Back to Better Physiotherapy

Fantastic experience: I contacted Back to Better regarding a hamstring injury that had been causing me some issues. The appointment was arranged seamlessly and the physio was attentive throughout the entire process. I was given clear, easy-to-follow exercises along with helpful advice for moving forward. I’m already noticing the benefits and look forward to booking another session. I have no hesitation in recommending Back To Better Physio.

Fantastic experience: I’ve seen both John and Ben for help managing lower back pain. 10/10 service every time

Fantastic experience: Had a great experience at Back to Better, John helped me with my knee injury that is healing up nicely within 3 weeks thanks to his advice and treatment. Professional, knowledgeable, and very effective—highly recommend.

Fantastic experience: Had hurt my knee and couldn't get to see physio at hospital . So made an appointment to see Aimee here she was amazing at helping me with exercises and working with my knee . Had my review appointment last week and feel so much better with my knee. Thank you so much Aimee Amanda Colgan

Fantastic experience: I was looking for a physiotherapist in Belfast and I was impressed by John's qualifications. Better still, he wrote his dissertation on the type of injury I had! The treatment and exercises he gave me have been highly effective and he's a sound lad as well!

Fantastic experience: Very pleased with the service provided! Very grateful for the care I received for two separate injuries and I have no hesitation in recommending back to better physiotherapy. On both occasions John made a prompt diagnosis and thorough recovery plan, enabling me to complete a 9 day hike pain free! Thank you.

Fantastic experience: I was suffering from an ongoing knee problem after taking up running. I googled physio and this place was the nearest to me so I went and that's where I met Conor. Conor talked me through a lot of things as I was new to running and didn't know much about injuries or how to heal from them and more importantly prevent them from happening. Conor gave me training exercises and a plan to work through every 2 weeks for the next 6 weeks and now I am feeling great and back running again ( pain free ). Conor was very helpful and checked in on me between visits to see how I was getting on and if I felt the exercises were working. I would 100% recommend Conor and back to fitness physio if you have an injury or looking advice and help on how to prevent an injury or for the best strength training exercises.

Fantastic experience: I had a heavy knee injury that required surgery and John has done an amazing job at helping me recover. I've spent enough money on bad physios in the past to know and appreciate just how good John has been. At each stage of recovery when I visited him he did a few tests on my knee and then tailored an exercise program to meet me where I was at and progressively get me back to full strength. As long as you're ready to do the work at home and follow what he says, you can trust that he's guiding you down the right path. Roughly 6 months later and I'm not at 100% yet but I've been able to get back to my sport in moderation and feeling stronger each session. Huge thanks John!

Fantastic experience: I wanted to find a physio to help treat my ankle pain. I went to see Oran (got a same day appointment too) and he was brilliant! Very friendly and professional, he was able to diagnose my issue and provide a treatment plan to get me, well back to better! After around 4 weeks and 3 appointments my ankle is good as new and not giving me any bother. Very happy with the service and will recommend to anyone looking for physio in Belfast.

Fantastic experience: I had a great experience with Aimee. After my first session my neck pain and associated headaches were lessened significantly, the following sessions and at home exercises have helped to relieve the pain altogether and give me a much better range of movement pain free

Fantastic experience: Was Looking for a physiotherapy in Belfast for my back and John was great. Very helpful and flexible with fitting in an appointment. Took time to listen to my issue and quickly helped, giving me easy to do effective exercises to work at. Would recommend.

Fantastic experience: I had an amazing experience with my physio Aimee. She helped me with my lower back pain and explained everything clearly throughout the sessions. She was professional, friendly, and really made me feel comfortable. I noticed a big improvement within days thanks to her treatment. I highly recommend her to anyone dealing with back pain or injuries.

Fantastic experience: I'd highly recommend Back to Better Physiotherapy. Aimee listened and took time to understand my back problems, and then tailored the treatment sessions for me. She is very knowledgeable and gave me good exercises to work on.

Fantastic experience: Brilliant physio. Arrived with damaged cartilage in my knee and after a few months of clear and precise guidance, it now feels so great to be able to move around, pain-free. Big shout-out to Aimee Adams! Highly recommend Back to Better!

