back, which was giving me some gyp. After massage and manipulation, my discomfort was very much relieved. Arron is an expert Osteopath and a genuinely nice guy to boot. He has a vast knowledge of the human body and knows exactly where to target to relieve that pain. Thanks Arron

Fantastic experience: I have been injured for 1year and have been looked at from one therapist to another therapist with several scans done and not been given a a proper diagnosis. It took 1 session with Aaron and wealth of knowledge and experience was clearly shown, he knew exactly the pain I was experiencing and where it was coming from and why it was happening. Top notch Value for money

Fantastic experience: Absolutely amazing! Very well informed on the muscle/nerve dynamics. I’ve had a “C7” injury for over a month now after seeing this genius it’s starting to ease off from some of the stretches he showed me to do. Thank you mate

Fantastic experience: It was my first time seeing Aaron, Very knowledgeable guy, no nonsens. He is not trying to sell you stuff or sign you up for 10 massage sessions. I went for the consultation and now am waiting for a training program. Cant wait to get back to full mobility.

Fantastic experience: Aaron was great! Took the time to talk through my problems and explain everything before diagnosing and walking me through the treatment. Made me feel relaxed and at ease throughout. Thoroughly recommend. Thank you Aaron!

Fantastic experience: Felt immediately at ease on meeting Aaron. Having been in acute pain I left with some immediate relief from my symptoms and with a great deal of hope that the problem could be fixed in not too long a period whilst still being able to enter the gym and train. I put it off for so long because I was scared I would be told ‘just rest’ but after a personal recommendation and reading many testimonials I took the first step and reached out. So pleased I did, Aaron was thorough and very informative whilst maintaining a lightness which I found refreshing. Looking forward to finally resolving this back issue. Thanks so much!

Fantastic experience: I was so pleased to be able to be seen at Mofo body Mechanic clinic and the information and treatment give has made such a difference to me understanding how my body has changed and how l can improve my mobility......and mind !

Fantastic experience: I had a very productive consultation call with Aaron. He walked me through root cause, things to avoid and how to cure my back pain. He spent more time than the appointment call to walk through each and every detail. I am looking forward to the rehab session.

Fantastic experience: Aaron has once again got me back in the saddle and given me the knowledge and rehab activities to get me back on track with training.

Fantastic experience: Hi My experience was absolutely fantastic.. Felt so comfortable with MO like av know him for ages..

Fantastic experience: I had a great first consultation with Arron. In 1 hour I was diagnosed with my issue, had a full alternative training programme explained to me and was educated in detail, on what was happening within the muscles and ligaments associated with my injury. Great guy with so much knowledge and professionalism, Highly recommend.

Fantastic experience: Aaron went above and beyond in my new patient assessment. Took a detailed and thorough history of my problem, confirmed the likely diagnosis, and got straight to work in the first steps of rehab. Felt like a new person after the appointment, and would gladly go back if / when I need to. Couldn't recommend him enough!

Fantastic experience: Aaron was first class. Allowed me the time to give him the info he needed and then clearly advised, based on his experience, what he could do to help and where he thought I'd been going wrong. He explained it very well and it was encouraging to hear a different view to what I've been told in the past. I've had a re-occurring injury for 20 years and I'm hoping that with Aaron's help, I'll be able to get rid of it once and for all. Cheers, Aaron.

Fantastic experience: Just had my 1st face to face session with Aaron. He has guided me through my ruptured achilles tendon injury and I'm ready to get back to full training. I've decided to stick with Aaron for a bit longer to help educate me in making sure my training is injury free in the future. Aaron is a very nice approachable and knowledgeable guy. I've learnt a lot about myself and my training since joining mofo rehab. Will take this forward and become a better athlete. Thanks a million Aaron.

Fantastic experience: I Had my first session with MOFO Body Mechanic last Wednesday, After years of seeing various physio's, osteopaths, etc. He was the first to give me a clear diagnosis, Now everything surrounding my shoulder issues make sense. After my diagnosis he worked on my shoulders through various methods. I left the clinic not only with the weight lifted from my shoulders (no pun intended ;) ) but with a plan and clear road to recovery/ progression. THANK YOU!

