Fixit Physiotherapy and Training

Fantastic experience: Just finished a set of physio sessions with Fraser after a back injury at my home gym and am now pain free and lifting again with confidence. Great set up with a gym right there to practice proper technique and everyone is very friendly. I'd highly recommend!

Fantastic experience: I have only been to 2 sessions so far and can’t believe how much better I feel. My daily pain was usually around a 8/10 and already it’s down to about a 4/10. Fraser has been so helpful, kind, and professional. I’m really grateful for the tools and information he’s provided me with to feel better in my own body. Great location, LOVE the full gym on site, just an overall great and well run business with solid staff who cares. It’s wonderful!

Fantastic experience: I had a series of sessions with Fraser for my ongoing back pain. He was great to work with, didn’t overcomplicate things and worked through a programme of exercises with me. I hope to book another series of sessions in the new year to make more progress

Fantastic experience: I went for a first consultation today and talked to Chloe. I found it very informative, and clearly she knew her stuff, which is reassuring. The space was easy to find, easy parking right at the front door and inside was lovely and clean. I would recommend Fixit for anyone with joint or muscle or mobility issues. First class service. Thank you

Fantastic experience: I had great results with Fraser for my lower back pain. Detailed review, effective hands-on treatment, and gave me simple exercises that made a real difference. Professional, supportive, and highly knowledgeable. I’d definitely recommend them to anyone dealing with back pain.

Fantastic experience: Fantastic Physio, Chloe had great attention to detail and knowledge for helping me recover from long term injury.

Fantastic experience: Really enjoyed my six session programme at Fixit. Fraser was very knowledgeable, supportive and encouraging throughout my rehabilitative programme.

Fantastic experience: I had a physio consultation with Chloe and she was absolutely outstanding. I was so impressed by her professionalism and knowledge.

Fantastic experience: I went for the free assessment and it was a really quick appointment. Fraser was very knowledgeable and everything he said made sense to the problem and solution. Subsequent sessions are expensive but no more than anywhere else. Recommend.

Fantastic experience: This place is outstanding. No other word for it. My physio, Chloe, was excellent - very knowledgeable, supportive, and took a highly systematic approach to my care. That's what sets Fixit apart from standard physiotherapy. They don't just give you a set of stock exercises. They take a tailored, client-centred approach. They investigate, problem-solve, and adjust strategy over several sessions to make sure they get to the root cause of your specific problems, providing the exact right corrective exercises you need. I've had chronic back problems for over 20 years as a result of a sporting injury, which worsened to daily pain over the past year. I've had lots of physiotherapy, but those sessions only provided limited or temporary improvement. However, after 10 sessions with Fixit, I've been pain-free now for several months with much better mobility, and the capacity to train to a higher level again. Can't recommend them highly enough!

Fantastic experience: I had a one to one with Frazier who went over everything with me and he drew up a plan suitable to my needs ps a big thanks to Frazier who definitely went the extra mile

Fantastic experience: Fraser was excellent- explained the whole process to recovery and was extremely knowledgable. Would highly recommend

Fantastic experience: I have been for 2 long standing injuries to Fixit and have had great results. Frazier was first class

Fantastic experience: Chloe has treated me for various rugby injuries in the past and can confidently say that she knows what she is talking about! Couldn’t recommend her enough!

Fantastic experience: Chloe treated my shoulder after a rugby dislocation injury. She has made me feel confident and strong with all movements, wouldn’t hesitate to recommend her for physio!

Fantastic experience: Went to Chloe with a long term hip issue as well as a shoulder issue they were fixed in a matter of weeks! she really knows her stuff and enjoyed the process working with her. She has give me lots of great strength exercises that I wish I knew sooner.

Fantastic experience: Chloe helped me with my knee and ankle problems. She's was very knowledgeable, good fun and we had excellent outcomes. Highly recommended! A special shout out to Bella on the front desk who was always very helpful.

Fantastic experience: Can't recommend Fraser enough. He was so thorough,professional and kind at all times. He was very encouraging and helped me achieve my goal of getting back to running. Bella at reception was also so friendly and helpful.

Fantastic experience: Absolutely phenomenal experience from start to finish! The front of house staff (Bella) made me feel extremely welcome and went above and beyond with any query I had. Fraser was my physio. His depth and understanding were second to none! Both team members are a credit to the clinic!