Fantastic experience: John was very thorough with his initial assessment, very friendly and knowledgeable. He went through exercises to do at home which was so helpful.

Fantastic experience: I had a fantastic experience at Back to Better Physiotherapy. I booked a full-body deep tissue massage with Emma and ended up needing to reschedule twice — once because of weather and once due to work. I felt terrible about inconveniencing them, but when I called, John was incredibly patient, kind, and helpful throughout the whole process. The massage itself was excellent. Emma customized the pressure and focus areas exactly to my liking, and she was so sweet, professional, and attentive throughout. The room was clean, cozy, and warm — which was especially nice given how cold it was outside. I left feeling noticeably better and deeply relaxed. The price was very reasonable, especially for the quality of care. I highly recommend Back to Better Physiotherapy for anyone who does sports, deals with pain, or just needs a really good massage!

Fantastic experience: Came in for a 30 min massage therapy session with Aimee. Great pressure, relaxing atmosphere, and I left feeling much better!

Fantastic experience: Could not recommend Aimee enough, I had pain in my leg when running and she was able to identify the problem very quickly. Her advice was brilliant and the exercises she recommended to do have made such a difference , every appointment was so thorough

Fantastic experience: Thank you for your help John McClane much appreciated really helped me

Fantastic experience: Aimee quickly identified the issue and gave treatment that saw my condition improve significantly. She also gave advice on how to prevent issues in the future. Overall excellent

Fantastic experience: John was able to quickly identify the cause of my knee pain and has been a great help in recommending the right exercises. The service has been superb and has provided exactly what I was looking for.

Fantastic experience: Having returned to running after several years, I suffered calf strains in both legs, which were both painful and debilitating. I attended John McClean at Back to Better Physiotherapy who was very knowledgeable and quick to diagnose the problem. He put me on a manageable programme of plyometric exercises to improve strength and conditioning. After a few weeks I was back to light jogging and have recently returned to running. I would highly recommend their services.

Fantastic experience: I visited John McClean for physiotherapy and it was my first time ever having physio and it was a game changer. Had severe shoulder pain for months and through several tests he was able to diagnose what the issue was, massage it, give me several exercises and after two sessions I felt like a brand new woman. Couldn’t recommend enough!

Positive experience: Very pleased with my physiotherapy sessions as I have made good progress with regards to my mobility.

Fantastic experience: Can't complain at all about the service provided for physiotherapy here. Really conveniently located in East Belfast if you live in the area, and they provide a top notch job. Went in for a few sessions as my lower back had given out, and am now pain free, with a continuing plan after the fact to keep it in line. John is excellent at what he does, and provides a good conversation while attending. He attacked the problem area right from the get go with an idea of what was causing grief, and has set it right, while recognizing when more sessions may not be necessary. Thanks, John.

Fantastic experience: I visited John McClean with a very painful shoulder, especially when lifting my arm above my head. From the start, he had a very friendly manner and really listened to my concerns. John quickly diagnosed me with a frozen shoulder and took the time to clearly explain what that meant. He put together a recovery plan for me and gave excellent recommendations for exercises, carefully showing me how to do them properly. I left the session feeling reassured and happy to finally have an answer and a clear path forward for dealing with this painful problem. I would highly recommend John to anyone looking for a knowledgeable and caring physiotherapist.

Fantastic experience: Aimee treated me following a nasty shoulder injury. She gave me exercises to do and after a few sessions of manipulation I now have full movement in my shoulder, am pain free and I am building up my strength again. I found her excellent and wouldn’t hesitate to recommend her.

Fantastic experience: Had a great back & shoulder massage with John this morning, he did exactly what I asked for & couldn’t have been nicer. Will def be back!

Positive experience: Aimee was good and explained things really well, looking forward to going back for more treatment in October. Thanks Aimee

Fantastic experience: Aimee treated me in Belfast for persistent tendonopathy. She gave various exercises and alternatives when I plateaued in improvement. So easy to talk to and I felt so comfortable. She’s given me confidence to get back to playing netball pain free. Highly recommend!

