Blŵm Osteopathy

Fantastic experience: I can’t recommend Brogan enough! She has helped me so much with pelvic girdle pain (PGP) throughout my pregnancy and has helped me manage it right through to the very end. Made me feel so reassured and at ease. Before seeing her, the pain was becoming unbearable and was really limiting how active I could be. With her treatment, advice and exercises, I’ve been able to become much more active again, which has made such a difference during the final stages of my pregnancy. I’ll definitely be back for my Mummy MOT once baby arrives! Thank you so much for all your help and support throughout my pregnancy. ❤️

Fantastic experience: Brogan was really amazing when I went to see her. I was only in Swansea for a week whilst travelling for work and she helped so much and gave me advice for moving forward too. A really welcoming space. If you are performing at the Swansea Grand and need any quick fixes I would highly recommend.

Fantastic experience: Brogan is very attentive and really takes time to listen and understand what you need. I feel comfortable and at ease during the appointments.

Fantastic experience: Receiving regular treatment from Brogan at Blwm Osteopathy was invaluable for my experience during pregnancy. I was able to continue exercising up to my due date thanks to a mixture of osteopathy/massage and would highly recommend.

Fantastic experience: Brogan is an excellent osteopath who has really helped me with my acute neck pain which she accurately diagnosed as a bulging disc. I went for several treatments with neck pain and also for RSI on my arms and I have always felt better afterwards. I would always trust Brogan to give me the best advice and treatment l. 100% recommended. X

Fantastic experience: I can highly recommend Blwm Osteopathy. Brogan is the second Osteopath I've visited over the past 10 years, and both experiences have been hugely beneficial. I had moved from London so needed to find a new practitioner in Swansea as I was suffering with significant neck pain which was stopping me doing my daily activities. I saw Brogan for a series of sessions over a matter of months, and her combination of manual adjustments and needling were perfect for me, as well as her assessment of posture and muscle strengthening advice. After my initial treatment was complete, I have kept Brogan in mind for any niggles that arise. I more recently saw her in relation to migraine/tension headaches, and the relief was almost instant! I am now still feeling significantly better, so I can confidently say that the results are lasting.

Fantastic experience: Brogan treated me several times through pregnancy and it made a huge difference to my pain especially towards the end of pregnancy too! I’d highly recommend!

Fantastic experience: I've been a client of Blŵm Osteopathy for over a year and it's been an important part of managing my health. Brogan is attentive, committed and supportive. Her help has really improved my awareness of what I need to be doing and how I can maximise my health outside of the treatment room too. Her soft tissue massage works wonders (I could stay in her treatment room for hours) and her knowledge is impressive.

Fantastic experience: I had little solutions for dealing with chronic migraines whilst being pregnant so I started to look for options. I found Blŵm Osteopathy online and was delighted to see they specialised in both migraines and also pregnancy. I have two types of migraines, ones which occur due to stuff I have to manage (stress, hunger, dehydration) and ones that happen due to muscular complaints. Brogan pretty much cured my 'muscular' migraines during pregnancy and I haven't felt the need for any medication (thankfully) the whole time! As a bonus, which I hadn't even considered, she has helped me to manage my many different musculoskeletal/fluid retention issues that developed as a result of pregnancy. She's been a huge help, and has made pregnancy that bit easier! The sessions are also very relaxing! Brogan is very professional, very knowledgable, and puts you at ease straight away. I enjoyed the appointments and always looked forward to them. I'm in my last few weeks of pregnancy now and so have signed off until after when things have settled. I plan to return to manage my migraines in the long run and any other problems that may arise post-partum! Many thanks Brogan, you've been incredible. I would highly recommend!

Fantastic experience: I have been receiving treatment from Brogan for around 6 months and during this period she has treated various niggling injuries without lengthy times off training. Her approach is simple with lots of support. Very professional caring approach with a review before every session. Highly recommend.

Fantastic experience: I saw Brogran throughout both my pregnancies. She creates a very calm and safe environment and I felt I could truly relax. Each session she would check if there was any specific issues I was having or if I just wanted a relaxing pregnancy massage. I now see Brogan as an osteopath with some hip pain. She is so knowledgeable and I have felt so much improvement with the pain and flexability in my hip. Highly recommend!