Fantastic experience: I went into physio with a bad hip injury coming off a marathon block. Fraser was excellent at initially diagnosing the issue and also determining the root cause of my problems. Moving forward I was given treatment, exercises and training that not only provided immediate relief to problems but also a focus on long term methods to strengthen my body and stop this issue moving forward. Throughout my sessions, Fraser was extremely attentive to the changing context of injury and structured our sessions around this, clearly showing the progression week by week. I now come out of my programme with my body feeling stronger than ever to re-engage in some intense training and also have a greater understanding of my body, its strengths/weaknesses and methods to improve!

Fantastic experience: I went in with bad knee pain and unable to run any distance. Chloe took charge of my rehab and week after week my knee improved in all aspects. I am now running long distance again with no knee pain whatsoever and training for a half marathon! Chloe is a brilliant Physio and I highly recommend her.

Fantastic experience: They are fantastic! I've been dealing with a couple of issues for over 10 years after a car accident and they are the first team to find out what one of the causes is for the long term issues where other places just treated the pain or symptoms as is! Being sent videos, written information and more it couldn't be clearer or easier to do the exercises given and it helps you to stay motivated and not forget what you're meant to be doing. The team are incredibly friendly, willingly listen to you and make sure that you're heard. 10/10 would recommend, a fantastic team!!

Fantastic experience: Not the first time I have been with FIXIT for physio treatment. First class service as always getting to the cause of the problem and focusing on getting the issue fixed! Massive thanks to Chloe for helping with my shoulder issue and getting me pain free. Very thorough assessment and route map with a plan of exercises to rehab the issue. I would recommend anyone with an existing niggle to give FIXIT physio a go!

Fantastic experience: So far I have only had the pleasure of an initial assessment, but have already booked a further 6 sessions to help my lower back. Fraser immediately assessed and was excellent in explaining how my back was overworked due to limited strength in my rear leg muscles. Already have a video-based exercise plan shared which I am following twice daily and very much look forward to my next session, to see how I have progressed! Highly recommended!

Fantastic experience: Had to revisit FIXIT when my old knee injury cropped back up midway through marathon training. Top class service from Chloe who not only calmed me down as I was in full panic mode but got to the root cause of my issue, taking time to explain what I needed to do and had me back running within 3 weeks giving me loads of support and encouragement along the way I’m super grateful thanks again Chloe! Highly recommend

Fantastic experience: I found the treatment very helpful to dealing with my type of pain Chole was interested in my symptoms and how to help them with a exercise plan she devised She was easy to work with Gym was well equipped and a pleasant place to exercise in and to get very good help and support

Fantastic experience: I attended with a pain in the outer groin area. Chloe took an in depth history prior to a physical examination, identified a weakness, did some pressure point massage and gave me two simple strengthening exercises to practice. Relief with a day or two and no further recurrence. I would not hesitate to recommend Chloe . Very happy.

Fantastic experience: Chloe has been great throughout my injury, assessment and rehab process. She made recovery at my body’s own pace very enjoyable and got me back on track with all my usual activities while learning valuable exercises throughout the process. Thank you Chloe.

Fantastic experience: Updated! Huge thanks to Chloe for helping with my knee issue. Thorough assessment of the issue , followed by a doable plan of exercise to resolve. Only 3 sessions so far but definite improvement. Will update in a few weeks. Update 5weeks: significant improvement but more to go. Chloe explains things well and listens . The exercise plan is working and ongoing! It is crucial to do the homework but her enthusiasm is encouraging and infectious! These guys are experts in the field and I strongly recommend!

Fantastic experience: I have attended 10 sessions with Alice due to a knee injury/surgery and I have majorly seen an improvement. I started to see results very quickly following the programme. Alice is very professional and knowledgeable. Thank you!

Fantastic experience: I previously received NHS physio for a broken leg, but it didn't fully restore me to my pre-injury level. I reached out to Cian at FixIt, who created an 8-week plan to get me back to running and building strength in my injured leg. The support and physio I received were excellent—I felt confident in Cian’s diagnosis and the targeted exercises he provided. Highly recommended for anyone in need of effective, personalised physio

Fantastic experience: Attended Fix it following an injury on my shoulder. Cian has done an amazing job in settling the pain in my shoulder and taught me why these injuries happen. Amazing physiotherapists with a wealth of knowledge who have factored in other aspects of my life that may be adding to the injury also. Amazing facility and couldn’t recommend enough. Thanks Cian!

