ROCK Spine and Joint Centre
45 The Quay
EX2 4AN, Exeter
+441392790499

Opening hours

  • sunday: (closed)
  • monday: 10h-19h
  • tuesday: 10h-19h
  • wednesday: 10h-19h
  • thursday: 10h-19h
  • friday: (closed)
  • saturday: 10h-16h

Here in Exeter, we have a team of professionals ready to help you in the best way possible, from muscle aches to headaches. Whether you need Physiotherapy, Sports Therapy and Massage or a combination of services in Exeter, we’ve got everything available all under one roof. Our job is to offer you the highest standard of care, make appropriate recommendations and work together so you can get the most out of every day.

ROCK Spine and Joint Centre: Reviews

5/5 (179 Reviews)
Katie Eaton Published on Google 2 months ago

Fantastic experience: I highly recommend ROCK Spine and Joint Centre. I had never been to a chiropractor before and wasn’t really sure what to expect or even if it would help. I’m 30 and didn’t think my pain was that bad, so I had just gotten used to it, but I decided to try and see if it would make a difference. I originally went because of neck and shoulder pain. After a thorough assessment, including X-rays, everything was explained clearly to me. It also helped me understand just how bad my posture had become and gave me some validation for the pain I had been experiencing. I was then given a treatment plan. The treatment has helped so much, and not just with my neck and shoulder pain. My posture has improved significantly, my mobility is better, and I even have fewer headaches. I didn’t realise how much it could help with, and I honestly wish I had gone sooner. I have been seeing Dr Firas, who has been incredibly helpful and professional. Everything is always well explained, and he tailors the adjustments depending on where my pain is and how I’m feeling that day. You can tell he genuinely cares about helping people, listens carefully, and pays attention to what you say. I’ve noticed a massive improvement in both my pain and overall wellbeing since my first adjustment. All the staff there are lovely and make you feel very welcome. I always feel at ease when I go, and I honestly don’t have a bad word to say.

Claire Bliss Published on Google 2 months ago

Fantastic experience: Highly recommend this place for chiropractic, physiotherapy and sports massage needs. I have struggled with my joints since I was 12 and they got to the root cause, like no other bone crunchers I have ever used. I am so impressed by their knowledge and gentle genuine care. Finally washed down with a scenic mooch to reset, beside the river and into the lovely independent shops & cafes along the Quay.

George Washbourn Published on Google 3 months ago

Fantastic experience: I haven’t got a bad word to say about ROCK Spine and joint care. I’ve just finished my prescribed treatment plan with Dr Firas after months of continuous headaches, muscle spasms, back pain and shoulder pain. I spent a lot of time trying to work out what was causing the problems through my local GP but didn’t have any success at all. I started to look at other options of care and came across chiropractic care online and how it could potentially help with my issues especially the headaches, within the first few sessions I started feeling a lot better with all symptoms reducing in severity. I stuck with my plan and listened carefully to all of Dr Firas’s advice. I can now say all symptoms are completely gone, I feel the best I’ve felt in a long time and it’s all thanks to ROCK. I also had multiple deep tissue massages by Trenell, helping to reduce tension and he also gave me a stretching/mobility plan which has helped tremendously. I couldn’t recommend ROCK highly enough, all of the staff are super friendly, knowledgeable and they are a one stop shop for all of your aches and pains! Thank you all so much.

Oliver Bennet Published on Google 3 months ago

Fantastic experience: Walked in stiff and walked out moving like normal again. They explained what they were doing the whole time and didnt overdo anything. Felt better right after Worth checking out if your back’s like acting up.

Jenny Morse Published on Google 4 months ago

Fantastic experience: I can recommend Rock spine and joint centre. I had lived with pain in my shoulders and back without being aware of how bad my posture was. I am so grateful for the help I was given, and more than happy to be virtually pain free. I should add that the doctor and staff are very friendly and caring. Well worth the 5 stars.

helen green Published on Google 4 months ago

Fantastic experience: I can’t say enough great things about Dr. Firas Alwasiti! I came to him with a variety of issues, including digestive problems, poor posture, and a disrupted sleep routine, and he has completely transformed my well-being. I used to feel quite bloated and uncomfortable, but after just a few adjustments, I noticed a huge difference. My posture has also improved dramatically—I'm standing taller and feeling more aligned overall. And as a bonus, my sleep quality has skyrocketed. I’m falling asleep faster and waking up feeling more rested and refreshed. Dr. Firas takes a holistic approach, really listening to my concerns and tailoring each session to address my specific needs. He’s professional, compassionate, and clearly very knowledgeable. The results speak for themselves, I am genuinely feeling better than I have in years! I would highly recommend ROCK if you’re struggling with any of these issues or just looking to improve your overall health! The reception staff are pretty awesome too!

Jordan Knowles Published on Google 4 months ago

Fantastic experience: I've been seeing Innana for a few months now and she has done a brilliant job. I have suffered from shoulder and neck pain for years but after the treatment I've had, I have never felt better. All the staff are really friendly and knowledgeable and the whole experience has been really beneficial and enjoyable!

Richard Knowles Published on Google 5 months ago

Fantastic experience: Absolutely love my 8 weekly back and neck re set here after getting fixed over a year ago

Naomi Bella Published on Google 5 months ago

Fantastic experience: Thanks to Innana and Trenell I have managed to begin experiencing pain free living after a pain in my shoulder, arm, hands, and neck I had for 10 years. I received chiropractic adjustments from Innana and sports therapy massages from Trenell. I found both of them to be very kind, knowledge and comforting people. Innana always made me feel heard and optimistic about the recovery, I always felt she was giving her best for my outcome. Trenells massages were the icing on the cake speeding up greatly the recovery. As much as I enjoyed the progress, it was the ambience of the building that is created from all the staff there that I most enjoyed. Reception staff were also very attentive, welcoming, and hands on if you needed any help. I feel this place is a safe space where there is now life long trust if I ever need help again in the future. The recovery was faster than I thought, and Im still trying to wrap my head around being pain free. Thank you :)

Luis Miguel González González Published on Google 5 months ago

Fantastic experience: I was a bit skeptical at first as I had never been to a chiropractor before. I always had small discomforts in my neck and lower back. After a month of sessions with Firas, the improvements have been impressive. It’s not just about a quick fix — it’s about learning how to move and improve your posture for the long term. Firas has a great sense of humour and always goes the extra mile to make sure you understand what’s happening and how to build good habits along the way. He really cares about helping you get better and stay that way. Totally recommend him!