Fantastic experience: Always a really lovely experience getting treatment from Brogan! Super easy to talk to and keeps you informed the whole way through.

Fantastic experience: I have been going to Brogan for over a year, following a diagnosis of osteoarthritis. The monthly sessions have really minimised the symptoms, allowing me to keep playing football and running regularly. Brogan takes time at the start of each session to really understand how any symptoms have changed, and recommends tweaks and improvements to my routine at home (diet / hydration / stretching and exercise) to help mitigate or manage them. The session then focuses on resolving the primary issues with my movement, mobility, alignment as necessary, and Brogan provides this in a comfortable and relaxed atmosphere. The therapy has made a really big difference to me.

Fantastic experience: Brogan has helped me so many times with various ailments, her pre assessment is both personal and tailored to my needs, Brogan is extremely respectful and caring. I would highly recommend Blwm Osteopathy for any osteopathic pain relief.

Fantastic experience: Brogan is great! I was having awful hip pian and Brogan was So knowledgeable and friendly, the relief from the pain was gone after the first session. I had a follow up appointment and Brogan work on my upper back and neck one of the best massages ive had would highly recommend going too see her for and pain relief or even just too treat yourself to a massages

Fantastic experience: Brogan is amazing!! Such a lovely kind patient person and an absolute legend as an Osteopath! An expert in her profession and clearly explains the workings of the body. She has helped ease pains and stiffness in my jaw, upper back and hips. With helpful exercises to do at home. My visits now are just ‘maintenance’ as any severe symptoms are no longer major issues for me. Highly recommended. And.. so nice to find a female Osteopath as most others local are male. Love love love!!!

Fantastic experience: Brogan is an excellent osteopath - she is very welcoming and always takes the time to understand the whole picture and explain things throughly, her knowledge makes you feel very at ease. The treatment always feels tailored to my body’s specific needs and she utilises many different techniques within each appointment. I would recommended her highly to anyone struggling with ongoing pain! x

Fantastic experience: Brogan is fantastic - really thoughtful and personalised service. I'd been having lower back pain for a while and had developed a lot of tension. She reassured me and put me at ease and most importantly put me on the road to a very swift recovery. The treatment room is pleasant and comfortable and Brogan goes the extra mile to make it a positive experience. Would highly recommend.

Fantastic experience: I really wanted to find someone who could treat my back pain while pregnant and Brogan was a lifesaver (there's not many places offering any prenatal treatment/massages). Brogan is very knowledgable and treated me amazingly, I could feel the difference straight away after the first treatment session so I am going periodically to see her now and make sure my pain stays in check. 100% recommended for all the pregnant ladies out there with pain!

Fantastic experience: I can’t recommend Brogan highly enough! I went to her with ongoing shoulder pain and general discomfort that had really been affecting my day to day life. Since starting treatment, the difference has been incredible. My pain has eased, my mobility has gotten better, and overall I feel like my quality of life has improved. She’s not only extremely professional but also genuinely caring, always taking the time to listen and explain everything clearly. Each session leaves me feeling better, both physically and mentally.

Fantastic experience: I’ve had neck pain for years and on-and-off back pain too, and finding Brogan at Blŵm Osteopathy has honestly made such a difference. She really listens, explains everything clearly, and makes sure I understand not just the treatment, but also the exercises and lifestyle changes that will help me long-term. The sessions themselves bring real relief, but what I love most is that it feels like we’re working towards fixing the root of the problem, not just masking the pain. The advice Brogan gives is practical and easy to follow, and I’ve already noticed a big improvement. The clinic has such a friendly and calming atmosphere too — it’s genuinely a place you feel comfortable walking into. I’d absolutely recommend Blŵm Osteopathy to anyone dealing with ongoing pain.

Fantastic experience: Initially, I scheduled an appointment with Brogan to address what I believed was a shoulder injury caused by gardening activities. However, we soon discovered that the issue was related to years of poor posture. While I have previously received sports massage treatments from other practitioners, Brogan was the first to conduct a comprehensive assessment and to take the time to understand my individual circumstances. She created a comfortable environment from the outset, and all communication, including costs, was clear and transparent. Thanks to her expertise, my posture has significantly improved, and she has provided valuable guidance on simple daily practices to support my ongoing well-being.