Fantastic experience: After suffering an almost complete thickness tear of the medial meniscus 09/2023 and being taken away from daily training was a nightmare to say the least. Phil Stoops affirmed natural recovery and back to training in a realistic timeframe and delivered excellent guidance with the assessment and session plans. I have been back training since 03/2024 and Fixit have a massive part to play, Thank you Stoops

Fantastic experience: I managed to get to 60 plus without ever needing a Physio. A sore knee arose this year which impacted big time on walking and other activities. Physio was attentive and professional in his approach plus videos of the various exercises were helpful. It does take time and a methodical approach to doing the exercises daily. Knee is now fixed. :)

Fantastic experience: Fantastic treatment plan from Cian after picking up a calf niggle right before a few races and competitions. Really thorough in explaining why the injury likely happened, where my weaknesses were and a clear action plan to help address those. I had weekly sessions with Cian and he managed to get me back on track for the half marathons and competitions and I’ve left with an easy to follow plan of exercises to hopefully stop it happening again. Would highly recommend the FixIt Team!

Fantastic experience: Booked a physio block with Phil at Fixit after hurting my back and having ongoing knee problems.. Can't express how thorough Phil was in his assessment and his session plans. After 5 sessions, I'm moving better than I have in years and able to train pain free, even getting thoughts of returning to the rugby pitch! Would recommend Fixit to anyone, professional and friendly service, and no doubt about the results!

Fantastic experience: I had my first appointment with Alice today. She was brilliant, Alice not only went into great detail, she made it easy for me to understand the route of my issues. It was so eye opening because I thought the route of the pain was coming from somewhere else but she 100% nailed exactly what the problems were and now Ive booked into fix all the issues with confidence in feeling better all round. Thank you Alice.

Fantastic experience: I went with back pain and learnt that this was all related to a previous ankle injury. Within 4 sessions with Cian I was moving as I had before my injury. Incredible understanding of the body and knowledge I will carry for the rest of my days. Thank you!

Fantastic experience: After having an initial consultation for a niggly shoulder injury after a tumble skiing in Feb 2024 which had reduced in pain level but still kept me from certain movements, I decided to book in with Cian for a rehab programme to get me back fully to the gym and to enable me to sleep without any discomfort. I am delighted to say that after 4 sessions I am fixed and know the exercises to keep in my routine. Best money spent and no question he knows his stuff! The facility is top class and the receptionist Amy is very helpful with scheduling suitable appointments.

Fantastic experience: Couldn’t recommend Alice enough! Came to fixit with chronic knee pain that had be ongoing for a year and I am now playing sport and going about daily life with no pain. The sessions are extremely thorough and Alice was great at identifying the root cause of the pain and giving me a toolkit of knowledge going forward to manage this. Really friendly place with super staff. Thanks Alice!

Fantastic experience: Alice at Fixit is a fabulous physio. She helped me with my knee injury and also gave me exercises for whip lash after a car accident. She is the best physio I have ever seen, and I would have no hesitation in recommending her. Thanks, Alice, for all the support/ patience/ kindness and fun.

Fantastic experience: Top class service and highly recommend Fix it. I had went to Fix it after suffering a recurring hamstring injury while playing my sport. I wanted to fix this and return to my sport stronger and without the worry of re-injury. Alice was very thorough with my rehab and was very good at explaining and helping me understand the reasons behind each exercise. Alice also helped me identify some bad habits with movement and ways to fix this. I am now returning to running a lot more confident with my movement/hamstring strength and with more knowledge around efficient movement and rehab exercises. A very professional service with a great set up!

Fantastic experience: Cian is fantastic. Having experienced chronic back pain, this week I have managed a run and PT session with no pain for the first time since 2023. With his knowledge and precision, he was able to identify a weakness that had caused my back pain to continue to reoccur. He patiently took the time to explain every decision, constantly updated my recovery plan and explained how to deal with triggers and flare ups, all while encouraging to rock wall climb and promote continued movement. I couldn't recommend Cian more, and delighted to be able to progress to Physio lead PT sessions with him.

Fantastic experience: I went to Fixit as I was recommended by a friend to see Cian. I had issues with my shoulders due to injuries and they have greatly improved, I have much less discomfort! Cian has been able to provide exercises to help with movement and exercises I can continue to use to help my shoulders in the future. Thank you very much Cian, you were fantastic! :D

Fantastic experience: Been working with Cian now for few months. Started with hip pain so worked on mobility first. He then worked on progressing these moves with a tailored an S and c program to that meets my needs for training with MMA. The best in the business and the gym has everything all under one roof instead of shopping around for different aspects of fitness.

Fantastic experience: Received excellent treatment over a 5 month period. There was a clear plan and goal set out and Cian did a great job getting my back to walking, running and exercising confidently.