John Published on Google 5 months ago

Fantastic experience: Dr Firas has been outstanding and professional. I was given a detailed assessment and the many treatments I have had has resulted in my back pain going away. It's all about staying accountable and getting regular adjustments with aftercare. I'm very grateful to Rock Spine and Joint Centre.

Tanya Arkle Published on Google 6 months ago

Fantastic experience: I had suffered from neck and lower back/hip pain for some time which was beginning to impact on my daily life. Neck pain, headaches and posture issues were all deteriorating. However, when I met Dr Faras he quickly diagnosed the problems and put in place a care plan working alongside the physiotherapist. Over the course of a few weeks I saw a significant improvement to my lower back pain which has all but resolved. My posture has improved significantly and his treatment helped reduce neck and shoulder pain and associated headaches. He is such a lovely and caring person and at all times I felt at ease with him and confident in his advice. Nothing is too much trouble for him or the rest of the team who are always pleasant and do what they can to support and help. Rock has helped me reset my approach to self care so I can age gracefully. Thank you so much

David McGregor Published on Google 6 months ago

Fantastic experience: Everyone is super friendly and knowledgeable. The treatment plan has worked well with improvements in mobility and function and reduction in pain.

Lucy Studholme Published on Google 6 months ago

Fantastic experience: The initial consultation was a shock. To see (on Xray) how my neck and spine have been affected by years of not good posture was alarming. I have had 12 treatments (so far) and can honestly say that, not only has my posture improved, the years long discomfort in my shoulder has eased considerably. I am now much more aware of how I sit, walk and hold my head. "Ears over the shoulders" is now a frequent expression in our house!. As a woman in my middle-ish 60's, I feel very grateful to have found a sympathetic and effective team that are helping me to focus on the future with confindence. Thank you.

Gina Pugh Published on Google 6 months ago

Fantastic experience: I can only thank Trenell for the sports therapy massage which I attended for 6 weeks. Having problems with my right side of my body from stiff neck , leg and pain in foot with poor movement in toes. After the six weeks of massage and an exercise program my movement in the above was amazing. Thank you.

Roger Neill Published on Google 6 months ago

Fantastic experience: Rock spine centre 5 star care and treatments warm and relaxed atmospher always warm and welcoming staff after many years of back pain revevied high quality treatment explained every part of the treatment plan to me all the way after just 4 treatment relif was amazing .

Ashleigh Windslow Published on Google 7 months ago

Fantastic experience: Today I had my 12th chiropractic session review and it's quite remarkable the improvement to my flexibility, pain relief and posture improvement I have received. Where as before I had back pain putting washing on the line or when driving twisting my head to pull out of a junction, nor I couldn't bend forward more than 10 degees forward whilst standing without resrictive pain. After each continuous visit for chiropractic adjustment treatment from Dr Firas Alwasiti, I would leave feeling amazing, energised, more positive and at ease. During spinal adjustments his skill at joint manipulation is second to none and his dedication to his calling is above and beyond. It was a chance serendipitous encounter at a street market that I was fortunate to have been initially assessed, walking wounded to now feeling more confident and experiencing much less pain. Their centre is perfectly located on the Exeter Quay which adds ambience and relaxation both just before and after treatments. The whole team there couldn't do enough for you their hospitality was lovely.

Martyn Shepherd Published on Google 7 months ago

Fantastic experience: I came across Rock at a car show. I had been suffering with pins and needles down my right arm for a few months on the lead up to seeing them. I had also had on and off pain in my right hip again with pins and needles and on occasions had issues with my shoulder and back especially after carrying heavy items. I was offered a full consultation with Xrays to see what was going on and what could be done. I have been looked after from the start by Dr Firas Alwasiti. I went back a few days later for the results and found that my neck was incorrectly positioned with a few other issues. I was very sceptical about the Xrays and also if this would work for my arm and hip as it seemed to be based on my neck. I thought it is worth a shot and would see by half way through a course if it was worth it. 5 trips in was still having a few issues but by the 6th visit started to notice a change. I have now done 12 visits and am on maintenance mode so far 2 weeks with no issues. All staff at Rock are super friendly very accomodating and its a beautiful relaxing environment. Fantastic service and if you are having issues I could not recommend enough. Go along see what they say then try it give it time and you will be a new person.

CLIFTON NOAKES Published on Google 7 months ago

Fantastic experience: I have had a 12 session course to improve my posture and helped to relieve neck tension and a jaw alignment issue. I have also had an intense spinal massage . On my first session with Rock I had a thorough discussion on what I hoped to achieve, my stance was observed and discussed and I even had x-rays to support my future goals. The team are amazing , very friendly and supportive. Upon completing my course we reviewed the results and my posture is much improved. I look forward to maintaining my progress with Rock. I would certainly recommend a visit. Thanks to all Cliff Noakes.

fieldlily Published on Google 7 months ago

Fantastic experience: My experience at Rock pine and joint centre has been extremely positive. The whole team are so friendly, from the team at reception to treatment, it feels like visiting a family- it’s easy to feel relaxed and welcome each time I visit. My care plan with Dr Anana has been great, after finishing 12 treatments I can absolutely feel and see a real change in my posture and general spine comfort. My experience with Sports therapy massage has also been very positive, I’m very thankful to have had Dr Trenell address tension in my body to fall in line with my adjustment plan and the massages have been amazing! I’ve been given helpful tips for lifestyle changes to help assist my body in between adjustments, and to help give me a bigger picture of how little changes overtime can really impact overall progress! I would highly recommend the centre to anyone who wants to address their overall health and wellbeing.