Fantastic experience: Brogan is wonderful and her room and her approach is professional, high end and calming. I was seeing Brogan prior to and throughout my pregnancy and she was/is a God send to improve my levels of comfort at this time. Brogan is friendly and approachable whilst being professional and knowledgeable. She goes above and beyond in researching specifics for each patient and prescribing individualised exercise plans. I can't recommend Brogan highly enough and I look forward to our sessions.

Fantastic experience: Brogan is amazing, she has helped me reverse numbness in my right thigh, we have been working on an old injury from my wonky hips and I have less niggles and better range of motion. In addition she has helped with problems with my guts, massaging my colon and pointing me in the right direction for research and GP support. I can't recommend her enough! 12/10

Fantastic experience: Brogan is just wonderful so knowledgeable in what she does but also so welcoming and friendly I can highly recommend! She helped me out with hips during pregnancy but to also understand what I needed to do to keep myself in tip top condition throughout pregnancy ✨

Fantastic experience: Visited Blwm with an back pain (herniated disc between L3-L4) which had been causing me pain for several months. Speaking with Brogan during my first session she identified the issue and talked about what we would do to resolve it reassuring me that it could be resolved. Now after on 5-6 sessions and some guidance on exercises i can do at home to strengthen i am pain free and back able to live my life normally. Cannot thank her enough for the help, support and more importantly guidance on how to get to this point.

Fantastic experience: I am currently heavily pregnant and about 4-5 weeks ago was struggling with lower back pain. I was looking for treatment online and Blwm was recommended on Google search with 5 star reviews. I reached out to Brogan initially via email to ask for advice on which appointment type I should consider, and her reply was prompt and so helpful. I was booked in for the following week. I have since had 3 sessions with Brogan, where she taught me techniques to do at home to relieve pain, whilst also treating my problem areas. Before going to Blwm I would struggle walking due to the pain but even after my first session felt so refreshed and more comfortable in my movement. Before meeting Brogan I honestly thought I’d just have to consider struggling until post-pregnancy, but Brogan has made me realise that absolutely does not need to be the case! I am now feeling so much better in myself and have some great tips and tricks for post pregnancy too. To add to this, I also had a great pregnancy massage with Nishka today. Nishka was really patient with me and gave a fantastic treatment, which I felt really relaxed during and after. So grateful to both ladies and wouldn’t hesitate recommending. I look forward to returning when my little one arrives. Thank you both!

Fantastic experience: Had muscle spasm in my back. Brogan was excellent giving me advice about exercise techniques and the problem was eased by manipulation and dry needling. It was such a relief - can’t recommend her enough.

Fantastic experience: I’ve been seeing Brogan for help with migraines for around nine months now, and it’s made such a huge difference. I used to get them every day and relied on daily medication, but since starting treatment with her I haven’t had a single one! She’s so knowledgeable, thorough, and easy to talk to - I always feel completely at ease and in safe hands during sessions. On top of that, I’ve noticed I’ve got so much more mobility and freedom of movement in general, which has meant I’ve been able to get back into exercise without worrying about triggering pain, which is such a relief! And I no longer take daily medication. I’d honestly recommend Brogan to anyone dealing with migraines or anything similar.

Fantastic experience: I’ve been seeing Brogan for over a year and I wouldn’t go anywhere else! Very professional and super friendly, and is very good at what she does x

Fantastic experience: I honestly can’t recommend Brogan at Blŵm highly enough! I started seeing her during my pregnancy for PGP (pelvic girdle pain) after the NHS services pretty much told me to just put up with it until baby was born and that I could have crutches if needed (which I did with my first baby). With Brogan’s support and varied treatment options not only was I able to stay off crutches this time, things actually started to feel better!! My sessions with her made a massive difference to my comfort, mobility, and overall well-being. She always took the time to listen and tailor treatments to what I needed most each week. The last time I went before baby arrived she gave me a wonderful pregnancy massage. I’m sure that’s what relaxed me enough to start labour properly the next morning after 9 frustrating days of latent labour. Postnatally, Brogan has played such an important role in my recovery and helping me to feel more like myself again. I always leave appointments feeling reassured, validated and like I have a plan in place for my next steps. I’m so grateful for her care during such an important time in my life!

