Formation Physiotherapy and Pilates Studio
Formation Physiotherapy & Pilates is a leading physiotherapy practice in Belfast, located on Lisburn Road with a strong patient-centred philosophy. We specialize in physio-led rehabilitation, Pilates and massage therapy, helping clients recover from pain, injuries and improve mobility.
Our purpose-built studio offers Reformer Pilates, Mat Pilates, and Pregnancy Pilates in small, expert-led classes. Whether you need women’s health physiotherapy, pelvic health physio, or general injury rehab, we’re here to support your journey to better movement.
With a strong patient-centred approach, we’ve been trusted by the South Belfast community for expert care. Book an appointment today and experience tailored physiotherapy solutions.
Opening hours
- sunday: (closed)
- monday: 7:30-20h
- tuesday: 9h-20h
- wednesday: 8h-20h
- thursday: 8h-20h
- friday: 8h-17h
- saturday: (closed)
Photos of Formation Physiotherapy and Pilates Studio
Services and Treatments
Formation Physiotherapy and Pilates Studio: Reviews
Fantastic experience: I am so glad I went to Alex to get advice for balancing my reformer Pilates classes with a medical diagnosis that had left me feeling a bit apprehensive in my classes. After my session with Alex I feel confident to continue with my classes taking her expert advice on form on board and applying it at every class. She was very friendly and knowledgeable and I would highly recommend.
Thank you, Janet, for your kind review. We're glad Alex could help you feel confident continuing your reformer Pilates classes and appreciate your recommendation.
Thank you!
Positive experience: Very efficient and professional setup. Hugo's expertise helped me immensely with my hip issue.
Fantastic experience: I was seen by Physio Hugo. He was very friendly, knowledgeable and supportive. Physios in my opinion are worth their weight in gold.
Thank you Michele, we're glad Hugo provided friendly, knowledgeable, and supportive care. We appreciate your kind words and look forward to seeing you again.
Thank you!
Fantastic experience: Alex is excellent Very professional and helpful
Thank you for your kind review, Carmel. We're glad Alex was professional and helpful and hope to see you again.
Thank you!
Fantastic experience: Been to several physio sessions now and it’s been a great help. Alex been very helpful and also spotted issue that was correctly diagnosed. Really can’t recommend Formation Physio enough.
Thanks David, we're glad Alex and the team have been helpful and correctly diagnosed your issue. We appreciate the recommendation and look forward to seeing you again.
Thank you!
Fantastic experience: Alex has been amazing, explaining the right amount of technical knowledge for someone who has never had an injury previously. The location is ideal and there is an internal lift.
Thank you, Tricia, for the wonderful review. We're glad Alex was helpful and that our location and internal lift were convenient, and we look forward to seeing you again.
Thank you!
Fantastic experience: Emma and her Colleagues are fantastic! Always going above and beyond with no detail spared, Whether you’re attending a physio appointment or a class goodly recommend enough!
Thank you Caitlin, we're delighted Emma and the team exceeded your expectations. We appreciate the recommendation and look forward to seeing you again.
Thank you.
Fantastic experience: Fantastic spot, would strongly recommend! All of the staff were very friendly also
Thank you Andrew, we're glad you enjoyed your visit and appreciate the recommendation. We look forward to welcoming you back soon!
Thank you!
Fantastic experience: Really great experience with Alex!
Thanks for the great review, Sophie. We're glad Alex provided a wonderful experience and hope to see you again soon.
Thank you!
Fantastic experience: Excellent treatment with Hugo, very accommodating with time and dates for appointments.
Thank you for the kind words, Stephen. We're glad Hugo could accommodate your schedule and provide excellent treatment.
Thank you!
Fantastic experience: Great experience. Hugo is friendly and highly skilled. Would 100% recommend
Thank you, Paula, for the wonderful review. We're glad Hugo provided friendly, skilled service and appreciate your recommendation.
Thank you!
Fantastic experience: I have a neck and shoulder injury after being hit by a car whilst cycling. I lost movement in my neck looking left and right and upwards. I can now look as I used to in all directions. Fantastic results. I cant give enough praise. Thank you.
Thank you Michael OG, we’re so glad to hear you regained full neck movement and had such fantastic results. Wishing you continued recovery and we appreciate your kind praise.
Thank you!
Fantastic experience: Formation physio is an amazing place. Friendliest receptionist, excellent physios and a great range of classes. Delighted to have discovered this gem.