Fantastic experience: I went to FixIt simply for a deep tissue massage on a problem area of my back. Ever since school I’ve had back pain both in my lower back and upper behind my shoulder blades. I was in a place where I had accepted this was just something I would live with. Showed up, got my massage, back was feeling good but Alice very quickly had a hunch about the root cause of my pain. When it was initially pointed out to me I was sceptical but I continued with the recommended course of physio as I’d take any opportunity to resolve this issue long term. After Alice pointing out an abnormality in a normal movement of mine, I couldn’t stop noticing how frequently I was doing it. There was a week between my massage and my first physio appointment and all week I was catching myself doing the exact thing Alice had pointed out and noticed from my first 20mins review. 6 sessions later, with homework and great support, not only has my back not been sore once but i feel like I’ve completely reprogrammed my subconscious movement, and as a result removed the source of my recurring pain. Maybe 12 years since I’ve had this pain, I’m completely in disbelief that it now has been sorted in a sustainable manner. I work in a functional medicine and clinical background and can attest to the level of expertise Alice had in regard to the complex anatomy and physiology involved in the treatment plan. Couldn’t recommend enough. A very cost effective, professional and valuable service offered by Alice and the team at FixIt. Wouldn’t hesitate to recommend anyone to give these guys a try for on going pain and injury. Thanks for everything

Fantastic experience: Alice was amazing! I came to FixIt with back pain that was preventing me from reaching my potential at the gym and in my workouts. I couldn’t deadlift without my back seizing up and I could barely run. After a small handful of sessions with Alice she was able to identify the root cause of my back pain and implement a strong recovery plan with clear goals. By my final session I had achieved all my goals, my back has never felt better, and I am now able to deadlift with zero pain or discomfort!

Fantastic experience: My appointments with Jakob were fantastic! Very friendly and helpful, and the experience has given me the advice and tools I needed to resolve some training injuries and keep them from happening again in future. If you need physiotherapy this is the place to go!

Fantastic experience: I visited Fixit following a long term knee injury that was preventing me from running. Jakob (my physio) was knowledgeable, encouraging and supportive. I’m now seeing progress in the short term that hadn’t taken place previously - in the 20 months since the original injury. Great environment and highly recommend.

Fantastic experience: I would highly recommend Fixit Physiotherapy and Training, nothing was too much trouble in providing a professional but friendly service. From finding out how the injury came about through the rehab and finally to full fitness, whilst also taking an interest in your own fitness routine and offering advice if and when required.

Fantastic experience: Jakob is great! I have been a very nervous rehabilitative attendee and have benefited hugely from a tailored and patient approach to my strength training. Really nice friendly culture from the entire team. Really informative and useful videos to help you after the session keep up with the exercises. 5 star

Fantastic experience: Having suffered with upper back and neck pain and restricted movement for years I can’t believe the difference and improvement in my pain and mobility levels. Love the videos so I can repeat exercises correctly at home. Phil really is an expert and a lovely guy to boot. No hesitation in recommending Fixit Physio just wish I’d found them sooner.

Fantastic experience: I couldn’t speak more positively about my treatment by Cian at FIXIT. I’ve worked with various Physio’s throughout my sporting career and I’ve never seen the sort of well planned and outcomes focused approach that FIXIT take. It’s been game changing for me in getting me back into training after a period of debilitating back pain and spinal surgery. In my view, I just wouldn’t have got the same results from working with any other physio. Give them a call, you won’t regret it. Jamie

Fantastic experience: I would most definitely recommend your service and would score it a 10 out of 10. Jakob was great very knowledgeable and explained the recovery process from start to finish. Thanks to him and the plan I’m back to full load training

Fantastic experience: Wow what a great place to go for relief of pain. I can say 100% that, I've never had relief from my pain until i went here. I've suffered 26 years of dreadful pain & it's been a struggle. I had excruciating unbearable spinal pain & sciatica down into my ankle. I also have arthritis & spinal problem. Then I had a car accident. I was at my wits end until, I went here. Fixit is exactly what they do !! Not only do they rehabilitate many areas of the body, they also train your mind. My g.p. recommended finding a private physio. I can't express enough how brilliant the staff are. They work a complete plan tailored to you. They discuss if need be any mental health problems too so, they get a full picture. People think £60 for a half hour is costly. Well, my health is my wealth & I'm just so glad to have found a professional person that knows how to rehabilitate me with great succes as well as the wonderful support. They always send emails to check on you & exercises. This benefits me greatly . Even if you just go for an initial assessment appointment, then decide which plan suits you. I can tell you whole heartedly, it's so worth it. My husband is actually going to set up an assessment for a frozen shoulder. I am very very impressed & so grateful. Lovely atmosphere. Nice pleasant friendly staff. I had 2 young kids with me & the staff didn't !mind. They just worked with me & gave the kids toys to play. Aww how nice is that. Nothing was bother. Can't say enough to encourage you to give it a go . Honestly, you'll be so glad you did ! I am !! I've a long road ahead . And now i know im getting the help i need,im more positive. I don't have private health care & didn't need a referral from a Doctor or Hospital consultant. It is so easy & straightforward. You just phone them directly. Thankyou so very much

