Physio in Action
Physio in Action is a highly regarded physiotherapy center located in Sutton Coldfield, renowned for its patient-centered approach and exceptional clinical outcomes. Built primarily on professional recommendations, the practice offers comprehensive treatment for a wide spectrum of musculoskeletal, rheumatological, and sporting conditions. The clinic is distinguished by its team of highly experienced specialists, including Kirsty Tarr and Rosemary Rhodes, who bring decades of expertise in manual therapy, post-operative rehabilitation, and sports injury management.
The center adopts a holistic philosophy, aiming to treat the underlying cause of pain rather than just alleviating symptoms. Patients are empowered with personalized exercise programs, posture correction advice, and lifestyle adjustments to ensure long-term recovery and injury prevention. The team also includes specialists in podiatry, sports massage, and chronic pain management, providing a multidisciplinary approach to health and wellness.
Whether you are an elite athlete requiring performance enhancement or an individual seeking relief from chronic back pain or joint issues, Physio in Action provides tailored interventions. Services include in-clinic assessments, home visits for those with mobility challenges, and occupational health support to facilitate early return to work. With modern facilities, flexible appointment times, and a reputation for fast, effective results, the clinic is a trusted destination for anyone looking to regain mobility and live pain-free.
Opening hours
- sunday: (closed)
- monday: 9:30-18h
- tuesday: 9:30-18h
- wednesday: 9:30-18h
- thursday: 9:30-18h
- friday: 9:30-18h
- saturday: (closed)
Our comment from PhysioFinder.net about Physio in Action:
Expert Assessment and Targeted Rehabilitation
Physio In Action in Sutton Coldfield distinguishes itself through a clinical approach that prioritizes identifying and treating the root cause of pain rather than merely managing symptoms. Patients frequently praise the thoroughness of the initial assessments, where therapists use detailed questioning and physical examinations to pinpoint specific issues. This diagnostic precision allows for the creation of personalized rehabilitation programs that address complex musculoskeletal, orthopedic, and rheumatological conditions with a high degree of accuracy.
Professional Expertise and Diverse Specializations
The clinic is led by highly experienced physiotherapists, notably Kirsty and Rosemary, who have built strong reputations over many years of practice. The team demonstrates extensive expertise across a wide range of specializations, including sports injuries, post-operative rehabilitation, and chronic pain management. Whether dealing with shoulder impingement, hip and back pain, or sports-related strain, the therapists are commended for their ability to quickly identify problems and apply effective manual therapy techniques to restore mobility and reduce discomfort.
- Sports Therapy & Massage: Providing relief for athletes and active individuals through specialized treatments and deep tissue work.
- Orthopedic & Musculoskeletal Care: Addressing long-term issues such as plantar fasciitis, knee injuries, and spinal alignment.
- Post-Surgical Recovery: Supporting patients in regaining strength and function after surgeries, such as knee or ankle procedures.
Empowering Patients Through Education and Self-Help
A standout feature of the service at Physio In Action is its commitment to patient education and self-management. Therapists are consistently praised for their patience in explaining conditions and demonstrating correct exercise forms. They provide clear, practical guidance, often sending detailed exercise sheets and utilizing apps to support home care. This proactive approach empowers patients to take an active role in their recovery, leading to faster improvements and a better understanding of their body mechanics.
Warm, Personalized, and Professional Environment
Patients consistently highlight the welcoming and friendly atmosphere of the clinic, which helps alleviate the anxiety often associated with medical appointments. The staff is described as approachable, polite, and genuinely caring, creating a supportive environment for both new and long-term clients. With flexible appointment times, easy online booking, and a focus on clear communication, Physio In Action offers a comprehensive and satisfying healthcare experience that has earned the trust of families and individuals for over two decades.
Physio in Action: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Reviews on Google
4,8 out of 5 from 49 reviews
Fantastic experience: Excellent advice from Kirsty. Kirsty listened, understood and was well versed/understanding of people who want to stay moving and not be told to rest.
Fantastic experience: I have used Kirsty's services a few times now and each time she has quickly diagnosed the problem and effectively treated it, along with giving me self-help guidance. Very knowledgeable and would certainly recommend.
Thankyou Ben, I am glad you found the treatment and advice effective
Fantastic experience: I had a problem with Plantar Fasciitis and underwent two physiotherapy sessions with Kirsty. Booking was very easy, I was seen on time in comfortable ,friendly surroundings. All aspects of the treatment were explained to me, including some refinements to exercises I was already doing. The treatments gave me considerable relief from pain and the condition has continued to improve such that I don’t feel the need for any more input from Pysio in Action. This is a very efficient professional organisation which I can unreservedly recommend to anyone. Charles.
Thankyou Albert, I am very pleased that your Plantar Fasciitis is resolving.
Kirsty
Fantastic experience: Amazing, staff was really friendly and welcoming made me feel very comfortable and completey fixed my back and lat pain. Thank you
Fantastic experience: Excellent Treatment, and I was back to work by the 3rd week of treatment
Fantastic experience: Kirsty was great with diagnosing problem and treatment was first class. More importantly the daily exercises to continue with in the coming weeks were sent through promptly and working well. This is my second time with Kirsty and cannot fault her care and after care. Would thoroughly recommend.