Thank you Elaine O'Halloran for the wonderful review. We're glad you appreciate our reception team, physios, and classes and look forward to seeing you again soon.
Thank you!
Positive experience: Booked a 121 to get some pre class advice and tips on what reformer would entail and whilst the actual session was great, instructor was lovely and very knowledgable I was charged £15 more than what I was originally advised £60, and was charged £75 for 45mins and rather than being able to then join classes thereafter was told I would need min 6 weeks of 121 sessions before joining a class. I found another company who were able to cater for me in a class straight away and have been attending twice a week group classes. So overall the staff was lovely but the misleading in pricing firstly and then the requirement of 121 sessions for 6 weeks at £75 a pop made me look elsewhere.
Hi Rachel, thank you for your feedback and we are very sorry for the confusion caused.
Our manager has left you a voicemail and I have also sent you a private email so we can resolve this personally with you. After reviewing your booking, we identified a genuine booking error which resulted in the incorrect session rate being charged, and we are, of course, happy to refund the difference.
We would also like to clarify that there is absolutely no requirement to complete a six week block of 1:1 sessions before joining our group reformer classes, and we are very sorry for the misunderstanding regarding this.
Thank you again for bringing this to our attention, Rachel.
Fantastic experience: Formation have been very professional in all aspects of my experience. From arranging me an appointment at short notice through treatment and solution. Nice people, good company.
Thank you, Mark. We're pleased you found our team professional and accommodating, and we look forward to helping you again.
Thank you!
Fantastic experience: I had sessions with Hugo to deal with shoulder impairment. Hugo took time to analyse my symptons before identifying a range of exercises. These exercises are improving my strength and mobility and will, hopefully, continue to improve.
Thanks for your kind review, Tony. We're glad Hugo could help improve your strength and mobility and hope your progress continues.
Thank you!
Fantastic experience: Very happy with my treatment - I would recommend it.
Thank you, Roger. We're glad you were happy with your treatment and appreciate the recommendation.
Thank you!
Fantastic experience: My experience with Formation was great. Hugo is an excellent physiotherapist, he was able to support my rehabilitation from a serious knee injury to now, were I am able to confidently return to regular training.
Thank you for the review, Caolan. We're glad Hugo could support your rehabilitation and help you return confidently to regular training.
Thank you!
Fantastic experience: Good, effective, prompt physiotherapy service
Thank you, Maryann, for your kind review. We’re glad our physiotherapy service was prompt and effective and look forward to seeing you again.
Thank you!
Fantastic experience: Alex is brilliant. Very friendly and extremely professional.
Thank you, Philip. We're glad Alex was friendly and professional and appreciate your kind review.
Thank you!
Fantastic experience: Alex, Emma, Ruth, Jen and all the team at Formation have been amazing. What a blessing to have worked with them and feel so much better!
Thank you, Paul. We’re so glad Alex, Emma, Ruth, Jen and the team could help and that you feel so much better.
Thank you!
Fantastic experience: Emma was thorough, empathetic, friendly and clearly an expert in her field. She has made real improvements to my symptoms.
Thank you for the wonderful review; we’re delighted Emma provided excellent, empathetic care and helped improve your symptoms. We appreciate your feedback and look forward to seeing you again.
Thank you!
Fantastic experience: Fantastic service i really look forward to my sessions with Hugo he is amazing and is really helping me
Fantastic experience: I've had an excellent experience with my physiotherapy following total knee replacement surgery. The sessions are supportive, and tailored to my recovery goals. I can already see mprovements in my strength and mobility. I would highly recommend Formation physiotherapy.
Positive experience: To be honest, thought originally appt. Was more like a meet and greet. Just do a few stretches and we'll pick it up at the next session. Don't know what else to say
Fantastic experience: Excellent facilities. Alex my physio is a great communicator and has helped me on the way forward to repair this injury. Thank you!
Fantastic experience: Excellent treatments and service from Hugo and Jen
Fantastic experience: Excellent instruction - Ruth and Emma are fully trained and experienced physios. They are both lovely, great fun and know how to keep the Reformer exercises challenging but safe. I have arthritis - knee and back issues -and worry about hurting myself during exercise but I have total confidence in the Formation team.
Positive experience: Staff are very professional. It's more of a guide to what you need to exercise to regain movement rather than hands on physio. The hands on was limited to 5 maybe 10 minutes in a half hour appointment.
