Millar Physio Ratho

Fantastic experience: James takes the time to do lots of tests to get all the detail as he needs to correctly diagnose and treat your injury. He has sorted a few very different injuries from different sports and I can say that after going to Millar Physio, providing you do your exercises: you will be better.

Fantastic experience: James is knowledgeable, professional and friendly. He sorted my hip with a combination of treatments allowing me to return to playing tennis without pain. Highly recommend.

Fantastic experience: I've struggled with back pain for most of my life, so I've seen my fair share of physiotherapists. I first went to see James after a really bad flare-up that left me with severe nerve pain, and I honestly can't recommend him highly enough. From the first appointment, James took the time to explain exactly what was happening, which gave me so much confidence in my recovery. His knowledge is outstanding, and the treatment he provided got me from being in significant pain to making a full recovery. He didn't just treat the immediate problem either. He gave me tailored exercises and a strength plan to help me safely get back to the gym and back to normal life, which has made a huge difference. On top of being an excellent physio, James is genuinely a lovely guy. He's easy to talk to, puts you at ease straight away, and his chat makes every appointment enjoyable. If you're dealing with back pain or any injury, I wouldn't hesitate to recommend James.

Fantastic experience: Excellent. James quickly identified the root cause of my lower back issue and got me back to full mobility. Professional, knowledgeable and cares about getting results. Top man.

Fantastic experience: Absolutely brilliant. James was superb and helped me with a diagnosis, treatment and a training plan. Now fixed and back to normal.

Fantastic experience: Fantastic experience at the Millar Physio! My daughter had injured her hamstring at gymnastics. James worked with treatment and exercises to get her back to full strenght . He creates a welcoming and relaxed atmosphere. Wouldn't hesitate to come back!

Fantastic experience: James helped me after I injured my shoulder. I found his treatment and advice vastly improved my recovery time.

Fantastic experience: James was recommended to me as a physio as I was experiencing calf pain 2 weeks before my hyrox event. I had treatments before competing in hyrox and had a great race, achieving a PB and took 5 minutes off my time from the previous year. I didn’t have any calf pain during the event either and he has also given me a comprehensive strength based plan to build my calf muscles going forward to avoid future injury. I would highly recommend Millar physio

Fantastic experience: Extremely knowledeable, professional and flexible! I was at level 8-9 lower back pain a few weeks ago and after only 5 sessions, i am now completely back to normal life. Thank you James!

Fantastic experience: This was my second time with James who was quickly able to diagnose the issue before providing a variety of treatments as well as issuing a programme designed for recovery. Really personable guy and excellent service all round. I’ll be using James in the future back if I have anymore issues!

Fantastic experience: Excellent outcome. Hip pain, which I had put up with for several years, is gone. After 5 sessions, using a variety of therapies, I am now pain free. I can wholeheartedly recommend James Millar as a physio.

Fantastic experience: James helped me so much with my finger injury! As a climber I was gutted to be told I’d be out for months, however with James’ personalised treatment plan I was back to climbing within 5 weeks! So thankful and I’d definitely recommend!

Fantastic experience: James was recommended by one of my friends and he managed to take a shoulder which had been irritating me for months and fix it very quickly. Would recommend!

Fantastic experience: My sessions at Millar Physiotherapy were excellent. Within the predicted number of sessions, pain in my lower back and knee were eliminated. I was given a very clear programme to follow and advice was offered at each visit. If I have any further issues, I will most certainly be back.

Fantastic experience: After a year of pain and attending two separate Physios with no improvement on my shoulder I stumbled across James & Millar Physio. James was very attentive, listened to what issues I was having and devised a treatment plan with exercises to do at home as well as regular sessions. After a couple of sessions my shoulder was feeling a lot better and now after several months I have no pain with movement and am back to exercising as I was previously. Cannot rate James highly enough. Great guy, great value for money & really knows his stuff. Thanks for getting me back on track

Fantastic experience: Very happy with this physio! I took my 12 year old son who had knee pain. James quickly diagnosed the problem and started treatment. After three sessions the problem was gone and we didn't need more treatment. James clearly knows his stuff and is friendly and easy to talk to. I recommend him.