Fantastic experience: Incredible physio in belfast. Went due to long term knee injury and resulting issues. John was able to help straight away with expert advice and support. Not only that long term issues i had thought i just had to live with are now being addressed. Highly recommend.

Fantastic experience: Had a painful shoulder and John from back to better physio helped with manual therapy and exercises to ease pain and get most of the movement back into shoulder/arm. It's good that back to better physio is available in Newtownards now as well .

Fantastic experience: Went with a bad back and a lot of pain Aimee talked about my condition and did a great job with a massage. She also give good advice and some exercises. Have been back , pain has gone. The massage is fantastic. I would highly recommend this treatment

Fantastic experience: Fantastic service overall, from booking the appointment to supporting the issue at hand. Thanks for everything Aimee Adams & Co!

Fantastic experience: John at Back to Better was a 1st class physio totally put me at ease and worked his magic. He was truthful and honest regarding my injury and I applaud him for ongoing reassurance that I would make a full recovery.

Fantastic experience: John at Back to Better Physiotherapy is genuinely an absolute legend! I was struggling with a tricky shoulder injury, and he quickly pinpointed the issue and gave me a clear plan of action. His approach was professional, incredibly supportive, and I always felt listened to. My recovery has been amazing, and I wouldn't hesitate to recommend him to anyone in need of expert physiotherapy. Thanks for everything, John!

Fantastic experience: I had a few sessions with Aimee after having a hamstring tear while playing football. I couldn't recommend her enough - she was very clear in terms of what I had to do to speed-up my recovery, and she provided a clear timeline/road-map to getting back to full strength. Hopefully I have no more issues in the near future, but if I do I know where I'll be going to.

Fantastic experience: I was looking somewhere local to go and John didn't disappoint. Situated on Beersbridge Road and was able to accommodate me when suited me . He has healing hands no doubt. I have so many issues with my muscles and each time I went John completely eased that particular area. I would highly recommend his professional and caring attitude and I will be using him long term.

Fantastic experience: First class service! I went to Amiee after a running injury, unable to walk properly without pain let alone run. Within 1 session Aimee had me walking pain free and building strength. After a few more sessions I’m now back on my feet running 3 or more times per week pain free. She has even made me quicker. Aimee has been professional, friendly and helpful throughout! Thank You!

Fantastic experience: Following a fall, I injured my shoulder and arm so badly I couldn't move the arm at all. I attended Aimee for treatment. She was excellent and showed great patience while working with me. She gave me a series of exercises to use at home and I now have full use of my arm. I would highly recommend her.

Fantastic experience: Aimee was excellent, very knowledgeable and friendly and she helped greatly with a very painful neck issue. Online booking system was great and meant I could find an appointment very quickly and book in straight away. Highly recommend.

Fantastic experience: John has been instrumental in my pain free return to sport after a 2 year back injury and recent shoulder injury. Couldn’t recommend a better physiotherapist in Belfast!

Fantastic experience: Great physiotherapist just outside Belfast City Centre. Came in with an issue I wasn't sure about - problem was identified, treatment plan put in place, and plenty of advice on rehabilitation exercises and how to get the strength back. Great stuff, would defo recommend!

Fantastic experience: I was looking for a physiotherapist in Belfast for quite some time. I wish I hadn't suffered for so long. John has helped to ease the pain in my back and neck after only 3 sessions. It's incredible and I would thoroughly recommend.

Fantastic experience: Went with a calf strain and between diagnosis plus treatment felt reassured and confident in John. He gave a thorough explanation of injury and after a few sessions I was back to normal Update picked up another calf injury and was seen by Aimee this time. Same high standard of diagnosis and treatment. After being seen I was provided with exercises to help with the rehab.

Fantastic experience: My experience with John at Back to Better Physiotherapy in Belfast was excellent. He combines a high degree of professional expertise with a genuine commitment to patient care. I couldn’t recommend him highly enough. John was very knowledgeable and helped me get back on the football pitch as soon as possible. If you need a good physiotherapist in Belfast area, I highly recommend Back to Better Physiotherapy.