Fantastic experience: Jill was my physiotherapist for upper arm/shoulder pain. She was able to pinpoint the exact área where the problem originated, which was impressive. The whole session was done with great care and attention. Jill was able to put me at ease very quickly. She gave me exercises to do which have been helpful and I shall certainly return to Jill at Formation Physiotherapy if the pain returns.
Fantastic experience: Ruth really helped me when I felt I wouldn't get better. I had seen consultants and doctors but they didn't help. I would and gave recommend formation to others
Fantastic experience: So far ive experienced amazing support from my physiotherapist.
Fantastic experience: There is nowhere better. So professional and highly competent staff. Always in good hands. The team are so kind and really do go the extra mile for you.
Fantastic experience: I had several physio sessions at Formation and they were all very thorough and I was given clear instructions on exercises to do at home. It helped to alleviate my back pain.
Fantastic experience: Had foot surgery and have received excellent rehab advice from Hugo.
Fantastic experience: Jill was so lovely, I wasn't sure of the nature of my injury but she made me feel very comfortable and helped me understand how it arose, what would happen without treatment and how to prevent it happening again. I left confident I'd been to the right place!
Fantastic experience: Professional staff,very friendly and helpful, would highly recommend
Fantastic experience: So far Hugo has been extremely professional and pleasant. My treatment to date has not cured my ailment so please watch this space. I have had three sessions to date.
Fantastic experience: I had a great appointment with Carol at Formation. Carol was very thorough in her assessment and gave me great exercises to help me. I have no hesitation in recommending Formation to anyone looking for a professional physio. Great staff team.
Fantastic experience: Christen was amazing and really took the time to go over my general health and well being along with the pelvic assessment. Would highly recommend
Fantastic experience: Attending following recent lumbar disc surgery. The physios are friendly, knowledgeable and have been of invaluable help to me. Would highly recommend
Fantastic experience: I was recommended to see the Physiotherapist in Formation because of severe back pain and I was really glad that I followed through! Staff are very welcoming and Hugo listened and took time to explain everything and tailored my treatment plan accordingly. Highly recommended
Fantastic experience: I cannot recommend Formation Physiotherapy highly enough. There are friendly and helpful reception staff and Tanith, my physiotherapist quickly identified my problem, providing me with advice and exercises which really helped. Thank you!
Fantastic experience: Excellent treatment, made a big difference, much appreciated
Fantastic experience: Taniff is very professional and excellent at physio.
Fantastic experience: I had a great experience here! I only did 3 sessions of physiotherapy over the course of 5 weeks and staff were very friendly and professional, and helped me with my injury! Highly recommended.
Fantastic experience: Totally recommend Formation Physiotherapy. I had months of really bad lower back pain and sciatica. Hugo is very professional and knowledgeable , gave me exercises tailored to me. Helped me get back to gym and normal activities.
Fantastic experience: Great experience, was taken at really short notice. Treatment and advice was very helpful, would certainly recommend Formation Physioyherapy.
Fantastic experience: Hugo did a home visit. I have been experiencing back pain. Hugo gave me a careful and comprehensive examination and then showed me exercises to do two or three times per day. I was very reassured by his visit.
Fantastic experience: I couldn't speak highly enough about my experience and treatment in Formation Physiotherapy, young Hugo worked patiently over the 6 weeks on my should problem, he sorted it out and also sent me exercises to do. 5 star for Formation now that my shoulder is back to 10 out of 10,and 5 stars for Hugo for his patience care reassurance and the craic. Kindest regards Dessie (Patrick)
Fantastic experience: It’s 4 years now that I’m with Formation Physiotherapy and it was the best choice ever. I started here my treatments for back and neck pain with Jill, and I immediately found relief thanks to her expertise. Then I started my reformer Pilates classes with Ruth and Emma which are also very knowledgeable and highly professional. Since I stared their Pilates classes I feel stronger and better. Their team is also growing and the whole staff is always carefully selected to provide high quality service. I highly recommend it
Fantastic experience: Amazing Staff, fantastic experience!
Fantastic experience: Excellent training with great encourage to use the correct muscles etc
Fantastic experience: I would like to thank Formation Physio, for the treatment over these five appointments with Hugo Clarke. I appreciate, the good care, in listening and and explaining the various exercises during my course of treatment. I hope the very best for Hugo's future, and that he is a good asset to Formation Phsiotherapy
Fantastic experience: Friendly and professional staff. I have no hesitation in recommending their services.