Shirley Jory Published on Google 8 months ago

Fantastic experience: I am so grateful to have been able to go to Rock chiropractor I can’t thank Dr Firas enough I have got my life back thanks to him! I was at such a low point with back pain I was made to feel so welcome by all the staff and reassured they could help me Dr Firas explained everything to me so I new what to expect I had a plan at last, apart from pain pills unfortunately the NHS could not do anything to solve the problem! For over 4 months I was on mega pain pills now I’m pill free I’m myself again I could not see that when my mental health was so low! Thank you very much for all your help I can move around pain free now I am so grateful I would certainly recommend anyone to come and talk to you find out what you are about and how much you can help them! Thank you Dr Firas and Thank you to all the helpful staff I really don’t know where I would have been without you, Shirley Jory

Jane Read Published on Google 8 months ago

Fantastic experience: I was very reluctantly persuaded to book an appointment by my husband after suffering years of back and hip pain. I was highly dubious. However I had been fit and active but was now suffering serious pain, was on strong painkillers and could not even walk far. My chiropractor, Dr Firas Alwasiti took a thorough history and made an examination. A care plan was produced and he also recommended I see their Physiotherapist, Wida Botros. Fast forward a couple of months and my back pain is gone and most of my hip pain. Whilst I still have my back condition, Spondylitis and arthritis in my hip, I now have my active life back. I may still have the odd twinge but my day to day life has changed so much for the better and I cannot recommend Firas and Wida and the team at Rock more highly.

Michael Radford Published on Google 8 months ago

Fantastic experience: I have been having treatment at Rock for lower back pain.The service I have had has been perfect for the back pain I was in. Everyone is very helpful and understanding of my needs.

Iwona P. Published on Google 8 months ago

Fantastic experience: Very professional and friendly staff. You can ask them any questions , also they are flexible with time and days of your follow appointment.They do a x-ray of your spine , before doing any treatment. I couldn't walk straight and struggle with daily jobs , after first session, I felt relieved. Obviously more sections were needed to come back to normal,but it's worth it.

Elaine Honeywood Published on Google 8 months ago

Fantastic experience: This is the most fabulous chiropractor... Dr Sari and his team are amazing. Friendly and helpful

Nicola Radford Published on Google 9 months ago

Fantastic experience: Lovely experience, from the beginning I have had my problems understood, my care has been explained step by step, everyone concerned has been very caring and understanding.

Hannah Brook Published on Google 10 months ago

Fantastic experience: AMAZING! From the start these guys have been spectacular, I managed to get an emergency appointment with Chloe who is so lovely and welcoming. Dr Firas and I can't thank him enough for his hard work, first appointment I was in absolute agony and limited mobility and now feel like a new person. He has worked wonders. I really cannot thank you guys enough, you're a great team.

Kirsty Hazell Published on Google 1 year ago

Fantastic experience: Since starting treatment at Rock Chiropractors, what was constant pain has become very occasional flare-ups, and that's only after contact sports. Lovely friendly staff and a clean, welcoming environment.

Tom Melia Published on Google 1 year ago

Fantastic experience: My experience at rock chiropractor has been incredible! I can’t thank the staff enough for being so friendly, professional and helpful. Ive been doing a 6 week programme for my lower back. My posture has improved massively and my back is so much better. Very lucky to have found this place. It’s also in a beautiful part of Exeter. Thankyou rock :)

Darren Ridd Published on Google 1 year ago

Fantastic experience: I have had great help and support at Rock chiropractic centre. My back and neck pain has been resolved and with follow up sessions hopefully I can manage symptoms recurring. All staff are friendly, and I highly recommend to anyone suffering with aches and pain.

Adam Rundle Published on Google 1 year ago

Fantastic experience: Dr Sari and the team at Rock Chiropractic are outstanding. The treatment provided has been very effective, achieving a vast improvement in my mobility and posture as well as significant pain relief. The practice is run efficiently by a thoroughly delightful team, who really do care about your health and wellbeing and for whom nothing is too much trouble. You couldn't ask for nicer people or a better experience! Highly recommended.

Lara Drake Published on Google 1 year ago

Fantastic experience: I’m so lucky to have found Rock Chiropractic! The difference in my posture since completing my 12 week programme is incredible - I suffered with poor posture as a result of my Crohn’s disease and desk working, but now I feel taller and more confident I’d recommend anyone to the team - now even 2 members of my family are getting treatment there too!

cheryl loker Published on Google 1 year ago

Fantastic experience: Best decision I ever made seeing Innana. After suffering with cluster migraines for many years and trying various home treatments and even medication after meeting innana at a summer fete I made the best decision and booked in to have an assessment. There followed a 12 week course and in the last 6 months I've had 1 headache! Innana is so patient and calm and although the treatment can feel odd at times she really puts you at ease. Now my spine is moving better were moving onto the rest of my body and I have every faith it will help me lead a better more mobile life. Thank you Innana. Also to note the receptionist is super lovely, very friendly and helpful it's always a pleasure to walk in there.