Fantastic experience: James is very knowledgeable and provides great treatment and ongoing support. In just a few sessions, his treatment made a massive difference not only reducing pain but allowing me to focus on rebuilding strength.

Fantastic experience: Went to see James for lower back pain following a bad back spasm. He was hands on straight away worked on my back with effective manual therapy. He also provided an online stretch/strength program which I found very helpful going forward following 5 sessions. He’s a knowledgeable pro and all round sound lad. Would definitely recommend

Fantastic experience: After going to James for a few sessions to treat my shoulder and back pain, I’m now pain free and feel amazing! James is an excellent physio. He’s very professional and his extensive knowledge and expertise in his field is evident. James used a combination of deep tissue massage and acupuncture. You also get access to valuable home exercises to help speed up your progress. I was really happy to feel such a big difference in a short space of time. I would definitely recommend James to help you with any pain or injuries. I only wish I had gone to see him sooner!

Fantastic experience: James has done wonders to my plantar fasciitis and I can now walk with no pain. Top guy and vastly knowledgeable in his field. I highly recommend James to anyone needing physio. Thanks again James

Fantastic experience: James has made a huge difference to two separate injuries I have sustained in the last two years; this time fixing a knee injury in record time - just in time for me to climb Kilimanjaro! Consummate professional who knows how to get results. Thank you

Fantastic experience: I’d been having ongoing issues with my Achilles for a long time which was affecting both my day to day and physical activities. The treatment and exercise programme James provided has got my Achilles feeling brand new again. Highly recommended!

Fantastic experience: James helped me overcome a historic lower back injury that re-surfaced after about 25yrs. Through physiotherapy, massage & acupuncture I gradually regained confidence and, coupled with personal exercise programme, now feel back to my best. I am absolutely delighted with every aspect of my treatment and would not hesitate in recommending James.

Fantastic experience: James helped resolve several issues I was having with knee, back, and shoulder pain. He used a combination of physiotherapy, massage, acupuncture, and ultrasound, all backed by his experience and expertise. He also created a tailored plan to help prevent future problems. I felt like I was in very safe hands throughout the process. Highly recommended!

Fantastic experience: Millar Physio done such an amazing job making my back in good working order again. He got right into the knots and pulled muscles I had with the massage gun and acupuncture. Highly recommend this guy! One of the best I’ve been to (and I’ve tried many). Millar Physio thank you very much!

Fantastic experience: I had real shoulder discomfort and after visiting Millar Physio and getting treatment and exercise programmes my shoulder has never felt better! Top class service and a very comfortable place to be treated

Fantastic experience: Just wanted to share my experience with Millar Physio Ratho. James managed to help me with an injury caused whilst training for a marathon. I received treatment before the race which dramatically helped to complete it. Also after the race, which included massage therapy, ultra therapy and even acupuncture. James also gave me a specific exercise program targeting key areas in helping my rehabilitation. It was very successful and I am now back training for my next adventure. James was very professional and knowledgeable and I couldn’t thank him enough. Ratho is also a cool place to visit. Thanks again James at Millar physio.

Fantastic experience: I saw James for lower back and leg pain. Through working with James, the pain and discomfort was gone within a couple of sessions. He quickly worked with me to address the underlying issue and I feel so much better for it. James is an excellent physiotherapist and I highly recommend him.

Fantastic experience: I have recently completed my final physio session with James and am so impressed with the outcome. From our first session James utilised a variety of hands on treatment techniques tailored to my needs, as well as exercises at home. The sessions included a mix of manual therapy, deep tissue massage, and acupuncture which combined were extremely effective. I’ve seen other physiotherapists before, but none have dedicated as much time and focus targeting the injured areas as James did. I have left my treatment feeling great and pain free. I wouldn’t hesitate to recommend James, he makes you feel completely at ease with his warm and numerous personality. Well deserving of 5 stars.