Fantastic experience: Great physiotherapy fairly centrally located in Belfast. Great Knowledge and a friendly, professional service.

Fantastic experience: John does a great job, one of the best physiotherapists in Belfast.

Fantastic experience: Attended Back to Better following a prolonged foot injury and received a course of physio from John. Very thorough, professional and helpful. Highly recommended!

Fantastic experience: Relocated to Belfast and was looking for a new physio here. Saw all the amazing reviews John had, so I booked in for an appointment for knee pain. I did three sessions (as recommended) and since then the knee pain hasn't come back and I'm back running! Would highly recommend.

Fantastic experience: Very professional. Explained well. I felt at ease and he did a brilliant job. I will be returning to them. .

Fantastic experience: Aimee got me from barely being able to walk to full fitness in no time. She was amazing! Can’t recommend more.

Fantastic experience: Aimee helped me out over several appointments with a shoulder injury/pain. She was friendly and knowledgeable, recommending various exercises that helped to strengthen the area. Thanks for the help!

Fantastic experience: When it comes to physiotherapy in Belfast, Back to Better is genuinely hard to beat. John is excellent at what he does, and his work added to the exercise plan he created for me enabled me to get back to feeling at least close to 100%. He’s also able to work round your availability too, which is a major help when you’re working throughout the day too. I can’t recommend him or them enough.

Fantastic experience: I have always suffered from really bad tightness and knots in my shoulders for years and Emma has been amazing no pain for weeks and even after these past couple sessions the relief has been amazing. Emma is a star! So professional and kind. Will defo be a continuing customer and all look forward to booking in with Emma.

Fantastic experience: Aimee is an extremely knowledgeable Physio delivering a top class service that someone would expect from a physio far beyond her years. I’m back running after 4 years out with leg injuries courtesy of her fantastic treatment.

Fantastic experience: Physiotherapy in Belfast. I was recommended Back to Better Physiotherapy for my back pain which turned out to be a herniated disc. John was excellent in treating and providing strengthening exercises. I feel a difference in my back and something that would have caused pain didn't after a series of sessions.

Fantastic experience: John was so professional from the get go!! He has a wealth of knowledge and it helps that he is such a lovely guy:) I came to him with hip pain and he was able to pin point the issue and give me personalised mobility exercises in order to ease the pain! So excited for this journey to get back to myself again :) If you’re looking for top tier physio treatment in Belfast, he’s your guy!

Fantastic experience: I had been experiencing lower back pain which was going down into my leg at 1 year postpartum and thought physiotherapy might help a bit. After a few sessions at Back to Better Physiotherapy, my back pain had settled a lot. I am continuing on with the provided exercises as well to help strengthen my spine and core further. Highly recommend!

Fantastic experience: I had a sudden stiff neck and couldn't move and so was looking for an urgent appointment. I tried several physiotherapists in Belfast but they were all fully booked. John took pity on me and kindly squeezed me in at the end of his day. 3 sessions later and I was sorted and sent home with various exercises to continue. Lovely guy, great banter and very good at his job. Highly recommend.

Fantastic experience: John provided a caring and very effective programme of physio sessions for my elderly Mum post a hip replacement. She has regained mobility and confidence. Highly recommend.

Fantastic experience: Couldn't recommend enough! initially looked for physio because of a broken elbow to get mobility back and straight from the first session saw an improvement, John's been great helping me recover from that and from long term back pain, was pretty nervous going in but he's really dead on and brilliant at what he does, thank you!

Fantastic experience: I recently visited Back to Better, based in Belfast. I was really impressed with the combination of massage and acupuncture helping relieve my pain and discomfort. The team was highly efficient and created a comfortable environment, I would highly recommend.

Fantastic experience: I unfortunately tore my Pec in the gym and really didn’t know what to do, I searched for a Physio in Belfast and came across Back to Better Physiotherapy. I immediately booked in with John. I was apprehensive about my visit as I wasn’t sure how much I had damaged the muscle and what steps I should be taking to fix it. John immediately put me at ease and explained that I wouldn’t need to visit a hospital, and that I was in the right place. He examined my torn muscle and started me straight into a rehab protocol, with exercises and massage work. I made fantastic progress over a few short weeks and was discharged with information on how to continue my rehabilitation. Very grateful for John’s expertise and guidance. Would highly recommend.