John Loram Published on Google 1 year ago

Fantastic experience: I was encouraged by my girlfriend to have a posture check offered by Rock at last year's Chagford Show, as she had notice how hunched my shoulders were. This led me to embark on a programme of chiropractic adjustment visits which has resulted in a really significant improvement in the way I hold myself and has reduced the curve in my upper back. I feel much better as a result and I can see that my better posture is noticed by others. I am so pleased that I committed to all the recommended visits as it has certainly paid off. Dr Innana Botros is very professional and kind, as is the whole team. I also had some physiotherapy from Wida Botros for my achilles and a sprained knee which made a big difference. Thank you to all of the team.

Oskar Steczek Published on Google 1 year ago

Fantastic experience: About a year ago I slipped a disc in my lower back and since then it's been regular and constant pain everyday. One day the pain got too much and I got recommended this place by one of my coworkers. Today was my last visit of my plan. I feel much, much better than I did at the beginning and I can comfortably go to work without fearing for my back to prevent me from doing so. In total I had 12 chiropractic adjustments, roughly one every week. I definitely recommend Rock Chiropractic. Thank you!

Tom Published on Google 1 year ago

Fantastic experience: I have had on and off back pain for the last 6-7 years, last year it got dramatically worse and i began to get nerve pain and loss of sensation in my legs and feet, I attended A&E for this and after having an MRI done was advised that there was no obvious cause for my symptoms. I was then offered a referral to a pain clinic so I could be prescribed strong opiate painkillers long-term, I declined this referral - I didn't want all the problems that came with that alongside whatever problems lay in my back. Unfortunately I was not in the financial position to seek treatment outside the NHS at this time. My symptoms got better because I reduced my activity levels and lowered my hours at work. The pain never left but became tolerable. Recently it started getting much worse, my financial situation has improved and I got in touch with Rock Chiropractic Centre as they had the best reviews in the area and were offering an initial consultation at a 50% discount. I was greeted by Beverley over the phone and after explaining my symptoms - to my amazement she booked me in for an appointment the next day! The communication of the staff at Rock Chiropractic is excellent, Beverley was extremely warm and welcoming and this brilliant attitude came across to me as very authentic - not put on for the sake of customer service. Upon arrival for my assessment I was greeted by another member of the reception team who shared Beverley's warm attitude and was promptly seen by Dr Firas. During my examination I went over my symptoms and had x-rays taken. Dr Firas was very attentive, professional and I got the impression that he has a genuine passion for helping people. I also have to mention that his communication skills are excellent. During the physical examination he took great care to make sure I was comfortable and explained everything he was doing and his reasons for doing them. As someone who gets nervous about doctors visits my experience here is by far the best experience I have ever had. I was booked in again the following day for my results, care plan recommendation and first adjustment. Dr Firas went into great detail about the cause of my pain and his recommendations for treatment. I was recommended Chiropractic and Physio treatment, I explained that I wasn't sure if I could afford both routes of treatment and Dr Firas was very understanding and suggested we start with the chiropractic treatment and re-assess the need for physio around the halfway mark. Then it was time for my first adjustment.. Which was an immediate relief! I felt years of stiffness and soreness slowly start to be undone although I could tell that there was still a long way to go. I couldn't help but laugh in relief and I walked home with a massive grin on my face. Since then I have had 2 more adjustments with Dr Firas, each one being more dramatic - both in sound and relief! After my second adjustment we started traction and wedge treatments to improve my posture and re-align my spine correctly. Dr Firas answered any questions I had very clearly after careful consideration and gave detailed explanations alongside his advice. I was also given advice on habits outside of treatment to support my progress including sleeping positions, correct manual handling etc. If you are suffering from poor posture or recurring back pain like me, I highly recommend visiting this clinic for an assessment. I do not want to say anything negative about the workers in the NHS because I really believe they do the best that they can with the resources they have, but unfortunately I don't think they are able to give the same level of treatment with the pressure they are currently under. Treatment is also not as expensive as I thought it would be! In the short time since I began my treatment I have noticed a massive improvement in my general mood, my ability to relax, my quality of sleep and my energy levels throughout the day. It really has improved every aspect of my life in such a short time and I am extremely grateful to the team at Rock chiropractic.

Lucy Peck Published on Google 1 year ago

Fantastic experience: I could not recommend Rock Chiropractic enough. The staff are so friendly and helpful, improving my posture and getting rid of my back pain!

Karolina Aniolkowska Published on Google 1 year ago

Fantastic experience: Wonderful professionals ,full of emphaty and with a fantastic approach to the patient.They help me a lot.I highly recommended them to everyone

Jacek Wozny Published on Google 1 year ago

Fantastic experience: Rock Chiropractic Health Centre offers a welcoming and professional service from the reception team to the practitioners. The treatments are personalized to individual needs, ensuring the best care possible. The centre itself has a calming and relaxing atmosphere, making each visit a positive experience. With both chiropractic and physiotherapy services available in one place, it’s a highly recommended choice for anyone seeking expert care.

Gregory Lachas Published on Google 1 year ago

Fantastic experience: Fantastic service and treatment. Having moved to Exeter just few months ago, I have found the perfect practice as and when needed. Many thanks to the entire team.

Carol Lewis Published on Google 1 year ago

Fantastic experience: Having been comic to Rock Chiropractic for six years now I have always been very impressed with all the staff and the care given. I look forward to my weekly massage and feel cheated if I have to miss it for any reason. The manipulation I have had has done me so much good I cannot recommend it highly enough . Dr. Sari and staff you are all wonderful. Carol Lewis

Gareth Hill Published on Google 1 year ago

Fantastic experience: Have to be honest I was always sceptical about chiropractors and whether it was of any benefit. However, after being a client of there's for past 18 months, I cannot begin to say how much better I feel, not just with the aches and pains but overall positivity and valuing my time as a busy NHS nurse. All of a sudden I now feel my posture is far better and have less lower back pain, which I did not realise was bothering me as much as I had thought. 100% recommend Rock to anyone especially any of my fellow nursing and medical staff, who have too long put that niggling ache or pain as common side effect, when honestly it's doesn't.