Fantastic experience: Quite simply, Brogan is exceptional. I came to her after months of intense pain and dysfunction down the entire left side of my bod….what began as hip pain (thought to be bursitis and tendonopathy) soon started affecting my QL muscle, spine, shoulder, and neck. The tightness, stiffness, and discomfort felt relentless, and despite multiple GP visits, hospital referrals and various appointments, I was left thinking - How does this end? Then I found Brogan. What sets her apart is not just her deep knowledge of the body, but the way she truly listens. She takes the time to understand the whole picture and has worked with me through a carefully thought-out programme combining osteopathy, dry needling, soft tissue work and targeted exercises. It’s not a one-size-fits-all approach, it’s personal, thorough, and completely tailored to your body’s needs. Brogan’s care, patience, and commitment have been transformative. She doesn’t just treat the symptoms, she helps rebuild strength and function in a way that feels sustainable. I honestly don’t know where I’d be without her. She is, without doubt, one of a kind.

Fantastic experience: Loved my pre pregnancy massage and post pregnancy treatment

Fantastic experience: Brogan is full of knowledge and has been incredibly helpful throughout my entire time of seeing her. I have recently had my second child and needed help with my lower back and hip, she treated my body with the care it needed after being so fragile only 6 weeks after giving birth. I completely trusted her and each session she relieved my pain more and more. She is a very approachable and professional person and I know I will definitely go back to her when needed. Thank you so much.

Fantastic experience: I have been seeing Brogan for a couple of years now. What started as a treat has evolved into a necessity. She is an absolute go to in regards to my physical and emotional wellbeing.

Fantastic experience: I first started seeing Brogan for pregnancy massage in autumn 2019, since then I have seen her regularly for pre and post natal treatment, as well as sports massage and more recently osteopathy. Using a combination of osteopathy, dry needling and massage techniques, Brogan has consistently help manage the bespoke needs of my body as it’s moved further into pregnancy, as well as recovering from Caesarean, maintenance around post-natal sports recovery and successfully preparing for my HBAC (home birth after caesarean). Brogan has been a consistent cheerful, proficient and friendly professional, always able to offer constructive guidance on exercises and techniques to ensure the benefits of her treatments last beyond the treatment session. Having been coming to Brogan for nearly 6 years, I can honestly say you are in very safe and capable hands - her skills and expertise are truly excellent. To all the expecting and postpartum mamas out there - Brogan is your gal!

Fantastic experience: I highly recommend Blŵm Osteopathy. Brogan explained all the Treatments that were available to me following a thorough assessment. She listened to my explanation of my symptoms and answered all my questions. After 6 sessions of treatments and advice I have made considerable progress and foresee continued improvement due to the ongoing exercises. It was a pleasure to be treated by such a Professional in a kind and caring way.

Fantastic experience: Brogan is absolutely fantastic. She has assisted my shin and feet pain, as well as helped me with my hip and lower back. Recently, she started to help me with shoulder issues, and I'm already seeing improvement! She really pays attention, works with you for what you need, and is happy to help with a plan to help you improve at home outside of hands-on treatment. Would highly recommend!

Fantastic experience: Fantastic treatment and positive outcomes. Always accommodating, knowledgeable and professional, would highly recommend Blwm Osteopathy.

Fantastic experience: I have seen Brogan throughout my third trimester of pregnancy and each appointment was tailored individually to whatever needs I had at the time, whether that was massage in specific areas/taping/adjustments/specific exercises. Brogan is professional, cheerful and holistic and I would recommend her to any pregnant person in need of an osteopath.

Fantastic experience: Brogan has been amazing at offering both preventative and more tailored treatment during my pregnancy. Her knowledge made me feel really at ease and I have no doubt has supported me in getting the to end of pregnancy with very minimal pain/ discomfort. Cannot recommend enough!