Fantastic experience: I’ve been working with Cian on a what seems like a never-ending shoulder issue that I’ve tried every solution for including endless amounts of physio, chiropractor and all kinds of heat/ice therapy. I’ve literally seen no hope or improvement until Cian was able to put his finger on the problem and show me corrective exercises which have taken away daily pains and helped me strengthen my shoulder. The guys at Fixit have rehabilitation knowledge which is unmatched, trust me I’ve been everywhere to know. If you have a problem with your body, don’t hesitate to give these guys a shout

Fantastic experience: I have had a very useful and helpful experience with Phil from Fixit. He has identified the problems with a number of my long term injuries, treated or advised on rehab exercises. Very nice clean and friendly clinic, I would highly recommend Fixit.

Fantastic experience: First Class service. I came to Phil with Chronic shin and knee issues over the last number of years with the goal of running a half marathon. We worked together over telehealth for a few months my pain is gone and I ran the race quicker than planned. couldn't recommend enough for anyone in need of physio in Belfast.

Fantastic experience: I have arrived at Fixit with a very complex injury history. Years of Football, Rugby and Various different sports have took its toll. Phil has stripped everything back and we're currently working through a series of exercises to get me back to being pain free and active again. It's not a easy fix but I'm putting my trust in what I have experienced which is a very professional and Knowledgeable Physio. Still a bit to go but I'm full of confidence in the process and Phil. I would highly recommend.

Fantastic experience: I was suffering with back and knee pain in work and the gym. After my initial assessment with Cian he was able to determine the route of the problem and come up with a plan to recovery. The results speak for themselves, there is no more pain, Thanks!

Fantastic experience: I went to Cian about a sore neck that I’ve been living with for most of a year now from desktop working and within 1 session I was able to get so much movement back! Cian was brilliant, it’s the most noticeable difference in terms of pain relief I’ve ever experienced from attending a physio - clearly knows his stuff!

Fantastic experience: Jakob was great throughout the 3/4 sessions I had with him after a recent back injury. Really knows his stuff and gave me plenty of exercises to do. I was able to see my progress between sessions and he always checked in to see how I was doing. Highly recommend.

Fantastic experience: I was struggling with a neck injury for 10 days and had already been to a physio about it but was still in a lot of pain/discomfort. I went to see Cian at Fixit, great experience from start to finish. Cian done some stretches/exercises with me and talked me through everything in detail. He was very knowledgable and provided me with follow up exercises to continue at home. My neck pain was gone in 3 days. Definitely would recommend Cian to anyone and I will definitely be back if I develop any further injuries in the future. Thanks so much guys!

Fantastic experience: As my previous visits Phil makes a plan and aim to where we want to be and builds a program to suit individual ie my requirements. Very positive, a great start. Further great sessions real progress feeling really positive from the sessions and work I am given. A great big Thank you . More progress required really pleased with my new and ongoing treatment plan good and bad days but really grateful feel the improvement. A great place, highly recommend the team here , welcoming friendly and know what they are doing. Phil explains everything logically and in plain language. This is so helpful. More progress always an improvement at each visit can’t recommend Phil and fixit enough. Highly recommend anyone to try them.

Fantastic experience: I had a session with Cian in Fixit and couldn’t speak highly enough of the experience. His knowledge, friendliness and professionalism was outstanding. My shin pain has since eased due to the very clear and appropriate rehab given to me. Thanks again Cian, can’t thank you enough!

Fantastic experience: Went to fixit and met up with cian. Having done the rounds with physios all over belfast and County Down its hard to find someone who pinpoints the problems quickly and most importantly fixes them. Top class physio and knows his stuff! Definitely worth seeing for any problems or simply a quick rub to keep on top of things.