Marcus Brown Published on Google 1 year ago

Fantastic experience: I have found a gem of a team in the prettiest of spots.on Exeter Quayside. Rock Chiropractic Health Centre was recommended to me by various people. I've been visiting for 7 weeks and working with their Chiropractic team and physio team. My back and issues it was causing has really improved. I'm so glad I went. The initial assessment included XRays which helped to pinpoint what was happening with my back. Visiting the Centre is very calm, warm and relaxing. The treatment is explained well and is effective. I leave the centre each time feeling relaxed and very cared for. The whole team including the admin team are spot on! Thank you so much. I'm extremely glad I discovered your team!

Jessica Durbin Published on Google 1 year ago

Fantastic experience: The service is both friendly and professional, from reception to practitioners. Always feel welcomed. The treatments are carefully tailored and the centre is a really lovely and relaxing place to be. Chiropractor and physio in one place! Highly recommend to go here.

J Mnew Published on Google 1 year ago

Fantastic experience: Great service, a nice little clinic with friendly professional staff, I paid £75 for a consultation including an xray and completed a 6 week course. Great results.

K Published on Google 1 year ago

Fantastic experience: Dr sari Botros ,what can I say , the treatment i recieved was beyond professional as was the care and knowledge provided I highly recommend having xrays so your treatment can be exactly pin pointed to the treatment you require. You will then have aqurate results and assessment with treatment plan .im so happy and feel the first time in years relieved i wish i found Dr sari Botros years ago !!!!, Book at the rock chiropracter clinic exeter with Dr Sari Botros , The moment you turn up from the moment you leave is truly an outstanding vusit ,my neck hip leg and back in a horrific state so im so relieved to find the practice and start treatment ,they have other services everything is professionally carved out for you the individual, so ring the wonderful staff and start your journey to feeling well ,and have a better mind body and soul Thank you Rock chiropractic clinic

Neville Pritchard Published on Google 1 year ago

Fantastic experience: What a fabulous service. I was in a lot of pain on my first visit. The symptoms were quickly alleviated and a thorough programme treating the causes established. I am 100% better, better than before the injury. My posture reignited, flexibility and strength of back and neck improved. A very professional and reasuring care provided in a relaxed and friendly manner and environment. Thank you.

Liz Finnie Published on Google 2 years ago

Fantastic experience: Super professional service - I feel like a new person having had my regular adjustments and most amazing sports massages.

Melanie Johns Published on Google 2 years ago

Fantastic experience: I booked an initial assessment after suffering lower back pain and was shown the cause of the pain on x-rays. I began having regular adjustments and also had advice on sleeping positions/posture etc. The difference has been amazing, I no longer take painkillers and have a good range of motion in my back and neck. Thank you so much to everyone at Rock for your friendliness and encouragement - I'm feeling better than I have for years! Have already recommended you to a friend.

Lucy Hodges Published on Google 2 years ago

Fantastic experience: When I started seeing the team at Rock in December 2023, I was barely walking, used a stick when I did and was counting down the months until I ended up using a wheelchair because my fibromyalgia had become so severe. After twelve treatments of chiropractic and physiotherapy, I am now able to walk without a stick for the first time in two years. My overall pain has completely reduced and the change in me is so noticeable that I have family members who have signed up for treatment in the hopes of having similar transformations. The team provide a caring, supportive, encouraging environment in which to heal and treat their patients as valued friends. I highly recommend them.

Maggie Lundh Published on Google 2 years ago

Fantastic experience: I initially came to Rock with a recurring trapped nerve issue in my neck/upper back, as well as quite an achey lower back. I felt such a benefit and relief since first coming for adjustments, now I’m coming every 6 weeks for maintenance and I haven’t had any issues with my neck or lower back during this time. It’s always nice to see the friendly staff and appointments always run smoothly. Definitely glad I’m investing in my health here, highly recommend :)

donna hanlon Published on Google 2 years ago

Fantastic experience: I learnt that having a chiropractic adjustment could help with my menopause symptoms. Never did I think it was the answer to so much more! I had a thorough consultation, X-rays which gave me an update on my spine & neck. After having 3 spinal operations & 3 spinal procedures I liked the fact that my treatment was personalised to me. My neck X-ray showed I had degenerative discs due to poor posture, it explained my pain. After the adjustments the flexibility in my neck is amazing & I’m now pain free. I had a sore shoulder for years & I was convinced it was due to sleeping on my side. I trained myself to sleep on my back but the pain never went. After Dr Innana Botros done two or three adjustments my shoulder pain had gone. I added physio with Wida Botros after 6 adjustment. Wida is attentive and knowledgeable & I love how firm her massage techniques are. I walk talker & have learnt so much, my only regret was not doing it sooner… thank you so much Dr Innana & Wida.

Mark Bruce Published on Google 2 years ago

Fantastic experience: Highly recommended chiropractor. After suffering badly with sciatica over a number of years I decided to try Rock chiropractic. My treatment has been absolutely brilliant from day one! Every minor detail was looked at thoroughly and taken into consideration before any treatment. Now a couple months into treatment my pain has significantly reduced and posture has majorly improved to help stop anymore problems in the future I would recommend anyone struggling with sciatica pain to book in and be seen.

Brad Steer Published on Google 2 years ago

Fantastic experience: Injured my back years ago and been having issues ever since. Been with working with Magda at ROCK for over 3 months now and never felt as good. The pain has gone, posture has improved and have had no further issues. Fully recommend to anyone

Dan Hanley Published on Google 2 years ago

Fantastic experience: Great chiropractor, helped me when others couldn’t. Recommend. Also one of the few places that can accurately measure leg length discrepancies.

Giles Warren Published on Google 2 years ago

Fantastic experience: I cannot thank Rock Chiropractors enough, they listened carefully, provided me with a clear plan and after months of pain, I am now pain free. Thank you.