Fantastic experience: I received great care from Jill who took care of me throughout and after pregnancy. Highly recommend her and the team at Formation.
Fantastic experience: An amazing team, especially Jill who worked so hard with me to get me back on track again. Her gentle, soft approach was amazing and what I needed. I will be forever grateful for all your expertise and commitment toward a positive journey for me. I highly recommend Formation Physiotherapy.
Fantastic experience: I had a great experience with formation physio while recovering from a knee injury over several months. My physio was always very patient and thorough. Each time I arrived at formation and would be waiting on my appointment at reception there was not one member of staff that would pass by without a smile and acknowledgement.
Fantastic experience: Owen is a great physiotherapist. He listens, takes his time to offer advice and training. I will recommend Owen and Formation anytime. Friendly staff also. Amazing place
Fantastic experience: I have attended Formation physio for physio with Jill. She is an extremely experienced practitioner with a depth of insight rarely found. I highly recommend Jill, and also the whole team who take time to ensure the right fit physio is matched with your needs.
Fantastic experience: Professional and kind staff. Highly recommend
Fantastic experience: Excellent. Really listened to me. Demonstrated a few simple to do exercises that gave relief. I will be going back again soon as my specialist has recently recommended pilates to help with knee pain.
Fantastic experience: Really friendly and efficient service. Grateful for the assistance and support.
Fantastic experience: Always had first class treatment and advice from the staff at Formation. Have had a few sports injuries and have always been able to get back playing. My partner hurt her back and I got her an appointment at Formation, she has great treatment and was given a programme of exercises and stretches to get her,literally, back up and running!!
Fantastic experience: I would thoroughly recommend Formation Physiotherapy, I have received excellent treatment and rehabilitation exercises and I'm aiming to get back to all my sports activities. Hugo has been so professional and knowledgeable with his treatment plan for me.
Fantastic experience: Very detailed and personal assessment carried out by staff here , highly recommend
Fantastic experience: Formation are really professional and customer centred. Checking availability and booking with them online is easy and their physiotherapy sessions never disappoint. The location is handy and their premises are really calming and pleasant.
Fantastic experience: Esay to make appointments and has helped with injuries to lower back and with neck pain. I will continue to use formation psyio when needed as the staff are very polite and helpful.
Fantastic experience: Hugo was pleasant, professional and helpful.
Fantastic experience: Very friendly and welcoming feeling, rity thoroughly worked on areas in most need and I haven't looked back since
Fantastic experience: Excellent professional service. Would highly recommend.
Fantastic experience: I attended Formation for physio after a very bad car accident. Carol was amazing and over a period of weeks worked with me to ease the pain and discomfort. I would highly recommend Carol and Formation
Fantastic experience: I’ve been seeing Ruth for treatment following a running injury, and I couldn’t be happier with the results. She is incredibly knowledgeable and takes the time to explain everything clearly, which really helped me understand my recovery process. Her treatment has been excellent and I’ve noticed a significant improvement thanks to her care and expertise. The whole team is also fantastic — every member of staff is courteous, welcoming, and creates a positive, professional atmosphere. I highly recommend Ruth and the clinic to anyone in need of physiotherapy.
Fantastic experience: My father and I have both been visiting formation for a few months now, we find the staff extremely friendly and professional. This is the best physio I have had after having physio for many years, Ruth and Emma are top of their game and extremely knowledgeable in their field. Would highly recommend
Fantastic experience: worth every penny. I’m joking their Pilate class asap.
Fantastic experience: Really friendly, great space and really knowledgeable staff. Would definitely recommend.
Positive experience: I had a positive experience Receptionists and physio were fine
Fantastic experience: The treatment I received from Emma was first class , From her initial assessment to the final discharge I was treated very professionally and my back issue was resolved and remains in good shape. I can’t recommend Emma and Formation Physiotherapy highly enough.
Fantastic experience: I visited Formation Physiotherapy for a recurring neck issue that resurfaced after quite some time. I was treated by Emma and Hugo, who were both exceptionally knowledgeable, friendly, and supportive throughout the process. After each session, they provided me with tailored exercises and even equipment to take home, which really helped with my recovery. After around 6–8 sessions, I noticed a significant improvement, and the pain has eased considerably. The physiotherapy offices are beautiful, modern, and well-equipped, and the entire team is exceptionally helpful and welcoming. I would highly recommend Formation Physiotherapy to anyone in need of professional, effective, and friendly care.