Fantastic experience: John was great at getting me back to playing tennis after my knee operation. Highly recommend if looking for a physiotherapist in Belfast. Tailored programme for recovery and great advice for staying injury free in the furure

Fantastic experience: My daughter was suffering from a lot of pain and stiffness in her shoulder. After a few sessions with John her symptoms were alleviated. She is continuing with the exercises he recommended which are keeping her shoulder flexible and pain free. Being a teenager, my daughter felt nervous and self conscious before her first session but John put her right at ease with his easy going manner. I would highly recommend Back to Better Physiotherapy Belfast.

Fantastic experience: John was a great help when I called about having a very sharp pain in my groin, he suggested some exercises to strengthen the muscle and I haven’t experienced the pain since! Johns a really lovely chatty person who knows exactly what he’s talking about! Thanks John!

Fantastic experience: After a few sessions I stopped feeling any pain and know how to look after my back better. Would highly recommend Back to Better Physiotherapy, Belfast

Fantastic experience: Great service and very professional Emma has very good hands to help wife's bad neck

Fantastic experience: Couldn't recommend John enough. From helping my injury to providing a rehab plan to get me back to full fitness, he did it all. By far the best physio i've been to in Belfast!

Fantastic experience: John was an amazing help with my 85 year old mother . She was so scared off falling after breaking her knee. John came out and visited her and was very patient and professionally with she is now walking alot better. Thanks again John The Lenny family. For myself after having an injury where I was left not being able to bend my knee. At first I had sent John a few questions as to be honest I was about the injury not getting better through physio. John replied and reassured me that if he thought he couldn't help me he would be honest about it . I arrived for first appointment a bit apprehensive. With John's excellent knowledge, manor's and patient . He now has now got my knee to bend fully. I would recommend John to anyone. Such I nice person Thanks for everything Declan

Fantastic experience: I have been dealing with back pain from an injury I got the best part of a year ago and got booked in with Emma in their studio in Belfast. She thought that Acupuncture with some soft tissue work was the way to go! After first session i felt like i could breathe again and cant emphisise the releif I got, it was night and day after the first session. If your sceptical about acupuncture like i was … give it a go! 10/10 would reccomend!

Fantastic experience: John has been supporting me with ACL surgery rehab and has been great. Strongly recommend

Fantastic experience: John was very personable and effective at advising and assisting with my knee strain from a ski fall. Strongly recommend. Norman

Fantastic experience: Attended 6 sessions with John for physiotherapy and couldn't be happier! He's incredibly knowledgeable, patient, and dedicated. Highly recommend his expertise!

Fantastic experience: John knows his Physiotherapy inside out and is very personable. I had a gamy ankle and he found me a quick fix which is what I needed as a pro dancer. If you don’t know east Belfast well you have to go into O’Cork mill (red brick) industrial park to find it.

Fantastic experience: John was great, very knowledgeable and had my shoulder sorted within a few sessions. Really handy place to get to in Belfast with parking. Would highly recommend.

Fantastic experience: John has to be one of the best physiotherapists in Belfast. I went after wrecking my shoulder. John was able to quickly diagnose what was wrong, advise on rest and recovery and provided a programme to get me back to full strength

Fantastic experience: John the physiotherapist at the Belfast clinic provided hands on manipulation for my neck shoulder ache. I felt the benefits almost instantly. Very professional & therapeutic. He gave me advice & exercises for prevention & self care. Thanks John

Fantastic experience: John, a Physiotherapist who has his surgery in Belfast, was very attentive & made every effort to find a solution to my condition. All that he did resulted in the condition being alleviated. John has a very pleasant personality & I would definitely recommend him.

Fantastic experience: I have been attending Back to Better physio through my Work after illness. I would thoroughly recommend John at Back to Better he has been really helpful and knowledgeable on individual treatments

Fantastic experience: Emma does an amazing job, came in not being able to bend at the back at all without extreme pain in my lower back but after a couple sessions I feel much much better, like I can actually go about normal life with work without being in pain all day. Thank you Emma !!