ANNEKA RAY Published on Google 2 years ago

Fantastic experience: The most professional physio and chiropractor clinic I have come across. More in depth. X-ray service on consultation. All staff are so friendly and make you feel valued. I would highly recommend.

Lisa Came Published on Google 2 years ago

Fantastic experience: I can not thank everyone at Rock enough, for their help and support both before and after my hip replacement. They absolutely could not of done any more to help and will continue to be part of my future efforts to keep the on top of things. Genuine care from everyone, nothing is to much trouble. Jason Came

Peter Godbeer Published on Google 2 years ago

Fantastic experience: After a few years of back ache, the pain started to become so much that I needed to do something about it. A friend recommended Rock so went for an initial assessment. The team at Rock are always very friendly and with the expert advice and treatment given by the team I wish I had gone sooner. The pain started to improve and by the end of my the programme my posture, movement, flexibility and pain was so much better. Thank you so much to the team it’s made a huge difference and as an active person it has really helped me do more than I could be before. Thank you :-)

Jenna Martin Published on Google 2 years ago

Fantastic experience: Really friendly. The team always make you feel most welcome. Assessments are really detailed and a full programme of care is provided. Thank you.

J C Eden Published on Google 2 years ago

Fantastic experience: I chose Rock primarily as they offered an x-ray service which would then help determine which course of treatment I would need as I was unsure what was causing my pain. I have now been receiving Chiropratic and Physiotherapy treatment and couldn't be more happier with the results. From having very little movement in my right arm and shoulder I now have full movement. Without exception all staff members are professional, welcoming and put you at ease, I am so pleased that I chose Rock for my treatment.

Adrian Durow Published on Google 3 years ago

Fantastic experience: I am so pleased I found Rock! It's actually quite rare to find a Chiropractor & Physio in one place. I was in pain, and despondent before I came for my first appointment. With lower back pain, and constantly tight hamstrings & glutes. I do a lot of weight training, and am reasonably active, so I was frustrated that I couldn't train, and could never seem to get out of the cycle of workout > pain > workout > pain. Not only did Rock's treatments quickly alleviate the pain, but they also finally gave me the right diagnosis, and the rehab plan I needed to maintain my training, and generally maintain a comfortable existence. Everything was explained so clearly. The whole team are great. From the front desk, to the specialists. They always have a smile for you, and always remember your name. Highly recommended!!!!

Marc Brown Published on Google 3 years ago

Fantastic experience: I am a Hgv driver and work away from home, one day my back just gave way and I was in extreme pain. My wife called around many chiropractic clinics to try and get me looked at, but no one apart from Rock Chiropractic were able to fit me in that day. I had an adjustment done on that day to help relieve the pain I was in. Then subsequently I was told by Dr Sari how long he thought it would take to fix…there after sticking to a health plan each week. I would throughly recommend Rock chiropractic as the guys there are really polite, listen and very professional about their business. I don’t normally suffer with illness, and normally struggle on regardless…but this time I had to go to get this sorted out. Many thanks and I’ll sure be back should I need your service again.

Nick Bromell Published on Google 3 years ago

Fantastic experience: From the time of our first telephone conversation, the service provided has been of the highest quality. All staff are extremely friendly and knowledgeable and really care about their clients. Diagnosis is thorough and treatment is excellent and It works! Thank you Rock Chiropractic. Your help and expertise has enhanced my quality of life.

Jamie Howe Published on Google 3 years ago

Fantastic experience: I have had issues with my back for years and first visited Rock Chiropractic back in 2017. I was sceptical at first as I have worked with numerous Chiropractors over the years and never had the best experiences with them. The team at Rock in my opinion completely different and I couldn't recommend Dr Sari highly enough. He and his team have been fantastic and are without the doubt the main reason I am still able to train and push myself in the gym knowing they are always to there to help and relieve any pain and issues that I am having with my back or neck.

Nathan McCarthy Published on Google 3 years ago

Fantastic experience: I’ve been struggling with lower back pain for quite some time now. I decided to try Rock Chiropractic and have never looked back. The difference in my mobility with the mixture of regular adjustments and weekly massages has done me the world of good.

Alan Palmer Published on Google 3 years ago

Fantastic experience: Dr Innana and Wida do amazing work, I had an extremely painful lower back that had me unable to do anything, with their help my pain has and continues to improve and I am getting back to my former self. Thankyou to all the friendly and professional staff!

María José Sánchez Elena Published on Google 3 years ago

Fantastic experience: I have a sport injury and a postural problem which have been limiting my mobility and causing pain for quite a while. I can say now that my mobility is back to normal, and the pain is also improving substantially... On the top of that, this great team always makes you feel welcome, many thanks!

Ivan Rickard Published on Google 3 years ago

Fantastic experience: Amazing!! Sari has corrected my back perfectly and I'm now able to sit, stand and walk without chronic pain once more. Don't delay visiting.....just go!! The staff are extremely friendly and helpful - I doubt you will get a better service or outcome anywhere else in the City.

Nick Sherman Published on Google 3 years ago

Fantastic experience: Having not being able to move on my first visit they quickly diagnosed the problem and I was back moving shortly after. Not a cheap service but much much faster than going through the NHS. Would recommend to anyone in back pain.

George Goody Published on Google 3 years ago

Fantastic experience: I was struggling with lower back pain and sciatica; quickly assessed and had my first adjustment. A coupe of months down the line the majority of the pain has completely gone. Great friendly staff.

Caroline Prouse Published on Google 3 years ago

Fantastic experience: The team at Rock are professional through and through the business. They provide their clients with a trustworthy, flexible and professional support that enables our conditions being treated more manageable and treatment plans more effective. I've always found the team positive, professional and engaging.