Fantastic experience: Having been to numerous physios over the years and always coming away disappointed, from the first session at FIXIT I felt listened to and cared for. All the physios in FIXIT bring consistent knowledge and enthusiasm to every session. I’m still on my injury journey but the progression Phil and the team have allowed me to make, not only towards full injury recovery but also towards a healthy, robust and active rest of my life has been invaluable. Can’t wait to keep advancing through this journey with the FIXIT team!

Fantastic experience: Cian has been providing outstanding coaching, physiotherapy, and guidance during our sessions. I truly appreciate his approach, as he is the first physiotherapist who has given me the confidence to effectively manage my injuries while also helping me understand the reasons behind my injuries.

Fantastic experience: I went to Cian for a back injury that had been restricting me with sports and work for months. Cian’s extensive knowledge and understanding of the problem was very impressive and the treatment plan he has taken me through has helped me phase myself back into training pain-free! I would definitely recommend Fixit to anyone struggling with their injury/recovery

Fantastic experience: I came aware of Fix it Physiotherapy from a fellow player at my football team through word of mouth. After sustaining a similar knee injury after years of a reoccurring knee injury. I got into contact and attended my pre screening evaluation of my knee. I then began roughly a 8 week rehabilitation programme with Cain. Cain’s knowledge and experience was 1st class. After explaining to me through visual diagrams and physical testing. I was able to go from struggling to put weight on my knee to back sprinting, jumping and tackling without any pain. I couldn’t recommend this place enough. Cain’s knowledge, experience and demonstrations through using the whiteboard and certain specific exercises along with pitch sessions is quality and would recommend this to anyone who has a similar Injury to get into contact and get sorted. Well done Cain thank you for your help

Fantastic experience: Highly recommend Fixit! I have been struggling with a lower back pain for a very long time, I have been round numerous clinics in Belfast and I was getting so frustrated that no one was able to treat this pain for me. After coming across Fixit on social media I thought I would give it a go…. What can I say after my programme with Cain from Fixit his knowledge was excellent while treating my injury, I can honestly say I have never felt better being able to do things that I haven’t been able to do in a very long time, Just want to say thank you so much for all your help.

Fantastic experience: First session at Fixit last week with Cian - couldn't have asked for a better service! After a season of football I'd been carrying a few knocks - mainly hip, ankle & elbow... Cian went through a number of assessments with me and then we done some rehab work in the gym downstairs which was easy to follow and was exactly what I needed! I've been to my fair share of physios over the years and this was different level - the detail in explaining what is causing the issues & what needs done to fix them was exactly what I needed! Came away with a clear plan of action and reassurance on how to get back to full fitness And was followed up with exercise guidance through email after which was welcomed! Will be back and would recommend to anyone that is in pain with either something chronic or a recent injury

Fantastic experience: I have been going to Cian for a while now and it has made a considerable difference to my back/neck pain. He is very thorough and his work is targeted and effective - my pain has now resolved. I would recommend him to anyone who needs physio. Lorna Lilburn

Fantastic experience: Fixit were recommended to me by a PT as I was in a lot of pain from an old shoulder injury that I didn't address, which eventually caused an impingement. This was creating major problems with both my gym training and my work, I was also finding it very difficult to sleep due to the pain. Cain from Fixit made such a difference to my shoulder even from my first session with him. He talked me through everything beforehand and initially, even though the physio was uncomfortable, it made such a difference, in such a short time. He also gave me exercises and pointers to help me in between sessions. I cannot recommend him highly enough. I'm now pain free and able to train, work and sleep. Money well spent.

Fantastic experience: Great service from the Fixit team, came in with a grade 2 LCL tear and a complex tear of meniscus. Cain was able to examine my knee and give me extremely specific exercises to get the strength back up, the level of detail was brilliant and right now my knee is feeling solid. I was able to rehab the injury instead of having to get surgery which was a key goal of mine and I couldn’t have achieved that without the service I got at Fixit.

Fantastic experience: Another great experience at Fixit, this time with Jakob. Already feeling the benefits of the treatment after one session and am feeling a lot more confident in my ankle after doing the exercises provided. Great service as always from Fixit, can only recommend!

Fantastic experience: First off, I’m not quite where I want to be just yet, in terms of my knee rehabilitation. But I just want to mention that Fixit is like no other physiotherapist clinics. The overall experience is the best I have experienced. The professionalism. The aftercare ‘exercise plans’ attention to detail are on another level. Phil Is creating something up there and he should be proud. And on a finishing note. My knee, today, is the best it has felt in 4-5 months. Thank you.

Fantastic experience: Phil at FixIt Physio is a game-changer. I had persistent left groin pain that no massages could fix. Phil identified the root cause and crafted a personalised plan that worked wonders. Back to full fitness thanks to his expertise! Highly recommend!