Fantastic experience: When I knew that I had done some damage to a tendon in my arm, there was only one person I was going to go and see knowing that I would get better. Aaron was he first person I heard talking about tendons and tendon health. During our telephone appointment, Aaron was able to pinpoint exactly which tendon was damaged but also do something that I find is lacking in all areas of medical care, which is explain why it had become damaged and how we to approach rehab to fix it. He listens to what you have to say and quite obviously is an expert in his field. His approach means that my training can continue which is important to me whilst knowing that his rehab plan will have me fixed There’s no hidden fees with Mofo. There’s no needing weekly appointments that cost the earth with a never ending cycle of not getting better. There’s an initial appointment, a comprehensive 12 week plan to rehab the injury which can be used in the future should a further injury occur and the option of follow ups only if needed. I would recommend Aaron and Mofo team to anyone

Fantastic experience: Aaron is incredibly knowledgeable and made me feel very comfortable and supported through the whole process. The app was easy to use and Aaron was always available for a chat. I was worried I was too amateur to benefit from his expertise but that absolutely wasn’t true, he was very happy to work with me and adjusted my programme depending on my (very inconsistent) schedule. I failed a bit with consistency so something to bear in mind is you need to commit to following the programme to see the results! Obvious but worth repeating…once I did really saw the improvement.

Fantastic experience: My initial appointment was fantastic, Aaron was really knowledgable and listened to my story. He took an interest not just in the injury but my background in sport, work and life to build a bigger picture of my rehabilitation journey. MOFO appear to understand the impact injuries have on us and seem as passionate as ourselves to get people back thriving in whatever goals they have. The price for recovery and training programme's feels like a steal, coached through a solid app with instant feedback and guidance. I love the flexibility that if needed you can purchase additional appointments, rather than being forced to pay extra for unnecessary appointments. This enables people on a lower budget to access professional athlete level material and support, whilst keeping the costs low and proportionate to your needs. My only downside is that I waited too long before signing up!

Fantastic experience: Had first appointment with Aaron over phone man knows is stuff nice fella been having this shoulder problem looking forward to working with him says he can get me pain free back up and running in gym and genral

Fantastic experience: Had my first consultation with Aaron this week. Down to earth guy who reassured me that we can fix my injury. Looking forward to working with him.

Fantastic experience: I first heard of Aaron at MOFO from Instagram. I’d been putting off injuries for the past 6 years and finally realised I needed to make a change, so I booked an online consultation with him over zoom because I enjoyed his content that he posted on IG. I felt he had the knowledge, and knew what he was talking about. At first I was skeptical. I wasn’t sure how he was going to assess me over a camera, but within 10 minutes or so I was completely at ease. He talked through my problems with me, and made me perform a series of tests and I was hugely impressed by his knowledge and professionalism because he was spot on with his assessments. Everything he said made complete sense, and matched up with all of my symptoms / pain I had been feeling. This gave me huge confidence in him. On the basis of my consultation, I am looking forward to working with Aaron and I would definitely recommend him.

Fantastic experience: Met Aaron in the gym and he’s always been really helpful giving advice and answers for small injuries I’ve had in the past. Decided to book a consultation to discuss an ongoing back problem I’ve had for years and a more recent knee injury, he provided great knowledge and helped set out a rehab plan with great tips on how to adapt my training. Wouldn’t recommend anyone else!

Fantastic experience: Booked an injury rehab consultation with Aaron, ive had lower back pain for roughly 8 years. Aaron was the first professional ive seen (after countless physios and doctors) who actually took a deeper interest and deep dived into my personal history and what hurts/helps my back. He also explained things to me that the other professionals didn't. Which in itself has helped immensely. You can tell just from speaking to hin he is extremely knowledgeable and experienced in his field. His instagram page "mofobodymechanic" is literally a goldmine and keeps me from falling apart . Thanks Aaron!

Fantastic experience: Well educated, well experienced. Very comfortable to work with and trustworthy in terms of delivering quality service. I have been told by a doctor i need surgery for my shoulder and from another i need a long time without training for my back. Mofo sorted me in 12 weeks last year and got me in a shape I didn’t expect. Returned after a year break to the person that helped me recover previously and currently due returning to my previous habits and lack of workout and resistance training in general. And it doesn’t only come to training only , Aaron is more than helpful and got a lovely team with him. Will always refer back to Mofo no matter what , when and where.

Fantastic experience: Had a consultation with Aaron regarding my Achilles tendon injury. Aaron is so straight talking and knowledgeable he was explaining pain I was experiencing before I had told him about it. Also knowing that I can make a full recovery gives me great happiness. Can’t wait to be back in full health. Thank you Mofo body mechanic.

Fantastic experience: Great consultation with Aaron. Describes things in an ‘idiots guide’ type of way. Can’t wait to start the programme.