Fantastic experience: I was suffering badly from back pain and sciatica. Went to see James and after a few sessions and doing exercises he had given me, I am back to normal and pain free. Certainly would recommend his services.

Fantastic experience: James was amazing. I was in pain for more than 3 months when I saw a post about Millar Physio in our community group. After my second session it made so much difference. Highly recommend him.

Fantastic experience: I had a great experience with James, who helped me with my lower back pain. It took some time, but his dedication and expertise made all the difference. He assessed my condition and created a personalised treatment plan that included exercises and therapy. Throughout the process, he was always supportive and encouraging, which really motivated me to stay committed to my recovery. I’ve been to quite a few other physios and I can’t recommend James enough, he really knows how to target the problem. He is also incredibly professional and dedicated to his work, even his office and uniform really stand out. Highly recommend Millar physio to anyone dealing with similar issues!

Fantastic experience: Very professional, friendly and great with my son who he was helping recover from a knee injury. Can't recommend enough for the help, support and treatment pro idea by James.

Fantastic experience: After months of struggling with back pain and flexibility I decided to visit Miller Physio. After my first assessment visit I noticed an immediate improvement. A program of four follow up visits along with excercises recommended by James returned by normal pain free fitness. Highly recommended.

Fantastic experience: I attended to see James for lower back and on going hip issues that were causing me pain. After a short spell of sessions and a dedicated rehab programme my pain was improved dramatically and my flexibility improved. I recommended James to colleagues and friends all reporting back to me how they feel at ease with James and how we is able to Identify easily and treat whatever your condition maybe. Thanks again James

Fantastic experience: I went to James with lower back tension and sciatic pain and now after around 5-6 sessions this pain has been dramatically reduced. Using massage, acupuncture and stretching he has given me much wider range of motion without the pain I’ve suffered for over 18 months. I would recommend anyone requiring treatment to contact Millar Physio.

Fantastic experience: Physio initially can be painful , however after having a set of sessions with Millar Physio I am now 100% better. An injury/badly broken wrist which affected my neck & shoulders needed attention. I visited this clinic. James is knowledgable, excellent at his job. Would recommend !.

Fantastic experience: I was struggling with plantar fasciitis for months before seeing James. His treatment plan was tailored to my specific needs, and I noticed a significant improvement after just a few sessions. He used a combination of massage, acupuncture, and exercises to help me recover. Thanks to their expertise, I am now pain-free

Fantastic experience: James is a true professional. He takes time to listen to get to the root of the problem. He had me back running in no time so I’m a happy customer.

Fantastic experience: Visited James suffering severe back pack. Following diagnosis, a period of treatment and following my specific exercise programme I've made full recovery. Would highly recommend James.

Fantastic experience: Professional, friendly, an expert physio. Achieved the required results resolving a severe injury.

Fantastic experience: James has impressive knowledge and expertise and quickly diagnosed my injury and the treatment required. His range of techniques helped 100% and all done with professionalism, care and a bit of personality and humour thrown in. Can't recommend James enough to anyone needing a quality, affordable physio.

Fantastic experience: Brilliant Physio. Hands on treatment that really gives results. Can't recommend enough.

Fantastic experience: Great service from James. Went in with very bad pain in my shoulder and after a couple of months of sessions with James, I have loosened and strengthened the muscles again reducing the pain hugely! I was impressed with the range of treatment options available, including deep tissue massage and acupuncture and trusted James’ knowledge and expertise on how best to treat my injury. Would highly recommend!

Fantastic experience: When I first went to see James I couldn't walk 50 yards or sit for long because of back pain. I am now back riding my bike and recently played a round of golf. Great guy and great pair of hands!