Fantastic experience: Kirsty was brilliant I have brachial plexus damage and kirsty help me understand what it was and how to treat it, I would definitely recommend her and the company
Thankyou Teresa, I hope you are making good progress
Fantastic experience: Professional, friendly service - my physio of choice.
Thankyou Ruth, I hope you have made a good recovery.
Fantastic experience: Excellent.
Thankyou for taking the time to leave your review. I am pleased to hear that you were happy with your treatment
Fantastic experience: Went to see Kirsty with back problems. Found her to be very professional and worked wonders. Highly recommend.
Thankyou Kyriacos.
I'm pleased to hear that your treatment was effective
Take care
Kirsty
Fantastic experience: Kirsty diagnosed my back problem immediately and after the session the pain was greatly relieved . The exercises she gave me to do at home were very beneficial
I am pleased that we were able to assist you in your recovery
Fantastic experience: Really good, very kind and knowledgeable physio. Thanks Kirsty
Thankyou Vicki,
I am pleased to hear that the exercises have helped.
kirsty
Fantastic experience: Had a full and comprehensive review with Kirsty- addressed issues with my knees and ankles- even managed to get the podiatrist to pop in with some insoles me! Within a few days I was running better and faster. Have lots of exercises to be getting on with. Brilliant.
Enjoy your running
Fantastic experience: I was had issues with my calf muscle which I couldn't seem to shake. I got in contact and they got me in for some treatment and how to cure the issue. It worked a treat, they also follow up to ensure things are going well. Highly recommend, I will be using again in the future if any issues arise.
I am glad to hear that you have made a full recovery .
Fantastic experience: Kirsty sorted out my hip problem very quickly. Excellent service.
Thankyou Garran
I am very pleased to hear that you have made a quick recovery
Fantastic experience: Visited Physio in Action today and wish I’d come here sooner. I’ve had an ongoing issue with my knee which recently flared up causing me some trouble. Booking an appointment couldn’t have been easier and the expert care and attention I received from Kirsty has set me back on track. Her examination both in terms of questions at the start and a physical examination of my knee reassured me I was with an absolute professional. I had a massage of the area which is already helping me walk better. I also received exercises which Kirsty walked me through to ensure correct posture. Whilst the PDF is great, knowing how I should position myself beforehand will help. The app I received a link to is also great and easy to install. I’ve already recommended to my partner and will continue to do so to others experiencing knee, back and neck pain. I will always consider Physio in Action in the future.
Thankyou Vickie, it was lovely to meet you today
I am confident that you are now on the road to recovery, dont hesitate to call if you have any questions.
Fantastic experience: Would highly recommend Physio in Action. I have seen Rosemary for a knee problem and she was really helpful and knowledgeable. Got my problem sorted but would definitely use them again if problem comes back!
Fantastic experience: Sorted out this old man's back. Now fit to play squash!
Fantastic experience: I highly recommend Rosemary Rhodes at Physio in Action. All staff are welcoming, kind, professional and competent.
Fantastic experience: I was referred to Physio in action through work to speed up return to work from a weber fracture in my ankle. I was treated by Kirsty who did exceptional work on my ankle and was instrumental in my speedy recovery and return to work ahead of my predicted absence. Would highly recommend anyone to use Kirsty and her team without any hesitation.
Fantastic experience: Kirsty was very good with the manipulation & gave me some good exercises which have really reduced the neck & back pain
Fantastic experience: I have been seeing Kirsty for over 15 years and would recommend her and Rosemary action as the best physio’s and clinic I have visited- having used Physio’s for over thirty years. Professional, experienced in all areas and able to treat all clients in a efficient and effective way. Thank you Physio in Action. Charan
Fantastic experience: Kirsty was fantastic from the moment we met at my first consultation. She gave me some great advice and tips to help with back pain and the app she shared was excellent. In just a matter of weeks through massage, manipulation and excercise I started to feel significantly better. Thanks to Kirsty I have now decided to take up running, get fitter, continue with the exercises she shared and ultimately strengthen my back. Thanks Kirsty your a
Fantastic experience: Writing on behalf of Blind Dave Heeley OBE. Rosemary and Kirsty are fantastic physios with such a wealth of experience. They have enabled me to run around the world and the length and breadth of the UK. Highly recommend Thankyou Blind Dave OBE
Fantastic experience: Me and my family have used rosemary for all our treatments from knees hips and back we always get the best results we have recommended rosemary to lot of people who are like us so happy with the outcome in becoming pain free you are also given individual excises to prevent recurrence I would highly recommend this practice
Fantastic experience: Kirsty Tarr is an excellent Phisio, explaining and answering all my questions . the consultation was very through and i felt confident for the progress plan outlined. In addition i received an email detailing all the exercises needed for the progress plan
Fantastic experience: I have received treatment at Physio in Action for some years now and benefitted from the skill, professional attention and advice from Kirsty Tarr.This brilliant practice is one that I have no hesitation in recommending. Maurice Underhill Sutton Coldfield.