Fantastic experience: First time having a physiotherapy session in Belfast. John was great and left feeling a lot better than I arrived, even with just a 30-minute session. Will be going back next week!

Fantastic experience: John was fantastic with my mum a young 85 who had lost her confidence due to two separate falls. He was caring and helped mum with her motability and overall confidence. We can't thank you enough.

Fantastic experience: I've been attending Back to Better for massage therapy with Emma for the last few months and she has been absolutely fab! I've had problems with my back for a while, and Emma has really helped! She listens, finds where the real problems are, and works with you to really see results. I'm thinking of trying dry needling soon - really glad that Emma can now offer this option!

Fantastic experience: After many successful physio sessions with John I treated myself to a massage with Emma when she joined the team. I’ve been going monthly ever since as her treatments have kept me performing at my best. Great value from an experienced and very friendly person.

Fantastic experience: Had a massage with Emma. Absolutely fantastic, very helpful and made me feel at ease the entire appointment

Fantastic experience: I've had multiple massage treatments with Emma they are always amazing and I would highly recommend her!

Fantastic experience: Emma K is just fantastic! I'm really looking forward to my next appointment with her! Left feeling totally relaxed and she worked on all my problem area's. See you again soon

Fantastic experience: Emma is amazing super friendly, professional & a very experienced massage therapist.

Fantastic experience: Was looking physio to sort the pain and lack of movement in my shoulder. After only one session my shoulder felt much better and I was able to move my shoulder as normal. John is very friendly and very knowledgeable about what needs done to help any issues.

Fantastic experience: I’ve attended Emma at Back to Better on a few occasions for deep tissue massage and recently for needling/acupuncture. Emma is really lovely, listens to what you feel your problem areas are and does a really good job. The first time I went I’d had low back pain stopping me from sleeping and she resolved it in one massage. I have a chronic issue with my shoulders/neck and have had a lot of massages, often leaving me bruised and sore for days, but this hasn’t been my experience with Emma at all. She’s been able to reduce the pain, and I’ve been fit for the gym again the next day with much better range of movement. The acupuncture was fantastic- didn’t hurt and made a significant difference to my upper back, slept so well that night and the next morning felt like I’d a new back! I’d highly recommend Emma for deep tissue massage or acupuncture in Belfast.

Fantastic experience: Back to better physiotherapy was recommended to me by a friend. John was professional, helpful and put me at ease. I left the session feeling empowered on how best to manage my pain going forward. I would highly recommend Back to Better Physiotherapy to anyone.

Fantastic experience: John is a great physiotherapist. Multiple sessions to help with shoulder pain and has helped massively. Very reasonable prices and handy location in Belfast

Fantastic experience: Working in East Belfast I was looking for a physio locally to help with an injury I was suffering. John quickly diagnosed the injury and started treatment plan and gave me appropriate exercises and advice. Already seeing marked improvement.

Fantastic experience: Writing on behalf of my mum who has attended John for physio over the last few months. Without fail he has been consistently enthusiastic and engaging with her to build a programme of exercises which have built both her strength and confidence . He is encouraging and is mindful to adapt the sessions and programme as to her individual requirements and she has thoroughly enjoyed working along with him in the sessions .

Fantastic experience: John very quickly diagnosed the cause of my back problem and after a few sessions had remedied the problem. He provided me with a program of exercises going forward. Very happy with the treatment provided.

Fantastic experience: Really friendly service. John was very nice & gave me some awesome advice. I wasn't sure what to expect as this was my first experience with physiotherapy. It was obvious John knew what he was doing & spent a little extra time chatting to me and answering my questions!

Fantastic experience: John is fantastic, a fabulous physiotherapist who really helped to get my husband who had limited mobility, has had two falls and balance problems to get back on his feet! Thank you so much John!

Fantastic experience: John is amazing at what he does. Only with him a few weeks and already feeling a big improvement with my many ailments. Definitely recommend him to anyone who needs a friendly, talented physio!