Positive experience: I thought that the premises were fantastic as were all the staff. My physio was excellent and I have one more appointment with her. All good.
Fantastic experience: When I first went to formation I was in a lot of lower back pain. I've had five sessions with the physiotherapist Hugo Clark and I'm a new woman now. Hugo was great and a really nice person. Thanks to him and formation I'm back to my old self. I would definitely recommend him. Thanks again Hugo.
Fantastic experience: Formation Physio was recommended to me by another health professional and I recently started attending for treatment and advice. I can highly recommend this practice, as I feel that both Hugo and Ruth have taken time to listen to my concerns, and experience, and to tailor my appointments to meet my needs. I feel confident that I will be supported in moving forward. All staff that I have met while attending have been very welcoming and helpful.
Fantastic experience: The treatment and exercises identified for me to do have significantly improved my condition. I am pleased with the professional treatment receivef
Fantastic experience: Excellent, professional, informative session. Really helped with my neck and shoulder pain. Would highly recommend.
Fantastic experience: Have had a great experience at Formation both with their reformer Pilates classes and physio. Tanith has primarily been looking after my treatment and I couldn’t recommend her more! Highly recommend Formation, they’re a great team of people!
Fantastic experience: Very welcoming and make you feel at ease
Fantastic experience: Hugo was very responsive to my specific individual needs with his treatment plan and took a patient and methodical approach.
Fantastic experience: Such a beautiful healing space. Jill the physiotherapist who treated me has a wonderful holistic approach with extensive experience and knowledge. I highly recommend.
Fantastic experience: I had a problem with my right shoulder. Very professional service, excellent physios (Thankyou Emma and Ruth!) I continue to do the recommended exercises and so far my shoulder is pain free. If I need any a physio in the future I would go to Formation Physiotherapy
Fantastic experience: Yes very productive and professional since I've been attending physio in this organisation and had knee surgery and Tanith been very helpful and informative to get my knee stronger via going to her.
Fantastic experience: Professional service and friendly staff
Fantastic experience: Great experience, physio that I worked with was very knowledgeable and really helped me! Would most definitely recommend their services.
Fantastic experience: I have enjoyed my sessions at formation Physiotherapy. Hugo who has been dealing with my issue, has explained everything, putting me at ease.
Fantastic experience: Very knowledgeable, professional and considerate. Having people like this on your side definitely helps recovery.
Fantastic experience: Was treated by Hugo for a period of 7/8 weeks and have seen real measurable improvements to a neck issue. Also, I have seen clear improvements to the quality of my day-to-day life as well as improvements to my own mental health due to his care and guidance. I still have plenty of work ahead to get to an optimal level but I know that Hugo has pushed me onto a solid path of recovery. This while being extremely friendly and personable made the overall experience top notch. Thanks again.
Fantastic experience: Fantastic experience with Formation Physiotherapy. Returning customer, very happy with the consultation and treatment received. Always a lovely experience from a warm and welcoming team. Big thanks to Hugo, Jill, Ruth & Emma.
Fantastic experience: Fantastic service, great help with my back pain no longer sore, Highly recommended!
Fantastic experience: Such a friendly service very effective really helped Hugo was brilliant and always took time to listen
Fantastic experience: I received physio for various sport related injuries over the course of 14 months. All the physios I had were excellent and really helped me to full recovery. All the staff are so friendly and, Emma, one of the owners, regularly checked in personally to see how I was getting one. I couldn't recommend them enough
Fantastic experience: Pain free at last! For months, I experienced intermittent and debilitating pain in my neck, left shoulder, arm, and hand. It had reached the point where my sleep was disrupted and desk work a struggle. I was then referred to Formation Physiotherapy for a course of treatments with Laura. I must confess to being sceptical at first never having had any physio before. From my very first appointment, I felt heard and understood. Laura was incredibly thorough in her assessment and took the time to explain everything clearly. Her expertise and knowledge were immediately apparent, and I felt confident in her care. After relatively few sessions with Laura, I am thrilled to say that I am now pain-free. I can sleep through the night, and the aches that overshadowed my days are gone. I cannot thank Laura and the entire team at Formation Physiotherapy enough. If you are experiencing similar symptoms to those I had and looking for effective, compassionate care, look no further.
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