Fantastic experience: Just finish my course of sessions with Rebecca. I am like a different person. Her knowledge and expertise are invaluable. She taught me so much during our sessions and broke down everything so i understood where my issues were coming from. It was like a lightbulb moment every session. The exercises have helped me get back to enjoying CrossFit again as I was niggled with injury for so long. And when that issue resolved even helped me with improving my running which I will continue to use even tho my sessions have come to an end..I highly recommend Rebecca if you’re thinking of getting a physio.. I’ll def be back if and when needed .

Fantastic experience: I availed of the Physiotherapy services for the first time at Fixit yesterday and am delighted to say I received excellent treatment from a highly skilled and knowledgeable therapist. Rebecca carried out a very thorough assessment and helped me with clear instructions for improving my physical well-being through targeted exercises. First class!

Fantastic experience: Very impressed with the knowledge and service provided by Cian on my recent visits to Fixit. Cian excellently communicated the cause of recent knee pain and after a few visits we managed to remove the source of the discomfort to allow me to return to running again. I would highly recommend Cian and I’m very glad to have been able to avail of his expertise.

Fantastic experience: Phil treated me for Back Pain that limited me in my CrossFit training. He addressed the cause of the pain and we got to work with Rehab, which was typically 15 minutes every other day which was impressive as I’d been to plenty of physios previously with 1hr plus long daily protocols that lead nowhere. The plan worked as Phil was able to treat the root cause of the issue and within 6 sessions (and the rehab inbetween) I was back hitting PR’s on every lift despite being unable to go over 90% for a number of months before this due to pain. Phil was professional throughout and his methods of treatment are very current and you can tell him and his staff put the extra effort in to educate themselves beyond their uni degree to keep up their high standards.

Fantastic experience: When I arrived, Phil had clearly studied my injury history and was well prepared. He provided an excellent amount of targeted exercises and guidance with access to online videos for reference on specific exercises. I had suffered from tendonitis for 12 years and Phil is the first to provide a long term manageable solution so I am very pleased. Ample parking too.

Fantastic experience: At Fixit Physio they really do what it says on the tin, they fix you. I had been struggling with a persistent niggle in my hip flexor for quite some time. Over a number of appointments Phil pinpointed the root cause and with a combination of hands on physio and takeaway exercises the result is I am pain free, an outcome I genuinely did not think was possible at the outset. I cannot speak highly enough of Phil’s professionalism and knowledge which helped to fix me. Many thanks.

Fantastic experience: I came to Fixit with a number broken bones and a lot of complex issues after a mountain biking accident. With a wealth of knowledge from Phil and a step by step guide of treatment, therapy, exercises and aftercare. The results mean I can get back on my bike and can do normal day to day exercises with out any pain again. 10/10

Fantastic experience: Couldn’t recommend Fixit enough! After suffering with ankle ligament problems, Rebecca was able to address my issue and explain why it was a continuous problem. She provided me with a rehab plan that would enable me to walk and run without any pain or problems. 6 sessions with Rebecca and i am now pain free and able to part take in sports without the worry of injury!

Fantastic experience: I've been going to Fixit for about 7 weeks and am really impressed by their approach and general ethos, different from any physio I've been to before. Rebecca really took the time to understand the issues I was describing and take a holistic approach to helping me solve the issue rather than just the symptoms! I'd recommend fixit for anyone with pains or injury looking for physio!

Fantastic experience: Lower back pain has always been a thing for me, but worsened in the last few years in my fifties. Rebecca assessed me in FIXIT and could see that my lower back was "overworking". Through a range of exercises she counteracted the back overworking by strengthening all those weaker (underworking) muscles in my legs and glutes. Each week Rebecca discusses how the week has been and any pain encountered in work or at home is revisited. Solutions for bending & lifting, getting up from a chair, even where the pressure on the foot should be when walking!... all these helpful discussions have empowered me so much. A defining moment came when Rebecca coached me how to cut and strim the grass... this had been impossible for months, without multiple stops and starts, and great pain afterwards. With correct back bends emptying out the grass, I was able to complete the gardening WITHOUT PAIN - a breakthrough for sure. As a non gym user, I would really recommend taking a 'leap of faith' into FIXIT as a treatment plan for anyone out there despairing. All the NHS could offer me was a Self Help group and injections for pain relief and that the group 'would help me learn acceptance'. Rebecca has helped me learn so much strategy in pain prevention and made my body stronger for living.