Fantastic experience: Excellent Service waw in a lot of pain and they managed to fit me in at short notice highly recommended
Fantastic experience: Physio in Action provided assessment and advice regarding my knee problem during COVID. I then received excellent care post operatively to ensure my recovery from knee surgery at a private hospital. They gave me a personalised rehabilitation programme, to enable me to return to my previous level of fitness and activity.
Fantastic experience: One visit and set of exercises fixed shoulder problem, friendly service.
Fantastic experience: Professional, Polite and a pleasing result to my painful neck & back ailments.
Fantastic experience: Rosemary gave me the confidence that she was a very experienced physio and understood exactly what was wrong with the body.
Fantastic experience: Excellent physio, sorted problem straight away
Fantastic experience: I’ve been attending Physio in Action for 20 years. It is a very friendly, welcoming, helpful, client focused Physio and sports Therapy treatment centre. It has fully qualified physio Therapists for a wide range of treatments including Sports injuries and Sports Massage. For the last few years, I have booked my treatment appointments on their user friendly web page without any issues. Highly recommend Physio in Action for all your Physio requirements.
Fantastic experience: Excellent physio
Fantastic experience: Very knowledgeable staff offering great physio services
Fantastic experience: I have used physio in action for the past few months. I am very happy with the service provided. Kirsty and Rosemary are very knowledgeable and excellent at providing advice on pain management.
Fantastic experience: The 2 physio therapists are excellent , well worth the money
Thankyou Sally Anne -your feedback is much appreciated
Fantastic experience: Nice relaxed atmosphere
Thankyou for taking the time to review Its lovely to hear that you were made to feel relaxed
Fantastic experience: Great help very knowledgeable
Thankyou Mark- I hope we helped you make a full recovery
Fantastic experience: Great physio
Thankyou Paul
Fantastic experience: I would highly recommend Kirsty. I’ve had 3 appointments with her for shin pain and extreme tightness in my calves. I’m only 48 but walking was becoming very painful. The treatment and advice Kirsty gave has done the trick. I’m now walking pain free getting out and enjoying walking again has also helped my mental wellbeing. Thanks Kirsty!
I am so pleased to hear you are out and about walking again Alison.I hope you have some great adventures
Positive experience: Very knowledgeable staff could do with a full time receptionist
Fantastic experience: Wonderful food
If we offered food I am sure it would be wonderful
Fantastic experience: Just returned from an appointment with Kirsty. Very happy with the way she listens, examines, identifies the problem and suggests suitable exercises. I like the self- help philosophy and understand that the more I do my exercises, the better the outcome will be for me! I have been using this practice for a few years now and have seen various different practitioners in that time. I have always been satisfied with the treatment I have received.
Thankyou Sally so pleased you are happy with your exercises and am sure you will make a full recovery
Negative experience: I was sent by my company, for a strong neck pain. According to the lady that attended me, this was cause by my slight scoliosis ( sideway curvature of the spine) treated already 20 years ago. Did not matter I said clearly that after 20 years was quite strange was starting to cause pain now. I was sent back 3 times, no massage and just exercises at home. Did not matter I mentioned once after other that I was not progressing and was not having sensed to find the cause as something I have been living with my whole life. Finally I stopped coming, I gave a bad review at work and! After 2 weeks I decided to change the pillow and magically my pain disappeared ... A good professional will dig into the patient information and will not make evident conclusions. They looked like clearly looking after the money not after finding my disease cause.
Thankyou for your review we take all comments seriously. I can see from our records that you attended two sessions in december 2017 and am sorry that you felt unable to discuss this with me at the time. The Physio you saw is an extended scope practitioner with extensive experience and knowledge in treating musculoskeletal pain. Symptoms can often occur as a result of an existing condition especially in the case of existing scloiosis and exercise to help correct posture and muscle imbalance often produces the better long term outcome than massage which can alleviate symptoms but not adress the underlying root cause.
We are a clinic that prides itself on the high level of experience our staff have and the quality of treatment we provide and I am sorry that this is not the experience you felt you had.
Fantastic experience: I'm find them exstreamly helpfull & talk you through what needs to be done to help the situation
Thankyou for your review Mark- I am pleased to hear that you are happy with the treatment you received
Negative experience: They cancelled my appointment two hours before without any explanation and did not offer me any alternative date. Highly unprofessional. Can not recommend.
Unfortunately due to unforseen circumstances the Physiotherapist had to cancel the clinic at short notice we were unable to find cover on this occasion and therefore had to cancel the clinic- a decision we do not make lightly.. I can only apologise again for the inconvenience this has caused you , we called as soon as we were made aware of the situation and an alternative appointment would have been offered if we had been given the oppertunity to do so.
Fantastic experience: Very experienced and thorough expert physiotherapist for musculoskeletal disorder/movement disorder - the best I have come across. Also good value for money.
Thankyou for your review. Don't hesitate to call if you have any further questions. Kirsty
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