Fantastic experience: I can't recommend Brogan enough. She has been a life saver aiding my rehabilitation after pregnancy. She is professional, knowledgeable and I can feel a remarkable difference since I've first started seeing her. If you need an osteopath or a relaxing pregnancy massage, go and see Brogan!

Fantastic experience: The best osteopath in Swansea! Brogan is so skilled at adapting the session perfectly to what you need. Highly recommend.

Fantastic experience: I’ve been regularly attending appointments with Brogan over the past 4 years. Initially, after the birth of my youngest. My body felt like it was in a terrible place before attending my first session. Brogan is wonderful at adapting our appointments to my needs at that time. Regular appointments have been the best decision I’ve made, Brogan makes sure to keep on top of my back and shoulders in particular which are often tense and become painful. Brogan’s sessions are friendly, professional and helpful. With great suggestions for stretches in between appointments to ease muscle tension. Brogan has a great holistic approach, that I would highly recommend.

Fantastic experience: It was a gift from my partner to receive Brogan's massage and I am so happy that I could received her treatment! She creates such a safe and relaxing environment, very knowledgeable and as we talked, she customize my needs perfectly. I have always had very stiff shoulders but as I had my baby 5 months ago and carrying him all the time, my shoulders were like rocks. Brogan took pain off from her tequniques and my shouders were so light after her treatment. She is definitely so different from beauty massage and actually attacked my problems, yet very relaxing at the same time. She was so amazing. I highly recommend her!!

Fantastic experience: After over a year of shoulder and neck pain and numerous physio and doctor visits a friend recommended Brogan. In desperation I made an appointment and just three months later and 4 or 5 appointments and I have seen huge improvements.. My full range of movement is nearly back and I am almost pain free. I whole heartedly recommend!! She's also really lovely and makes you feel very relaxed.

Fantastic experience: I would highly recommend booking in to see Brogan! I have seen her a few times now for some aches and pains I’ve been experiencing postpartum and she has been such a huge support. I was very nervous about having HVT’s but Brogan took the time to explain the process and benefits and she made me feel super informed, safe and supported throughout. I recommend booking in for a longer treatment so you can experience her massage- so good! An amazing all round therapist with a holistic approach who is super knowledgeable and lovely. I will definitely be making regular visits :) thank you Brogan!

Fantastic experience: After my first appointment I had the best sleep I’ve had since before pregnancy! No longer aching and feel like a new women! Brogan is amazing!!

Fantastic experience: Brogan is super friendly, a great osteopath and explains everything in detail. I’ve been to see brogan a number of times, from an ongoing talipe concern, through to post natal help. After each treatment it immediately eases my pain, making me feel more confident and happy within myself. Blwm is such a great clinic, extremely clean and I can honestly say it’s the best I’ve been too. Thank you Brogan for everything that you have helped me with so far, I can’t wait to return to the clinic and continue with my treatments

Fantastic experience: I had the best experience at Blwm with Brogan. Brogan was so professional from the outset and helped me treat specific issues which in turn, has made my pregnancy so much easier. I can’t wait to come back post baby for the next stage of treatment!

Fantastic experience: I have been seeing Brogan for many years for Sports Massages, Pre and Post Natal Care and most recently help relating to a Rugby Knee injury. Brogan has always made me feel welcome, safe and comfortable with her warm presence and friendly demeaner. Brogan's knowledge and experience means she will always be my first choice for any Osteopath needs. Her attention to detail and compassionate nature made me feel completely safe in her hands. Thank you Brogan!

Fantastic experience: Great experience seeing Brogan. Friendly and informative!

Fantastic experience: Brogan is an outstanding osteopath who treated my back and provided personalized exercises to aid my recovery. She was incredibly welcoming, took a holistic approach by considering all aspects of my life, and thoroughly addressed the root causes of my pain. Highly recommend—I've already referred a few friends to her!

Fantastic experience: Brogan is so knowledgeable and has been amazing at helping me through the process of recovering from injuries. She is very kind and caring and always makes you feel very comfortable. I would definitely recommend!!