Fajer Alkubaisi Published on Google 3 years ago

Fantastic experience: I’m having a combined treatment plan including working with Innana and Wida. Working with them made me getting my life back after weeks of serious back pain. I can’t recommend anyone else in treating lower back pain issues as they are the best in Exeter.

Anne Ashburn Published on Google 3 years ago

Fantastic experience: I have a chronic back problem which, untreated, causes me constant pain and limits my activities - regular adjustments from Sari mean that I stop feeling and acting twice my age! No pressure from any staff to have more or different treatments, you're encouraged to know your own body and have adjustments when YOU feel you need them. Sari is super-friendly, calm and trustworthy and Meghan and Chloe take a genuine interest in everyone which makes you feel so welcome. Highly recommend.

Jasmin Bemmelen Published on Google 3 years ago

Negative experience: I went there after receiving a voucher for a spinal exam. The first session was about 30 minutes and the follow-up was about 5 minutes. At the 5 minute appointment, I was essentially shown my scans and told that I needed 18 sessions to improve my spine. When asked if there was anything I could do outside of those sessions to improve my spine, I was told that there was nothing that could be done. I felt that it was more about selling their services rather than taking a holistic approach and ensuring a long term improvement. I was also disappointed that they could not pronounce my name after I corrected them three times.

nycki owen Published on Google 3 years ago

Fantastic experience: I was quite sceptical toward chiropractic treatment until a friend recommended Rock Chiropractic. Within two days of my first adjustment my very painful back eased up amazingly. I have nothing but positive things to say about the lovely people and space at Rock and visiting them regularly is now definitely an important treat for my back. Everyone should give this a try!

MichaelCindy Morris Published on Google 3 years ago

Fantastic experience: Rock Chiropractic Health Centre has sorted out my posture, neck, back and shoulder problems, all with a smile and friendly attitude. Cannot recommend enough.

Jayne Hill Published on Google 3 years ago

Fantastic experience: I was recommend to go to Rock after a complete knee replacement. I cannot thank Wida enough for her treatment which has helped me enormously. Wida is now treating me for a painful arm and I am extremely confident the problem will be resolved. Everyone is so welcoming, friendly and professional. I would recommend anyone to go to ROCK. Thank You

Toby Noakes Published on Google 3 years ago

Fantastic experience: Everyone is very welcoming, from first visit onwards the same warm and friendly welcome is received. You are talked through everything clearly so that you understand what is being done and how it will help. The atmosphere is one that aids relaxation. Personally I have gone through adjustments and am now in maintainable stage and I am aware of a massive improvement in both posture and pain. I would thoroughly recommend.

Jo-Anne Kelly Published on Google 3 years ago

Fantastic experience: I can’t recommend Rock Chiropractic enough !!! Inanna is such a calm, gentle and kind Chiropractor. Everything was explained in my first session and how they could help me thereafter. Inanna may be tiny but she can still thoroughly manipulate my bones where needed. There’s a lovely are upstairs that you relax in while stretching your neck listening to tranquil music to calm you. Weida my Physiotherapist is also amazing. Another calm, relaxed professional person who works wonders with all your knotted muscles that need coercing into their correct relaxed state. Meghan the receptionist has had a cheerful greeting every appointment organising all my future dates and sorting out my payments and receipts. The whole business has a lovely friendly feel and knows exactly what you need to help you get back on track. You won’t be disappointed. Many thanks for your combined help, Jo Kellyx

Andrei Cosuleanu Published on Google 3 years ago

Fantastic experience: One of the best noninvasive methodes with a fast recovery applied by the professionals from Rock Chiropractic Health Centre, I'm more then happy with the results I acieved. I would deffinitley recomand it!

livi anderson Published on Google 3 years ago

Fantastic experience: I have had back pain for a few years now, and i had been looking for a chiropractor i trusted for a while, and i walked past rock chiropractor one day and booked an appointment. They made me feel very comfortable especially when I was nervous about the adjustments, the whole atmosphere is lovely and very calming. most importantly ive seen great results, i feel like i have more flexibility and my back isnt sore after exercise anymore!

Louise Eggins Published on Google 3 years ago

Fantastic experience: Both my husband and myself are glad that we found the Rock. All the staff have been so friendly and helpful. We have found them to be so professional and caring. Would definitely recommend them to anyone wanting their services.

Caitlin Drew Published on Google 3 years ago

Fantastic experience: Been coming here several months now for Chiropractor and Sports massage treatment. Always super friendly and welcoming. Treatment has helped massively

Sheila gorfin Published on Google 3 years ago

Fantastic experience: After being pushed from pillar to post and sign posted to various nhs specialists (and even paid to see a private doctor!) My first visit to rock finally gave me some answers to what is causing my pain. Something as simple as an an xray which they did onsite seemed to show the cause. Looking forwards to a pain free life

Ami Laskey Published on Google 3 years ago

Fantastic experience: I have had back problems for a few years and have seen numerous specialists, physios etc but nothing helped. Rock was recommended to me on Facebook and, honestly, it has already transformed my life! I feel like I can move easier (I walk with a crutch but have been able to do independent walking already) I have much less stiffness and much less pain. I can't believe how thorough the assessment and follow up is, and that accompanied with the people being so friendly, knowledgeable and caring, makes it the perfect business in my eyes. And on top of that, they have also been very accommodating of my 4 year old daughter when she has come with me to appointments! I really couldn't ask for more, have already recommended by mouth to so many people. Thank you so much!

Carole Stone Published on Google 3 years ago

Fantastic experience: The team at Rock Chiropractic Clinic are all very professional, respectful and friendly and you will get the same experience every time you visit. I have been having adjustments and physiotherapy there for the last three months and am now on a maintenance plan. I feel so much better now and have learned so much from them about how important posture is for our overall well being. I see my car accident as a ‘blessing in disguise’ now....my negative feelings around the accident are now positive ones. This practice is exceptional and I would have no hesitatIon in recommending them.