Fantastic experience: Been dogged with a shoulder injury from swimming for the last 2 years, and tried everything to fix it, but to no avail. My wife picked up a leaflet from Kirkliston Leisure Centre (Millar Physio) had about 8 visits, and now returned to swimming and feels a whole lot better. Would highly recommend them. Tony Dowling

Fantastic experience: Millar quickly accommodated to work on my knee injury that was caused during football. Based on my injury, I’ve been recommended a programme

Fantastic experience: James resolved a situation on my ankle in 8 weeks which NHS physio couldn't in 2 years. Definitely recommend. Thanks James. Allan.

Fantastic experience: I have attended several sessions with James to address a running-related injury. After an initial consultation we worked out I had collapsed arches and that this likely lay behind pain in my glute and hip. James equiped me with new insoles and a strengthening programme, and I re-attended his clinic for further massage and acupuncture sessions. Happy to report I am now back on the road to my previous levels of activity. Friendly, professional and local service - would highly recommend.

Fantastic experience: Second time seeing James for physio, this time for a back injury that was getting worse and becoming debilitating. Over a few weekly sessions which included deep muscle massage and acupuncture and home exercises to strengthen the muscles, my back is so much better and I'm able to carry on as normal. James really knows his stuff and is very professional. He puts you at ease from the start and explains exactly what he's going to do. I have no hesitation in recommending James for physiotherapy.

Fantastic experience: I sufferer back problems for many years and having tried different treatments at various places I can now say that I am the best I’ve been after having treatment from James . I would recommend James as a practitioner because of his range of skills which also includes acupuncture.

Fantastic experience: I highly recommend James Millar. Every physio I have been, he has taken time to understand my problem and to check on my progress. I have always felt that my treatment was beneficial and any advice that I was given was appropriate and has helped me in the interim and longer term. Thank you for all your hard work.

Fantastic experience: I have been receiving treatment from James at the physio practice in glenrothes periodically over last few years for back issues.I have always found him to be professional and explain about treatments that are required to help with the problem.I will be sorry to see him leave the practice but wish him well for the future

Fantastic experience: Amazing results after a few appointments. Very knowledgeable- knew exactly what the problem was with my knee after serious road traffic collision. Treatment has been consistent and professional to a very high standard. Highly recommend Millar physio.

Fantastic experience: I have used James over the past few years for my son’s football injuries and has been fantastic. The care and advice has been excellent. I would 100% recommend James.

Fantastic experience: James is an excellent physio. You get a full assessment of your problem, which is then explained to you. This is followed by details of the treatment you require. It might take a few visits, as I did, but he sorted out my back problem with I am so greatfull for. He also does acupuncture, which to my surprise, really works. I highly recommend if you have problem, go and see James. He has a few physio locations in Fife and the Edinburgh area. Paul Lamont.

Fantastic experience: A ++++ all round. lower back pain treatment was amazing, stiffness gone straight after session. Will definitely be returning and highly recommending

Fantastic experience: James is amazing at what he does. I was in trouble training for the Edinburgh Marathon with a hip flexor and knee ligament damage. Through his expertise and many forms of treatment, including acupuncture he sorted my issues and helped me to achieve my goal. I can’t thank him enough!!!!

Fantastic experience: Attended physio James following a protracted period suffering from sciatica and following medication his sessions definitely improved my condition and the rehab exercises ate preventing a recurrence. I would have no hesitation in recommending him to others.

Fantastic experience: James had been incredible for my teenage son's footballing injuries! Puts him(and me) at ease, excellent assessment and appropriate treatments. Been in for Groin strain, hamstring and an ankle injury. On each occasion my lad has made a full recovery and back to football wholeheartedly with no niggles. James does a fantastic job of looking after him the right way for faster healing and proper rehabilitation. For myself, I've had whiplash treatments, hip and back deep tissue, realignment and acupuncture done. James is always friendly, professional, knowledgeable and gives great personalised plans too! Struggle in and relief coming out! I already recommend him to everyone in person and his skills are amazing. Get your pain gone ;) Get booked in x