Fantastic experience: Highly recommend Amy and Fixit. Came in with neck and back pain which was causing even sitting at a work desk for more than 30 minutes at a time difficult. Amy was not only able to work the tension out giving clear and insightful explanations as to exactly what the issue was and what was being done to help relieve pressure but also was able to give really useful exercises and stretches to continue to strengthen the painful area. Have been able to fully get back into sports and the gym again completely pain free and don't know if anyone other than amy would have been able to get that done.

Fantastic experience: Highly recommend Phil at fixit for any sports injury. After injuring myself in the gym I had chronic back pain that I thought I would never get rid of, it left me unable to play sport, or even sit down for long periods of time. I was very frustrated having gone to numerous other physios but after 10 sessions my pain is completely gone, I feel stronger and am able to play sport again at a high level. Can’t thank Phil enough!

Fantastic experience: Fixit physiotherapy is amazing and they have a fantastic setup. I have been working with Amy to help build muscle and general fitness while also working through long running lower back pain. I am currently on my second set of 10 Physio led PT sessions and I will undoubtedly buy many more as I am loving the transformation that is happening! Amy is fantastic and does a great job with explaining and demonstrating the exercises. I was very cautious and apprehensive regarding lifting weights as this was my source of back pain. However, Amy has built my confidence and has instilled proper form and technique, enabling me to progress without pain. She keeps a close watch on every rep, giving reminders / guidance to ensure everything is perfect. Within less than 10 PT sessions, Amy has transformed my outlook of avoiding lifting weights due to fear of injury, to being eager and wanting to challenge myself. Everyone at Fixit Physiotherapy is lovely and I cannot recommend them enough!

Fantastic experience: I have been going to Amy for personal training and more recently a few sessions of physio. Have only high praise. Amy is spot on with diagnosis and treatment. She is able to gauge areas to work on and is extremely encouraging and positive. Fixit has a fab, welcoming set up and I would highly recommend for physio, PT or small classes. I have enjoyed classes with Phil, Rebecca and Amy!

Fantastic experience: I highly recommend Fixit - Amy has been helping me to recover after major surgery that impacted multiple areas of my body, and over 7 sessions so far my strength has increased, I have much greater control over my movement, and Amy always picks up on little imbalances and corrects me, so that I’m doing the exercises without injuring myself. Honestly, it’s been the best investment post-surgery for me with regards to recovering and getting my strength back again. I’m usually very active and was struggling with not being able to workout properly, but I’m finally feeling like I’m getting back to normal, and a large part of that is thanks to Amy’s careful assessment and training, so thanks!

Fantastic experience: This is an amazing place if you have a back or other muscular pains as both my wife and I have been for treatment and Amy has been fantastic as is very thorough in her approach, explains clearly the issues and then the treatment with follow up video exercises on email to help with the healing. Would thoroughly recommend Amy for the physiotherapy treatment.

Fantastic experience: Would just like to use this review to Thank Amy and the team at fixit for the help with the recovery from my pectoral injury. This injury had been ongoing for nearly three years, with exhausting all avenues of self rehabilitation myself with constant failure and disappointment. I had totally given up on the thought of ever getting back to a gym and training again. I decided to seek professional help. Glad I did as Amy had put a program in place to help me recover. Which I’m pleased to say worked within a few months, My advice would be not to suffer for so long like I did and just seek the professional help that is some times needed to recover from these types of injury, Many Thanks David

Fantastic experience: I started with Amy to help with my shoulder, lower back and ankle injury for my Olympic lifts. I’ve had amazing results from years in pain. Staying consistent with my sessions and my exercises, I saw great results. I now have more mobility and less pain too while lifting. I highly recommend Amy!!

Fantastic experience: I've never been to a physio before for any treatment, however Rebecca has been superb. Expert knowledge and thoroughly explained how everything works. Very kindly gives several different options for appointment times and ensures you are happy and understand excercies. 10/10 I will be recommending Fixit to my friends and family. My only complaint is that I didn't go sooner.

Fantastic experience: I had some knee issues after running the marathon and Amy has highlighted why this was a happening with some great rehab. Very patient and friendly in equal measure. I would highly recommend and will definitely reach out to her again should I need further sessions.

Fantastic experience: Had my first visit and consultation with Rebecca yesterday who was so warm and friendly. Rebecca explained everything really clearly and went through what we were going to address and my overall plan. I really liked that an overall end goal was discussed from the get go as well! Also feel really secure in the fact that the Fixit Team have deep understanding of my sport. The gym itself is really fresh and modern feeling inside too! Can't wait to get stuck in!