Kirsty Haynes Published on Google 3 years ago

Fantastic experience: So glad I found rock on Google, for so long I wanted to invest in sorting my back, shoulder and arm pain but I had no idea where to start. Rock gave me a thorough consultation and x-ray to see what was going on then came up with a care plan for my needs. My posture has improved so much and I'm in so much more less pain. Rock are so welcoming and the staff are very friendly , I highly recommend rock , definitely worth the money thank you very much

Donna Published on Google 3 years ago

Fantastic experience: The staff at Rock are fabulous. I have received excellent care from everyone I have seen. My back problems were quickly investigated, diagnosed and a treatment plan devised. A few months later and my problems have been alleviated. So pleased I went there.

Jennifer Sanders Published on Google 3 years ago

Fantastic experience: I have had back problems for years but finally found Rock Chiropractic Centre. Although I have been treated by other chiropractics and osteopaths in the past the problem kept recurring. Rock initially took X Rays and identified the problem. I was given a treatment plan and am now receiving maintenance support to ensure I can live with my condition without getting serious episodes of pain. Everything about Rock's service has been excellent - friendly and efficient staff, clear advice including exercise plans, and a very holistic approach. I could not recommend them highly enough.

Dannie Prince Published on Google 3 years ago

Fantastic experience: Fantastic Team, always remember and greet me with my name, everyone is so friendly and happy to help. I always feel very comfortable throughout my appointments and aftercare. I have gone through several months of adjustments and my back is feeling 100% better than what it was and has made a massive difference to my day to day life. Highly recommend.

Sarah Gould Published on Google 3 years ago

Fantastic experience: The team at rock chiropractors are so friendly and welcoming. The treatment I’ve received there has been amazing. I’ve been in pain for over a year after child birth and they have sorted all my pain out so fast! Miracle workers are an understatement!! Thank you so much guys

s k Published on Google 3 years ago

Fantastic experience: I was having an issue with my back and neck from sitting in front of the computer a lot at work as it recently changed to an electronic system. So I googled and found Rock. To be honest, I wasn't sure what chiropractors would do so was a bit sceptical at first but wanted to give it a go! I wasn't aware of how much my treatments at Rock made difference at first as it was steady improvement. Then, one day, when I was at work, I was thinking 'oh I haven't actually felt much pain in my back and neck for a while!' My posture has improved significantly and I can definitely focus on my work better now as I dont have pain. As well as how amazingly my pain has improved, every single member of staff there has been so kind and welcoming so I have never felt uncomfortable. I highly recommend Rock to anyone who has similar problems to me!

helen saunders Published on Google 3 years ago

Fantastic experience: One of the best decisions I have made for my health and wellbeing is going to Rock Chiropractic Health Centre. When I became debilitated with severe back pain and spasms someone recommended I give it a go. From stepping through the door for the first time I was given a warm welcome and totally put at ease by all of the Chiropractic team. Since having weekly adjustments with the lovely Doctor Innana I no longer experience back pain or excruciating spasms. I am noticing improved flexibility in my back and neck and I am painkiller free! Although I initially presented with back pain I was also experiencing frequent migraines but since receiving adjustments to my neck I haven't had any migraine nor the visual auras associated with the migraines. I am so very grateful to Doctor Innana and the Rock team. Not only am I pain free I've also been inspired to be more aware of my posture and to take better care of myself. So thank you, you really do rock!!

Remser_ DNK Published on Google 3 years ago

Fantastic experience: Since going to Rock over the last few months after suffering from extreme lower back pain my condition and health has improved massively. Inanna is extremely good and has helped enable me to get back to doing sport again. Megan on the front desk is amazing and all the other staff also very welcoming too! Highly recommend Rock and thankyou for all your help. Kriss Skeates-Murlando

stephen gilbert Published on Google 3 years ago

Fantastic experience: I have really enjoyed having my chiropractic and physiotherapy treatment. My posture,and feeling of wellbeing are a lot better. I feel healthier too. Dr Inana and all the team made me feel at ease and reassured.. I highly recommend.

Jon Cook Published on Google 4 years ago

Fantastic experience: Excellent customer service from the off and they sorted out my back issue really effectively. I'd never been to a chiropractor before but felt really welcomed and put at ease every visit. Thanks guys

Gemma Beer Published on Google 4 years ago

Fantastic experience: All the staff at ROCK are so welcoming; they make you feel at ease and part of the family. The treatment is so thorough and you know that you are getting the targeted treatment for your own custom needs. The team fitted me in at last minute as I was in so much pain and I am so glad, I will continue to use them to keep my body working to its best. THANK YOU TEAM ROCK

Jacqueline Mead Published on Google 4 years ago

Fantastic experience: I went in 12 weeks ago hardly able to move and in a lot of pain. After taking x rays and an assessment appointment Dr Sari advised I had severe arthritis in my upper back, a relic of an old injury some thirty odd years ago. I have been suffering with pain for sometime and have been prescribed cocodamol and naproxen tablets by my Dr. Now after 12 adjustments my back feels strong and I haven't had pain since the first treatment. I havent taken tablets since then either. The staff are so friendly and I cant thank them enough for the caring treatment I have received, it is well worth any money I've paid. I do recommend this practice.

Sally Palmer Published on Google 4 years ago

Fantastic experience: Treatment at Rock Clinic is life changing. At 72 life felt restricted. I had a lumbar scoliosis, migraine headaches and limited walking. A thorough assessment and intensive treatment (at a reasonable cost) has resulted in improved posture, no headaches, and walking with enjoyment. The combination of chiropractic care with physio is so effective; thank you Innana and Wida for your excellent person centred care. Thanks too to Megan for her welcome and efficiency.

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