Fantastic experience: I was initially a bit nervous about seeing an osteopath, but Brogan quickly put me at ease. Brogan explained everything clearly and made the whole process comfortable. Brogan's gentle yet powerful techniques have made a huge difference and in quite a short space or time too. I highly recommend Blwm Osteopathy to anyone in need of osteopathic care. Brogan is very knowledgeable and professional. She takes the time to listen to my concerns and creates a personalised treatment plan for my needs . I'm so glad that my monthly osteopath appointments with Brogan are now part of my life/routine, especially as I sit at a desk all day everyday for my job, I just feel so much better for it. Would highly recommend Blwm Osteopathy to anyone who is thinking of booking that initial appointment with Brogan to not hesitate and book it, you'll be amazed how different you'll feel after each appointment and even just your first!

Fantastic experience: Brogan has been super attentive and considerate with my body and well being with every session i have had, and we have had quite a few! It’s great that she already has an idea of what i need next, from my previous sessions. Brogan asks questions about myself in order to help me in the best way possible. After my sessions with Brogan i find myself eased in places i didn't even realise needed attention. There have also been times where she has pin pointed places on my body that i hadnt even mentioned! Ive had great experience with Brogan every time and have personally recommended plenty of my girls to go to her and they have all said the same thing - she’s amazing! Great customer service, super friendly and made to feel comfortable instantly :)

Fantastic experience: I had a number of treatments with Brogan during my pregnancy. Brogan went above and beyond to provide really helpful antenatal advice for my osteoporosis & AS. I always felt great after my treatments and they enabled be to be more mobile throughout pregnancy. Thank you so much!

Fantastic experience: If you're seeking a highly knowledgeable and friendly osteopath, look no further. From the moment I walked into the appointment/treatment, I felt welcomed and at ease. Brogan takes the time to listen carefully to your concerns and offers a thorough assessment to understand the root cause of the issue. Their expertise is evident in the way they explain the treatment plan in clear, understandable terms, making you feel confident in their care.

Fantastic experience: I’ve been seeing Brogan for a number of years now (including during pregnancy and postpartum) and in recent months, she has helped considerably with pain/tension in my neck, shoulders and jaw. Brogan is super knowledgable (I always come away having learnt something new!) and her holistic approach means I’ve been able to consider and change other factors within my day to day that have helped with my overall health, alongside my visits to her for physical treatment.

Fantastic experience: Excellent service, Brogan listened and diagnosed and treated my neck issue very effectively, would thoroughly recommend and definitely use again

Fantastic experience: I went to see Brogan at BLWM Osteopathy for shoulder problems. After just one session the soreness had eased significantly and my range of movement had improved. After a few visits I was sleeping more comfortably. I will 100% be returning to Brogan in the future for any aches pains and discomfort. Certainly recommend.

Fantastic experience: Brogan is amazing! I’ve been seeing her weekly to keep on top of my soft tissues leading into the Ironman World Champs. The treatments have helped keep me injury free and competitive. Alongside soft tissue work, Brogan has done adjustments which have been so beneficial to my overall body health if I could rate Blwm as 10 stars I absolutely would!

Fantastic experience: I’ve been seeing Brogan on and off for a few years now primarily for shoulder treatment. Since starting Blŵm her treatment has only gotten better and better. Brogan is welcoming, friendly and attentive and has done wonders for a shoulder injury which many have failed with before. Each treatment is different based on what I need that day! Highly recommend for anyone who’s nervous to try and osteopath or someone who has struggled with annoying niggling injuries. Thank you Brogan!

Fantastic experience: Brogan has looked after me during my pregnancy and beyond. I was suffering with chronic headaches and nothing was helping. After just the first massage I was leaving pain-free and managed to maintain that with further treatments. Cant thank her enough. She is professional,friendly and very knowledgeable. I would highly recommend.

Fantastic experience: Brogan has been treating me regularly for over 5 years. Prior to visiting Brogan, I was experiencing frequent migraines, which were impacting me greatly. However, since receiving regular treatments by Brogan, consisting of stretching, massage and dry needling, my migraines have significantly decreased. During each treatment, Brogan’s professionalism and knowledge has provided high quality treatments, tailored to my physical complaints. I can’t recommend Brogan as an osteopath enough!

Fantastic experience: I came to brogan with a list of injuries and aliments from playing rugby. She chopped her way through list now i am feeling 100% again and enjoying my sport more than ever.